The Ready State Reviews 

1,610
TrustScore 4.5 out of 5

4.4

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Rated 4 out of 5 stars

TRS gives me so many tools for different situations. The targeted programs are outstanding but the options for different sports pre/post as well as the body locations are all so helpful. Love being... See more

Company replied

Rated 4 out of 5 stars

I enjoy the ability to choose routines that isolate areas based on where I am in my training. If I am feeling a tight or off in a given area working those muscles at the point of pain or surround... See more

Company replied

Rated 4 out of 5 stars

The overall program is superb and is going to change my relationship with my body. I didn't award 5 stars because in my experience there are still some technical glitches. I did the mobility test an... See more

Company replied

Rated 5 out of 5 stars

In a very short time, it's helped me figure out and unravel decades of imbalance and issues steming from competing sports like rowing and rugby, years running up and down mountains with people packs,... See more

Company replied

Company details

  1. Physical Fitness Program
  2. Mobility Equipment Supplier
  3. Physical Therapist
  4. Sports Massage Therapist
  5. Sports Medicine Physician
  6. Wellness Program

About The Ready State

Information provided by various external sources

Relieve Pain Today. Prevent Injury Tomorrow. Improve Performance Forever

The Ready State is the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Renowned physical therapist, strength & conditioning coach, and New York Times bestselling author Dr. Kelly Starrett and his expert staff will guide you through each routine.




Virtual Mobility Coach

Virtual Mobility Coach FREE Trial!

Get customized mobility coaching - developed by Dr. Kelly Starrett and tailored to your body and lifestyle.


The Ready State Online Course

The Ready State Movement & Mobility 101

This online course is designed to help users quickly identify movement inefficiency, recognize movement errors that can cause pain and have a dynamic order of operations to know where and what to cue or correct in order to prevent injury and improve athletic performance.


Functional Training for Adaptive Athletes

An introductory course for training, programming and coaching individuals with permanent impairments.


Functional Yoga for Athletics

Learn a yoga practice that compliments your training: the most effective techniques for warmup, cool down, breathing, recovery, performance, endurance, down-regulation and mental toughness.


Plantar Fasciitis Protocol

Our Plantar Fasciitis Protocol is a pretty complete road map to understanding, healing, and preventing this all too common foot problem and provides the tools to improve your daily pain and symptoms.


Tennis Elbow Protocol

Our Tennis Elbow Protocol is a pretty complete road map to understanding, healing, and preventing this all too common elbow problem and provides the tools to improve your daily pain and symptoms.


Low Back Pain Protocol

Low Back Pain Protocol

Kelly Starrett’s Best-Selling Low Back Pain Protocol Teaches YOU The Foolproof Method Of Treating Your Pain So It Never Returns.



Contact info

4.4

Excellent

TrustScore 4.5 out of 5

2K reviews

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4.4

All reviews

(1,610)

2 reviews in the last 12 months

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Rated 5 out of 5 stars

The ready state is absolutely amazing .

The ready state is absolutely amazing .
The level of knowledge is next to none.

They present it in a simple way.
You can expect to have access to the latest research.
It is practical to use, amazingly explained and simple to implement.

August 5, 2023
Unprompted review
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Reply from The Ready State

Thanks, Patricia! We appreciate you and your review 😊

Rated 4 out of 5 stars

Make sure you have equipment needed

You need to be able to have access to a gym or a home gym to do lots of the content

February 19, 2024
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Reply from The Ready State

Thanks so much for the feedback, Chuck!

If you select all the equipment you have from your my account area in the app, most sections of the app will only serve content that includes that equipment. The majority of our mobilization content can be performed with just a roller and a lacrosse ball.

Thanks!

Rated 5 out of 5 stars

They give great details and information…

They give great details and information on stretching with mobility. This helps me stay very active despite getting older. It gives me structure in the morning or before I start to roll in BJJ.

February 20, 2024
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Reply from The Ready State

Thanks, Todd! We're grateful for the review :)

Rated 5 out of 5 stars

Quick service

Quick service
Good communication

February 19, 2024
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Reply from The Ready State

Thanks for the feedback, Bruno! We appreciate you :)

Rated 4 out of 5 stars

First impressions

The overall program is superb and is going to change my relationship with my body. I didn't award 5 stars because in my experience there are still some technical glitches. I did the mobility test and entered scores, but they didn't save. I also think there could be better on-line guidance on how to figure out how to best use the app to fashion one's own daily mobility routine.

February 18, 2024
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Reply from The Ready State

Thanks so much for the feedback, Stephen! We agree with you. We're working on updating the user experience within Virtual Mobility Coach. We should have some website updates in the near future and we've recently reembarked on the project to overhaul the app.

Thank you again!

Rated 5 out of 5 stars

Beasts

Beasts! All off them are absolute beasts in the best way possible. These exercises really help unlock the potentiality of your body.

February 16, 2024
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Reply from The Ready State

Thanks, J! We appreciate you :) 👍

Rated 5 out of 5 stars

Finally something worked

I can't say I'm healed forever but it has been instant relief to my severe back pain when I use The Ready State. I recommend it to all the firefighters I work with because we all have bad backs and shoulders.

February 14, 2024
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Reply from The Ready State

Thanks so much for the feeedback, Ryan! We're grateful 😊

Rated 5 out of 5 stars

This is my jam

This is my jam! I'm a sufferer of chronic pain and while I'm starting my relationship with specialists, I am happy to know that I can always count on Kelly and his crew to help me relieve pain, improve mobility, and increase range of motion. I firmly believe your programming should be a part of every pain patient's prescription. Thank you too for keeping things light but informative during all of your sessions. I owe you all so much.

February 27, 2024
Unprompted review
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Reply from The Ready State

Thanks so much, Paul! We appreciate it :)

Rated 5 out of 5 stars

Solid App!

Great app filled with knowledge that is accompanied by context and digestible information.

February 11, 2024
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Reply from The Ready State

Thanks, Derek! We appreciate it :)

Rated 5 out of 5 stars

Simply the best around

Simply the best around! Great people, programming, follow along, and support!

February 11, 2024
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Reply from The Ready State

Thanks so much for the feedback, Chris! We're grateful :)

Rated 5 out of 5 stars

Helpful and sensible advice

Helpful and sensible advice that appeals to people with different fitness levels. Useful for quick 10 minute bouts of exercise and longer sessions to suit each day.

February 11, 2024
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Reply from The Ready State

Thank you for taking the time to leave a review, Alison! We appreciate it 😊

Rated 5 out of 5 stars

Thank you Kelly

Thank you Kelly
My mobility probably become better( you said Holly Sh..t when you saw my progress)
One of the best that I understand that I need mobility every single day in my life
I am really thankful❤️

February 11, 2024
Rated 5 out of 5 stars

Thank you

Well, communicated information based on Supple Leppard textbook. As well as specific information from the State app have been very helpful to me to work through calf muscle issues as well as shoulder. A big thank you

February 9, 2024
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Reply from The Ready State

Thanks for the review, Randy! We appreciate it 😊

Rated 5 out of 5 stars

There is a before TRS and an after

Everything about the discovery of mobility with TRS is amazing. From the podcast to the app it is a full 360 discovery. The app has already in only two weeks helped me fix pains I had for so long.
I no longer sit at my desk all day since I started listening to the podcast. I alternate between the floor, a standing desk and my desk.
The only friction for me is the names of the exercises in the app. I have to click on it to figure out what it is because the names are playful but not relevant to the exercise.
But that is a detail.
I love everything about it. I buy a lot of programs and they never live up to expectations. This is def one of my best discoveries.

February 9, 2024
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Reply from The Ready State

Thanks so much for the feedback, Bibi! We're grateful 😊

Rated 4 out of 5 stars

Really good videos with full…

Really good videos with full explanations making it easier to understand how best to do the specific stretch or rolling activity. Would be better if there was something on Groin Area Pain, which I could not find easily.

February 5, 2024
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Reply from The Ready State

Thanks for the review, Seb! We appreciate it! :)

Rated 5 out of 5 stars

TRS is awesome

Supple Leopard, Built to move, and all the awesome mobility tools these guys sell has completely changed my life for the better. Less injuries, quicker recovery times, and increased mobility has made my life better in the past two years I’ve been living the Supple Leopard lifestyle. Can’t recommend y’all’s stuff enough.

February 5, 2024
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Reply from The Ready State

Thanks for the feedback, Chris! We appreciate you 🥰

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