Slimpod Reviews 3,938

TrustScore 4.5 out of 5

4.6

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Review summary

Created with AI, based on recent reviews

Considering 311 reviews, reviewers overwhelmingly had a great experience with this company. Customers frequently highlight the product as life-changing, effective, and unique, helping them to improve their relationship with food and manage stress. The user experience is often described as easy to follow and set up, with many appreciating the free trial and the gentle approach to making healthy choices. Reviewers consistently praise the excellent customer service and the supportive staff, noting their responsiveness, personalized communication, and the strong community available for ongoing encouragement. However, some people mentioned issues with the subscription, including unexpected charges after the trial and difficulties with canceling. A few other people also felt that the coaching videos were condescending or annoying, and some experienced technical problems with the pods not playing correctly or stopping midway.

What people talk about most

Product

Users describe positive interactions with the product, with many reporting weight loss and improved eating... See more

User experience

Clients share positive opinions on user experience, finding the program easy to follow and effective in... See more

Customer service

Reviewers highlight positive aspects of customer service, with many praising the amazing, responsive, and... See more

Staff

Customers consistently note positive experiences with staff, praising their helpfulness and support. Many... See more

Subscription

Reviewers mention ambiguous feedback about subscription, with many initially drawn in by the 10-day free... See more

Reviews shaping this summary

Rated 5 out of 5 stars

Easy to join and very responsive customer service. Getting answers to questions raised and feeling supported whilst on this new approach of weight loss. Daily accountability can be used when conven... See more

Company replied

Rated 5 out of 5 stars

The communication has been positive and personalised. When I made an enquiry, I had a reply by a real person. The information is linked to evidence, so I am able to do some additional research on the... See more

Company replied

Rated 5 out of 5 stars

Slimpod is getting me through possibly the most stressful and challenging chapter of my life to date . The stress buster pod successfully redirects my negative thinking and feelings of overwhelm when... See more

Company replied

Rated 5 out of 5 stars

A refreshing ,different approach to weight loss. Not a diet but lots of support to change mind set to want to eat healthier, move more. I feel so much more relaxed around eating after decades of diet... See more

Company replied


Company details

  1. Weight Loss Service
  2. Wellness Program

About Slimpod

Written by the company

Slimpod by Thinking Slimmer is the UK's clinically-proven, medically-endorsed weight loss programme. Takes just 9 minutes a day, with no dieting and no willpower. Founded in 2010 by behaviour-change expert Sandra Roycroft-Davis, Slimpod has helped over 350,000 people lose weight sustainably.

Try free for 10 days. Then you're protected by our 30-day money-back guarantee.

Try Slimpod free for 10 days →

Independent clinical trials at City University London found 95% of Slimpod users lost weight (average 9.5 lbs over 24 weeks). Results were published in the British Journal of General Practice and presented at international healthcare conferences in Dubai, Milan and Prague.

Slimpod is a neuroscience-based behavioural weight loss programme designed to work with the brain’s appetite, habit and reward centres.

Slimpod helps to:

Reduce food noise

Support natural appetite regulation

Change habitual and emotional eating patterns

Restore a sense of control around food

In just 9 minutes a day, Slimpod helps retrain how your mind and body respond to food, supporting sustainable weight loss without dieting, calorie counting or willpower.

Slimpod works by addressing the underlying patterns that influence eating behaviour rather than focusing only on food itself.

Many traditional approaches focus on what to eat. Slimpod focuses on why you eat.

Slimpod helps reset patterns linked to:

Cravings and food urges Emotional eating Habitual snacking Eating past fullness By working with these deeper drivers, change begins to feel more natural and sustainable.

With Slimpod, each day, you:

Listen to your Slimpod audio (approximately 9 minutes)

Watch a short coaching video

Allow your mind to absorb and reinforce new patterns

There are:

No meal plans

No calorie tracking

No strict rules

The focus is on daily repetition, which helps create lasting behavioural change over time.

Try Slimpod free for 10 days →

Slimpod Gold 12 Week Programme

Written by the company

Reduce food noise, transform your eating and lose weight in just 10 minutes a day
In just 9 minutes a day, Slimpod helps retrain how your mind and body respond to food, supporting sustainable weight loss without dieting, calorie counting or willpower. At Slimpod we believe your success is our success and we offer a wide range of services to support you throughout your journey. We believe everyone deserves freedom from constantly worrying about their weight. Life is for living not dieting! Our aim is to give you freedom, success and happiness.

10-day free trial PLUS 30-day money back guarantee

With our Slimpod free trial you can cancel any time, no quibbles, no hassle - a no-brainer!

With our Slimpod free trial you can cancel any time, no quibbles, no hassle - a no-brainer!
If you continue after the free trial (most people do!), your first monthly payment is protected by our 30-day money back guarantee.

Contact info

4.6

Excellent

TrustScore 4.5 out of 5

4K reviews

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Replied to 100% of negative reviews

Typically replies within 24 hours

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Rated 5 out of 5 stars

This program is very encouraging and…

This program is very encouraging and allows you to change your habits without making you feel bad about yourself which is the norm for other weight loss products. There is lots of positive and evidenced based psychology involved which makes a huge difference in changing your mindset. There is support from the community online if you want it and through the app on the community boards. The only slight issue is I’d prefer to have a dedicated app rather than a web link but it’s a minor issue and doesn’t really distract from the experience. Personally I can’t say I have lost a lot of weight so far but I’m relatively early in this journey. I do however feel changes in how I think and feel about food and have significantly changed my habits.

November 25, 2025
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Reply from Slimpod

Hi there Lynne, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

The program and the support are…

The program and the support are wonderful. With you every step of the way. I’ve lost 5 pounds since I started 32 days ago and I was surprised because I wasn’t trying—just listened to the pods and coaching videos. Best decision I’ve made.

November 20, 2025
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Reply from Slimpod

Hi there Susanne, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Loving this program

8 weeks in and I'm seeing subtle changes in my thinking and behavior

November 12, 2025
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Reply from Slimpod

Hi there, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Absolute game changer

Absolute game changer. This is truly life changing. After years and years of dieting and food noise, after only 7 weeks in, this feels hugely transformative. I am resetting my relationship with food, the food noise has diminished and my clothes are feeling looser. So happy to have found Slimpod.

November 12, 2025
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Reply from Slimpod

Hi there Simone, thanks for sharing your Slimpod journey so far!

Rated 3 out of 5 stars

I am no longer comfortable eating

I am no longer comfortable eating. I am not snacking and instead am content with 3 meals a day.

I am not moving enough and need to put some goals in place to improve that.

I am into week 6 but so far have not lost any weight. I do not know why my weight has not shifted yet. I am trying to drink more, sleep better and move more.

November 18, 2025
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Reply from Slimpod

Hi there Maxine, thanks for sharing your Slimpod journey so far. Our team are here for support, so if you'd like to chat about your Slimpod journey so far, please support@thinkingslimmer.com at any time

Rated 5 out of 5 stars

It really works

It really works, I still can’t quite believe it but it does

November 12, 2025
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Reply from Slimpod

Hi there, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

I have been thinking my mind was the…

I have been thinking my mind was the most powerful director over all my plans with eating and trying to stop over eating. But how to get this process started wasn’t easy to grasp. As soon as I started to read more about Slimpod I realised this was the best yet of anything I’ve heard about. So far it’s all made total sense. How have I been sucked into alternative thinking for most of my life? Now it’s the most liberating of experiences and I’m thrilled with my progress so far.
I feel supported through the programme and really enjoy the thoughts of others also taking the same journey. I am very happy I have started the process and excited about the rest of the time resetting and getting further ahead. I feel so lucky to have found this.

November 4, 2025
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Reply from Slimpod

Hi there Frances, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Game changer

After years of seesawıng weight I finally found Slımpod. It's not a diet but a change of mindset with plenty of support and helpful resources to keep motivation alive. It's not a quick fix but a steady way of lıfe. Once the good habıts are established there's no goıng back.

November 11, 2025
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Reply from Slimpod

Hi there Judi, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Quite simply. It works

A completely different approach to weight loss. No quick fixes. No fad diets, just a simple reconnect with your body. Customer service is absolutely amazing.

October 31, 2025
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Reply from Slimpod

Hi there, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

This approach works

This approach works. What's more, there's an appreciable difference in the support offered. It isn't insistent and it costs nothing extra to the sum paid initially, so it feels trustworthy. This outlook aids the process, giving a further positive spin to the journey.

October 27, 2025
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Reply from Slimpod

Hi there Karen, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Slimpod is getting me through possibly…

Slimpod is getting me through possibly the most stressful and challenging chapter of my life to date . The stress buster pod successfully redirects my negative thinking and feelings of overwhelm when I wake and gets me through the day . The support throughout , the “golden nuggets “ of positivity and the educational tool that it is ,is so much more than you would expect . I’m so grateful my sister introduced it to me , I couldn’t recommend it highly enough . Thank you Sandra x

September 29, 2025
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Reply from Slimpod

Hi there Mary, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

This program is great!

This program is great! The coaching videos are very helpful and I find the wins log to be great feedback for myself.
The Facebook group is also a nice community to have, since I don’t have a Slimpod body.

October 24, 2025
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Reply from Slimpod

Hi there, thanks for sharing your Slimpod journey so far!

Rated 3 out of 5 stars

I keep clicking on their website but it…

I keep clicking on their website but it won't open it saying it's not safe. I really wanted to check this out but I can't. Ugh

October 24, 2025
Unprompted review
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Reply from Slimpod

Hi there Joanna, we're sorry to hear that you're having trouble. We're not sure what's causing the issue you're having, so please email customerservices@thinkingslimmer.com so our team can help.

Rated 5 out of 5 stars

Quite simply, this works.

This has been a game changer for me. I have lost weight without trying and am confident that the programme is changing the way I think about food and dieting for the better. So happy to have come across this.

October 16, 2025
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Reply from Slimpod

Hi there Chris, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Slimpod has remove food noise and made me much more chill

Slimpod has been an amazing find for me. Listening to the pods nightly has quietened all food noise. Recording my wins and listening to the coaching videos has made me understand myself better and how to combat any negative thinking.
I'm 8 weeks in, losing weight and feel in total control

October 15, 2025
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Reply from Slimpod

Hi there Clare, thanks for sharing your Slimpod journey so far!

Rated 3 out of 5 stars

Useful if you are eating rubbish

I think if you are someone who knows they eat poorly or overeats to excess, this program is helpful. It could help you reframe your habits without too much effort. If you eat healthily but are overweight it’s not much help in my opinion. If you question the instructions you’re advised to just keep on listening to it ad infinitum. As mentioned in other reviews the only advice on managing one’s food intake is the same as everywhere else: use a small plate, eat slowly, eat less, move more… I suppose this might be news to someone who has never been on a diet program but it’s marketed to people who have yo-yo dieted longterm, so it left me wanting to scream. The insistence that 95 percent of users lose weight makes me dubious about the veracity of those results tbh. I think it’s likely that many more, like me, see no result and just fade away. Oh well.

September 30, 2025
Unprompted review
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Reply from Slimpod

Hi there Janet, Slimpod can absolutely help you to lose weight! Tools which work with the conscious mind like using a smaller plate and eating more slowly can be incredibly helpful, but these assist the work that the pods are doing. The pods can help you to reduce your portion sizes, and lessen snacking for example. They do this by nudging you towards healthier habits and a healthier relationship with food. As these healthier habits happen consistently, this is when weight loss can happen when your body feels it's safe to do so. 95% of participants in our independent clinical trial lost weight - that's where that statistic comes from. If something is getting in the way of weight loss, our team can offer some support so please email customerservices@thinkingslimmer.com at any time as we're here to help.

Rated 5 out of 5 stars

Its been simple

Its been simple, affective and with great support.

October 20, 2025
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Reply from Slimpod

Hi there Kate, thanks for sharing your Slimpod journey so far!

Rated 5 out of 5 stars

Clever and accessible.

I can’t recommend Slimpod enough! It’s a very clever and highly accessible weight loss programme that feels easy and not too onerous. The more you put in the more you get out - that said just listening to the pods is enough for some.
After 7 weeks I’ve significantly reduced my sugar intake and have started eating way more healthily and mindfully and I feel like it’s going to stick.
I’m now listening to the sugar and fit pods and it feels like magic how quickly they start to take effect.
I highly recommend this especially to those who have tried other weight loss programmes only to find themselves slipping back to old habits after a few weeks or months. It really works.

October 17, 2025
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Reply from Slimpod

Hi there Amber, thanks for sharing your Slimpod journey so far!

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