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Company details

  1. Personal Trainer
  2. Fitness Center
  3. Physical Fitness Program

Written by the company

A private personal training studio in Leeds city centre designed for busy professionals. We provide tailored fitness and nutrition solutions, helping you achieve your health goals. A private personal training studio in Leeds city centre designed exclusively for Directors, CXOs and busy professionals. We provide tailored fitness and nutrition solutions that fit seamlessly into demanding schedules, helping you achieve your goals with efficiency and precision. Our distraction-free environment ensures privacy and focus, while our expert trainers guide you through personalised programs to deliver rapid, sustainable results. Whether your aim is fat loss, muscle building, or simply improving your overall health, we’re here to help you THRIVE. Take control of your fitness journey with our one-on-one sessions or semi-private (paired) training. Discover a premium, time-efficient approach to health and well-being that works for your lifestyle.


Contact info

4.3

Excellent

TrustScore 4.5 out of 5

9 reviews

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Rated 5 out of 5 stars

Amazing & Supportive Training

I've been training with Adam at THRIVE Fit in Leeds for a few months now and it's been an amazing experience. I have seen enormous progress in terms of weight and fat loss, and I'm now the strongest and fittest I've ever been.

Adam has given me a lot of advice throughout our training and he has really helped me navigate balancing fitness goals and 'enjoying' myself which can be tricky. The 45 minute sessions, which admittedly are a lot of hard work, are very efficient, productive, and varied so they never feel repetitive. The nutrition plan that Adam built was also very varied and clear which has helped make it easier changing my diet and made it more sustainable and realistic!

I can't recommend THRIVE enough. As someone who had never properly exercised, apart from running before training with Adam, I now feel a lot more equipped, confident and comfortable in a gym setting and when exercising and I wouldn't have got to this point without Adam and THRIVE.

November 12, 2025
Rated 5 out of 5 stars

From Nervous Beginner to Confident Gym-Goer

I've had the pleasure of training with both Adam & Elsie at THRIVE Fit over the past 4 months and couldn't recommend them enough.

As someone who had never set foot in a gym through fear of not knowing what to do or how to do it, I specifically looked for a private gym with people I knew I could work with.

From start to finish, they've been helpful, supportive and non-judgemental. I've achieved weight loss at around 9KG, but more importantly I've now got an understanding on form, using equipment and how and where to push my limits.

It's changed my perception of what a gym and what a PT can be, and how it can help improve your fitness, strength and overall health. If you are on the fence, just go and speak with them and you'll quickly know how supportive they will be.

October 13, 2025
Rated 5 out of 5 stars

Amazing Trainers, Lifelong Results!

I have had such an amazing time with Elsie. I am so sad to have left her, but I learned so much. I am so much stronger, have no more back pain, and actually crave working out now! Before, working out seemed like a different world to me. Now, it’s just part of my life! Elsie and Adam truly care about their clients. They aren’t there to sell you their program, they are there to help change your life. I couldn’t recommend them enough. If you’re on the fence about joining, take this as a sign to do it - for you!!

August 24, 2025
Unprompted review
Rated 5 out of 5 stars

Personal Training

I have just finished 12 weeks of personal training at Thrive Fit with Elsie. The sessions have been brilliant and I have thoroughly enjoyed my time in the gym. The nutrition plan that was created for me was easy to follow, enjoyable and going forward I will continue to use this day-to-day. As someone that didn’t spend much time in the gym and had little knowledge of a lot of the equipment, I am now so much more confident to walk into a gym and perform workouts effectively. I am currently now the strongest I have been in my whole life and would like to thank Elsie and Adam for the knowledge they have given me. (and for putting up with me over the last 3 months!)

August 19, 2025
Rated 5 out of 5 stars

Excellent Personal Training Leeds

I have been training with Adam for almost a year now. Adam and his team are brilliant at what they do. Training with Adam ensures that you get a tailored made approach to help you achieve your goals. Adam is hugely knowledgeable and conscientious. He is always on hand to offer any advice, support or encouragement you need. I would highly recommended anyone to join Thrive Fit-you won't be disappointed.

May 28, 2025
THRIVE Fit logo

Reply from THRIVE Fit

Thanks so much for the review Ciara! We really appreciate it 🙌

Rated 5 out of 5 stars

Adam at Thrive Fit is an exceptional…

Adam at Thrive Fit is an exceptional personal trainer! He has helped me lose a tremendous amount of weight in a healthy and sustainable way. His knowledge is top-notch, and every session is both challenging and enjoyable. He pushes you to your limits while making the process fun, which keeps you motivated and engaged. If you’re looking for a trainer who truly cares and delivers results, Adam is the one to go to!

March 10, 2025
Unprompted review
Rated 5 out of 5 stars

Thrive fit kick ass!

I've been training with Thrive for a while now, and the results have been fantastic. He's a great trainer—super knowledgeable, motivating, and always pushing me to improve. On top of that, he's a genuinely lovely bloke who makes every session enjoyable. Highly recommend him to anyone looking to level up their fitness.

March 7, 2025
Unprompted review
Rated 5 out of 5 stars

Great personal training facility

I have been training with Adam for about 6 months now and have experienced results that have far surpassed what I have managed to achieve before. The training sessions are intense but made fun and at 45 minutes very time efficient. The guidance on diet and meal plans is also great and has changed how I eat in a sustainable well. I am the leanest I have been in about 10 years and feel great for it. I would recommend Adam and Thrive Fit to anyone who wants to change their lifestyle around diet and fitness for the better.

March 6, 2025
Unprompted review
Rated 5 out of 5 stars

Great place to train

I've been training with Adam for 6 months, and he's been great every step of the way. An all-round top guy with experience and passion, he's encouraging and friendly while still holding me to account, and always willing to adapt my training programme to suit my needs and goals.

March 6, 2025
Unprompted review

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