when i first started this journey they were brilliant and although i dont do the shakes etc full time now, i can still use the app and still get my sachets straight away when ordered
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Review summary
Created with AI, based on recent reviews
What people talk about most
Reviews shaping this summary
After signing up with Habitual due to price increases, I thought I’ll give them ago. I’ve had great communication from the team at Habitual after my parcel never arrived due to Royal Mail. Rebecca hel... See more
Company replied
The shakes, soups and porridge are so easy to make, taste delicious and are full of nutrition. The Habitual team couldn't be more helpful! IIf you have a problem and reach out to them they respond imm... See more
Company replied
I cannot praise them enough, so professional, on time and the whole Habitual experience helps you learn and adjust life, it’s not just losing weight it’s changing habits. Rebecca has been a great he... See more
Company replied
Company details
About Habitual
Written by the company
Type 2 diabetes reversal and prevention programmes that combine behaviour change with nutritional treatment.
How does Habitual work?
1. Select a plan. Just visit our website and take a read of our plans to find the one for you.
2. Complete your assessment. To get setup you’ll need to complete a quick 5 minute assessment to check our programme is right and safe for you.
3.Start your health journey. Once your order arrives you’ll be on your way to completing your health journey
What do I get from Habitual?
At Habitual, we understand the importance of a comprehensive approach to health and weight management. That's why we offer a range of plans tailored to meet your needs.
Our TDR (Total Diet Replacement) plans provide delicious and nutritious meals that not only help with weight loss but also support blood sugar control. Alongside this, we have medication programmes that include GLP-1s, which have shown promising results in managing weight loss.
How is Habitual different?
What really makes us different, is that by choosing any of our programmes, you will not only receive the necessary support from our dedicated Patient Support team but also have the opportunity to join our wonderful community.
The Habitual community is comprised of people who are on their own health journeys, allowing you to connect, share experiences, and learn from others who are working towards a similar goal.
We’re all about being with you for your journey, so we don’t just deliver your order and leave everything up to you, we’re always here to help.
Don't wait any longer to take control of your health. Join us at Habitual and embark on a journey towards better health and improved well-being.
Contact info
25 Eccleston Pl, London, SW1W 9NF, London, United Kingdom
- hello@tryhabitual.com
- tryhabitual.com
4.5
Excellent
1K reviews
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This company invites their customers to review, whether positive or negative
Replied to 100% of negative reviews
Typically replies within 24 hours
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Was nt sure of the delivery timescale
Was nt sure of the delivery timescale, but was made aware of when on the day so could expect the package.
October 1, 2025
Reply from Habitual
Hi Ian,
Thanks so much for taking the time to leave a review!
We’re glad to hear the delivery updates helped you know when to expect your order. If there’s anything we can do to support you further, we’re always here.
Best,
The Habitual Team
Absolutely Fabulous!
You hear lots of stories about poor customer experience but we don’t share positive experiences enough. I have been with Habitual for 6 months. I am delighted with my 3 stone weigh loss and I can’t praise the customer team highly enough. They answer every question without delay and provide support whenever I’ve needed it. I would definitely recommend this programme to anyone considering starting this journey.
October 2, 2025
Unprompted review
Reply from Habitual
Hi Laura,
Thank you so much for your kind words and huge congratulations on your 3-stone weight loss! That’s an incredible achievement, and we’re so proud to have been part of your journey.
It means the world to hear that you’ve felt supported throughout. We believe health should feel like a rhythm, not a struggle — and your experience is exactly what we hope for every member.
Thanks again for sharing your story and for recommending us — we’re cheering you on every step of the way!
Best,
The Habitual Team
Very Helpful
I have found this company very helpful, especially Rebecca, she answered any questions quickly and efficiently.
October 1, 2025
Unprompted review
Reply from Habitual
Hi NMcC,
Thank you so much for your kind words! We're thrilled to hear that you found our team helpful, and we'll be sure to pass your lovely feedback on to Rebecca. Providing quick and efficient support is something we pride ourselves on, so it's great to know we met your expectations. If you ever need anything else, we're always here to help!
Best,
The Habitual Team
Reply from Habitual
Hi Sue-ellen,
We're glad to hear your order was delivered on time. If there's anything else we can help with, please don't hesitate to reach out. 😊
Best,
The Habitual Team
Habitual are great!
Habitual are great! Expert knowledge, fantastic app that provides excellent assistance and advice. The tracking of sleep, emotions, exercise, food etc is really helpful. As well as all the information and help provided, the customer support team is briliant. Super responsive, professional and friendly. If you are wondering which weight loss company to try I cannot recommend Habitual enough!
September 26, 2025
Unprompted review
Reply from Habitual
Hi Jan,
Thank you so much for your kind words and thoughtful feedback!
We're thrilled to hear that you've found the app, expert guidance, and tracking features so helpful on your journey. It’s especially lovely to hear that our support team has made a positive impression — we always aim to be responsive, friendly, and here when you need us.
Your recommendation means a lot to the entire team. We’re so glad to have you as part of the Habitual community!
Best,
The Habitual Team
Experience
As soon as I told the team I needed an alternative, it was delivered in a short space of time. There wasn’t any delays in the subsequent delivery either.
Overall a happy experience.
July 1, 2025
Reply from Habitual
Hi Adelaide,
Hope you're having a great day!
Thank you for taking the time to write this review. We're glad to hear you're enjoying our services and appreciate your feedback. 😊
Best,
The Habitual Team
I cannot praise them enough
I cannot praise them enough, so professional, on time and the whole Habitual experience helps you learn and adjust life, it’s not just losing weight it’s changing habits. Rebecca has been a great help throughout, always quick and helpful with any queries.
I wouldn’t hesitate to recommend them, losing weight made my whole health improve. Thank you
September 20, 2025
Unprompted review
Reply from Habitual
Hi Caroline,
Thank you so much for such a thoughtful review — it means a lot to us! We're so happy to hear that your experience with Habitual has been positive, and that it's helped not just with weight loss, but with creating lasting changes to your habits and overall health.
We’ll be sure to pass your kind words on to Rebecca — she’ll be so pleased to hear them! Thank you again for your recommendation, and we're honoured to be part of your journey.
Best,
The Habitual Team
After signing up with Habitual due to…
After signing up with Habitual due to price increases, I thought I’ll give them ago. I’ve had great communication from the team at Habitual after my parcel never arrived due to Royal Mail. Rebecca helped me throughout the the whole time & keeping me update with Royal Mail. Thank you to the team & 5 stars to Rebecca. Excited for the rest of my journey with Habitual 😀
September 18, 2025
Unprompted review
Reply from Habitual
Hi Deborah,
Thank you so much for your kind words! We're really glad you decided to give Habitual a try, and while we're sorry your parcel had a rocky start, it's great to hear Rebecca was able to support you through it.
We'll make sure your lovely feedback gets passed on to her and the team 😊 We're excited to be part of your journey and look forward to supporting you every step of the way!
Best,
The Habitual Team
Reply from Habitual
Hi Tracey,
Hope you're having a great day!
Thank you for taking the time to write this review. We appreciate your feedback and we are so glad to hear you enjoy our services.
Best,
The Habitual Team
An excellent experience with full time support
I had a wonderful experience with Habitual. I switched from my previous provider for my Mounjaro pen because their service was poor, and moving to Habitual turned out to be the best decision. Everything is managed seamlessly through their app, and the entire switch took just one day—my new Mounjaro pen arrived the very next morning.
Every question or request is answered quickly. I’m also impressed by the free gym pass and the discounts they offer for various activities. On top of that, there are plenty of short lessons, helpful articles, and amazing recipes to support you throughout your weight-loss journey.
September 18, 2025
Unprompted review
Reply from Habitual
Hi Tara,
Thank you so much for taking the time to share your experience — we’re thrilled to hear that making the switch to Habitual has been such a positive move for you!
It’s great to know that everything from the quick delivery to the in-app support and extra perks like the gym pass and resources have made a real difference. Supporting you through your journey is exactly what we’re here for, and we’re so glad you’re finding value in all the tools and content we’ve created.
Thanks again for your kind words — we’re excited to keep supporting you every step of the way!
Best,
The Habitual Team
Reply from Habitual
Hi Steve,
Hope you're having a great day!
Thank you for taking the time to write this review. We appreciate your feedback. 😊
Best,
The Habitual Team
Habitual lead the way while others follow
A great experience with thw product ordering process. The coach Yazmin was excellent engaging challanging when I required her to be as well as supportive and empathetic.
The company should link their brilliant App so coaches can see it
The physical books link in with the App
Well done
September 18, 2024
Reply from Habitual
Hi Sean,
We're thrilled to hear you had a great experience with the ordering process and that your coach was both supportive and constructively challenging.
Thanks again for taking the time to share your thoughts!
Best,
The Habitual Team
Coach was amazing very kind just the…
Coach was amazing very kind just the diet itself was ridiculous
April 18, 2025
Reply from Habitual
Hi Gary,
We’re really glad to hear you had a great experience with your coach. However, we’re sorry to hear that the diet didn’t meet your expectations. We’ve reached out to get more details about what didn’t work for you so we can better understand your concerns and see how we can help.
Best,
The Habitual Team
It is possible, the team at habitual is very supportive.
The speedy nature of how my meals get to me when I need them.
October 15, 2024
Reply from Habitual
Hi Mariam,
Thank you for taking the time to write this review. We appreciate your feedback. 😊
Best,
The Habitual Team
Reply from Habitual
Hi Gary,
Thank you for taking the time to write this review. We appreciate your feedback. 😊
Best,
The Habitual Team
Soups were very nice
Soups were very nice
I ordered too many milk shakes and ran out of the soups very quickly
September 12, 2025
Reply from Habitual
Hi Judith,
Hope you're well.
Thank you for taking the time to write this review. We’re really glad to hear you loved the soups. Your feedback helps us keep improving our products and services.
Best,
The Habitual Team
Reply from Habitual
Hi Shabana,
Hope you're well.
Thank you for taking the time to write this review. We appreciate your feedback. 😊
Best,
The Habitual Team
Disolves well in water
A great fibre supplement with 8 different types of soluble fibres. You really have to pack the scoop solid to ensure you get the full 10g (I weighed mine) - a level scoop is only 8g. However, it disolves well in plain water and isn't too gritty. This is definitely an improvement on a previous and more expensive fibre supplement I tried. This one's a keeper.
September 1, 2025
Reply from Habitual
Hi Sue,
Thank you for taking the time to write this review. We’re really glad to hear you’re enjoying our fibre supplements.
Best,
The Habitual Team
Habitual and weight loss
I found the supervised TDR program easier than what I had built it up too in my head, with the help of my coach and the Habitual food replacement, the first three months flew by, not having to think about what I was eating so I could focus on everything else was great.
His help then with reintroducing food ( which I did struggle with) made it a little easier.
I actually lost three stone over all and returned to pre diabetes. The program worked for me and three months later I am still maintaining the weight I achieved so feel proud I persevered to the end.
Which leaves me the task of saying thank you to my Doctor for encouraging me to do it, my coach Dalvir, Habitual for the food replacement sachets and Xyla for running the program, plus all the friends who put up with me.
September 10, 2024
Reply from Habitual
Hi Jane,
Thank you so much for sharing your story — we’re genuinely moved by your journey and incredibly proud of everything you’ve achieved.
It’s amazing to hear that the programme ended up being more manageable than expected, and that the structure gave you space to focus on yourself without the daily stress of food decisions. Your honesty about the challenges of reintroducing food is also really appreciated — it’s something many people can relate to, and we’re so glad that with Dalvir’s support, you were able to navigate it.
Losing three stone and returning to pre-diabetes is no small feat — and the fact that you’re still maintaining your weight three months on speaks volumes about your commitment and perseverance. You absolutely should feel proud.
Thank you for your kind words about the team, and for giving us the opportunity to support you. We’re cheering you on for whatever comes next.
Best,
The Habitual Team
Lovely products and staff that help you…
Lovely products and staff that help you to achieve your goal
September 13, 2024
Reply from Habitual
Hi John,
Thank you so much for your kind words! We're thrilled to hear that you're enjoying our products and that our team has been able to support you in reaching your goals. That's exactly what we're here for!
If there's ever anything more we can do to help, please don’t hesitate to reach out.
Wishing you continued success!
Best,
The Habitual Team
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