Early risers is a fantastic class which really sets you up for the day / week ahead. You can work at your own level so inclusive for all . Varied sessions but always fun . Chris is a great instructor... See more
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Chris is a great Pilates teacher and ensures everyone in the group is individually looked after and gives different options for each exercise so the one that fits best with any injuries/restrictions c... See more
Chris turned my tightly held views on exercise around completely. From being an exercise -phobe, 'I can't do it, it's not for me' person to someone who was happy to have a go and then realized exercis... See more
I have been coming to Chris’ Pilates class for about 10 years and was made to feel welcome by everyone from the very first class. Chris is professional, friendly and always gives you support during t... See more
Company details
Written by the company
I am a trauma informed health and wellness mentor and coach and I empower my clients to move forwards in their lives through the unique Breaking the Cycle™ – C.L.E.A.N.E.R.™ living therapy programme. I offer many services that may be of benefit to you. Please check out the website and contact me to discuss your needs and requirements further. Health & Happiness Chris
Contact info
United Kingdom
- westwickhamfitness.com
Great classes!
Great classes, fun and varied, adapted to suit all abilities.
Chris has a wealth of knowledge in all aspects of fitness, health, nutrition and well being.
Highly recommended!
Caroline G.
June 22, 2023
Unprompted review
Brilliant, affordable classes
Chris’s classes are excellent. Suitable for all levels of fitness. Friendly and welcoming. My 14 year old daughter enjoys them as much as I do!
June 1, 2023
Unprompted review
This is a friendly class & I enjoy it…
This is a friendly class & I enjoy it as everyone is allowed to work to their own abilities & adapt as necessary. Also as this is not a massive class the instructor is able to assist in regard to guiding everyone to the proper way of doing each exercise
May 18, 2023
Unprompted review
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