Charlotte O’Farrell Fitness Reviews 5

Charlotte really listened to what I wanted to achieve in our session, she noticed things about my technique that I’d missed and gave me timely great detailed notes on how to implement changes. She is also just a really friendly easy to talk to person :)

Charlotte helped me to gain confidence in the gym and taught me so many useful things! She was very positive and always available to help me if I had any doubts.

Charlotte has been incredibly helpful in guiding me through strengthening exercises, in order to further my professional dance training. Both her in-person and online sessions have noticeably improved aspects of my training. I highly recommend!

During the winter of the pandemic lockdown and fast approaching 50, I did a Google search for PTs near me. Charlottes website was professional and informative. As a woman an teacher, I knew I would not be suited to a shouty bloke style PT or vain posing types. Charlotte as an ex gymnast was suitably serious and knowledgeable.
Like so many women in mid life, I had lost touch with my wellness and my body was changing. We met in the dark winters evening in a local park (during lockdown) that suited me perfectly. A private and cathartic few months through to Spring. Literally getting up and down was a challenge, I facing myself head on but Charlotte walked me through a very gradual journey back to body confidence.
I am now a regular gym user, confident at yoga and step classes. Charlotte gave me the foundation to get back in control of myself once again. I cannot thank her enough for standing in the cold and dark park with me every week, I just needed to hand myself over to her for a year to rediscover myself. The journey continues now, with me at the helm and I am loving it, getting fit and healthy is fun when you do it properly. I highly recommend Charlotte to hold your hand in a compassionate and knowledgeable way. I was with Charlotte until June this year when I moved house. Do it now, you only get one body.

I started training with Charlotte just after the last lockdown. I was over 16 stone and quite frankly going in the wrong direction health wise. After a year or so I have lost a stone and a half, i can easily swim a mile and a half and I’m the healthiest I’ve been since I was a teenager. All thanks to Charlotte, I highly recommend her.