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See what reviewers are saying

Rated 5 out of 5 stars

Recommended. I've been using fourfive hydration tablets for nearly 12 months and absolutely love them. Great taste and always make me feel refreshed. Elena in customer service was a big help with... See more

Rated 3 out of 5 stars

I purchased a sachet of creatine & magnesium but have found this too sickly sweet for me. Can't speak for the results but three days in I'm having trouble actually taking it

Rated 5 out of 5 stars

Absolutely love FourFive and their products ⭐⭐⭐⭐⭐ I use them throughout normal working days as well as around my training and the difference in my energy and recovery has been unreal. So pleased th... See more

Rated 5 out of 5 stars

This is my third or fourth order now and every order has been flawless. Simple to use website, clear options, and a straightforward check out process. Good quality packaging, consistent order updates,... See more

Company details

  1. Vitamin and Supplements Store
  2. Fitness and Nutrition Service
  3. Health and Beauty Shop
  4. Health Food Store
  5. Natural Foods Store
  6. Sports Nutrition Store

Written by the company

With over 25 years of combined experience in professional rugby, our founders George Kruis and Dom Day, took the leap from professional sport to everyday life; so we understand that life’s challenges come in all shapes and sizes. That’s why we have made it our mission to ‘empower the moments that matter’; believing that true excellence lies in the small, everyday decisions to nourish your body, sharpen your mind, and nurture your soul. At fourfive we apply the rigour of professional sports standards to producing innovative health & well-being supplements to help you change your game for the better. Join us for a future filled with happiness, health, and boundless potential.


Contact info

4.6

Excellent

TrustScore 4.5 out of 5

949 reviews

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Hasn’t replied to negative reviews

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Rated 5 out of 5 stars

Recommended

Recommended. I've been using fourfive hydration tablets for nearly 12 months and absolutely love them. Great taste and always make me feel refreshed.

Elena in customer service was a big help with a recent order too. Thanks Elena.

April 14, 2026
Unprompted review
Rated 3 out of 5 stars

Sickly Sweet

I purchased a sachet of creatine & magnesium but have found this too sickly sweet for me. Can't speak for the results but three days in I'm having trouble actually taking it

April 8, 2026
Unprompted review
Rated 1 out of 5 stars

New style gummies = no good!!

Since changing the texture, flavour and colour they just don't have the same effect.
The pre change gummies were great, no afternoon slump and more focused, since they've changed, I've gone back to square one, time for a change and a lost customer I'm afraid.

February 12, 2026
Unprompted review
Rated 5 out of 5 stars

Absolutely love FourFive- Highly Recommend

Absolutely love FourFive and their products ⭐⭐⭐⭐⭐

I use them throughout normal working days as well as around my training and the difference in my energy and recovery has been unreal. So pleased they've released their new Electrolyte/Creatine and Magnesium/Creatine products - these are next level — simple, great-tasting, and genuinely effective (I can ditch my old brand now!). I feel more consistent both in the gym and day-to-day. Top-quality products from a brand that clearly knows what it’s doing. Highly recommend.

January 30, 2026
Unprompted review
Rated 1 out of 5 stars

Never trust this company…

I bought CBD oil from Fourfive on friend's recommendation. When I signed up an account I was unknowingly also signed up its subscription. 2 weeks ago I received second CBD oil without ordering it. I looked into my account noted the ordered. Following further looking into it I realised the order was on subscription every 6weeks. I wanted to return for a refund but refused by Fourfive saying I can't return it as it was ordered under the subscription. I am not happy to be tricked into buying its product. It's not a good way to do business.

January 12, 2026
Unprompted review
Rated 5 out of 5 stars

Spending six weeks on the Côte d’Azur…

Spending six weeks on the Côte d’Azur in the South of France with temperatures reaching 35°C daily has been delightful! To stay hydrated, especially at our ages of 70 and 67, we rely on FourFive Hydro Electrolyte tablets in our drinks, whether we're lounging at the beach, cycling, or simply strolling around. These tablets are essential for keeping us refreshed, offering fantastic flavors and excellent value, particularly with their multipack deals. FourFive truly stands out as an excellent company, consistently taking great care of their customers.

December 30, 2025
Unprompted review
Rated 5 out of 5 stars

Started taking these a few weeks ago…

Started taking these a few weeks ago and I love them. I have tried several brands and I can say that these are my favourite. I typically have 3 a day. They are fantastic first thing seating me up for the day. I would recommend these to anyone.

July 7, 2025
Unprompted review
Rated 5 out of 5 stars

Reishi Mushroom Bedtime Blend

Fourfive's Reishi Mushroom Bedtime Blend has honestly revolutionised my sleep. I've been an insomniac ever since I was a child and for years, I've relied on sedating antihistamines like promethazine and diphenhydramine. After learning about the effects on brain health with long term use, I decided I needed to stop. After 7 weeks on the Reishi bedtime blend, I sleep like a rock every night. It really quietens the mind, which especially helps after a stressful day. Would highly recommend this supplement to anyone looking for a natural sleep remedy!

June 27, 2025
Unprompted review
Rated 5 out of 5 stars

Hydro Electrolyte Tablets - Fantastic Hydration

South of France, the Côte d’Azur…..temperature 35C most days - here for 6 weeks! Every day, we use FourFive Hydro Electrolyte tablets in our water, take it to the beach, on a cycle ride or just a walk. It’s a life saver, we know we are always hydrated which is so important as we are 70 and 67 years old. It really tastes great, 2 different flavours and worth every penny. It’s also a bargain if you buy the multiple offers. FourFive is a brilliant company too, they always look after their customers.

June 24, 2025
Unprompted review
Rated 5 out of 5 stars

Good Customer service

Originally had an issue as ordered next day delivery didn’t arrive before a holiday, emailed regarding this issue and it was picked up and rectified, very friendly and understanding staff that helped me with the issue (that turned out to be the courier) will def use again.

May 23, 2025
Rated 2 out of 5 stars

Placebo? Likely

I’ve tried multiple CBD oils over the years. A test of efficacy is to take sublingually, close my eyes and swallow a minute later. The brain soon realising the quality of the product. I purchased the 2000mg orange flavoured spray. 3 x 3 pumps over a 2 hour period and absolutely nothing. It tastes like flavoured water with a hint of veg oil. Very disappointed!

April 4, 2025
Unprompted review
Rated 5 out of 5 stars

AM/PM Duo is a gamechanger

The Lions Mane and Reishi Mushroom duo have been a game changer for me. No more waking up at 2am and not getting back to sleep - Reishi has changed my life.

FourFive always send me a notification to say the next delivery is on its way and without fail they are never late - sometimes early which is very impressive.

I also love the Hydro tablets, especially the berry flavour. Two of those each day in my 2L bottle keep me super hydrated.

February 24, 2025
Rated 1 out of 5 stars

Outstanding Refund and Automatic Subscription Warning

I returned an unwanted order on 31 December 2024 and have not yet received my refund (worth over £200).
After placing my first order with FourFive in November 2024, I had been unknowingly automatically signed up to their repeat order system and received an alert from my bank in December that another transaction had been processed. I contacted FourFive immediately to say that I did not want the goods and please could they cancel the order and subscription. They said the items had already been shipped but that I could return them and they would promptly issue a refund.
I returned the items, unopened in the original packaging as requested on the 31st December 2024 and I have since sent them proof of postage. Tracking confirms that the package was delivered to FourFive on 3 January 2025. I have emailed and tried calling customer services but no response. It has now been over 7 weeks since the return was received, despite being assured that the refund would be processed promptly. I have received no refund and no response!

December 20, 2024
Unprompted review

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