The best valerian out there to buy. The only thing better is fresh picked, and we DO have it here in Alaska. I can't pick it anymore, so I count on Mountain Rose for the best out there online.

Sold by Mountain Rose Herbs
The information on this page is based solely on product reviews written by customers of Mountain Rose Herbs via Trustpilot.
Product details
Valerian is a flowering perennial that can be found growing around riparian zones and moist habitats. The flowers give off a pleasing, sweet scent, while the roots are considerably pungent in comparison. Valerian root powder, Valeriana officinalis, can be tinctured or encapsulated.
Valerian promotes natural relaxation and helps in coping with stress.*
Valerian is a perennial plant, native to Europe and parts of Asia. It grows in meadows and woodlands within moist, temperate climates and has since been naturalized in North America. The plant grows up to two meters high and produces small clusters of white or pink flowers. The flowers have a sweet, pleasant scent, in distinct contrast to the roots of the plant. The root system consists of a vertical rhizome and an abundance of smaller rootlets which are harvested and dried at temperatures less than 105 degrees Fahrenheit.
The roots have a pungent odor, considered unpleasant by many and sometimes compared to the smell of sweaty socks. Cats are highly attracted to the scent in the same way that they are catnip, having a tendency to bite the root and rub against it. The odor is also attractive to rats, as legend has it that the Pied Piper of Hamelin used valerian to attract the rats when luring them out of town.
Precautions Caution is advised during the use of barbiturates, benzodiazepines, and other sedative drugs, as valerian has the potential to increase the effects of some sedatives. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
All reviews
quality product used for better relaxation
Product as described. My husband even drinks it before bed with me!
I like that it is powdered and I'm able to make my own capsules.
I’ve been pairing valerian with lemon balm and sleeping like a baby! I add a little chelated magnesium to the mix as well for an extra boost of relaxation.
Great for capsules
Excellently ground!
