take yoga Reviews 58

The retreat was fantastic, and its location is stunning. The accommodation was clean, new, and well equipped, with really accommodating, friendly staff. The vegetarian/vegan food in the Hotel restaurant was very good, varied, and plentiful.
Each trip/event was well organised, interesting, and seamless.
The Ashtanga Yoga in the adjoining, well-appointed Shala, was delivered with great knowledge and with an eye for detail for each practitioners needs and abilities.
I have been inspired by Tania, who has definitely helped progress my personal practice, and have also met some lovely people in the group.
I will be back for more next year and can highly recommend.

I had the most amazing time on Serifos with Tania and the group at the Ashtanga Yoga Retreat! Such a magical place. I will definitely come back.

I can highly recommend Tania's retreats and taking the opportunity to learn from this beautiful and inspiring teacher. My retreat experience was perfect from the start to the end. The acommodation, food, location, workshops, Mysore and Led classes, you can truely feel how much dedication Tania puts into it. Whether you're a beginner or advanced practisioner, the retreat suits everyone. And that's what makes it so special, the diversity. It creates a magical vibe. A big big thank you to Tania.

Felt home and cosy from the very beginning. Tania was amazing at organizing everything perfectly. I recommend this experience to everyone who wants to have a regenerating holiday while not compromising on the Ashtanga routine. The charming shala and the sea will inspire you, and Tania is an attentive teacher who will motivate you to try your best.

Both in-person and online yoga classes with Tania are truly wonderful! I was lucky to be practising with her in Berlin. She supported my asana practice in the Ashtanga half primary series and warmly encouraged me moving into full primary series.

Tania brings the right amount of patience and stimulation to each class. They are suitable for all levels as she works with every student in a personal way so they can improve their own abilities and realize their potential. I noticed remarkable progress even after a few times I attended Tanias classes. You get to feel that she is a dedicated yoga practitioner herself and a very experienced teacher.

Tania is such a kind-hearted person, I highly recommend studying with her!

This was our third visit to Serifos with Tania. The week with Tania is a wonderful way to deepen your practice (no matter which level you are currently at) with a great teacher who goes out of her way to make the holiday special.
The hotel and location are beautiful, food is delicious and plentiful and we always come away feeling relaxed, energised and looking forward to the next one :)
Thank you Tania..Pavlos and Sophie xx

This was my second yoga holidays with Tania and Maja in Serifos. Both are amazing teachers with attention to detail and gentle adjustments. Each participant's Mysore practice level was taken into account and they had enough time for everyone. In addition to yoga, everything was very well organised with a nice balance between morning practice and afternoon workshops but we also had enough free time to explore the amazing island and just relax. The location and (vegetarian) food were also top notch, not to mention the beautiful beaches and local amenities of Serifos.

The week with Ashtanga practice by Tania at Serifos island in Greece was a dream holiday. Everything was amazing : the nice hotel, great sea views, delicious vegetarian local food, awesome weather, serious Mysore practice... Good balance between common program and free time. Tania is both great yoga teacher as well as superb organizer. All felt very smooth and natural. What we kept are nice memories and motivation to do daily yoga practice... Thank you! Simona and Tomas

Everything was trully wonderful: the hotel, the food, the company, the island, the beaches, the schedule, the practice, the workshops… it was just the perfect balance.
Tania is one of the best ashtanga teachers I have ever met. Her dedication and her genuine passion to teach and for the practice is directly reflected in the morning mysore and the Led classes as well as in the workshops.
I have grown so much in a week thanks to her knowledge and support.
I am very greatful to have been part of this amazing experience. Would repeat over and over. Thank you Tania.

I warmly recommend Tania’s retreat to any yoga practitioner, beginner or advanced. The locations, chosen restaurants, beaches and activities are amazing. Tania is an experienced, dedicated, and incredibly inspiring teacher who will enrich your practice and life.

I met Tania in Berlin at the #Futura Yoga studio and fell in love with Mysore. It is the ideal way to fundamentally engage with yoga and its origins. Tania is the best yoga teacher I have experienced so far. She sees the possibilities of each individual, gives movement suggestions and opens new possibilities for each level. One never feels under or overchallenged.
Tania seeks a very individual and personal contact with the practitioners and is very mindful and attentive.

The fact that the retreat took place on Serifos was ideal, as it offered a nice balance between yoga, culture, vacation and culinary.
We had pleasant temperatures to practice in the designated sports area with a view of the landscape and the sea.

I really enjoyed the interaction with the participants from all over the world and the afternoon workshops which were individually adapted to the group.

The hotel and the vegetarian menu fit perfectly into this wonderfully thought out, planned and executed retreat.

I would like to come back again and again!

The retreat was great! Serifos is the perfect island to disconnect with Yoga. Feel so local and authentic without the tourists crowds.Hotel is beautiful without extravagances and the selfcontained rooms give you privacy and plenty of space with beautiful walls, high ceilings, rustic features and huge bathrooms. Vegetarian food was very good as well with two evenings eating out for fish/meat lovers. Tanya is like a local in Serifos and she knows all the best tips.
Yoga mysore style every morning, adaptable to all levels and not too early in the morning so you can socialise in the evenings :) Poses are explained and adjusted. Workshops are useful and fun.
A very good retreat either for beginners or advanced yogis. For me it has been a very good intro to Ashtanga. I enjoyed it and it was my first yoga retreat and my first time in Greece! Thank you

Beautiful retreat! Amazing surroundings, delicious food and great hotel. And last but not least: Excellent practice of Asthanga Yoga with Tania. Tania can communicate well what Asthanga yoga is about. She has a lot of experience and tips to help you deepen your practice and integrate it into your life. Totally recommendable.

Tania‘s retreat on Serifos was an exceptional experience on every level. The yoga practice was amazing, intense in the best way and I have really felt taken care of in my practice. The hotel and the food were incredible. The island, the little towns and the beaches with crystal clear water seem unreal. It was a 10/10 holiday with the perfect mix of relaxed vacation, yoga, philosophy, workshops, beaches and food. I have not been paid to write this, I honestly loved every second of it ❤️

Thank you Tania for this magic week on this magic island! It was the second time on the island with you, and again i met new friends’ deepened my practice and came back with new energy. I can just highly recommend this retreat in this beautiful place!

I have been an Ashtanga student of Tania for about a year. Before that I had not had any contact with the Ashtanga practice. Although I have only participated in her online half primary classes, I have already made incredible progress in my asanas through the practice with her.
Tania's energy is really noticeable during the practice. In a loving and encouraging way, she motivates me week after week to push my own limits and grow beyond myself. I admire Tania's ability to guide me through the practice - even on days when I am not feeling strong - in a way that I ALWAYS feel better afterwards and leave the mat with a boosted self-confidence.
I can recommend Tania as an Ashtanga teacher very very much. I fell honored being able to learn form her and I am grateful for everything that I have achieved so far with her help!

Tania´s approach to yoga feels so honest and passionate which makes the practice with her as inspiring! I joined her retreat ´21 in Serifos and there was beauty and warmth in any detail from the classes to the meals and beside the breathtaking nature we especially enjoyed the good company.

I started to practice with Tania in Berlin and when I heard about her retreat at Mykonos I immediately felt that I wanted to go. This was 2019 and when thinking back of it I get a warm feeling. There I learned a lot about ashtanga and my own practice, and also met lovely inspiring people. Practicing in Greece was amazing too, it is definitely dreamy. I still practice with Tania and she has helped me deepen my practice in so many ways. I am happy having her as a teacher and friend.
You wont regret going on her retreats, probably it will give you a warm feeling too.
xx Maja

I've been practicing Ashtanga with Tania for more than two years. I cannot recommend her highly enough. She is an excellent teacher and an amazing person, extremely patient, and really keen on supporting you through both difficulties and successes. She has a great eye for technical details and is able to explain even the most difficult subtleties of the various asanas in the easiest possible way. She also supports a wholesome and sustainable approach to yoga as a life-long learning practice and philosophy that will powerfully change your life.

Hi,
I know Tania from her Berlin - classes, being one of her Half Primary students I can tell you that I think I have had very much luck to meet a person like her and get to know her as my Yoga Teacher of Ashtanga Yoga.

As a teacher, - she can show and wisely bring you to understanding of every new Asana. She is a spirit that helps you up step after step in the ledder going higher up this astonishing way of really - descovering the new possibilites hidden inside your body and spirit.

The knowledge of Yoga she gives is profound and not only restricted to Asana part of Yoga but contains the explanation of the philosophical backgrounds, which is not less inspiring for me as a student as the physical side of Ashtanga Yoga.

Namaste!