Your Yoga Flow Studio Reviews 192

TrustScore 4.5 out of 5

4.4

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Rated 5 out of 5 stars

Completing this 175-hour advanced yoga teacher training has been such a meaningful experience for me. I really appreciated how well the course was organized and thoughtfully laid out. Everythin... See more

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Rated 3 out of 5 stars

I think the courses and the people are fine, but man, the digital, especially the payment experience has made me lose all confidence (I work online and know this is not the norm). I bought the te... See more

Company replied

Rated 4 out of 5 stars

I am truly happy with Your Yoga Flow. The instructors are extremely knowledgable, each with their own area of expertise so no question goes unanswered. They are always prompt to reply and very sup... See more

Company replied

Rated 5 out of 5 stars

The teachers at Your Yoga Flow are knowledgeable and clearly passionate about their work. I’m so grateful for the opportunity to learn and have loved all the Yoga teacher trainings I have taken: 200... See more

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Company details

  1. Educational Institution
  2. Adult Education School
  3. Fitness and Nutrition Service
  4. Yoga Studio

Written by the company

We've created this community for everyone and every body, with a clear commitment to making yoga accessible, welcoming, and affordable. Our hope is that this space feels like home, a place where you can learn, practice, connect, and simply be.


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4.4

Excellent

TrustScore 4.5 out of 5

192 reviews

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Rated 5 out of 5 stars

I've just completed the 100 hour Children's Yoga Teacher Training

I've just completed the 100 hour Children's Yoga Teacher Training. I had previously completed my 200hr YTT with Your Yoga Flow and wanted to branch out to children's yoga as I am a primary school teacher. I thoroughly enjoyed the Children's YTT course. Each section was broken down into sizeable chunks and were informative. The lectures about the development of the brain and emotional wellbeing were particularly interesting. I highly recommend this course!

July 24, 2023
Unprompted review
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Reply from Your Yoga Flow Studio

Thanks for sharing! xoxox Helene

Rated 5 out of 5 stars

Finding your voice course through your yoga flow online

I loved this class. It did not feel overwhelming, had a beautiful flow, and I learned a lot. Angela Inglis has a lovely presence.
It is nice seeing an additional side of our teachers through these smaller modules.
Aloha and Mahalo, Patricia Rockwood

July 19, 2023
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Reply from Your Yoga Flow Studio

Aloha and Mahalo to you beautiful, Patricia! xoxox, Helene

Rated 5 out of 5 stars

Amazing yoga program

I loved that this program was self paced and how everything was formatted. The instructors are knowledgeable and friendly. I felt like I learned a lot of new information and was able to expand in areas where I already had some experience.

July 14, 2023
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Reply from Your Yoga Flow Studio

Thanks for the feedback, Ellen. Humbled by the amazing people in our community. xoxox, Helene

Rated 5 out of 5 stars

Facilitation that enhances the journey of learning yoga!

I enjoyed every component of this course and it's offerings. The ease of access. The knowledge of the instructors and how they made content relatable and provided moments for personal insight. I felt supported throughout the criculum. The balance of information and guidance helped spark my passion to a new level. I am grateful for skill and knowledge of all the instructors who helped guide me through to my successful completion. The detailed lessons made it easy to navigate and the access to library of classes supported me in my personal practice. I am looking forward to the 300 hrs course and any future offerings Your Yoga Flow shares with its students!

July 13, 2023
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Reply from Your Yoga Flow Studio

Thanks, Galynne! Looking forward to seeing you in your next course.

Rated 5 out of 5 stars

Great program filled with some amazing…

Great program filled with some amazing video content.

I love everything you guys do to make these courses a valuable learning program for everyone.

I do love pdf's and wish this program had a few more ways to download information so I can print and highlight important information. I managed to copy and paste into Word so it works ok.

Fabulous course.

Thank You

July 7, 2023
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Reply from Your Yoga Flow Studio

One our best students ever..... Derek, thanks for always supporting us. xoxoxo, Helene

Rated 5 out of 5 stars

In one word fantastic

In one word fantastic! The depth of content, the total set up, the quality of teachings and teachers and the connection between students and teachers.

July 5, 2023
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Reply from Your Yoga Flow Studio

Thanks for this - we cannot do it without amazing students like you! xoxox, Helene

Rated 5 out of 5 stars

Thank you Your Yoga Flow

Thank you, Your Yoga Flow for an informative and thorough yoga teacher training program. I started my practice as an elective in secondary school and have since looked for a way to develop practical and useful skills to supplement my secondary teacher training. This program offers a comprehensive overview of asanas, from anatomy to meditation and everything in between. I am impressed by the extensive selection of videos available on the online catalogue to complement learning. Thank you to the instructors for their guidance and mentorship on the Facebook group and the live sessions — it’s wonderful to be part of this supportive and uplifting community. Namaste.

June 30, 2023
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Reply from Your Yoga Flow Studio

Wonderful to hear, Mary! Well done and thank-you. xoxoxo, Helene

Rated 5 out of 5 stars

This program changed my life!

This program changed my life! I started it two years ago during the pandemic, and yoga really became a lifestyle for me. It took me a while to finish the program because I had to continue working through it and life happened, but I kept going. I experienced a lot of hiccups along the way but my mat and the courses always provided me the peace and grounding that my body and mind needed. The instructors were wonderful and their language and feedback was so helpful. After working and practicing my final sequence several times and struggling to feel confident filming myself, I was able to finally complete it after coming back from a spiritual retreat that we stumbled upon over vacation. I felt the theme of Svadhyaya working through me as I battled my ego, and beat it. Thank you all so much for allowing me to experience this program!!

June 29, 2023
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Reply from Your Yoga Flow Studio

WOW - just wow - thanks for the amazing feedback and we are truly humbled. xoxoxo Helene

Rated 5 out of 5 stars

I really enjoyed completing my 200 Hour…

I really enjoyed completing my 200 Hour yoga teacher training through Your Yoga Flow. As someone who had been considering doing this training program for a few years, the COVID-19 pandemic was what really pushed me to finally go for it. So many yoga studios were not conducting in-person teacher training at this time, and the 200 Hour training I could find in my city were all much more expensive than Your Yoga Flow. The fact that Your Yoga Flow provided a full in-depth training online, which I could do remotely and at my own pace, really made it possible for me to complete the program at my own pace while working around the turbulent ebbs and flows of my emerging career as a dance artist (which is my main career focus at the moment). The instructors were great, and explained all of the content in great detail. I appreciated how much was demonstrated through video, which helped me greatly as I'm a mainly visual learner.

One suggestion I have for the future of this program is providing a section on accessibility in yoga, with specific examples and advice for how to teach yoga while being inclusive to students of diverse populations and communities. The topic of teaching students who have experienced trauma was touched on briefly, but I would've loved to dive into this more, as well as teaching yoga for children, seniors, folks with variations in mobility who use equipment such as wheelchairs etc, and/or folks with special needs. I appreciate that so many modifications and assists/adjustments were taught, and know there are specific yoga training programs outside of the 200 Hour that go into the specifics of teaching yoga to members of certain populations. I think it would be great if some of those elements could be touched on a bit more in the 200 Hour curriculum, to help us know how to hold space for students of every ability effectively.

Thank you again for creating this program!

June 28, 2023
Unprompted review
Rated 5 out of 5 stars

True Spirit of Yoga

The instructors were fantastic throughout the training. They made the content engaging, fun, and relatable. The content itself was thorough and clear enough for anyone to understand. As someone with learning disabilities this course was even paced and easy to follow!

June 27, 2023
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Reply from Your Yoga Flow Studio

Thank you for this wonderful feedback. We are so happy you have enjoyed the course and found the content inclusive and accessible.

Rated 5 out of 5 stars

Love this program!

First i must say Thank You to this Yin Yoga program and all the teachers who provided the class. I learned a lot about Yin and Yang, the Meridian theory, the meditation and all the knowledge you have provided. After my first 200h RYT training, i was interested in the Yin Yoga. That's why i enrolled this program. Also i take a long time to finally finish it, i feel satisfied and very happy to learn more. Love the videos and the Inspiration part. My favorite part is the Bare Bones of Yoga by Paul Grilley.

June 27, 2023
Unprompted review
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Reply from Your Yoga Flow Studio

Thank you for this wonderful feedback. We are so happy you have found Yin Yoga and are enjoying all its benefits. We hope it continues to support your yoga journey.

Rated 5 out of 5 stars

This program surpassed my expectations!

I was thrilled by the program. I was amazed by the:
- technical and other program support
- the ease of communication back and forth
- the program content. I thought it was very in-depth!
- the preparation given to the students. I was surprised at the end how everything "came together" in my mind! (I did not skip a lesson!)
- I loved the variety of teaching styles
- enjoyed the personalities of the teachers
- I could go on.
- I have recommended this program to others.

June 11, 2023
Unprompted review
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Reply from Your Yoga Flow Studio

So happy to hear your experience was so great - thanks for sharing! xxoxo, Helene

Rated 5 out of 5 stars

I had the best experience taking this…

I had the best experience taking this course! The lectures were entertaining, informative and very enjoyable to watch. I learned so much more than expected. I loved how I could work at my own pace since I work full time. Whenever I had questions I received answers very quick and they people involved were always so kind. Felt like a very welcoming and safe place to learn yoga. Definitely will be recommending to friends and family.

June 6, 2023
Unprompted review
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Reply from Your Yoga Flow Studio

So happy you felt the love, Brenda! We are so humbled to such amazing students! xxox, Helene

Rated 5 out of 5 stars

Amazing 200 Hour Yoga Course

This is a very well organized course and all the teachers are excellent presenters. They explain the subject matter very well and are very encouraging of everyone to succeed in the 200 Hour program.

Anatomy diagrams are excellent; all of the content was very excellently done. The chanting of the Yoga sutras was also very beautiful. I cannot use enough superlatives for all of the amazing content of this 200 Hour program and extra yoga classes that are available in the video section!!

June 2, 2023
Unprompted review
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Reply from Your Yoga Flow Studio

Thank-you beautiful, Jilane!

Rated 5 out of 5 stars

Very well thought out program

Very well thought out program, lots of interesting ideas and information. I great recap on anatomy for me .
Loved the books , I have not read a book in 11years from my Dance Degree, it was amazing to get back into it .
Beautiful sole lifting course ❤️❤️❤️🙏🙏🙏

May 16, 2023
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Reply from Your Yoga Flow Studio

Thanks for this, Claire! xxo, Helene

Rated 5 out of 5 stars

Your Yoga Flow training… the beginning of my future

I have been practising yoga for 22 years. 6 years ago I hit a time in my life that made re address what I wanted to do with my career and wanted to not only practice yoga, but teach it to others to spread the benefits I gained to others. I trained and qualified as a teenage yoga teacher to enable me to bring yoga into my job as a secondary school teacher.
I couldn’t afford to go away on a months program, to complete a full 200 hour, or leave my, then, young family.
Lockdown gave a fantastic opportunity to me, by yoga trainers offering courses such as Your Yoga Flow. Granted I started this 2 years ago, but due to work and family demands this programme allowed me to dip in and out that suited me. The resources have been fantastic, I am always looking back at the videos and notes to enhance my personal practice as well as my teachings. The community of support through FB is also excellent…
I have delivered classes to colleagues at work, with confidence and again always looking back at the teachings of your yoga flow to enhance the next class. I ve even enjoyed listening to the podcasts on my drive to work. I am currently waiting to hear if I have ‘graduated’… and look forward to continuing my yoga teaching journey with Your yoga Flow.

May 21, 2023
Unprompted review
Rated 5 out of 5 stars

Grateful for YYF

Hello Helene and YYF instructors,

Wow, what a journey! It is hard to express how much I have enjoyed this program and how it has impacted
not only my personal practice but my teaching as well.
Four years ago, I started a Gr. 11 Yoga course at the high school I teach at. I'm a secondary HPE teacher in Ontario in my 29th year. I felt the need to offer this program as students were starting to experience and demonstrate difficulties with learning and managing mental health. I have been practicing Yoga for many years so I took a "YOGA training for high school teachers" to get started. As I began to create a curriculum for this course (since Ontario doesn't have any Yoga based curriculum), I quickly realized how integral the teachings, philosophy, history, etc. were to fully engaging and embracing Yoga. What started off as a mostly Asana program has now developed into so much more. My confidence in sharing breathing practices, mantra, mindfulness techniques to high school students continues to grow and develop and I truly believe YYF as helped me help my students to feel supported in their overall wellness.
I will admit, there were a few struggles. I signed up spring 2021 and was so motivated to get started, but the Covid situation quickly altered my ability to enjoy more computer time. September 2021 presented so many challenges for teachers, especially in my subject area. Modified schedules, online delivery, masking; had me grieving for my "old job" that kept me moving and sharing my passion for physical literacy.
Fast forward, I've now completed the 200 hour program (pending practicum evaluation) and can't wait to begin the 300 hour course. I have been able to make valuable updates to my Gr. 11 course curriculum and due to student demand will begin an all new Gr 12 Yoga and Mindfulness course this September. I am so excited to create another curriculum that dives deeper into the beautiful gift that is Yoga.
I want to thank all of you on this platform for sharing your knowledge and energy. Although creating the final video was more unnerving than anticipated (especially with a cast on my dominant hand due to a recent thumb injury), the guidance and support offered by all contributors helped me to work outside my comfort zone. "We can definitely do hard things".
So very much appreciated,
Laura Gulley

May 20, 2023
Unprompted review
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Reply from Your Yoga Flow Studio

Thanks so much for sharing this experience - so glad that the 300 Hour is waiting for you! xoxox, Helene

Rated 5 out of 5 stars

Excellent Programs and Teachers

All of the courses I have taken so far with Your Yoga Flow have been thorough and easy to understand. I really enjoy the platform and the instructors.

May 18, 2023
Unprompted review
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Reply from Your Yoga Flow Studio

Grateful - thx, Helene

Rated 5 out of 5 stars

A Beautiful Yoga Journey

Spending the last almost two years with Your Yoga Flow has been a very beautiful learning journey.
The 300 hour yoga teacher training program was so excellent it is difficult to find the right words.
Every single staff member that I had the pleasure of being taught by was amazing. There was much knowledge, so much creativity, and every aspect of the program was so well presented and laid out. It was so interesting, motivating, and held my interest and attention always. Every staff member is so skilled and genuine and I could have listened to them forever.

The last of the bundle was with Angela with Find Your Voice. I had no idea what to expect but wow it was so interesting. Yes as yoga teachers we want to present and offer a really great experience for our students but delving into our own self-study was brilliant.

This experience has definitely enhanced my life as a yoga teacher and a yogi myself.
It took me to more creative levels and really made me think.

My students have also gone on this journey with me and I believe they enjoyed it
I would say "this is what I learned today and I want to share".

Thank you Your Yoga Flow

May 3, 2023
Unprompted review
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Reply from Your Yoga Flow Studio

Amazing to hear how Yoga is spreading from a seed we planted so long ago xxoxo, Helene

Rated 5 out of 5 stars

This course is highly enjoyable and equips you fully to be able to become a really good and confident teacher.

I bought this for my wife. Her words:
I can't express how much this courses enhanced my life! I can't wait to share these teachings with everyone - especially the philosohy - as I feel the benefits are unquantifiable. I felt that by doing this course I would be able to make sure I am able to do the asanas properly and might one day even be able to help people in my community to benefit, physically from doing safe asana practice. I feel I can tick that box but there is so much more! The teachers are wonderful mentors who kindly and calmly provide a foundation and guide to "living your yoga"on and off the mat. The teaching is step by step, at your own pace. And by providing ongoing support from start to finish with practical advice on actually setting yourself up in business, they give you the confidence to believe that you really can become a teacher - and all at your own leisure with absolutely no pressure. I would highly recommend this course. I've been doing yoga asana practice for over 20 years but Your Yoga Flow really unlocked the magic for me!

April 27, 2023
Unprompted review
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Reply from Your Yoga Flow Studio

WOW - JUST WOW - this is what makes our work so worthwhile xxoox, Helene

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