A temple Home of divinity where the entire human body which has got polluted pulled pushed harassed are COMPLETELY BROUGHT BACK TO NORMALCY IRRESPECTIVE OF AGE WITH DAILY PRACTICE CONSISTENTLY... See more
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After eight years of taking medication for asthma, I have overcome through Breathing techniques. Inspired by my own journey of overcoming, I am now on a mission to help 1 million people improve their breathing and live a happy and holistic life. I don't want anyone else to go through the struggle I did, and I believe that incorporating correct breathing pattrens into one's life can have transformative effects. I have been coaching the students across the world for the past 8 years. I am a Certified wellness coach from the Ministry of Ayush and Government of India.
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1-55/3, 508206, Kodad, India
- info@badarinathgella.com
- yogasadhana.org
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Just loved it
Just loved it. Breath is everything. Breath is life. Doing these 30 days of LFC challenge showed me how by doing correct breathing we can remain calm and healthy in body and mind. Thank you
A wonderful holistic Journey !!
Dear Team CBH and Guruji...Pranaam!!! It was a wonderful experience to repeat the 30 day CBH program. The most important benefit from this is discipline building for your life goals. A close second is you gain body flexibility and you retain your youthful spirit for a much longer period of your life. It also helps in keeping your energy levels high throughout the day. A special mention is also needed for the improved lung capacity, which helps to manage your overall lung health and enhances sleep quality multiple times. Thank you so much for a well constructed program and More Power to You...God bless !!!
Today I just completed my 30 DAYS LFC…
Today I just completed my 30 DAYS LFC chalange Round 3
90days of my journey really lot of changes
More confidence and more energetic and some important changes are
1.reduce 11kg weight
2.Reduce waist size almost 5.5 inches
3.More and more confidence
4.Just stop to thinking negative people who are surrounded me
5.Day Starts with Happiness (LFC)
ITS maintained throughout day
MAIN CHANGES
1.3.5 to 4.5 liter water in take
2.reduce salt intake
3.Early dinner (7pm)
4. 7 to 10 km walking every day
5.BOOK reading
I have completed 2 rounds of Lung…
I have completed 2 rounds of Lung Fitness Challenge today ie; 60 days of practising breathing techniques that Mr. Badrinath Gella is teaching. For me its a life-changing experience because I have been able to wean myself away from the sleeping pills that I have been taking for the past 5 years now. My BP has also come time though it is yet to reach the normal levels. I am absolutely thrilled by my progress so far and intend to continue with LFC regularly. Thankyou CBH for showing me the path to a healthier version of myself and for providing me solutions to health issues which I believed were incurable. My heartfelt gratitude 🙏
To lead a healthy life
With the guidance of Badriji my BP, anxiety, tension got reduced.
I completed 30 days of LFC
I completed 30 days of LFC . It is an amazing experience. First of all , I enjoyed the whole program, it is a very well balanced program covering all the area of work , stretching, yoga and pranayam. My breathing technique has improved, acidity is much better. I have migraine and it used to happen almost every week . In last one month, I only have twice migraine. Thank you so much Sir. My heartfelt Gratitude!
Its a wonderful experience to practice.
Its a wonderful experience to practice.
Better fitness and energy after the…
Better fitness and energy after the completion of LFC
Do it consistently and not focus on results, rather focus on improving your practices.
I have completed one month joining this CBH and completed LFC. They have beautifully designed the app and practices which is beginner's friendly and also introduces various topics into session. I am happy that i am consistent during session and i need to continue these sessions to do a proper training as i cant do certain asanas which only comes with practice. I am feeling happy and gratitude towards this course as i am focusing on my mental and physical health. Thank you.
Life changing experience
I am feeling truly grateful after completing the 30-Day Lung Fitness Challenge. I sincerely thank CBH and Badri Sir for designing such a wonderful and life-changing program.
My biggest challenge was severe migraines. Within these 30 days, I have experienced a remarkable improvement. Now, I have only one or two migraine episodes in a month, whereas earlier I used to suffer from them five to six times a month. This is an incredible transformation for me.
Over the years, I tried many courses and different lines of treatment, but nothing brought significant relief. With the guidance and practices taught by CBH, I have finally experienced the improvement I had been hoping for.
Thank you, CBH and Badri Sir, from the bottom of my heart.
Thank you badri sir
Thank you badri sir . You are a beautiful human being doing the best work ❤️
I will always keep learning and practising with you .
It has been an amazing experience.I am…
It has been an amazing experience.I am able to sleep without the CPAP machine .After many years I have slept one whole night without getting up.It has been a spiritually enriching experience.
Well structured practices
Well structured practices
Simple and powerful
Brings good result if consistently followed
Unconditional continuous support by the team
Team shows ways to lead healthy and peaceful life
Amazing Experience
Good morning,
I have completed Round 1, Day 30. It has been an amazing experience, and I have noticed improvements in my attention, concentration, and gut health.
Thank you—I am truly grateful to you.
Suffering from sleep apnea
Suffering from sleep apnea doctor suggest to use CPAP machine but it is very difficult to use so i thought to join dis program is it useful for me
I was able to be consistent with my…
I was able to be consistent with my practice. That in itself is a big achievement for me. In the journey, my gut issues improved. My sinus congestion has eased. I still suffer from sciatic pain now and then, but I am convinced to be consistent with the LFC even after two months. I feel relaxed after doing LFC. Thank you CBH team.🙏🏽
Positivity Positivity and Positivity
I am experiencing some positive changes in my breathing as well as in my body, thank you so very much Badri Sir to design this program in such a way that people like me would be able to do.
It's a great experience and journey we…
It's a great experience and journey we followed.
During the sessions my body has become more and more flexibility and ease.
Actually i joined forcibly through my wife. First let me say thanks to her.
The way of teaching and explaining the poses by Badri sir is an excellent.
Really i wanted to meet him personally and express my gratitude to him. He was taking lot of pains and interest to make the people free from their problems.
Once again thanks to him and give a chance to meet him personally without making payment.
Thank you
Very good
Very good . One should do for physical strength, mental peace and good health.
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