Very Clear Directions with Video Examples 1st. Plenty of time to Comprehend the Exercises. Not to Much, nor to hard! At 74 years young, 202 pounds, and having done no significant exercise for many ye... See more
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Review summary
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Well it has finally happened! After completing 28 sessions, I am actually happily anticipating the workouts! I enjoy them so much for the stretching and calming movements. I look forward to what... See more
Company replied
I really love the low-impact, yet, effective, movements. I wish I had not waited so long to even start, causing me to miss out on so much. Now I have had to cancel my auto-renew and will lose so much... See more
Company replied
These are very easy exercises to do as I am a 15 year massive stroke survivor with no use of my left arm or hand. However..when rotating to use left side,I use my right hand to carefully lift my left... See more
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Company details
Written by the company
Discover gentle and empowering movement with our Chair Yoga for Seniors and Somatic Yoga for Women 35+. Designed to support flexibility, joint health, and emotional balance, our yoga programs offer low-impact, mindful practices tailored for aging bodies and feminine wellness. Improve mobility, reduce stress, and reconnect with your body—safely and comfortably—from the comfort of your home.
Contact info
Cyprus
- yogio.net
4.6
Excellent
721 reviews
Replied to 80% of negative reviews
Typically replies within 48 hours
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A great part of each day
Well it has finally happened! After completing 28 sessions, I am actually happily anticipating the workouts! I enjoy them so much for the stretching and calming movements.
I look forward to what the next workout will be!
I believe I am hooked!
April 27, 2026
Unprompted review
Reply from Yogio
Dear Georgiana 💜,
Wow — this absolutely made our day, thank you so much for sharing this!
28 sessions and already looking forward to the next one… that’s such an amazing milestone 🎉 The fact that you’re enjoying the stretching, the calming movements, and even feeling excited for each new workout — that’s exactly what we hope for 💫
Getting “hooked” on taking care of yourself is the best kind of habit, and we’re so happy to be part of your journey 🌿
Keep going at your own pace and enjoying every step — we’re cheering you on!
Warm regards,
Monica
Yogio Support Team 💜
The classes are great
The classes are great. Perfect for what I'm capable of right now.
April 26, 2026
Unprompted review
Reply from Yogio
Hi Kimmi 💜,
Thank you so much for your kind words — this truly means a lot to us!
I’m really happy to hear that the classes feel like a great fit for you and where you are right now. That’s exactly what we aim for — gentle, supportive movement that meets you at your own pace.
Wishing you continued comfort and progress on your journey — we’re always here for you 💛
Warm regards,
Monica
Yogio Support Team.
Really enjoyed this ezsperaiance so…
Really enjoyed this ezsperaiance so relaxing
April 25, 2026
Unprompted review
Reply from Yogio
Hi Carolyn 💜,
Thank you so much for your lovely review — it truly means a lot to us!
I’m so happy to hear that your experience felt relaxing and enjoyable. That’s exactly what we hope to bring — a calm, supportive space where you can feel good in your body.
Wishing you many more peaceful and uplifting sessions ahead 💛
Warm regards,
Monica
Yogio Support Team.
Easy to follow instructions
April 25, 2026
Unprompted review
Reply from Yogio
Hi Anne 💜,
Thank you so much for your kind review — we truly appreciate it!
I’m really glad to hear that you found the instructions easy to follow. Making everything simple and clear is very important to us, so this means a lot 💛
Wishing you many more enjoyable and comfortable sessions ahead!
Warm regards,
Monica
Yogio Support Team.
I fined these exercises relaxing and so…
I fined these exercises relaxing and so easy
April 24, 2026
Unprompted review
Reply from Yogio
Hi Lisa 💜,
Thank you so much for your lovely review — we truly appreciate it!
I’m so happy to hear that you find the exercises relaxing and easy to follow. That’s exactly what we aim for — gentle, comfortable movement that fits into your day without stress 💛
Wishing you many more enjoyable and calming sessions ahead!
Warm regards,
Monica
Yogio Support Team.
You can do it!
Ihe poses are very simple and easy to implement. Very encouraging for people who have difficiullty with ambulation
April 24, 2026
Unprompted review
Reply from Yogio
Hi Nora 💜,
Thank you so much for your wonderful review — it truly means a lot to us!
I’m so happy to hear that the poses feel simple and easy to follow. Making the program accessible and encouraging — especially for those with limited mobility — is something we care deeply about.
Wishing you continued comfort, confidence, and progress in your journey 💛
Warm regards,
Monica
Yogio Support Team.
Movements Easy to do
April 24, 2026
Unprompted review
Reply from Yogio
Hi Lori 💜,
Thank you so much for your kind review — we really appreciate it!
I’m so glad to hear that the movements feel easy to do. That’s exactly what we aim for — simple, gentle exercises that feel comfortable and accessible for everyone 💛
Wishing you many more enjoyable sessions ahead!
Warm regards,
Monica
Yogio Support Team.
Beware!
I purchased a four week plan but could not access because I could not sign in and create a password. When I sked for a link multiple times, I got no reply. The phone number I called for help would not take calls. My email replies were generated by AI. FINALLY, a temp password was created for me and I could access my plan which would not download so I have not been able to even see the five minute workout for today. (5 minutes??) When I looked at my account, I noticed that this automatically renews at $38 a month unless you cancel.
April 23, 2026
Unprompted review
Reply from Yogio
Thank you for sharing this — I’m really sorry for the frustrating experience you’ve had. I completely understand how disappointing it must feel not being able to access your plan after signing up.
This is definitely not the experience we want for you, and we’d truly like the chance to make things right.
Could you please reach out to us directly at support@yogio.net with your details (the email you used to sign up and a brief description of the issue)?
Our team will personally review your case, make sure your access is working properly, and help resolve any billing concerns as quickly as possible.
We’re here to help and will take care of this for you 💜
Warm regards,
Michelle
Yogio Support Team
support@yogio.net
So far seems easy to follow and no…
So far seems easy to follow and no stress, early days yet.
April 23, 2026
Unprompted review
Reply from Yogio
Hi Geoff 💜,
Thank you so much for your kind words — we really appreciate you taking the time to share your experience!
I’m so glad to hear that everything feels easy to follow and stress-free so far. That’s exactly what we aim for — a gentle, enjoyable start that builds confidence step by step 😊
Wishing you continued progress and many great sessions ahead!
Warm regards,
Monica
Yogio Support Team.
It was relaxing yet I can see how it…
It was relaxing yet I can see how it will be effective in strengthening my core!
April 22, 2026
Unprompted review
Reply from Yogio
Hi Marilyn 💜,
Thank you so much for your lovely review — it truly means a lot to us!
I’m so happy to hear that the sessions felt relaxing while still giving you that sense of strengthening your core — that balance is exactly what we aim for 😊
Wishing you continued progress, comfort, and strength as you keep going!
Warm regards,
Monica
Yogio Support Team.
Delightfully Calming…
I'm thrilled to have someone so calming walk me through the moves. I'm excited to keep going every day. My first session was easy and having reminders to keep my back straight was a bonus because slouching is so bad for me as I'm also trying to regain a better posture. Today was amazing! Thank You!
April 22, 2026
Unprompted review
Reply from Yogio
Hi Suzanne 💜,
Thank you so much for your beautiful review — it truly made our day!
I’m so happy to hear that the guidance felt calming and supportive, and that you’re already noticing those helpful posture reminders — that’s such an important part of feeling better day to day 😊
It’s amazing to see your excitement after just the first session — that kind of energy is exactly what leads to lasting results!
We’re so glad to have you with us on this journey, and we’ll be right here cheering you on every step of the way 💛
Warm regards,
Monica
Yogio Support Team.
it was very good
April 21, 2026
Unprompted review
I am getting so much!
I am finding I look forward to the quiet, peaceful time I am spending doing the moves and stretching my body! I really am enjoying this practice and the time I get to dedicate to myself! Not losing much weight, but I am extremely happy with the stretching and moving. It is definitely making differences in how to relax and take care of me. At 75 and "fluffy" (very fluffy) I deserve this!
April 20, 2026
Unprompted review
Crystal clear instructions and shows…
Crystal clear instructions and shows how to do exercises
April 20, 2026
Unprompted review
If I miss a session
If I miss a session, I can make it the next day, along with the scheduled day. The lag time is too long, and so far i feel the sessions are too easy—just my opinion. I'd like to advance as i feel necessary. Diann
April 18, 2026
Unprompted review
Reply from Yogio
Dear Diann 💜,
Thank you so much for sharing your thoughts — I really appreciate your honesty!
You’re absolutely right — if you miss a session, you can always make it up the next day and even combine it with your scheduled session. There’s no strict rule there, so feel free to go at a pace that feels good for your body.
Regarding the intensity — that’s also great feedback. The program is designed to start gently, but I completely understand wanting a bit more challenge sooner.
👉 I’d highly recommend trying our mobile app, as it gives you more flexibility:
* You can explore different workout styles and levels
* Some sessions feel more dynamic than the basic plan
* It’s easier to move ahead and find something that matches your pace
If you’d like, I can also adjust your plan to a slightly more advanced level — just let me know and I’ll take care of it for you 💪
You’re doing exactly the right thing by listening to your body — that’s the key to real progress.
I’m here anytime if you want help stepping things up!
Warm regards,
Michelle
Yogio Support Team 💜
I appreciate the gentle stretching.
April 19, 2026
Unprompted review
The movement’s are not too difficult
I like that it’s only 10 minutes each time and should be a great fit for me.
April 18, 2026
Unprompted review
It was east but refreshing
April 18, 2026
Unprompted review
So far the excersizes are doable
So far the excersizes are doable. The show part of the excersizes coould be a liittle larger.
April 18, 2026
Unprompted review
I had trouble doing the heel & toe…
I had trouble doing the heel & toe exercises as I have really bad oa in my feet
April 18, 2026
Unprompted review
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