Kate Knowler - Progressive Wellness Ltd Reviews 

Fascinating method for testing food intolerance. Appreciate the knowledge and interest in the subject of Kate and look forward to seeing the impact of nutrition and diet changes.

Great service, friendly atmosphere, huge knowledge! Thank you so much x

Very pleasant experience.
The food intolerance test is extremely helpful, I was able to confirm a lot of intolerance suspicions and add a few more to my already extensive list.
Will follow Kate's advised plan and follow up in 60 days.
Definitely recommend.

Very quick result and comprehensive detail about what do to and what I was lacking and Kate is a very nice person who knows a lot about the healthy lifestyle :)

Highly recommend Kate, the test was really inciteful.

Kate was extremely helpful and has given advice on how I transition to a dairy free diet.

Kate had been fabulous helping me through a very challenging period when I'd recently been diagnosed with a chronic condition. When I first sought her guidance, I admit that my knowledge in nutrition was very limited, even though I thought at the time that I knew plenty about it. She taught me the importance of nourishing my body and what I could do to feel better. She is very knowledgeable and her advices are easy to understand and easy to follow. Nutritionists I'd seen before put me on impossible diets that would make me starve, but Kate had showed me how to eat without starving my body and brain of important nutrients. With Kate's help I'm now able to identify a lot of foods that trigger my condition. Even though my condition doesn't have a cure, I live a better life avoiding the foods that used to make me very ill. Certainly, we often underrate the power of nutrition, and now I understand how food can work for us (when we choose it wisely) instead of against us (when we choose it poorly). Kate had also recommended me supplements, which had been beneficial to decrease pain and fatigue levels significantly. I recommend Kate for anyone who's living with a chronic condition, needs an allergy test or needs guidance with nutrition.

Kate has provided a highly personalised diet/ supplement plan with great results!

I have only just had my first session so cannot comment on results but the appointment was fantastic. Kate is really knowledgable and super interested in your medical history to help make a plan. She’s already also offered some follow up steps with my gp and a diet plan based on the result. I will definitely be following this through even if she did break my heart with a now known “cheese and chocolate intolerance” 😫

Kate was so knowledgeable and welcoming, i'm so glad i booked. Within the first session she was able to figure out what was causing my eczema and wrote me a 60 day plan to eliminate the foods from my diet. Since then my skin has completely cleared. Thank you so much!

Kate was incredible. She completed the test with regard to every detail; not superficial or partial. A really good person to go to, highly recommended.

Kate is a great professional, has very good knowledge and has been a great help since the first time I saw her! It's a pleasure to have her as my nutritionist and somebody that helps me look after my health!

Kate was so lovely, and made me feel very at ease. Her tests are comprehensive and she gave me some amazing advice, with different things to try, supplements to take and the nicest thing - she stays with you on the journey via Whatsapp, and is available for any questions which is lovely. It was such a relief to come from Kate's clinic knowing what was going on with my body, so I'm thankful I went to see her and can't recommend her enough!

Kate has been wonderful. She has helped me with the correct supplementation, helping me with my fatigue, tremors and pain. Always so helpful. Highly recommend.

Very short and quick test. Get the results instantly. Nutrionist speaks about most items and how they are not suited to me. Nutritionist was very knowledgeable. Tested on 150 items however some of those items I do not consume or were irrelevant to my life. Test could be more personal. Would have liked more suggestions on alternative foods to eat.

Would like more info on the actual test. Why this test and machine is more favourable than other methods of food sensitivity tests (blood and hair).

Overall good service but also slightly rushed.

Really good experience with Kate. She was completely non judgemental when asking me questions and we chatted together about how I could put the allergy test into practice. This was a couple of years ago and I recently emailed her to ask for a copy of my results which I had lost and she sent them through to me and answered a couple of questions I had even after all this time!

Great results. After spending 10 months coughing, lacking energy and unable to lose weight consistently. I followed Kate's clear advice about which foods to avoid ( in my case I'm intolerant to mainly milk, cheese and sugar. Plus other foods) for 60 days and now I hardly cough, have loads more energy and thankfully I've lost 1st in weight. It's a great feeling that I control what I eat, not food controlling me. It's not plain sailing, you have to be committed and try alternative foods but it's definitely worth it.

After seeing Kate and being tested, I have been following a gluton and cows/sheeps milk free diet and avoided the other things on the list and have noticed an incredible difference! The symptoms I was having have either gone or reduced significantly, I have noticed a difference in my nails and hair and I also feel a lot better generally. Many thanks for all your advice, it has been a real game changer!

Kate was very successful at helping with my lactose intolerance, both confirming it and suggesting alternate foods to ensure a balanced diet. I feel much more confident now about knowing what to eat.