Iam Rajakumari, staying in Abudhabi. I joined SMART NATIVES YOGA STUDIO in 2022. I have been practicing yoga under the guidance of Dr.Nakheed Khan for the past four years. The Instructor teaches diffe... See more
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Hello. I am Amina. Last week I attended a session on conflict parenting. It was a wonderful session. 1. MTR ( Money/Mobile, Time , Negative Reaction) - the major cause of all problems. 2.MTR ( Mi... See more
Naheed is a person who has unadulterated childlike energy. She goes all out to bring solution to your pain points. She is dedicated and a caring friend too as a coach.A friend who knows where to be st... See more
Workshop on Anxiety by Naheed Khan was very informative and productive. She helped us realize that the main cause of most of our tensions or stress is our thoughts. We need to understand our inner se... See more
Video takeaway will help many parents
Video takeaway will help many parents. Duniya is spiral. Takeaways will go in our subconscious. When doing good Karma it comes In multi folds. We give positivity let's share knowledge and do community parenting
Hello
Hello. I am Amina. Last week I attended a session on conflict parenting. It was a wonderful session.
1. MTR ( Money/Mobile, Time , Negative Reaction) - the major cause of all problems.
2.MTR ( Mindset , Mute & listen, To-do his/her list that makes your loved ones happy & Response /Responsibility) is the solution to all problems.
3. Hugs should be approx 120sec long. Don't be the 1st one to get off the hug.
4. 5 love languages are Touch,gifts,appreciation, acts of service, quality time.
5. Everyone have different love language, identifying your love language and your loved ones love language will help improve the relationship.
Excellent coaching on energy
Session 1
Session 1
Take away
I am happy to share my takeaway from dr naheed Khan s session
1. Learnt more about my each person in the family , their learning , leadership and relationship style
2. I know my areas of grey to work on and also my family members
3. I am aware how I can improve my parenting style with my children and also maintain balance family life and professional life
4. I hve understood our family members quotient of common enjoyment zones.
Thanks mam for such an eye opening session.
I recommend many parents to undergo the tests for their children and spouse for better relationships and hvng fulfilled life
Very insightful and encouraging webinar conducted by Dr. Naheed Khan
Hi
I attended the live workshop of Dr. Naheed Khan on 24th Aug. It was a very insightful and informative webinar. We as humans are so focussed on work that we do not realise that our happy moments are being lost with time. She made us realise how important it is to be happy to be productive on our work as well as in parenting...her workshops are highly recommended for the parent.
Hello Friends/Mom’s
Hi All, Last week on thursday i attended Mastering mood session by Dr Naheed Khan,.
I got a value of 9.5out of 10
My take aways are:
1) When our kid dont listen we get upset- major reason is unmet expectation upset you.
2) Human being are not born to listen.
3)Every one is unique and have diffrent caliber to do things diffrently.
4)Human being are not logical they are biological.
5) Talk to your self n love yourself to spread happiness.
6) Invest on you self buy gifts for your self priotrize yourself.
7)Prepare intention.
8) Change negative thinking pattern with constructive one.
9) Spend some time alone with your self.
10) Mediate to control your mood swings.
11) Do light exercise.
12) Hear music when you are not in mood.Mam told when you hear music some … hormone relase which help to balance mood.
13)Eat healthy diet.
14) Check your external enviorment and stay connected to influence your emotions.
i recommend all parents to take sessions by Dr Naheed’s Maam, every week i wait to learn something new. thank you so much Ma’am and thank you Lata ma’am for pulling anf pushing me every week.
Great session for relationship mastery
𝐇𝐞𝐥𝐥𝐨 𝐅𝐫𝐢𝐞𝐧𝐝𝐬
𝐇𝐞𝐥𝐥𝐨 𝐅𝐫𝐢𝐞𝐧𝐝𝐬
1. We are Amitabh & Jayshree.
2. Last Thursday, we attended 1 hour 45-minute session on overthinking in parenting.
3. We give value 8 out of 10 for this session.
4. Our takeaway is as follows,
a. We should reduce overthinking by following positive approch in our daily routine.
b. We should give respect to our children and understand the child to guide in a positive manner.
c. Give time to children to understand them better.
d. Give rest to mind by meditations or listening to relax music to avoid overthinking.
5. This session is highly recommended to parents for enhancing their knowledge in parenting and knowing their mistake made unknownly during parenting.
Sorry, I couldn't make a video this time.
Thank you to Dr. Naheed Khan and Lata mam and the team for such interactive sessions.
Nahdaji is very good ..
Nahdaji is very good ... she is giving new ideas to the parents for raising there superstars..
Keep going ma'am,
Thank u soo much for such a motivational webinar..
@Shubha Bansal
@Shubha Bansal
𝐇𝐞𝐥𝐥𝐨 𝐅𝐫𝐢𝐞𝐧𝐝𝐬
1. 𝐈 𝐚𝐦 ............Shubha
2. 𝐘𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 𝐈 𝐚𝐭𝐭𝐞𝐧𝐝𝐞𝐝 1hour 45mins session on *11 Parenting Mistakes*
3. 𝐈 𝐠𝐨𝐭 ....10 𝐯𝐚𝐥𝐮𝐞 𝐨𝐮𝐭 𝐨𝐟 10
4. 𝐌𝐲 𝐭𝐚𝐤𝐞 𝐚𝐰𝐚𝐲𝐬 𝐚𝐫𝐞
𝐚. Take kids point of view
𝐛. Give money knowlesge to kids
𝐜. Enjoy their moments n capture them
𝐝.
5. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐡𝐢𝐠𝐡𝐥𝐲 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 𝐭𝐨 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞....it gives u insight of right parenting . U r parenting but this will give u check ons whether u r rite or help u understand right .
All the best . And amazing job.
God bless u all
Realization.....
1. 𝐈 𝐚𝐦 Jaya
2. 𝐘𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 𝐈 𝐚𝐭𝐭𝐞𝐧𝐝𝐞𝐝 1hour 45mins session on 11 parenting mistakes
3. 𝐈 𝐠𝐨𝐭 10 𝐯𝐚𝐥𝐮𝐞 𝐨𝐮𝐭 𝐨𝐟 10
4. 𝐌𝐲 𝐭𝐚𝐤𝐞 𝐚𝐰𝐚𝐲𝐬 𝐚𝐫𝐞
𝐚. Listen kids point of view & give them also chance to express.
b. Teach money value by pocket money
𝐜. Spend time with them
𝐝. Keep away gadget with them
e. Enjoy every moment with them & capture
5. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐡𝐢𝐠𝐡𝐥𝐲 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 𝐭𝐨 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 we learn right parenting. It gives us lots of insight for happy and healthy parenting.
𝐇𝐞𝐥𝐥𝐨 𝐅𝐫𝐢𝐞𝐧𝐝𝐬
𝐇𝐞𝐥𝐥𝐨 𝐅𝐫𝐢𝐞𝐧𝐝𝐬
1. 𝐈 𝐚𝐦 Enass
2. 𝐘𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 𝐈 𝐚𝐭𝐭𝐞𝐧𝐝𝐞𝐝 1hour 45mins session on anxiety
3. 𝐈 𝐠𝐨𝐭 8 𝐯𝐚𝐥𝐮𝐞 𝐨𝐮𝐭 𝐨𝐟 10
4. 𝐌𝐲 𝐭𝐚𝐤𝐞 𝐚𝐰𝐚𝐲𝐬 𝐚𝐫𝐞
𝐚. Anxiety happens because of past traumas
𝐛. We are hold on to our past issues subconsciously which causes anxiety.
𝐜. Anxiety causes physical pain in muscles.
𝐝. We can get rid of anxiety by relaxation methods.
5. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐡𝐢𝐠𝐡𝐥𝐲 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 𝐭𝐨 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 dealing with kids is not easy and we need to be calm so we can help them grow in a healthy way.
She is so kind and have lot of good…
She is so kind and have lot of good thoughts to help and develop society.
My key takeaway is how u need to be…
My key takeaway is how u need to be more expressive , innovative and attentive towards ur child.
How energy mismatch can really be a problem in terms of communicating ur child. You need to be very clear in thoughts with them.
I highly recommend to all the parents. I m thankful to mam guiding us so that we are more vigilant towards our kids tackling their behaviours
Recently 𝐈 𝐚𝐭𝐭𝐞𝐧𝐝𝐞𝐝 Naheed session on…
Recently 𝐈 𝐚𝐭𝐭𝐞𝐧𝐝𝐞𝐝 Naheed session on Screen Addiction.
𝐓𝐡𝐢𝐬 𝐢𝐬 𝐡𝐢𝐠𝐡𝐥𝐲 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 𝐭𝐨 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 it made me rethink of my those flaws that are hidden ..and sometimes we feel guilty to tell to our children..
And as a parent which I was pretending not to know...
I have always been a very cautious parent to learn more and explore more in order to raise me and my child level up always..but after attending dear Naheed's class ...I really came across.... its always less to learn and grow..we need to still keep learning again n again and keep growing always in every sphere.𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 my dear naheed ...keep inspiring ❤🤗 people and keep helping our new generation as well ..to have our strong Nation🥰🤗
Wish you loads of love and success ❤❤❤ Simmani
Progress record after 15 days coaching for speech delay
This is in regards to the first 15 days progress in my daughter regards to coaching her for speech delay.
This quite early to give any kind of constructive feedback, but for the purpose of recording her progress, I would say that she has picked up few new words.
Review on topic Anxiety
𝐇𝐞𝐥𝐥𝐨 𝐅𝐫𝐢𝐞𝐧𝐝𝐬
1. 𝐈 𝐚𝐦 ....Asha
2. 𝐘𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 𝐈 𝐚𝐭𝐭𝐞𝐧𝐝𝐞𝐝 1hour 45mins session on anxiety
3. 𝐈 𝐠𝐨𝐭 ...7.𝐯𝐚𝐥𝐮𝐞 𝐨𝐮𝐭 𝐨𝐟 10
4. 𝐌𝐲 𝐭𝐚𝐤𝐞 𝐚𝐰𝐚𝐲𝐬 𝐚𝐫𝐞
Everybody deals with anxiety one or the other way knowingly or unknowingly
𝐛. Anxiety happens when we want to do many things but we can't do everything what we thought
𝐜. Anxiety can be in many forms like muscle tightness, increased heartbeat, irritation, frustration etc.
𝐝.It affects us physically, as it stores in our muscles without our knowledge . we learnt how to release the anxiety in the session. There are different ways like breathing, movements of particular muscles etc...
5. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐡𝐢𝐠𝐡𝐥𝐲 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 𝐭𝐨 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 now a days kids are smart and they know more information about everything than their parent know. So when parents are not updated accordingly, anxiety is the common thing.
Workshop on Anxiety by Naheed Khan was…
Workshop on Anxiety by Naheed Khan was very informative and productive.
She helped us realize that the main cause of most of our tensions or stress is our thoughts. We need to understand our inner self and help ourselves come out of past. The exercises shown for relaxation were very good and helpful. Looking forward to more such amazing workshops
𝐇𝐞𝐥𝐥𝐨 𝐅𝐫𝐢𝐞𝐧𝐝𝐬
𝐇𝐞𝐥𝐥𝐨 𝐅𝐫𝐢𝐞𝐧𝐝𝐬
1. 𝐈 𝐚𝐦 .. Thakkiyudheen..........
2. 𝐘𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 𝐈 𝐚𝐭𝐭𝐞𝐧𝐝𝐞𝐝 1hour 45mins session on anxiety
3. 𝐈 𝐠𝐨𝐭 ...7.𝐯𝐚𝐥𝐮𝐞 𝐨𝐮𝐭 𝐨𝐟 10
4. 𝐌𝐲 𝐭𝐚𝐤𝐞 𝐚𝐰𝐚𝐲𝐬 𝐚𝐫𝐞
𝐚.Dont hold grudges ,remove it to be free
𝐛.Kids have a future as per our present dealings
𝐜.Listen them
𝐝. We are contaminating our anxiety to them
5. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐡𝐢𝐠𝐡𝐥𝐲 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 𝐭𝐨 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞....
Refresher to your knowledge and understanding
𝐯𝐢𝐝𝐞𝐨 𝐭𝐨 𝐛𝐞 𝐦𝐚𝐱𝐢𝐦𝐮𝐦 𝐨𝐧𝐞 𝐦𝐢𝐧𝐮𝐭𝐞 𝐨𝐧𝐥𝐲
𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮
parenting is not easy we need right guidness to build strong relationship between kids and parent.
1. 𝐈 𝐚𝐦 ..chandrakala
2. 𝐘𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 𝐈 𝐚𝐭𝐭𝐞𝐧𝐝𝐞𝐝 1hour 45mins session on communication.
3. 𝐈 𝐠𝐨𝐭 9 𝐯𝐚𝐥𝐮𝐞 𝐨𝐮𝐭 𝐨𝐟 10
4. 𝐌𝐲 𝐭𝐚𝐤𝐞 𝐚𝐰𝐚𝐲𝐬 𝐚𝐫𝐞
𝐚. I have got the clarity on how to commuication and reduce gap between me and my teenager son.
𝐛.I got clarity to how we can let there emotion come out, so that what they comnicate is clear and they want to say.
𝐜.Important of 4 horses in life our life
𝐝. Clarity on how we can grow deep bounding between us and our growing children.
5. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐡𝐢𝐠𝐡𝐥𝐲 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 𝐭𝐨 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞...As i had got lot of insight how we can take small small step and bring strong bond between kids and Parents, you can also join and under stand small small things to make our parenting successful.
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