Athleats World Reviews 75

It has been a wonderful experience working with Athletesworld/Fitkneesguy for my knee rehabilitation. I have seen significant improvement and now feel much more confident performing workouts and playing sports. Special thanks to Dr. Pratik, who guided and supported me throughout the program, helping me reduce pain and overcome limping. The entire team was highly supportive, and I truly appreciate their efforts. I would strongly recommend Athletesworld/Fitkneesguy to anyone dealing with knee issues and looking to get back in shape.

It was amazing, Sahil was my coach he guided me slowly and steadily to build my knee strength.I am able to do many things which I was not sure if i could do earlier like jumping, squatting, lunges. I am really grateful to athletes world for the coaching and helping my knees get better.

The Athleatesworld/Fitkneesguy provides competent and useful exercise regimen towards strengthening of weak/injured knees. I have benefitted very much from it's course. My coach Sahil gave me personalised and useful coaching and it was very good.

Hi Everyone. Myself Milan Biswal and I am so glad and excited to share my past 4 months experience. I had a surgery on my Left knee for ACL and Meniscus Tear in March 2024 , Even after 1 year Passed , I was limping and facing difficulties with climbing the stairs. I didn’t know what to do and how to train my legs in proper way. then i came to know about ATHELETSWORLD/FITKNEES GUY . After a proper assessment, they provided me a perfect healthy diet plan which was the most important step of my recovery process and Appointing to Mr. Sahil Kate as my fitness coach was best thing happened, with his guidance and motivation I started workouts. In few days i could see the results . I started improving every day .It wasn’t an easy journey but all thanks to My coach Mr Sahil Kate and the Organization ,we make it together possible.

I underwent a 3-month knee rehabilitation program at Athletes World for my Chondromalacia Patella (CMP) issue, and the progress has been incredible. One of the biggest changes I’ve experienced is being able to do my day-to-day activities without needing a knee cap — something I struggled with before.

My knee feels significantly more stable and stronger, and I’m so much more confident in my movement now.

A heartfelt thank you to Coach Sahil for guiding me through every step with such patience and precision. His customized training plan and deep understanding of rehab made all the difference. Every session was purposeful and geared towards long-term recovery.

If you’re looking for a rehab program that actually works and a coach who truly cares, I highly recommend Athletes World, Fitknees guy and Coach Sahil

I came across fitknees from Instagram ads. Initially I took the discussion call with Omkar who patiently understood my case which was complicated to say since I had broken implant in my femur along with complex grade meniscus tear. Then provided me with a assessment to find out my capabilities and accordingly planned a routine for me. Since I had a medical assesment to clear for My profession so they took that timeline in note and accordingly planned the best recovery plan for me. My coach Gandhar was extremely helpful and motivating at every steps of my recovery journey. I couldn't appreciate more for his time and efforts for my recovery.

Would anyday recommend anyone with knee or any leg injury to go for rehabilitation program with Fitknees.

I am a 54 year old homemaker from Chennai. I joined Athleats World with a meniscal tear and Grade 2 chondromalacia patella. Was in a lot of pain and unable to sit or walk. Also my sleep was affected because of the pain. Took a 3-month program under the guidance of Dr. Jyoti initially and for the major part, Coach Shivam, There has been a lot of improvement and I am now able to do all my daily activities and almost pain free. Will definitely continue the exercises to further strengthen my knees. Thank you to the entire team.

They are informative and go to great detail to answer your queries. They accommodated my schedule and answered my questions patiently. Shivam knows the subject matter in great detail and it was a pleasure to be trained by him.

I had an acl surgery in 2023 and doctor recommended me surgery after having surgery i did rehab for 8 month with best physio available in jammu but it didn’t work i was too much upset about this then i get to know aboutfit knees guru they i booked a session with omkar then i decided to do take online rehab course of 3 months and it really worked coaches/ physios are really well qualified and i trained with ANKIT GUPTA and really enjoyed my sessions and worked hard together he trained me very well and now i am back to my game kabaddi thanks FITKNEESGUYS

I had chondromalacia patella for the longest time & I was clueless what to do then I found this page on instagram & it truly changed my condition . I wasn’t able to sit or stand without discomfort & I had constant pain in knees but after the program it has reduced & can walk without pain. Thanks jovin for the guidance & training.

I had Mfpl+reconstruction ,
My goal was to get back to playing football,running ,jogging ,going back to gym and doing all kinds of exercise again
And now i am able to play again and do all sorts of execrcise
They helped me in every way.
The 1v1 sessions with gandhar sir helped immensely as well
The kind of excersie they made me do has helped me alot
The support which they provide is extremely helpfull and incredible
Even today if I call them to ask about any query they help me out

I came to know about Omkar through Instagram. I decided to attend the webinar offered by Omkar. And I'm happy that I attended that.
My ACL was completely torn in 2011. I was facing issues of knee locking and twisting for the past 3-4 years. It was very frustrating, but I never wanted to go for surgery.
* I couldn't perform squats and any other activities which require full range movement of knee. After the training I'm able to sit in squat position, not for a long time, but it's a relief that I can perform squats. I felt the difference in my running too. Now I'm able to run in cricket ground without feeling heaviness.
Mr. Deepanshu has been very helpful in this journey. He trained me with perfection.
I highly recommend the people having these types of injuries to take help from you guys whether they are gone through the surgery or not. Knee strengthening is important even before the surgery.

Interactive instructors and specially Ankit has a very good knowledge. I have learnt to now do excercise on my own

It's been inspiring journey with Omkar & team,really liked the way they function.They give enough time to understand the problem try different exercises based on current scenario.After having their session I am more confident on my knees and I got a confidence that I can lift heavy weight and do workout and jog too.

You need a lot of patience and discipline in order to succeed in any form of training. They have the successful formula to get back to your old times. They are extremely caring and one of the very few training programs available exclusively for knees in whole of India. Must try

Came to know about Omkar from a friend who had ACL surgery done. His rehab was successful. I also had ACL + meniscus surgery in April 23. Started my rehab under his team from jun 23. I am able to play now. Been 9 months, his team was very supportive and helpful. All the best to Omkar and his team. Keep up the good work, guys!

I wanted to share my experience with you. In December 2019, I met with a bike accident and faced a ligament injury. Despite undergoing physiotherapy treatment without surgery, my condition worsened, leading to disbalance issues during daily activities. Before discovering Omkar's program, FitKneesGuy, on Instagram, I couldn't run, and fear of getting imbalanced or facing further issues lingered in my mind.

Seeing Omkar's journey through multiple ligament injuries and surgeries, yet being able to play football, inspired me to give his program a try. After joining his program, I could run again after just 90 days and resume all activities in the gym. The fear that once consumed me is now gone, replaced by newfound confidence and strength in my legs. I personally feel that my legs are stronger than before the accident. The key, as I've learned, lies in discipline, regular workouts, and following the nutrition diet plan.

I wholeheartedly recommend this training program to anyone experiencing knee pain or related issues. Allow some time for recovery, trust Omkar, and follow the instructions. Your health is more important than anything else.

Wishing you good health and success on your fitness journey.

Best regards,
Mandar Malve

This is the team which will help, support, guide, train you and they will go out of their scheduled time to make you feel comfortable and to get you back on track. No doubt on their dedication, if you are reading this review then just talk to Omkar once and you will feel confident.

I met Omkar through Instagram when I was researching what is to be done for my right knee ACL tear without going for surgery. Most of the surgeons suggested surgery after seeing my MRI reports but I had no pain or any other symptoms.

With Omkar, best thing was not the end wait for result that I would wait for but it was the start when Omkar heard me completely about what all things I did for my knees and what do I want to achieve with all the time constraints with my office work schedule that I will have.

Superb plan and tweaks here and there as per my progress, pain and as my schedule. Omkar and team were observing me throughout and not only made me eligible but also I executed a moderate to difficult level trek in cold weather, achieved 10 kms Marathon in an hour and for every weekend Badminton game.

This is the best team.

My experience with Omkar was really great! I was always an active person and any sort of hindrance in my activity levels would affect me badly. So, when I was detected with a meniscus tear in my knee, so many experts told me to cut down on my activities.

However, sessions with Omkar helped me regain confidence in those activities rather than stopping them completely. I have now started going on frequent treks, have started squatting weights again, working in my farm with farm animals and all of this without any knee pain!

I found Omkar to be always available to help me and very very understanding of what I was going through, both mentally and physically. He understands the psyche of active people and hence makes sure that people like me resume our daily active lifestyle.

I started working with Omkar and team in July 2023. I had fractured my ankle playing football in April 2023. From April to July, I was wearing an ankle boot for my rehab and was on a knee scooter so I thought my football playing days were behind me.

A friend recommended Athleats World to me after they helped him get back on the field after his ACL injury. When I first met with Omkar and team, they did a full test to not only look at how severe my ankle injury was, but also how I was doing on other key injury prone areas like knees and back. Through this test, we discovered that I had weakness in my knees and back that also needed strengthening.

Omkar and team created a customized plan for me that catered to my specific needs, focusing on building muscle and joint strength progressively. I was a little apprehensive about whether Omkar and team could identify and correct my form over a video session, but within the first 2 sessions, I was certain that this was not a problem at all. Omkar and team are experts in getting their clients back on the field!

With every session, I could feel myself go from strength to strength and gain confidence that I could get back to playing football. Omkar and team were flexible with my work schedule and were able to motivate me to keep pushing throughout my recovery journey. I progressed from lower intensity body weight workouts, to gym/weighted sessions and finally to outdoor sessions with sprinting and other advanced football-specific drills.

In November, after a rigorous strength test, Omkar and team gave me the green light to play football again. It felt great to get back to playing the sport that I love. I feel stronger and more confident than ever before.

Thank you Omkar and team for your continued support and expertise! Could not recommend this team any more!