Love Bio granola range. Suits my healthy eating plan perfectly and Im now a breakfast eater as I never really enjoyed cereals but these granolas are so tasty and filling. I weigh 40grams as thats plen... See more
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Hi, we’re Bio&Me. We make food that’s genuinely good for your gut - without making life complicated. Our recipes are packed with diverse plant foods, and our kefirs are naturally fermented with live cultures - all designed to support gut health and taste great. Founded by gut health expert Dr Megan Rossi. Because looking after your gut should be easy, enjoyable, and something you actually stick with.
United Kingdom
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I reach for this bar on hectic workdays, it helps keep my energy up between meetings without a sugar crash.

Reply from Bio&Me
I loveeee bio & me! Their soft oat bars are the best, I recently used the berry boost bar in a yoghurt bow and it added the perfect chewy texture, not to mention all the plant points! Highly recommend, especially the blueberry protein fibre oat bar

Reply from Bio&Me
I absolutely love bio&me, the chocolate and hazelnut is my favourite ❤️

Reply from Bio&Me
We started buying the super seedy and nutty granola and the whole family are hooked. We're now madly into the vanilla yogs too. The best things is that the kids don't realise how good it is for them because it's so yummy.

Reply from Bio&Me
Great product but putting 350ml kefir in a 450ml tub is designed to mislead.

Reply from Bio&Me
I am very happy with all the Bio & Me healthy products that I have tried so far. For breakfast I am enjoying the Fruit & Nut Granola with Greek Yogurt.

Reply from Bio&Me
Love the kefir drinks ... how about a berry flavour?

Reply from Bio&Me
Horrible kefir. Worst I ever tasted. I need a refund.

Reply from Bio&Me
An extremely unpleasant experience. As per Simon on the 21st September. I was very much looking forward to healthy wholesome breakfast. I was extremely disappointed and will not be purchasing this again

Reply from Bio&Me
Purchased a couple of pots of the gluten free nutty porridge, not tried this brand before but these smaller pots of instant porridge are brilliant for me as a lorry driver for a quick and relatively healthy snack/meal. My god I wasn’t expecting the taste, was like putting bleach in my mouth!! Not sure what they put in these but it was the worst chemical flavour and burning sensation I’ve ever had. Only had one mouthful and had to throw this opened pot and the other unused one away. Absolutely disgusting and certainly won’t be buying anything else from them.

Reply from Bio&Me
I bought some bio and me nice and nutty gluten free instant porridge. I noticed when I poured the hot water in the smell was rather unpleasant akin to vomit. I thought it may have just been the packaging and decanted it into a bowl. The smell however remained and there was an unpleasant aftertaste possibly due to the amount of sweetener in it, it was completely unpalatable for me and I won't purchase again. I cannot recommend this product.

Reply from Bio&Me
Worst customer service. Like another customer I ordered the gluten free apple spiced porridge pots. They all came bashed and opened with porridge all over the box and totally unusable. They have not responded to me and I’m not sure they ever will. DO NOT ORDER.

Reply from Bio&Me
I've always been a big fan of Bio & Me and their products. In particular, I have been buying their Gluten Free Spiced Apple porridge pots. Unfortunately, recently when I have ordered them direct from the site, there have been a number of the pots that have opened, through being bashed about. This has got to the point where I'm having to empty the cardboard box, that surrounds the pots, of porridge. Luckily I have a place where I can safely store them, without more porridge escaping.
The most annoying thing recently however, was when I was asked to fill out one of their surveys, for which I would receive a 30% discount. I went to the trouble of filling out the survey (surveys are not something I find very easy), for which I was told I'd earned the discount. The problem was they'd attached the discount code to the end of the survey and no sooner had I clicked off it, the discount code disappeared. I had expected that they would ping the code over to my email, but it never came. I can't find it from the survey, as it says I've already completed it. I went on to email the company twice and left a phone message, only to find no response. The company have still managed to bombard me with emails, telling me that I left items in my basket (which I was waiting to buy with my discount), but they still haven't managed to respond to my email.
I'm very disappointed, as I really like their porridge. It seems their customer service is non existent, or at least very poor. Definitely not impressed!

Reply from Bio&Me
Bought 2 packets of granola from Waitrose - berries and super seedy and both were delicious. I think some people are just accustomed to filling their faces full of sugar and find naturally sweetened products less palatable but I thought they were both really nice. Bit expensive at their full price, but around the same as a good loaf of sourdough which is what I would normally have for breakfast. This fills you for longer.

Reply from Bio&Me
Avoid this product, it's tasteless..
I started to eat more healthy at the beginning of 2025, when I came across the cocoa and nut granola, I thought it would give me a taste of chocolate without the guilt, totally not worth it, it's got no flavour if anything let alone chocolate and at 4quid they should be ashamed it's a terrible product

Reply from Bio&Me
I’m on a diet and I’m very careful about how much sugar I consume, trying to eliminate it as much as possible. I used to have five doughnuts and a milkshake for breakfast, but now I usually have a banana and kefir. I bought BIO&Me natural kefir for the first time and was shocked when I tasted it, it was surprisingly sweet. I checked the label and saw that the sugar content was 7%. Just to put this in perspective, sugary Coca-Cola has 8%. What they’re doing is nothing more than adding sugar to make people addicted to their product. It’s really sad to see a company that claims to be healthy and care about people actually filling their products with sugar. I will never buy their products again, that’s for sure.

Reply from Bio&Me
Wish I'd checked the negative reviews here before buying this granola. It was on offer at Morrisons so thought it worth trying. The Super Seedy & Nutty packet I chose is inedible. It's very hard and clearly stale although has a best before date of Dec 2025. I'm worried some parts are so hard they would damage my teeth. So it's been binned and put £3 down to bad experience. Avoid.

Reply from Bio&Me
Can't beat Super Berry Granola. Full of decent nutty clusters and bursting with fruit. Healthy, satisfying and keeps me full throughout the day.

Reply from Bio&Me
The porridge pots contain a wonderful blend of oats, mixed seeds, fruits, etc. Really tasty and has a wonderful texture. It was easy to prepare and tasted nice. It was quite filling as well. Best food for the cold. Recommended.

Reply from Bio&Me
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