This is the second time I have used calm and bright having had huge success with my eldest daughter some six years ago. The service is now more bespoke but remains judgment free and enabling. My disco... See more
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Once again, calm and bright (Eve and Gem) have given me the reassurance and guidance I so desperately needed. They supported me 5 years ago with my first baby and changed our lives. With my second ba... See more
It's been about 9 weeks since we started your plan with our daughter. It's bloody brilliant. Genuinely changed our lives. Even through teething, a holiday, and grandparents doing bedtime/nap routine,... See more
Company replied
What an amazing result! We never imagined the sleep programme could be this successful. After months of our little one needing hours of help to sleep each night, two exhausted parents turned to calm... See more
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Company details
Written by the company
We provide: △ “incredible” sleep plans from pregnancy to age 4 △ freedom from unwanted sleep associations, such as feeding/rocking/staying/sucking △ a permanent end to unnecessary night wakes △ nap mastery from birth to age 4 △ bedtime transformations △ an end to early starts △ troubleshooting any obstacles to sleep
Contact info
312 Charminster Road, BH8 9RT, Verwood, United Kingdom
- support@calmandbright.co.uk
- calmandbright.co.uk
Book the plan!! The best money I’ve ever spent. My baby is much happier and I couldn’t be more grateful!!
We contacted Calm & Bright after my best friend recommended them to us. We had a 5 1/2 month old baby who had never slept through the night and was being rocked and held to sleep on all naps. I wanted to transfer him to his cot and stop the contact naps.
The first day was the worst, I hated it so much and genuinely nearly gave up, then the second day he was like a completely different baby. He slept through the night for the first time ever as well as self soothed. Fast forward to my 7 month old baby and I have a fully self settling child who naps 2-3 times a day for hours and sleeps through the night every night. He is amazing and I couldn’t of done it without Lucy at Calm & Bright for her endless WhatsApp support. She’s brilliant and this decision was worth every single penny and tear!!
I’ve recommended numerous of my friends who have also purchased a plan and are singing their praises and thanking me for my recommendation.
Thank you so much, you’ve honestly changed our lives and made us all happier.
To anybody dithering wether to buy a package - DO IT!!!! The value for money is absolutely fantastic compared to other sleep support and it’s been amazing for us. The 1-1 WhatsApp is the best feature and massively helped us.

Reply from Calm & Bright Sleep Support
The best sleep teachers out there!!
Solid sleep plan helped my baby girl sleep through the night and lengthen her naps! I couldn’t have done it without the knowledge from calm and bright sisters, theyve been so responsive to any questions I have, so much free advice and help to figure out the best tips for my baby. Thank you!!!

Reply from Calm & Bright Sleep Support
Absolutely amazing 🤩
I just want to say a massive thank you to everyone at C&B and especially Collette! I started sleep training my little one yesterday and she has taken to it amazingly! I’m honestly shocked! She’s nearly 14 months old and we have been co-sleeping since she left her next to me crib. She was breastfeeding overnight regularly. Yesterday she went down for her naps within 10mins and 5mins with very little fuss and last night she was asleep within 2 mins of being put in her cot and she slept a massive 12 hours!!! This has NEVER happened!! Day 2 and she has gone to sleep in less than 5 mins both time for her naps! I’m honestly amazed and so happy and wish I had done it sooner! X

Reply from Calm & Bright Sleep Support
Highly recommend 1:1 support!
After quite a few hurdles with illness we decided to get the 1:1 support. We were paired with Collette and I can't sing her praises enough. So caring and responsive that I never felt silly for asking even the most simple questions or opening up when feeling overwhelmed or emotional about it all. We are still working on getting my little one to nap any length of time but the night time is on the whole brilliant!

Reply from Calm & Bright Sleep Support
The plan works!
What a great experience we’ve had so far using the Calm and Bright 0-18 sleep plan. We started the sleep teaching on Sunday and I can honestly say, by Monday night I saw a difference in my nearly 5 month old nighttime sleep. He was practically waking every 40 mins from 2am until 6am and it was getting too much for me. Monday night he slept 1915-0630 with 1 wake up, and then last night he slept 1930, stirred a couple of times around 5am, but drifted back off to sleep until 0620. One of the main differences I’ve noticed is he’s waking up happy rather than crying which is so lovely to hear. We’re still continuing with the plan, and want to work on daytime naps still, but it’s honestly one of the best things I could of done for him, and I’m so grateful that Calm and Bright were able help me do this! Thank you so much ❤️

Reply from Calm & Bright Sleep Support
Really helped us
We have had a wonderful experience with Calm and Bright. We were in a really difficult place with our child’s sleep, but things soon got better and as parents it was great to have a “coach” to help us strategise and reassure us. Lucy was wonderful, she went above and beyond and always kind and knowledgable. She saved us from a lot of unhappiness.

Reply from Calm & Bright Sleep Support
Life changing!
I can’t thank these incredible women enough for their kindness, expert knowledge and love in the plans they created to help desperate parents.
They are so generous with sharing as much as they can, from helpful tips, empowering words and kind discounts.
Thank you for everything, you helped at a time I was battling through postpartum depression and I didn’t think I’d look up again. Thanks to your help and support you allowed me enjoy my babies and life again! Thank you thank you thank you :)

Reply from Calm & Bright Sleep Support
Transformed sleep for our 15mo
Brilliant sleep plan that really got us back on track after a lot of bedtime battles and night wakes had developed. Our son is now so ready for his nap and bedtime, and sleeps straight through the night. Best £50 we've spent and we recommended you to a bunch of friends already.

Reply from Calm & Bright Sleep Support
Transformational
Transformational. My husband and I used this sleep plan after 8 months of interrupted sleep and it worked immediately. My son had been waking every 1-2 hours all night, every night, and was unable to sleep without being held (naps and bedtime). He is now in his cot 7pm-7am and puts himself back to sleep with no issues. Honestly incredible.

Reply from Calm & Bright Sleep Support
Empowering and life changing!
Empowering, confidence building, life changing support!! Our 5 month old was a pretty solid sleeper overnight (pure luck I think!) but needed assistance to fall asleep initially at night and would only nap in a sling. 4 hours a day we spent bobbing up and down in the house to get her the day sleep she needed. We never got a break and when she was awake we had to do all the jobs we couldn’t do with her in the sling as she’d wake up, rather than playing with her or going out! Collette has been absolutely wonderful. So knowledgable especially with our daughter’s reflux. She continues to go above and beyond and yes we have a baby who sleeps happily in her cot for 4 hours of the day and 11 hours overnight, falling asleep happily on her own. It’s wonderful to see and my partner and I have emerged from a half a year of really challenging times with our daughter’s reflux feeling lighter, eating dinner together, and if we’re both at home, lunch together while our daughter naps peacefully upstairs.
When we started the plan, our little girl was just under 6 months old so we used the transitional method on the 0-18 month plan. This worked brilliantly for her and us. Of course at first she cried and there were (what felt like) a million revisits for the first few days of naps, but she was constantly reassured and we know she is well attached and emotionally secure because even though she has been ‘sleep taught’, if ever she needs us (teething, temperature, feeling poorly, arm stuck, dummy on the floor etc) she still cries. Because she knows we always go to her. Cannot recommend Calm and Bright enough!!

Reply from Calm & Bright Sleep Support
Sweet dreams
I genuinely love Calm & Bright so much! I feel like I've got a couple of Mum friends who are much cooler than me but just get it.
Gem has been there for a couple of really REALLY poignant times and has helped turned a potentially tough situation into something manageable. Firstly it was potty training and I'm so glad I took their advice and waited for cues before doing it. My little boy was every nearly 3 when he told me he didn't want to wear nappies any more and we potty trained in 24 hours.
Next it was the Dummy Fairy - my 3 year old was obsessed with his dum dum and I was putting off getting rid of it. Calm and Bright's reel, plus answering my Mum questions on chat, helped massively and I was able to do the Dummy Fairy confidently and without repercussions.
Next, Calm and Bright helped guide the best time to move my child into a big bed by advising to wait until he was ready. This worked so much better rather than rushing.
And finally I started doing their toddler guide last Friday and by Sunday (SUNDAY!!! 🥳🫶🥳) my boy was staying in bed, happy chilling and has had the best sleep ever since. He goes to bed at 7:15/7:30, will be singing to himself until 8 and will sleep until 6:30/7.
Thank you to Gem and the team for all the help. You're wonderful.
P.S: Please continue with the dancing reels - they bring sunshine to a cloudy day.

Reply from Calm & Bright Sleep Support
Incredible women!
Gem and Eve are wonderful women who care SO much about what they do and are SO good at what they do. Very grateful for their help in these early days of having a toddler and a baby!

Reply from Calm & Bright Sleep Support
Worth every penny!
My 5 month old was waking hourly if not more and I was at breaking point with a toddler to look after aswell!
We’re not even a week in and he’s sleeping for 7-10 hours straight without a feed and going down in his cot for all his naps!
Calm and bright have changed my life and saved us as a family. Thank you ❤️❤️

Reply from Calm & Bright Sleep Support
Worth it without a doubt!
I can't begin to explain the kindness and compassion shown by this lovely company. Eve & Gem are always willing to provide advice and without fail reply to messages. The Solid Sleep Plan is gentle and effective. I have learnt so much about sleep and how it effects the whole family. I'm so lucky to have found this and so glad I could afford to invest in better sleep for us all. Worth it without a doubt!

Reply from Calm & Bright Sleep Support
Thank you!
My baby is now almost 7 months but since 6 months, he’s been sleeping 12 solid hours a night. He could self settle to sleep but couldn’t for his overnight wakes but a combination of moving him to his own room, and using your method has allowed him to do this and all night feeds have been dropped too. Thank you, though it did involve some crying I felt really reassured using your method because of your responsive ethos - it gave me the strength and confidence to persist with it and for us to achieve this!

Reply from Calm & Bright Sleep Support
Thank you!
Thank you so much for your £50 package. We went for it and last night on night 3 he slept from 7-6 without a feed and only stirred a couple of times! I am sure this isn't the end and he'll have setbacks but we have been so dependent on feeding and rocking back to sleep for 9 months and I can't believe in two days and really not too much crying he has done this - thank you SO much for giving us the confidence to make this happen!!

Reply from Calm & Bright Sleep Support
Transformed bed times!
We’ve been following the 0-5 month part of your sleep plan for a few weeks now for getting our little boy to go to sleep independently and it has honestly transformed bed and nap times! There is now no screaming at bed time and although we do a lot of naps on the move, if we do have one at home he will nap in his cot. We just put him down, he rolls around abit and then just drifts off to sleep. It’s amazing!!
We still need to tackle night wake ups as although slightly better, he still wakes up 2/3 times but we’re going to wait until he’s 6 months old to wean him off feeding through the night and possibly the dummy 😬😬
It’s made bed time so much less stressful and even when my mum looked after him the other day, she put him on the bed for a nap and he just went to sleep.
Thank you so much for giving us the confidence to give it a go. 💛💛

Reply from Calm & Bright Sleep Support
Colette was absolutely amazing
Colette was absolutely amazing! We were really struggling with our little ones sleep (day and night) and there is so much information out there! When we decided to get the plan and WhatsApp support with calm and bright it literally changed our lives! The WhatsApp support lasted from March to June and i felt like we used it quite a lot! I’ve learnt so much and it’s helped every step of the way with changes in wake windows, sickness, teething etc. I honestly don’t know what I would have done without the support from Colette, it ended up feeling like I was just chatting to a friend who was giving me advice. If you are having trouble with sleep I would strongly recommend using calm and bright 😀 I honestly feel like it’s changed our lives and I could enjoy our little one again without being exhausted and also give her that chance to sleep well in a gentle way! Thank you so much.

Reply from Calm & Bright Sleep Support
You’ve transformed our lives
You’ve transformed our lives. It’s working and started working so quickly, even with me being back at work 4 days a week and our baby boy at nursery or grandma’s house.
We started Tuesday and already he cries for literally 2 seconds and then straight down and asleep and sleeps through the night.
Thank you so much. 💙

Reply from Calm & Bright Sleep Support
Changed our lives.....
I have been meaning to message to say a great big thank you for turning our lives around, but I've been so busy actually living a life and getting much needed sleep!!
Our twin girls have just turned two, we had a terrible 6 months with sleep, not settling, sometimes awake for 4 plus hours a night. After 3 days of doing the plan and taking Lucy's advice the girls willingly went in their cots and started sleeping through again, it got better and better. We have just been on holiday for the week in Wales, we've had a wonderful time and most importantly not stressed about sleep.
We were at our lowest when we reached out to you, I thought that was just how our life would be, one waking the other until the end of time, but you showed us we did not have to live like that. We are getting back to the better versions of ourselves. You really don't realise what slips away with the lack of the sleep until you start to see through the fog again. You have given us our confidence back.
Would absolutely recommend for single or twin parents in a heartbeat!

Reply from Calm & Bright Sleep Support
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