Davidwangfitness Reviews 71

David Wang Fitness has truly transformed my fitness journey. The personalized approach and expert guidance have helped me achieved my goals faster than I thought possible. The workouts are challenging yet enjoyable, and the motivational coaching keeps me consistently motivated.
Even when I traveled to Europe for 3 weeks, the support and guidance from Parker kept me focused on my workouts and nutrition despite the distance. In just 3 months, I achieved my goal of gaining muscle, going from 129 lbs to 142 lbs. The noticeable changes in my body haven’t just been apparent to me; my family, friends, and coworkers have also commented on my transformation.
What sets David Wang Fitness is personalized support and accountability Parker and David provide, ensuring that I stay on track with my workouts/nutrition and continue to progress towards my fitness goals.
I highly recommend David Wang Fitness for anyone looking to elevate their fitness experience and achieve lasting results.

I've been training with David Wang Fitness for almost two months now, and the progress I've made has been nothing short of remarkable. Throughout this journey, Parker has been incredibly responsive to my needs and reactions, especially concerning how my body responds to changes in caloric intake and workout performance.

Parker's personalized approach has been instrumental in my success. His attentiveness to my body's signals and his willingness to adjust the program accordingly have been invaluable. Whether it's tweaking my nutrition plan or modifying exercises to better suit my abilities and pain issues, Parker is always there to ensure that I'm getting the most out of the program.

Thanks to his expertise and support, I've not only shed 15 pounds but have also noticed a significant improvement in my strength and overall fitness levels. It's clear that Parker genuinely cares about my progress and is committed to helping me reach my goals in a sustainable way.

If you're looking for a personalized approach to fitness that takes your individual needs and reactions into account, I highly recommend David Wang Fitness. With Parker's guidance and support, you'll be well on your way to achieving your fitness goals. Thank you, Parker, for your dedication and expertise—it's truly made all the difference.

The program provides a lot of information and there is excellent communication from the team.

I found out about David Wang Fitness through Instagram. I gave it a like as it seemed more sustainable and not the typical crash diets accompanied with hours upon hours in the gym. That is what really captured my attention. A day or so later, David reached out to me and we had a conversation about what my fitness and nutrition goals were. We decided to do a phone consultation and then I locked in to the program. From there, I was partnered with my coach, Parker.

I am still in the program and have no complaints. It has been great. In 10 weeks, I am down 29 lbs from when I first talked to David about joining. The best part is there is no restrictions on food. You are taught how to be mindful of what you consume and how much of it. Parker has been great as a coach. If I have a question, he is on it and has an answer for me asap. I cannot recommend this program enough. The guidance is worth it's weight in gold. This is something you can do and continue to do. No more fad diets and spending countless hours in the gym each day. If you are thinking about joining, dont think, just do! You will not regret your decision.

Parker and David have hit on a really awesome formula for sustained fitness - an emphasis on the mental aspect of establishing a sustainable fitness lifestyle coupled with engineering-like approach to training and diet.

My body felt worn down and overworked with my last trainer. Parker and David really took the time to understand my goals and physical limitations and put together a sustainable plan for me both from a diet but also workout standpoint.

I love being able to connect with Parker anytime I have questions. His guidance in grounded in science and is always on point and easy to understand. Being an engineer, this really resonates with me. It’s practical and empirical. I’ve lost 6 lbs in 6 weeks so far and my body feels great. Not only that, I’ve started journaling and meditation, and it’s also helped me to better deal with the stresses of both family and career.

I would highly recommend this program for those that have the right mindset.

I loved working with David and Parker. They are very knowledgeable and very supportive.

Rather than prescribing a rigid program, they create a program suited to your unique needs. But they also teach you the basic principles so that you can modify the program in the future as your needs change. DW Fitness really embodies the ethos of 'feed a man fish, and he'll eat for a day; teach a man how to fish, and he'll never go hungry in his life'.

When I started working with them, I was constantly battling minor injuries and as a result was unable to trust my body. Those injuries also led to inactivity and general laziness (both mental and physical). My coach, Parker selected exercises that took into account my injuries while helping me gain strength and muscle.

The regular feedback sessions with him were also very useful; they helped me improve my form and helped Parker to further tailor the program to my unique needs and goals. Another great part of the program were the weekly community calls; celebrating our peer's wins is very motivational, and David and Parker take the time to research and teach us about a topic that we want requested the week before.

All in all, I'm now able to trust my body, and push through injuries without catastrophizing about them. I'm also able to go into the gym and pick up heavier weights without fear. Of course, my physique is looking much better (I've started seeing my abs, hahaha), and my mind is clearer and I feel more focused and active.

I've loved training with David Wang Fitness! Parker and David really know their stuff. It's been beneficial to have regular contact and have Parker in my corner really keeping me accountable with my nutrition and helping me by modifying workouts to fit my needs and circumstances. I travel a lot so having guides on what to look for when I go out to eat and having workouts for the gym and when I'm home really helped me hone my physique and attitude towards fitness as a lifestyle. I'm not a huge social media guy but I've seen how others have benefited from the community and the weekly calls as well. Helps you to feel like you are not alone in the journey and encourages you through everyone else's experiences whether it's weight loss, weight gain, getting stronger or just making healthier choices. Definitely would recommend to anyone who wants to really take their health into their own hands and transform their lifestyle. Thank you so much guys!

The program helped me to get started and progress on my fitness journey. David and Parker created specific workouts depending where I was because I was travelling a lot. I have been able to hit my goals. Highly recommended!

I have had a great experience with David Wang Fitness and would recommend them to anyone serious about their fitness goals. I had tried other online trainers in the past but became stuck in my journey, but not with David Wang Fitness. David and his team have a wholistic approach to fitness goals, from teaching nutrition, work out programs, and mindset. David and his team go deep into teaching clients how to develop meal plans to stay within calorie budgets and meeting nutrient goals for muscle growth. For workouts they teach about the importance of proper form, reps, and compound exercises. Their focus on mindset is unlike anyone else, I haven’t seen anyone else provide morning meditations, and meditations to develop gratitude.

But the personal coaching is the best. I have been working with Parker and he has been very supportive throughout the whole process. He has modified my workouts for my busy lifestyle. I never thought I’d be able to do an effective workout with resistance bands and basic equipment at the hotel gym. Even while being injured, Parker was able to suggest reducing weight and modifying exercises to continue training. I’ve lost 17 pounds in three months so far with their help. I’m so grateful for their assistance that I’ve decided to sign up for an additional year. I can’t wait to see the results.

I reached out to David to explain my fitness goals. He invited me to think about fitness, nutrition, mental health, and their cumulative relationship to wellbeing. Working with David and his team has been a stellar experience. Consistent communication, clear feedback, and open conversations around goal setting makes me know I'm in good hands with a team that knows what they're talking about. After I experienced a physical injury unrelated to the program, I let David and his team know I'd need to delay training. He and his team were super amazing by supporting me through this process with flexibility and empathy. I am grateful to be part of David's program and look up to him in my own life. I strongly recommend David's program to anyone who is looking to up-level their fitness journey with a supportive coach who takes his craft and research seriously. Thanks David and team!

I've been working with David Wang Fitness for two and a half years now, and it has been a life-changing experience. Theirs is a sensitively and thoughtfully constructed program that carefully considers the need, wants, and resources of the client. Everybody on the team is a pro, and they all care genuinely about our experiences. Perhaps the best part of David Wang Fitness is the community of folx who also are working to accomplish their fitness goals; it's a supportive, engaged group of people who are invested in each other's success. Oh, and I also have lost forty pounds, too. I couldn't recommend David Wang Fitness more highly.

Before I started with David Wang fitness I was having some health issues. After the first month I was starting to feel more like myself again. By the time I finished the first program I had gotten me back. I wasn’t able to afford the second run, but thanks to this program I was able to keep up consistently, and I still have an exercise routine. It’s not easy, and it’s not for everyone, but if you’re looking for the help you need this is the program for you!

First of all, these guys are the bees knees and are so supportive and amazing that it really feels like a family house down boots, they slay the competition in all categories. In all seriousness, I began at 183 and am now 148, even though my sessions ended they are still reaching out and supportive, you won’t regret ever working with them and you’ll want to keep coming back for more. Love you guys!

I trained with David for health and fitness purposes, from day one he was focused on my well being, correcting and teaching me how to train holistically. He did it very professionally but also in a very human way. Besides a superb fitness program, this developed into great friendship, as David is a great coach/trainer and wonderful person.

A little over a year ago I took a chance on this guy I followed and chatted with on Instagram. Best decision I have made in many years. It is not an exaggeration or over dramatic to say the 32 weeks I spent working with David changed my life. I lost weight, gained confidence, became healthier and improved my mental health. I have a better relationship with food and learned so much in the gym and how to properly train. The support and knowledge I received while in the program was top notch. Trusting David, investing in myself and my health opened a new chapter in my life for which I will forever be grateful. Join the program, I promise you won't regret it and will just wish you did it sooner !

I've followed David for years and I just knew his mindset was the right fit for me. His approach to this personalized program is holistic and specific to your needs, and his team does not only help you with training, but nutrition and mindfulness and mindset and community. David Lucas and David Wang have coached me through a marathon, a half marathon, and two triathlons, and with David L's coaching I've been able to change my weekly trainings in ways that aligned with all my races and PR goals. Nutrition has been particularly tough as I entered racing season, but with David L's help, I've managed to lose 11 lbs (152lbs to 141lbs) in the last 7 months, all while gaining muscle and maintaining the right nutrition to perform well during races. As someone with a very VERY chaotic and hectic schedule, staying consistent and motivated is really tough, and David L's has been able to not only keep me accountable, but also help me get back up after days where I've not felt my best or was slacking. Really, these two have been there whenever I feel like giving up, and it truly makes the difference between reaching your goals or not. Absolutely recommend.

The David Wang Fitness program was excellent. Over the span of six months I lost over 15lbs. I gained confidence in the gym and developing an exercise regiment that went beyond what I thought was possible for me. Going into the program I had decided to go plant base and David was amazing at developing at diet that met my goals and gained muscle mass. I learned to actively practice gratitude I have kept up my routine of eating healthy and exercise which has helped me stay focused on my life goals.

I've been part of this journey for about 3 years, and I've enjoyed my time with the program. I've learned so much regarding training, gym safety, and improving my diet. I've lost over 40lbs of weight and I then worked to gain over 20lbs of lean muscle. I've gained a level of confidence in myself to feel comfortable to be shirtless in public and to wear clothes like tank tops more. Through this program I've learned how to better manage my stress when it comes to comparing myself to others, or not meeting my own level of perfection. I've grown to be grateful with myself and celebrate the little wins in my life. Overall, I feel sexy and strong thanks to being on this journey.

David and his team have been nothing short of fantastic. I have tried many things in the past and have been able to lose weight but it always seems to come back. David has opened my eyes and helped me build a good relationship with food, the gym, and myself. I have dropped nearly 20 lbs in 2 months and I feel strong and confident. I look forward to the months ahead as I continue to follow David's program and see results. If you trust the system it's a fool proof way to get in shape and build a better relationship with yourself. I struggle with anxiety and depression and David and his team have helped respark the flame of life. Through the many sessions, daily quotes, accountability checkups, etc. They are a huge reason that I have started to see success and will be able to maintain this lifestyle long term. I am very thankful to have found David and his team and I look forward to my progression with this program. If you are struggling, lost, or feel hopeless, David and his team are the program to invest in. Know that this takes hard work, dedication, and commitment, but David and his team send constant reminders to keep you on track. I've learned to enjoy the process more then the end result. I now look forward to going to the gym, eating correctly, and feeling my best. I am no longer doing this for the end result or the body I've been wanting but rather for the energy, focus, and spark that this program has created in my life. Thank you David & team I look forward to reaching goals I never thought were possible!

This experience has been amazing from the onset. David Wang brings on new clients with a deep care towards their goals and ambitions. Prior to beginning the program he engages in meaningful conversations to better understand his client, their goals, what motivates them, and why they are seeking change in their lives.
Through his use of technological support David and his team hold their clients to a high level of accountability and are with you every step and every REP of the way- Celebrating your progress and getting you back on track when you lose focus or motivation. What separates David Wang's program from your typical trainer at the gym is his highly personable approach with sharing mindfulness techniques and mentality adjustments to really promote the mind-body connection. He also supplements his training program with a personalized nutrition plan, weekly community meetings, individual meetings with your training coach, and educational training videos introducing new concepts on a weekly basis. This level attention and care can lead to drastic changes in your physique as well as have ripple effects in other aspects of your life whether it be relationships or occupation. As long as you do your part with following through on adherence to the plan. If you want change in your life and want to start with your physical health- David Wang Fitness is a great place to start that journey.