Elate - Women's Body Transformations Reviews 23

This great app for women even over 50s who are struggling to loose weight due to a menopause. You will have all the support from Daniel. A difference from others apps you really have someone to chat or follow up in your program. Highly recommend it.

Best discovery ever Elate Women's Body Transformation...fantastic support from coaches PT and other clients..daily updates from coaches on group chats and personal team chat..I joined 5 years ago first time ..after a bad year gained alot of weight..but did my scales change..the body fat and inches dropped off me with Elate..I'd done weight watchers twice..but this was exceptional..Body fat and inches dripped off me..the workouts 3 times weekly..20/30 minutes couldn't believe the change in my shape..I could never do squats or lunges I can do them now💪..nutritional programme is a big learning part of Elate..eat loads of the best food..never hungry...if I went off plan..well that was my responsibility NOT Elate..there guidance and support is 24/7..I finished my 3rd journey with Elate today..omg I had the best Christmas on the programme..I joined in September 2024 but stayed until January incase I went off the rails during Christmas..but no chance Dave was giving updates daily..huge support...I highly recommend Elate Women's Body Transformation programme..I will return again during the year..and again..

Awful, started a monthly membership, one week in I just couldn't commit my time to it, very finicky platform, cheaply made, messages are sent through Facebook, extremely impersonal, I advised I could not commit, was told would not get a refund of any sort, very sarcastic scripted responses, please don't go near them, as the diet is also unsustainable, AVOID

Stay away! Gross waste of money! There is nothing personalised about it!
It is all left up to you! There is a chunk of onboarding to get through before you start!
I had to pause my journey due to gynae issues (not the fault of the elate diet) and they were more concerned about not letting me get any additional months for free! My programme was only for 3 months and they don’t let you continue beyond if needed without charging!
It’s a stressful programme and NOT for anyone who isn’t a bit tech savvy!
Since I stopped it - I have lost my desired weight via a PT and good nutritional advice from an actual professional!
Don’t waste your money! Pure scam TBH!

I enjoyed doing the Elate program and successful lost weight. I have a quick question - how is the numerical protein value associated with food calculated in the food tracker? - Example eggs are 0.25?

I joined Elate in late May 2023 and the difference to me and my health in less than 6months is amazing. I am down near enough 3stone, down 2 clothes sizes, I had like a lot of people been doing different types of diets for years and to be honest nothing was working something needed to change. And that change was Elate a group of people who have guided me through every step of the way been there to support me and also the other wonderful ladies who are doing Elate. I would recommend this to anyone who really wants to change the change has to come from you, you are giving every tool possible to change your lifestyle the rest is up to you.
My attitude to this commitment is this is my life I want to change I need to change and I have and I have Elate to thank for that, I have 6-7 more months to go and and looking forward to every step and to grow more and learn more.
Nic

If I could have given one star I would have. It's without a doubt the biggest ripoff and fraudulent online group I have ever come across. Your charged a fortune and you are basically told you can eat nothing. Something you could have done without the extortionate fee. I was also blocked on all social media when I requested a refund after six days. AVOID at all costs!!

Don’t do it.. absolute rip off. A lot of investment for effectively a group chat and giving a like to say you watched a video ( repeated I’m sure). It is by no means interactive and you receive no one on one support ie a quick phone call which I requested multiple times.
They put you in with a group that may be two weeks ahead of you which automatically made me feel behind from day one when everyone was writing in saying they did this and that I was freaking out as I hadn’t even got to that point. They will tell you take it at your pace it’s no bother but when I struggled and told them I wanted to reset I was told I’d be able to go to a new group but my program would end at the initial time I signed up for.. so if it’s a 12 week program and I join when others are two weeks in a group then how can they ensure everyone gets the same level of understanding. Please guys this is an absolute fraudulent company. I am a single mom to 3 children and effectively I chose this over a family holiday and it’s the worst decision of my life. By the way I also requested a refund pro rata ( they actually didn’t understand what pro rata meant), I was refused despite being removed from the group only 6 weeks in to the program, surely this is illegal, also they have blocked me on all social media which to me says enough. These people call themselves life coaches , such a laugh given majority are group of women who lost weight ( unhealthily) using this program. In my eyes a life coach is someone who is there for you and knows how to respond when you ask for help, not someone who says did you watch Daniel’s video. Shameful company and as I said can’t believe I gave up my children’s family holiday for this shambles which to reiterate I couldn’t have completed if I even wanted as they removed me from the groups… Don’t do it 🙏

I began my elate journey in the middle of March this year. I have tried many programs before this and have lost weight but never managed to keep it off. How is this program different, well its the education around food and nutrition and getting my body to burn its own stored fat. I have never looked at food labels the way I do now. I make informed decisions on what I eat and when I eat. This program ensures you are fully supported from the very begining through the coaches and with other women who begin the same time as you. For this program to work it take time. You need to plan your days out. It can get expensive to eat healthy but it is worth it. As time goes by it gets easier. The first few weeks there is a lot and I mean a lot of information to get through but once you do it at your own pace you will get there. There are great workout program after the 3rd week and these are very easy to do. I have shyed away from exercise for a very long time but found doing the workouts in the comfort of my own home brilliant. Some might say the price is high for the elate program but it has been worth every penny to me. I started this program bursting out of a size 18 really a 20 and am now comfortable in a size 14. I have a way to go but I'm getting there. As I said I have tried and failed so many times but other program only told me calorie count or point/syn food. This program tells me to look at the information on the food I'm going to eat and be informed as to the nutritional information in the food. My only regret and I have read it many times is that I did not start sooner. Make the call and commit you won't regret it. Michelle.

A serious successful weight loss program that requires commitment and time.
I would describe Elate as more than just a weight loss program. For me it was a course in nutrition also. Having tried the various other weight loss programs out there and having had great success with them I always regained weight once I finished with those programs.

I never felt that I had learned anything to take with me into the future. This cannot be said of Elate. I now understand how to read labels and make informed decisions about what I eat. The support from the Elate team and the others in the group is great. There is no doubt that this program requires a lot of work in the beginning to plan your meals, learn new recipes and record your daily food intake, however it is a formula that works.

I am fortunate in that I have no underlying medical conditions or allergies so I was in a position to do exactly as I was told and the results have been fantastic.

I am three months finished the course now and have maintained my new weight and shape .

The exercise plans and support that go with the program are also super.

I did not take on many of the challenges suggested with the program but maintained a consistent steady intake of the correct foods and this was sufficient for me to lose weight.

I embarked on this program at a time in my life when I had the time to give to it and I would recommend it for anyone who finds themselves in a similar position.

I am so happy that I have found Elate after struggling for years a family member whom I had not seen for months had lost so much weight she told me about elate and I made that call I am 64 years old and I can’t believe in such a short time I am gone from 22 in tops to a 18 I have I can actually see my waist first time in years haven’t been so happy or Confident in myself everyday is a great day I am going on holiday in 4 weeks which I was dreading not anymore have bought myself 6 dresses size 16 for my holiday and can’t wait people and family members commenting on how well I look its a amazing program with so much help everyday Messages/Videos/and emails exercise videos just fantastic and at the end you have a healthier Happier you because it will stay with you you only realise how good the food is I am on my journey and loving every minute of it because its for me my Health and my Well being my mindset has changed so much I actually went to meet a friend in a local cafe I ordered a cup of tea while my friend eat her food I had my turkey salad ready for when I went home don’t doubt it program would recommend 100%to anyone thinking of trying it you won’t be disappointed
Mary Murray

I really can't say enough about Elate. I have lost 3 stone and 2 full sizes, and haven't felt hungry even once. I am 44 and work in a sedentary job and I've accumulated excessive weight that has been piling up since i was in my mid thirties. Elate helped me educate what foods my body needs to function and how to have a balanced diet. If you follow their guidance daily, the weight will keep dropping without plateaus. The exercise program is there to help you firm up and gain muscle mass as your fat drops off. you are supported every single day with accountability tools etc. Best money I've ever spent on myself. You get tools for life and knowledge to maintain healthy weight

The best investment in myself ever!! I am happier healthier and lighter since taking part in the Elate programme.
Elate taught me about nutrition for women my age (60) . I thought I ate healthy before elate but the programme team steered me to losing 2 dress sizes . I started at size 16 and am now a size 10/12.
The mindset part of the programme helped me to understand and be motivated!
The exercise programme is helping me to tone and strengthen my body.
I am finished with elate but my lifestyle change will stay with me forever.
I’m very happy I found Elate through my gynaecologist !

I joined Elate in Feb like most other people had tried everything.I had done some research on Elate I had also met people who had great results and more importantly 3 years later had still maintained their fat loss. I can safely say it has been one of the best decisions of my life,3 month's later I am down from an 18/20 to a 12/14
I have never been sick or hungry have lots of energy and a huge bonus I am sleeping for 6/7 hours instead of 2. I am going on holidays with size 12/14 dresses in my bag,I haven't worn a dress in years it's the best feeling in the world. Looking forward to the rest of my journey with Elate and the amazing support and help I have been given from all the team there.

I joined Elate the end of March 22, after trying lots of different weight loss programs, where I’d lose but then put back on & more. Was feeling rubbish & weight progressively going up. Did some research to find something more sustainable & thankfully found Elate. Made the call & it’s best thing I’ve done. It’s a lifestyle change & I’ve never felt better. Weight staying off, I’m motivated to keep going as I feel so good. 😊

I started with Elate just over 4 weeks ago after careful consideration and following a good chat with Elate - I was not an unhealthy eater but since I reached a certain age, the weight just started to pile on and just kept going. It was starting to get me down! 4 weeks on, the weight is coming off visibly, I have more energy than I have had in years, aches and pains I had have gone! I honestly feel great. I love the pace of the program, the support is excellent, everything just makes sense for me! I have now started the programme workouts and actually look forward to them, not something I ever thought I'd say! I'm glad I signed up - everything about the programme is so professionally done. You can go at your own pace but encouraged to keep progressing and moving forward! I would definitely recommend them - thank you to Daniel and all the team 👍

So delighted with my Elate journey, from that very first call right up to now, my last days in the program. I think back to this time last year, and all the deliberating that I did - it has turned out to be the best thing I’ve ever done for myself, and worth every cent. You can ask as many questions as you like before you sign up, and that reassured me completely . I’m useless in the kitchen, but that didn’t matter, there are so many simple good foods to eat, and the guidance is excellent, every step of the way. If you are committed to making a change, and stick to the plan, you’ll be successful, 100%. The results after the first few weeks will really keep you going, it’s amazing. I look to the future with confidence, I have all the knowledge I need , I’ve maintained my new figure since January and see no problem in continuing to maintain. If you’re considering Elate - I say “go for it” - I’m so glad I did 😊

I have found my tribe in Elate. I love the approach the team and Daniel take, the constant tips, advice, coaching, support, challenges, recipes, coping mechanisms, kindness and so much more. I am 10 months in and have lost 44 inches. I try not to weigh myself as it fluctuates so much particularly in menopause and I am also two sizes down. I would love to get to three full sizes down and be a 12 that is where my goal is and I know if I stick at it I will get there. This is the best investment I have made in my self and my health and I could not be happier with the decision.

I started my Elate journey in August 2022. I had been reading the reviews for months and I was so fed up with my excess weight and after being advised on medical grounds that I needed to loose weight I bit the bullet and made the call. From the outset the Elate team were fantastic with advice and reassurance. Daniel, Dave and all the ladies could not have been more helpful. From checking in to guidance on how to implement the plan I was supported every step of the way. You get to share your journey with other ladies in the same boat as yourself and could get and give support to each other in this forum too. The team regularly checked in to make sure all was going ok and the plan, from nutritional information to workouts to mental wellbeing was invaluable. I am so happy that I decided to take this Elate journey and am incredibly grateful for the help and support I got along the way. I am coming to the end of my journey with the group now having lost the weight I needed to and following the maintenance plan for the past few months and I plan to implement all I’ve learned going forward to lead a much healthier and happier life. I want to thank the whole team at Elate for all they have done for me.

I started my journey 4 weeks ago after 20 years of yo-yo dieting and I finally feel in control of my life. The changes in 4 weeks are amazing and I look forward to the next 5 months on this plan. I am confident that this will be the last weight loss plan I will ever do.