I joined Elate the end of March 22, after trying lots of different weight loss programs, where I’d lose but then put back on & more. Was feeling rubbish & weight progressively going up. Did some resea... See more
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No information upfront until you sign up to a very expensive program that is unhealthy and unstainable. High protein no fat and no carbs,very little calories and lots of fasting. Of course you lose we... See more
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The best investment in myself ever!! I am happier healthier and lighter since taking part in the Elate programme. Elate taught me about nutrition for women my age (60) . I thought I ate healthy... See more
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I have found my tribe in Elate. I love the approach the team and Daniel take, the constant tips, advice, coaching, support, challenges, recipes, coping mechanisms, kindness and so much more. I am 10 m... See more
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Company details
Written by the company
We work with women in their 40's and 50's from all over Ireland and ensure they lose fat & boost confidence by providing body shaping coaching techniques specific to this age group which ensures sustainable results. Here at Elate our team of nutritional therapists, mindset coaches and personal trainers specialise in women's body transformations and only work with busy women who are in their 40's and 50's. Many of our coaches and support coaches were once clients who've gone on to work as part of the Elate team after they finished their own weight loss programme. Since 2015 we operate 100% online through one-to-one and group coaching. We chose to work with this category as these women have been there and done that. They've tried everything (almost!) but what would have worked in the past no longer works for them. As we have extensive knowledge in the area of weight loss and nutrition we are able to help these women. Their previous efforts have resulted in short term results at best. We have over 1000 clients working with us right now. Our testimonials and before and afters speak for themselves. View them here https://www.elate.ie/testimonials.html The fact is that for these women it's more difficult to lose weight as we are dealing with lots of hormonal changes due to perimenopause, menopause and afterwards. We can guarantee that there are foods that you are eating which you absolutely believe are healthy and yet these foods are preventing you from losing weight. You can thank your local slimming club for that misinformation. We do things completely different than the typical exercise more and eat less calorie counting as that simply does not get the same kind of results when you are in your 40's and 50's. When we apply our specialised techniques the results come quick and steady. You can read more about how we operate here https://www.elate.ie/3-levels-to-lean.html Many of you are here because you are sick and tired of not being able to wear the clothes you want. You might also be here because you are worried about your health and how it effects both you and your family. We are experts at helping women just like you lose unwanted fat, transform their confidence and become healthy and happy. And along with our team of motivational and weight loss coaches we can guarantee these results. We currently have over 1000 clients all ladies in their 40’s and 50’s. So make sure to get in touch today by messaging us or visiting our website here https://www.elate.ie/free-ts.html and we’ll arrange a call with you to discuss your situation and find out if you are a good fit for our programmes.
Contact info
Ireland
- elate.ie
Unhealthy food program
No information upfront until you sign up to a very expensive program that is unhealthy and unstainable. High protein no fat and no carbs,very little calories and lots of fasting. Of course you lose weight but its not sustainable and warps your mind even about healthy foods like fruit and veg.
April 16, 2022
Unprompted review
Reply from Elate - Women's Body Transformations
Hi Jennifer, we only use a low fat and low carb approach when following our Fat Loss Boosting Challenges. We only let experienced clients do these challenges. One example is our 5:2 challenge, this is where a client would follow their normal diet throughout the week for 5 days, and on two non-consecutive days, they would lower their fats and carbs. We guide them through this process. It's a fantastic approach to boost fat loss and people do this when they want to lose weight at a quicker pace. These methods are completely optional. Following a low fat and low carb diet long term is not sustainable.
Don't do it
Don't do it. A complete rip off. The worst weight loss program I ever signed up for. And it's very unhealthy - high fat dairy, processed meats. This program is completely unsustainable. The price is astronomical. Do yourself a favour, dont sign up for Elate, just stick to a keto diet, there's plenty free advice and recipes online. Another thing Elate does is direct clients to diet doctor website for recipes. Can't even be bothered to create their own. This company is a complete scam. Save your €900 and take yourself on holiday instead. The response from the ELATE team below is proof of the type of people they are. I most certainly did follow the program (for a while, until I realised the food was too unhealthy) I also submitted my food plans (again up to a point where I felt this was not a healthy way to lose weight). I never refused to do that. I have since signed up to Slimpod - a fraction of the cost with wonderful results. I have lost weight through healthy eating and have a whole new mindset with regards to food.
November 30, 2022
Reply from Elate - Women's Body Transformations
Hi Noreen, we are sorry to hear you feel this way. We would always identify and solve any potential problems based on reviews; however, you seem to be very misinformed as to how our programme works. We not only provide 100's of our own recipes for clients, as seen on our public social media pages, but we also provide a recipe book. We incorporate both higher and lower fat foods into the programme. We use these at specific times and guide our clients through this process, working closely with each client helping them to choose the right foods for them. We also provide many vegan and vegetarian recipes and our diet is not focused on processed meats. Quite the opposite.
Clients always mention how the support we provide is the best part of our programme. However, this communication works both ways. You did not follow the programme, you didn't submit your food plans when requested, and told us that you won't be submitting them. This makes our jobs very difficult as we aren't able to guide you through the process when we don't know what you are eating each day.
BUYER BEWARE
Huge amount of money . Overwhelming amount of info to undertake daily. But most of all diet does not suit all . I became quite ill , notified them but they insisted it was normal. My hair loss was very noticeable and nausea. This continued for several weeks until I became so ill I had to tell them I could not continue. They were not concerned just sent several waviers for me to sign immediately of course . No one called me , no one enquired as to how I was . Dropped like a hot cake when I no longer FIT the bill . ( AND OF COURSE THEY WERE FULLY PAID)They refunded nothing of the 900 spent . I asked and was not even replied to .I was however contacted several months later to be offered a discount if I recommend a friend ?? Huh? I gave one star for convincing me to hand money over on the phone .
September 12, 2022
Unprompted review
Reply from Elate - Women's Body Transformations
Hi, I have also replied to you in other locations so I don't need to go into the specifics here. I'd like to say again that I'm sorry you didn't feel well. In your other review you mentioned that we asked you for blood tests. We do this because it's important for us to understand your symptoms so that we can help. However, we never received them.
The waivers you are referring to is part of our PAR-Q health assessment and T&Cs. It screens for evidence of risk factors during moderate physical activity and reviews family history and disease severity. Every client receives these.
We would always let clients know that there is work to do in the beginning. We need to help everyone to understand how their body uses food and the role hormones play in both weight loss and weight gain. This understanding helps people to get results while feeling confident in their food choices. This is why the programme can take up time in the beginning and I'm sorry to hear you felt this was overwhelming. We feel it's time well spent and try to guide people at a pace that suits them. Some prefer to go at a quick pace and some prefer to take their time digesting the information.
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