The actual positive reinforcement, is quite good, but didn’t feel it was long enough, which was exacerbated by his use of counting, which I found a bit abrupt, at first, but I got used to. His relaxat... See more
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The Happyo Team is made up of a variety of professionals, including Productivity & Success Coaches, doctors, hypnotherapists, and psychologists. Our main focus is to help people be more productive in today's busy world. We use proven methods to make sure Happyo keeps its promises. We know that being productive leads to happiness, and we want to help as many people as we can to make the world a better place.
United States
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The hypnotherapy session was reasonably timed and easy to end the day with

Reply from Happyo
It was a gentle lead in and made me get real with my feelings almost immediately.

Reply from Happyo
Couldn’t stop my brain from going

Reply from Happyo
I really enjoy the different therapists/ hypnotists. They give a different perspective on things. The only change I would like to see would be a longer lead in. By the time I start my session by turning on program, setting my phone down, I feel like it’s already started without me. I need an extra couple of minutes to get in position. Otherwise, the best option I’ve ever had with great opportunities for relaxation and learning all at my own pace.

Reply from Happyo
I felt that this chapter was very rushed. I never fully relaxed because she moved on to the next action before I had finished the previous action. It starting at 5 she wants you to relax deeper but she counts down to 4, then 3 so fast and I'm still on 5.

Reply from Happyo
Not super pleased with the cheap website - would prefer an app for how much I paid

Reply from Happyo
Simple. Consistent with what I already understood about hypnotherapy as a physician.

Reply from Happyo
The getting into the relaxed state is good, but ending abruptly is very distracting.

Reply from Happyo
The meditations help me relax. I am gaining confidence.

Reply from Happyo
I got distracted. I would like to listen to It again.

Reply from Happyo
I wish the sessions were longer to allow you to relax more completely. It would be helpful for me if there were more time to learn the affirmations. It would be great to explore more dealing with your thought patterns and changing them.

Reply from Happyo
I found it hard to 'let go' on my first session

Reply from Happyo
I feel very relaxed. I’m hoping it will translate into motivation to complete the tasks I am hoping to accomplish today.

Reply from Happyo

Reply from Happyo
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