I love most videos but there are times that they explain it too fast and it doesn't match what the instructor is doing in the video. It does cut out from time to time but not sure if it's my intern... See more
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Review summary
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During the practice first practice I felt like I wasn't doing the movements correctly and wondered if I would get benefits out of this. I realized I was feeling like I did feel some benefits and was b... See more
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Harna Pilates has been such a great addition to my routine. The workouts are simple, beginner-friendly, and easy to follow, yet they still make me feel stronger snd more energized. I love how the sess... See more
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God workout plans suitable for at busy lifestyle, haven't trained for years, now I've been doing workout everyday in 5 weeks. Feels improvement of strength and mobility, and improvement of back pain.... See more
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Company details
About Harnafit
Written by the company
HARNA is a cycle-based fitness app for women that knows the nature of your body and provides the best results. We take into account the different phases of a woman's cycle and recognize the profound impact hormones have, offering tailored workout plans to align with the body's natural rhythms. This approach allows women to optimize their fitness efforts and make the most out of each phase of their menstrual cycle.
Contact info
1st Floor, Georgiou Christoforou 8, Strovolos, Nicosia, 2012, Cyprus, Cyprus
- support@harnafit.com
- harnafit.com
Work with your body - not against it
4.1
Great
11K reviews
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The workouts are very easy
The workouts are very easy. The directions are even easier to follow, and I sure feel in my body for only 8 minutes.
April 23, 2026
Reply from Harnafit
Hello Janet! Thank you for sharing your experience.
We’re glad to hear that you find the workouts easy to follow and that even short 8-minute sessions are giving you a noticeable feeling in your body. Consistency with short, simple workouts can be very effective, especially when building a sustainable routine.
We appreciate your feedback and are happy the instructions feel clear and accessible for you.
Kind regards,
HARNA Team
It is a gradual and healthy start after…
It is a gradual and healthy start after 5 years off sport for medical reasons - thank you!
April 23, 2026
Reply from Harnafit
Hi Silvina! Thank you for the feedback!
Help for Seniors.
I’m 75 and needed standing, balance movements to strengthen my knees and legs after recent Knee Replacements. I am confident these will help me.
April 23, 2026
Reply from Harnafit
Hi Lorna! Thank you for the feedback! Keep going!
Refuse to refund after my request
I received a bill payment received through my bank. I immediately requested a refund as I did not want to renew. They refuse to refund my payment as I did not request it before they automatically renewed. I am 75 years old and did not receive any notice about the upcoming renewal before they did it or I would have canceled. They refuse to make any exception and refund my money. I feel they should notify their subscribers about upcoming charges before they complete the charge. After their review again, they still rerfuse to refund my payment. Do not do business with this company.
April 21, 2026
Unprompted review
Reply from Harnafit
Hello Maggie! Thank you for sharing your experience.
We understand how frustrating a subscription renewal can be. Please be assured that we always display renewal information before completing the purchase, and the renewal date is also available at any time on our website. After confirming the purchase, the renewal terms are also accepted as part of the agreement. Please accept our apologies if this was not sufficiently clear for you.
At the same time, we understand your concern regarding not noticing the renewal information and the reminders. We truly value your feedback and will pass it on to our team.
If you believe your case did not receive proper attention, please feel free to contact us again at support@harnafit.com, and our agents will be happy to review it once more in as much detail as possible.
Kind regards,
HARNA Team
Reply from Harnafit
Hi Sonya! Thank you for the review! We are happy that you enjoy your plan!
It’s not stressful and I love the pop…
It’s not stressful and I love the pop up notification
April 23, 2026
Reply from Harnafit
Hi Doris! Thank you for the feedback! Keep going!
Thought that I cancelled this back in…
Thought that I cancelled this back in January when I was charged then again here in April I cancelled again. Hopefully this time it will work. That’s the second time they have gotten my money of 69.
April 16, 2026
Unprompted review
Reply from Harnafit
Hello Carrie!
Thank you for sharing your feedback. We're sorry to hear about the confusion about your subscription status. Our goal is never to charge the customer unfairly. We strictly adhere to the terms and conditions agreed upon during registration, and our billing system only triggers renewals for active accounts.
We process cancellations automatically and immediately after the process is fully completed through user settings. If the indictment occurred in April, it usually means that a previous attempt to overturn it in January may not have been completed or confirmed. We always send a confirmation email after a successful unsubscribe, and we're sorry if that information confuses you.
We would like to investigate your case. Please contact our support team at [support@harnafit.com] with your account details. We are committed to transparency and want your account status to be exactly where you want it. We will wait for your letter!
Best wishes,
HARNA Team
I just started work out with the app…
I just started work out with the app and it seems a very good option.
April 23, 2026
Reply from Harnafit
Hello Silva! 😊 Thank you for sharing your first impressions.
We’re really glad to hear that you’ve just started and that the app feels like a good option for you. It’s great to have you with us at the beginning of your journey.
Take your time, stay consistent, and enjoy the process — we’re here to support you every step of the way.
Sincerely,
HARNA Team ❤️
Unfair ¬ trustworthy
Unfair ¬ trustworthy. When I choose this app ,it was written money back guarantee.Also,subscription management is poor.I signet uo for the cheap trial and it wasn't clearly saying that it would be auto renew.It is ok,I notice it and canceled,but they deducted full amount without any warning.
After some questioning, I told I have painful knees and app choose all exercises for me on knees pressure. When I asked money back, they now are saying I'm not under money refund policy.
All emails they answered, nothing about money refunds.
April 22, 2026
Unprompted review
Reply from Harnafit
Hello Regina! Thank you for sharing your feedback with us.
We are sorry to hear that you had such a negative impression of the application. Please be assured that our agents always act within the company's Policies, which are available for review before purchase. We also apologize if you feel that the exercises did not suit you. You can always replace the program with another one by clicking on the icon with your name in the left corner or adapt the exercises.
We strive to consider each case individually. Please contact our support team again at support@harnafit.com for a detailed review of your situation and assistance.
Kind regards,
HARNA Team
These are building exercises that’s why…
These are building exercises that’s why very nice
April 23, 2026
Reply from Harnafit
Hello! 😊 Thank you so much for your feedback.
We’re really glad to hear you enjoy the workouts and find them effective for building strength. That’s exactly the kind of progress we aim to support.
Keep going at your own pace — great things come with consistency.
Sincerely,
HARNA Team ❤️
I love Asian Pilates
April 23, 2026
Reply from Harnafit
Hello Raluca! 😊 Thank you so much for your feedback.
We’re really happy to hear that you love Asian Pilates. It’s wonderful that you’ve found a style that you enjoy and that keeps you motivated to stay active.
Keep going and enjoy every session — we’re glad to have you with us.
Best regards,
HARNA Team ❤️
I have not seen results yet since I've…
I have not seen results yet since I've only just begun with the app.
April 23, 2026
Reply from Harnafit
We love your honesty! The best results take time to build, and the fact that you’ve started is the most important step of all. Don't worry about the mirror just yet—focus on how you feel right after the session. The results are coming, one day at a time!
This exercise routine has been very…
This exercise routine has been very beneficial for my body strength. After just four days, I've noticed a significant increase in my energy levels, particularly at work. My job involves a lot of standing, moving, and some heavy lifting, so this has been excellent for my back and knees.
April 23, 2026
Reply from Harnafit
We are so happy to hear this! Four days is all it takes to start feeling the "power-up" effect. It’s amazing that you're already seeing the benefits in your back and knees while at work—that’s the true goal of functional fitness. Keep going, your body is clearly loving the extra support!
It’s easy
It’s easy, the exercises work on full body without endangering and they keep you centered and relaxed while working out.
April 22, 2026
Reply from Harnafit
We’re so glad you’re feeling that balance! There’s something special about a full-body workout that leaves you feeling more centered than when you started. It’s all about getting stronger while staying safe and calm. Keep enjoying that flow!
Even i can do it. So far.
I have extreme mobility issues, this is something I can fit into the few low pain level moments I get.
April 22, 2026
Reply from Harnafit
We are so honored to be part of your journey! It is incredible that you are using your low-pain moments to invest in your mobility. Remember, there is no such thing as a small effort—every movement counts and helps your body feel more supported. Go at your own pace, and listen to your body every step of the way!
I'm not the kind of person that can…
I'm not the kind of person that can stick to an excersize routine. But somehow Tai Chi changed that. I start my day bed doing it, and if I don't my day can't seem to get direction. I love how relaxed, yet energised it makes me feel!
April 22, 2026
Reply from Harnafit
It sounds like you've found your anchor! It’s amazing how a routine can go from a struggle to a necessity once you find the right fit. That feeling of being both relaxed and energized is the Tai Chi glow, and using it to give your day direction is a total game-changer. So happy to have you with us!
The motions are easy to follow and the…
The motions are easy to follow and the timing perfect so far. I have my husband doing all of it beside me!
April 22, 2026
Reply from Harnafit
We love a power couple! It’s fantastic that the pace is working so well for both of you. Having your husband join in makes every session twice as rewarding. Keep up that amazing teamwork—you’re building a healthy lifestyle together!
I like everything about it exept i…
I like everything about it exept i wasn't able ro miror it with tv
April 22, 2026
Reply from Harnafit
We’re so glad you like everything else about the app! We’re sorry the TV mirroring gave you trouble—it’s definitely more fun on the big screen. Try double-checking that both devices are on the same Wi-Fi. We want you to have that full-screen experience soon!
Reply from Harnafit
Three days in and still going strong—that’s how a habit is born! The first few days are all about showing up, and you’re doing exactly that. Keep that momentum rolling into Day 4, you’ve got this!
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