I've had Janet as my Postnatal Doula with my second child, and we will be forever grateful for all her help. She was with me in hospital all night after my C section, to help me with my son. Her... See more
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Baby massage what a lovely course. Janet, is a great teacher, so insightful and knowledgeable about massage but more importantly baby phases and has advice to help parents. The massage really helped... See more
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I really enjoyed Janet’s pregnancy yoga classes and would recommend them to any mum-to-be, first time or not. The sessions were a lovely midweek space of calm to focus on myself and my pregnancy (les... See more
Janet is a friendly kind natured lady- which makes her baby massage course a pleasure to attend. She has extensive knowledge of all things baby pre and post Birth. The course length being around 1.5 h... See more
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Company details
Written by the company
Janet Gray Bump and Baby supports couples when transitioning into parenthood. Janet Gray Bump and Baby runs antenatal courses, yoga for pregnancy classes, baby massage courses and also offers support in the private home when a couple is starting their parenting journey or their family is increasing in size as a postnatal doula. Through yoga for pregnancy mothers are able to focus on their baby and how their body and mind is coping with pregnancy. The yoga poses are adapted for the different stages of pregnancy and practice breathing exercises for surge/contraction each week as well as time to chat to other mums. The support continues when the baby is born by either baby massage courses or as a postnatal doula coming into the private home. Baby massage courses are 5 weeks long and the parent learns a sequence of strokes to use with their baby when at home and also many nursery rhymes to sing with their baby. Baby massage is a great way to develop your bond with your baby. As postnatal doula the home support makes any challenges during these early weeks and months, of which there may be many, easier to cope with therefore the transition to parenthood smoother.
Contact info
Keeper’s Cottage, SO24 0NA, Alresford, United Kingdom
- 07973855107
- Janet@janetgraybumpandbaby.co.uk
- janetgraybumpandbaby.co.uk
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BABY MASSAGE
BABY MASSAGE - Janet was excellent and really knowledgable. The venue was great and it was lovely to learn some new skills whilst socialising and sharing experiences with other new mums. It was our first class after my baby was born and was really enjoyable. The massage techniques have been really helpful and my baby always sleeps really well after I’ve used them!
The best baby massage course!
The massage classes were such a special bonding time for me and my baby and I looked forward to them every week. Janet is able to create a calming, relaxed and supportive space and I always left feeling calm. The nursery rhymes are lovely and I still sing them to my baby when changing nappies, clothes etc. the group of parents and chats throughout also helped me to build new friends which is so important and valuable for any parent. The setting in Easton village hall is also amazing, so tranquil with breathtaking views across the fields. it's a must for any parent and baby!
BABY MASSAGE - highly recommend!
BABY MASSAGE - I’d highly recommend this course for new and second/third/fourth time Mums! The five sessions are the perfect length and I’ve learnt techniques I now use regularly on my two children. The venue is clean, spacious and easy to get to. And Janet is the best host - from providing updates / reminders beforehand, to a refreshing drink and biscuit on arrival, to being a font of knowledge about all things baby, to making a warm atmosphere and great environment to meet other parents! I loved it all!
Janet is wonderful!
Janet is a wonderful teacher. We had her for our NCT lessons but also participated in her baby massage and yoga classes. She is incredibly knowledgeable and has a very calm approachable manor - exactly what you want in such a vulnerable time of life.
Lovely class, great teacher
I really enjoyed the baby massage course with Janet. It’s a lovely environment to meet other people as well as learning a new skill and bonding with your baby. Janet is a lovely teacher and I found it particularly helpful to have access to the recordings for the sessions that my baby was sleeping through!
Great way to socialise whilst learning…
Great way to socialise whilst learning a new skill!
A thoroughly enjoyable course
A thoroughly enjoyable course. It's lovely to meet other mums and their babies whilst also enjoying bonding time with your own baby over a massage. Janet has structured the course so that even if you have to dip out to feed/change/sooth your baby you have a chance to go over the material again. Janet shares lots of insightful tidbits. Would recommend.

Reply from Janet Gray Bump and Baby
Loved every second!
We loved Janet’s baby massage course. Each week we learnt how to massage different sections of the body, legs, torso, arms and head, and finishing with a full body massage. Oliver loved every second of it and was very relaxed. We have now incorporated massage into our bedtime routine which he thoroughly enjoys!

Reply from Janet Gray Bump and Baby
Brilliant Baby Massage Sessions
Janet's baby massage course is perfect for a new parent/baby bonding experience. It's a lovely relaxing session & Janet makes everyone feel welcome.

Reply from Janet Gray Bump and Baby
Mum & Baby Yoga
I really enjoyed the Mum & baby yoga with Janet, it was the first class I attended with my little boy when he was about 8 weeks old and it was such a great way to get out and meet people in a relaxed and friendly environment.
After having a c-section it also really eased me back into some gentle exercise and my son really enjoyed it too. Janet provides everyone with some sensory toys to keep the babies entertained, which he really liked.
I hope to sign up to the baby massage class in the future too :)

Reply from Janet Gray Bump and Baby
Relaxing, focus and friends
I started doing yoga for pregnancy with Janet early on in my pregnancy, and loved every minute of it. Every week I looked forward to an hour of time to relax and focus on myself and the baby. Janet is a brilliant instructor who offers alternative moves if you’re suffering from sciatica or PGP. Janet also organised speakers such as nutritionists to visit after yoga. It’s also a great place to meet fellow mums and form friendships. I can’t recommend it enough!

Reply from Janet Gray Bump and Baby
Five stars ✨
Pregnancy yoga with Janet was one of the biggest highlights of my most recent pregnancy. The classes provided such a lovely opportunity to relax and connect with my growing baby and also to meet with other expecting mums. I called on the breathing techniques Janet taught me during my labour and they really helped me to stay calm and trust in my body. Thank you Janet for creating this wonderful class and I look forward to attending mother and baby yoga soon.

Reply from Janet Gray Bump and Baby
Baby Massage Course
Janet’s baby massage course was excellent. She creates a no pressure, calming atmosphere to put all mums at ease. The massage techniques taught were great & we continue to practice these at home - especially the songs which will never leave your head! It was great that you could navigate the class at baby’s pace, if you need to feed/change or just take a step back you can do so with no pressure & rejoin when baby is ready. The cherry on top was a little refreshment & biscuit at the end of the session for a chit chat with other mums.
Would highly recommend Janet’s baby massage course.

Reply from Janet Gray Bump and Baby
Baby massage
Janet’s baby massage classes were lovely! We really enjoyed them and wouldn’t hesitate to recommend them to other parents

Reply from Janet Gray Bump and Baby
Wonderful relaxation and birth preparation
I have gone to Janet’s pregnancy yoga classes in all 3 of my pregnancies, and recommend to any local friends when they’re expecting. Janet is wonderfully calm and reassuring and she does such a great job at getting you to unwind and just focus on your growing baby. I’ve used the breathing techniques I learnt in Janet’s classes in all three of my labours - so helpful and really made sure I felt prepared each time. A lovely class full of friendly mums to be too.

Reply from Janet Gray Bump and Baby
Pregnancy yoga
I looked after my yoga class all week as the moment to recharge for the week during pregnancy. The movement are nicely adjusted to the difficulties I had during the third trimester.
The breathing technique helped me a lot to manage labour and remain calm. Thanks Janet for the practice!!

Reply from Janet Gray Bump and Baby
Baby massage and yoga
My baby and I recently completed a 5 week course with Janet, combining baby massage and yoga. I would highly recommend - really enjoyable for mum and baby, and a great way to bond. I am looking forward to starting another yoga course with Janet soon.

Reply from Janet Gray Bump and Baby
Janet is wonderful
Janet is wonderful! We were going through such a tough time and not only did my baby instantly love her, she made me feel better especially as a first time mum. Highly recommend her :)

Reply from Janet Gray Bump and Baby
Highly recommend Janet
Janet's baby massage classes were excellent. Really enjoyable for mum and baby. Janet is highly knowledgeable also. I would definitely recommend.

Reply from Janet Gray Bump and Baby
POSTNATAL DOULA
POSTNATAL DOULA
As a PN Doula Janet was a dream. She supported me and my family in the early weeks after a traumatic birth to enable us to catch up on much needed sleep. My baby girl was instantly at ease in Janet’s care, which made the process that much more comfortable for me. Janet is very willing to help on all matters of motherhood and frequently checked in on my recovery as well, which was appreciated. I wouldn’t hesitate to recommend Janet for support. Thank you Janet!

Reply from Janet Gray Bump and Baby
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