Josh Connolly Reviews 

The 6 weeks of inner you flew by but it was so enjoyable. I loved listening to the sharing group sessions each week. For me all the exercises we did were epic. They are one's you can come back to time & time again. I feel it was so well paced and manageable for me. Lots came up that I didn't even expect. Inner you has helped me so much to deal with areas I never would have. After inner you I'm aware I need to include my younger self much more in my life and I now am a much more confident person becoming aware of the masks I wear from my childhood. Biggest learning was realising how much is stored in my sub conscious & the exercises honour these thoughts. If you come for the music alone you won't regret it, Josh has a soul for music 💙

Prior to doing Josh’s Inner You I had engaged in a variety of therapy styles. I found they only scratched the surface as you can still run from your feelings even if you talk about them. The breathwork as part of Josh’s programme gets right under your skin and allows you to release those emotions you’ve been holding on to. I have finally come to peace with my childhood.

Perfect six weeks, absolutely loved it.

Life changing!
Inner You is the best thing I’ve ever done for myself, and I’m so grateful to Josh for his guidance throughout the course and for creating such a wonderful space for people to come together and share their experiences.
I would highly recommend this to anyone!

This program feels like the warm hug from the parents you always needed but couldn't get. It has been one of the best things I've ever done for myself. I have been trying to heal deep emotional wounds for decades and nothing has ever come close to making the kind of impact this has. I released and continue to release so much suppressed emotions with this course. I've made room to feel something else, I think it's probably the present. Josh is genuine in his quest to help people, humble, down to earth and so compassionate. I wish I had found this earlier in life. Thanks buddy!

I'm not sure what I can add that hasn't already been covered in the many other glowing reviews here. I've just completed the 'Inner You' six week online course with Josh, and feel better about myself than I have for a long, long time. Over a very short time he was able to create an online space that felt incredibly safe and secure, where people were able to open up and relate to each other in a way I wouldn't have thought previously possible, particularly over the internet. Josh's down to earth nature, his humour, his empathy, his complete lack of ego and his knowledge all combine to create something really special. He is supported by two brilliant facilitators (Nick and Jess) who are also there to offer guidance and encouragement, and even run follow up sessions once the course has ended. Life-changing is a big statement, and although it's early days I really do feel that there are things I've learned about myself as a result of doing the course that will impact me for years to come. For the price he charges it's an absolute bargain too. Can't recommend enough.

I feel massively fortunate to have undertaken Inner You. Josh is kind, effective and inspirational. I found the sessions a safe space to reflect and it's been really beneficial for me.

Josh's 'Inner You' course is absolutely amazing! For anyone who has been through emotional trauma or needs any sort of emotional healing, this is where you need to be! I have tried a number of things over the years and had some success but never experienced the healing, love and support that comes with Josh's leadership/guidance and being part of a group of people who share the same purpose. So grateful to Josh for creating such a safe and beautiful place to find the healing that so many of us need.

It was so pure and so inspiring. When I started I thought it will be good but didn’t expect that it will help me so massively to overcome my anxiety and internal issues. Josh and the whole community was super supportive and helped a lot all of us who participated. I tried different therapies through years, but this programme was the best thing ever happened to me!

Peace. I feel peace after a breathing session with Josh. The way he guides throughout the process is powerful and motivating. So glad I found him

Being invited and then guided to do this allowed me to trust my body in such a powerful way. Living in North America is hard on this sensitive gal. Permission to feel it all and let my body freely express in sound was so powerful. Thank you Josh.

Josh explained what would happen so clearly which automatically puts one at ease. He is very clear and reassuring. All the way through he was there, talking to us and encouraging us and reassuring us. I felt totally at ease and fully surrendered and had an amazing experience. My abdomen felt so heavy and there was definitely electricity coursing through my body and I was fidgeting too. Energy was moving and it felt so liberating and freeing and I felt so safe and at ease thanks to Josh's constant presence throughout. I especially loved the poem afterwards and the visualisation. A very nice way to end. Felt very held. Josh is very generous in all he offers and he does it with us. So freeing. Thank you Josh and to all who did it with me. Much love. Xx

WOW! First experience with Breathwork! Exactly what I needed! So much came up that I need to release. Felt so much lighter afterwards. I will definitely continue Breathwork!
Angel-Louisiana, USA

Josh is such a Beautiful blessing in my Healing journey... He's so thoughtful and Humble...I was totally blown away with Free Breathwork session last night... I was holding so much trauma inside me over decades & this breathwork is a whole new level to release the trauma stuck inside you...The vibrations from breathwork makes you feel light as feature...Super duper Grateful to Josh for this Powerful session... Hats off to him for healing us all & for being so considerate by providing Free session.... Loved every bit of it & this is a real deal in ur healing process.... Josh is a Legend.. Thank you so much 🙌🏻💜✨

Everyone should be doing breathwork in my
Opinion, through which you connect to yourself in unimaginable ways! I’ve done sessions with Josh for couple of years now, he is the realest and the kindest! Such an inspiration, grateful to have found him online.

I took part in Josh's emotional release breathwork session last night, it was an incredibly powerful experience that let me connect with my body and emotions in a way I have never been able to before. I'm so glad that I have found Josh and the power of breathing and cannot recommend his work highly enough, I'm going to be joining Breathing Space today. Thank you!

Amazing!.

Josh explained everything at the start. What we might feel physically and emotionally. I didn't know what to expect was apprehensive but excited for this new experience.
It was good to feel part of a group. The experience for me was amazing. I felt a sense of relief and release of emotion. Will definitely be signing up to breathing space to explore more and be part of a like minded community

For years I tried counselling and often got frustrated that i wasn’t being asked the right questions or getting to the real root of why some things were challenging for me. Immediately Josh’s Inner You course got me connecting with deep emotions inside myself, and in the first Breathwork sessions I began to realise why I show up the way I do- and I mean immediately in tears and making some big discoveries. Over the course I had the biggest breakthrough and was able to realise more about myself than ever before, connect with my inner child, and move forwards a new woman. I will do the course again and recommend anything and everything Josh offers. He shares, he listens and he will also play devils advocate with you! He will get you thinking and laughing with his no frills and no- bullsh** approach. For a small fee you could see your life in a whole new way. Thanks to Josh - what a legend.

Josh gave a full and thorough explanation on what was going to happen during the breath work release experience, from physical to mental feelings, with great care and completeness, he guided us with love and understanding.. a totally mind blowing experience!!
Highly recommended

The free breathwork work shop was a life changing experience. Thank you thank you thank you