We had our 1:1 with Cleo, she was incredibly kind and supportive. Listened to our preferences and made sure we were comfortable with every step. Our little one has seen a marked improvement in sleep s... See more
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Infant sleep experts passionate about demystifying sleep information and empowering parents to become their child’s sleep expert. Online courses, 1:1 consultations and free resources for newborns to 4 years old.
Rear of 17 Plantagenet Road, EN5 5JG, Barnet, United Kingdom
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I followed Just Chill sleep courses with both of my babies and they're both great sleepers. I really like the flexible approach with lots of options, whilst also following some predictability and routine.
I also followed the Potty Training course and my eldest absolutely nailed it!
It's worth every penny and I recommend to all of my friends. I also like you have assess to dip back in to the courses when needed.

Reply from Just Chill Baby Sleep
I purchased a course from Just Chill Mama (for my 6month old) 6 years ago now. I was heavily sleep deprived which was massively affecting my mental health, not to mention nearly crashing the car as I was so tired! Something had to change so we bought a course. We noticed changes instantly and our son went from at least 3 night wakes and waking early to sleeping through the night within a few weeks. I then had the foundations to implement with baby number 2 and 3; they all sleep incredibly thanks to Just Chill Mama and wouldn’t go anywhere else for sleep support! Thank you

Reply from Just Chill Baby Sleep
The most supportive and understanding people. They give practical and realistic advice and have helped us get back on track with sleep several times. Could not recommend highly enough. I have used self paced sleep and potty training courses as well as 1-1’s for more tailored issues and both have been beyond valuable and life changing.

Reply from Just Chill Baby Sleep
This is my second review. We used the 0-5m, 6-9m and more recently the potty training guide on our first (now 3) and now have baby number 2 so will use them all again.
Cannot recommend Rosie and the team highly enough. They have even been kind enough to answer a couple of queries via instagram.
I came to the courses via a recommendation from a friend and I have since recommended it to lots of friends too.
In a world where everyone is “an expert” it’s lovely to find a team you can trust and who can back up the advice. I would have been totally lost without them.

Reply from Just Chill Baby Sleep
I had a 1-1 when my little boy was a baby and the advice worked instantly then, he was a brilliant sleeper for 3 years, then after our second we fell into a habit of the 3 year old sleeping in our bed being held by me, there was no way he was moving it was chaos, I had a 1-1 with Sarah and she gave me great advice and prep work to do with him, she gave me the motivation to knuckle down and do it knowing I had the support, surprisingly it worked completely within 3 nights, the first night was pretty bad and I didn’t know if I could do it but I saw an improvement in each night, by day 4 he was telling me to leave him to go to sleep! I always rave about just chill mamma and I recommend it to everyone! I won’t hesitate for a call with my second!
Thanks so much!

Reply from Just Chill Baby Sleep
Our 3.5 year old has always been a great sleeper but since moving him out of his cot 4 months ago it all went wrong - bedtimes became a regular battle and trying to keep disruption to a minimum with a new baby in the house, we resorted to laying with him whilst he fell asleep. Once we’d created this sleep association, he then started coming into our bedroom multiple times each night, needing us to lay with him again in order to go back to sleep. Between this and newborn feeds, sleep was so broken for everybody in the house. We eventually took the plunge and purchased the toddler sleep course and have zero regrets! Our son is quite ‘feisty’ let’s say 😂 and we had our doubts when completing the course that the strategies could work with him, but here we are 3 weeks down the line, all sleeping soundly in our own beds. It took a little longer due to his age, which the course explained was possible, but we really felt the course gave us not only the tools needed to succeed but also the confidence to push through the rough periods. When walking your toddler back up the stairs for the 30th time you do naturally start to question what you are doing and whether this is ever going to work but all I can say is ‘trust the process!’ Our son is now putting himself to sleep within 5/10 minutes and sleeping through until morning. We can’t thank Rosey enough for her advice and support and would recommend the course to anyone!

Reply from Just Chill Baby Sleep
We bought all of the sleep courses and it was the best money we spent. We didn’t want to leave our daughter to cry. It gave us the option of a softer approach which worked really well and our daughter responded well. It gave us the confidence to make changes to her routine when things changed.
We also bought the potty training course. By talking to our daughter about the potty well in advance and using some of the tips on the course, she chose herself to not wear nappies. We’re 5 days in and had two accidents.

Reply from Just Chill Baby Sleep
They were so good at helping me with my little ones sleep, we were in the trenches and they SAVED us!

Reply from Just Chill Baby Sleep
I had a 1:1 session with Cleo regarding severe withholding with my 3 year old daughter. Cleo was absolutely fantastic in listening to my concerns and providing a personalised plan for me and my daughter. I felt really safe when speaking to Cleo, she was understanding and empathic. In a time where I didn’t think there was light at the end of the tunnel, within weeks we overcome the struggles and have never looked back. I can’t thank Cleo enough for all her help!

Reply from Just Chill Baby Sleep
After a year of second guessing and rocking my baby to sleep I decided to take action before my maternity finished. We bought the 10-18 month course and it changed my life. The course was informative and helpful, especially the guide timetable and methods to put my baby to sleep. We tried one method and it didn’t quite work for my baby so we tried another outlined in the course to get my baby to sleep independently and after a few days my baby was sleeping on their own and linking sleep cycles. Since then my now toddler has slept extremely well. They put themselves to sleep and sleep all night. No more rocking! I now have a newborn and have bought the earlier course to help my new child, I won’t be waiting until their one again!

Reply from Just Chill Baby Sleep
Sarah was so lovely as a person! But if you’re considering paying for support… I would really recommend doing independent research on how individual babies temperaments influence sleep training. We listened to our 8 month old scream his head off for three hours straight, every night, for four days running before accepting it just wasn’t working for him. The research shows sleep training doesn’t work long term, so you need to be prepared to do it over and over again which often means way less sleep than you were getting as a parent. Treat with caution!!

Reply from Just Chill Baby Sleep
We've used the just sleep baby courses for two of our children now, and I can wholeheartedly say that its a game changer!
As a seriously exhausted mum, I needed to implement changes to our lifestyle, and the sleep course was just that! There's different options for how to sleep train, which I liked, because this isnt a one size fits all world, our children are all different- and thats considered here.
I would highly reccomend these courses to every parent in need of a change - and some sleep!

Reply from Just Chill Baby Sleep
This was the best £40 we have ever spent. Our little one has reflux and dairy allergy and has slept on us for past 6months.
He was waking every hour and being fed to sleep. During the day his naps were in the sling or in the car.
We reached breaking point as we were exhausted.
We started the plan and first night it took him 40mins to settle and go to sleep but he still woke every 2hrs.
Two nights later he went down at 7 without crying, settled by sshing at 10.30, fed at 2, settled himself at 4 30 and woke at 6.30.
Has done both naps in his cot also.
This has been life changing as we can now spend more time with my daughter and we feel more rested .
Thank you so much.

Reply from Just Chill Baby Sleep
Recently started implementing the 10-18 month course - it’s a life changer! We are on our third night of her being put down awake and leaving the room.. within minutes she’s settling down to sleep. Shes waking maybe once or twice at most during the night but settling herself back to sleep. My nighttime anxiety has reduced significantly, I’m getting full nights sleep. I feel I can function again and it’s all down to the course that Rosey provides. I feel I have done something right by my little family, we’re all a lot happier and it’s only day 4 of implementing our new routine.
Thank you Rosey.. Both your book and your course have now made positive impacts on my life with a little one ☺️

Reply from Just Chill Baby Sleep
We purchased the Just Chill Baby Potty Training Guide. My daughter really didn’t seem ready for so long and in the end, I chose a date and just went for it. The course gave me so much confidence and was worth every penny.

Reply from Just Chill Baby Sleep
With our first, we started sleep training at 13 months. With our second, I knew we wouldn't be able to last as a family that long on disrupted sleep so as soon as he turned 6 months we started the 6-9 course. By night 5, he went from waking up 5+ times to once for a milk feed, settling himself within 5 mins and sleeping roughly 7-6. Naps went like clockwork and we were all so much happier.
Whilst the naps stayed the same, the night time milk feed started to turn into 2 feeds, then 3 and I knew we'd taken a step backwards.
So at 8 months, we started again one weekend and with the night time wakes we responded with the quick checks method, not milk. Within 3 nights, he slept through for the first time 7-5:45. And this morning, we had to wake him up at 7!!
We're going away tomorrow, and I'm happy knowing we'll be able to enjoy ourselves whilst baby sleeps.
I always recommend Rosey, simply because it works and in the grand scheme of things the price of the course is minimal. If you're not sure, Rosey responds to DM's on Insta and is so relatable.
When the first started sleeping through, number 2 came along... So let's see what happens next 🤪

Reply from Just Chill Baby Sleep
We bought the 6-9 month sleep course from Just Chill Baby Sleep and implemented the strategies when we moved our daughter into her own room at 9 months old. She has now been sleeping through most nights (or with only one wake) from 7ish - 6am ish for two weeks! I thoroughly recommend any of the courses if you and your family are struggling with sleep. This has been amazing for us as a family and it was super helpful to have the guidance of the course to help my husband and I align our thinking and make a plan that worked for us.

Reply from Just Chill Baby Sleep
We had a 1:1 consultation with Sarah after really struggling with our 3 year old waking 2 to 4 times every night which was causing a lot of anxiety nearing bedtime for all of us.
Sarah was excellent and gave us many different options to try. Since implementing our chosen method, we’ve had no wake ups (I know that might seem like a fib, but it’s not) since we tweaked her routine and took on board all of the suggestions.
Our entire household is a lot calmer nearing to bedtime as we all know that we will be well rested in the morning.
Thank you Sarah!

Reply from Just Chill Baby Sleep
We had a 1:1 with Sarah back in October last year after our son had to be held to sleep each time he woke (previously BF back to sleep) and it got too much for me. I chose the Slumber Package for the two weeks what’s app support. What a godsend it was! Sarah checked in with us most days to see how bedtimes and naps had been, giving us tips and tweaks throughout our journey - even in real time! It took just over a week until our son slept through but the first night he only woke once rather than the usual 3-4 times. The What’s app support was especially helpful when it was just me doing the lunch time naps when my husband was at work. Settling for naps was much harder for our son to pick up but Sarah constantly reassured me and just at the end of our two weeks he did it! I now don’t dread the night time and our bedtimes are a lovely routine and quality time together after a busy day. I don’t worry about our son having an out of routine day because I know he now has the foundations to sleep well. The best investment I’ve ever made. Thank you!

Reply from Just Chill Baby Sleep
The online courses are perfect for getting a routine in place and definitely helps with individual sleep needs. I learnt that if a baby has low sleep needs that's ok, which I didn't realise was a thing until I found Just Chill Mama, all the other companies I found were saying babies need "X" amount of sleep and my baby wasn't doing it, which stressed me out thinking why my baby didn't follow the norm of wake windows etc! So Thank You Just Chill for helping with my low sleep needs baby and helping me to block out all the noise and focus on my baby and their needs. Both my girls (3 & 16 months) sleep really well and both are completely different with their sleep but I used the exactly the same course for both! Highly recommend

Reply from Just Chill Baby Sleep
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