We have used the sleep courses up to the 6-9 months, first with our now 2 year old and now with our 5 month old. Both have completely different temperaments. We are currently gently 'sleep traini... See more
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Infant sleep experts passionate about demystifying sleep information and empowering parents to become their child’s sleep expert. Online courses, 1:1 consultations and free resources for newborns to 4 years old.
Rear of 17 Plantagenet Road, EN5 5JG, Barnet, United Kingdom
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With our first, we started sleep training at 13 months. With our second, I knew we wouldn't be able to last as a family that long on disrupted sleep so as soon as he turned 6 months we started the 6-9 course. By night 5, he went from waking up 5+ times to once for a milk feed, settling himself within 5 mins and sleeping roughly 7-6. Naps went like clockwork and we were all so much happier.
Whilst the naps stayed the same, the night time milk feed started to turn into 2 feeds, then 3 and I knew we'd taken a step backwards.
So at 8 months, we started again one weekend and with the night time wakes we responded with the quick checks method, not milk. Within 3 nights, he slept through for the first time 7-5:45. And this morning, we had to wake him up at 7!!
We're going away tomorrow, and I'm happy knowing we'll be able to enjoy ourselves whilst baby sleeps.
I always recommend Rosey, simply because it works and in the grand scheme of things the price of the course is minimal. If you're not sure, Rosey responds to DM's on Insta and is so relatable.
When the first started sleeping through, number 2 came along... So let's see what happens next 🤪

Reply from Just Chill Baby Sleep
We bought the 6-9 month sleep course from Just Chill Baby Sleep and implemented the strategies when we moved our daughter into her own room at 9 months old. She has now been sleeping through most nights (or with only one wake) from 7ish - 6am ish for two weeks! I thoroughly recommend any of the courses if you and your family are struggling with sleep. This has been amazing for us as a family and it was super helpful to have the guidance of the course to help my husband and I align our thinking and make a plan that worked for us.

Reply from Just Chill Baby Sleep
We had a 1:1 consultation with Sarah after really struggling with our 3 year old waking 2 to 4 times every night which was causing a lot of anxiety nearing bedtime for all of us.
Sarah was excellent and gave us many different options to try. Since implementing our chosen method, we’ve had no wake ups (I know that might seem like a fib, but it’s not) since we tweaked her routine and took on board all of the suggestions.
Our entire household is a lot calmer nearing to bedtime as we all know that we will be well rested in the morning.
Thank you Sarah!

Reply from Just Chill Baby Sleep
We had a 1:1 with Sarah back in October last year after our son had to be held to sleep each time he woke (previously BF back to sleep) and it got too much for me. I chose the Slumber Package for the two weeks what’s app support. What a godsend it was! Sarah checked in with us most days to see how bedtimes and naps had been, giving us tips and tweaks throughout our journey - even in real time! It took just over a week until our son slept through but the first night he only woke once rather than the usual 3-4 times. The What’s app support was especially helpful when it was just me doing the lunch time naps when my husband was at work. Settling for naps was much harder for our son to pick up but Sarah constantly reassured me and just at the end of our two weeks he did it! I now don’t dread the night time and our bedtimes are a lovely routine and quality time together after a busy day. I don’t worry about our son having an out of routine day because I know he now has the foundations to sleep well. The best investment I’ve ever made. Thank you!

Reply from Just Chill Baby Sleep
The online courses are perfect for getting a routine in place and definitely helps with individual sleep needs. I learnt that if a baby has low sleep needs that's ok, which I didn't realise was a thing until I found Just Chill Mama, all the other companies I found were saying babies need "X" amount of sleep and my baby wasn't doing it, which stressed me out thinking why my baby didn't follow the norm of wake windows etc! So Thank You Just Chill for helping with my low sleep needs baby and helping me to block out all the noise and focus on my baby and their needs. Both my girls (3 & 16 months) sleep really well and both are completely different with their sleep but I used the exactly the same course for both! Highly recommend

Reply from Just Chill Baby Sleep
If you are on the fence about purchasing one of the sleep courses - DON’T BE! Best thing I did to help my baby to fall asleep by herself. The course is really easy to follow and implement and provides lots of tips to help you achieve better sleep!

Reply from Just Chill Baby Sleep
Our little girl was coming up to 1 years old and whilst we’d had the odd blip, she was generally a good sleeper. All of a sudden, she refused to nap, would scream and woke multiple times a night. We went with a 1:1 package with WhatsApp support and it was the best decision we made.
Katie managed to fix our issue with night sleep on day 1. Naps took a little longer to figure out and whilst we ended up tweaking nap times, it was always open for discussion.
Katie’s support was invaluable and she checked in even when I forgot to message. I missed having someone to message when the support ended!

Reply from Just Chill Baby Sleep
We had been struggling with sleep since my second was born- always waking 5-6 times per night til he was 8 months! The 6-9 month course helped, where I was able to get it down to 3-4 times per night. But I was so exhausted, I didn’t know how to pivot from feeding to sleep. I had a 1:1 call with Sarah who was so kind and patient. Our little one then went to sleeping through the night by the 2nd night! He also then had a predictable day time routine that helped us all. I now have the energy to spend quality time with my 3 yo. Sarah’s help truly has been life changing for us. Worth every penny.

Reply from Just Chill Baby Sleep
Just wanted to say a massive thank you. Me and my partner were literally on the edge when we bought your course for our then 13 month old that had never slept through, would barely nap, was a nightmare to get down at bedtime and we could only get him to sleep with one of us in bed with him. It’s taken 5/6 weeks but we have now had 2 weeks on and off of very short wakes and he has slept through until 6:50am, he naps for about 1.5 hours in the afternoon and settles himself. I know this sounds dramatic but I bought your course whilst I was crying on the sofa at 2am as I was feeling utterly hopeless. Thank you for giving us our lives back x

Reply from Just Chill Baby Sleep
We'd been struggling for 2 years with withholding in my 4yo. The JCM course has been SO HELPFUL. We also thought my daughter wasn't constipated because we assumed she'd have to be having reeeally hard poops, but despite her poops being relatively soft (a few cracks here and there) the size of them when she did finally go caused pain and then we got trapped in a cycle of being backed up and withholding. Can't recommend the course enough - also, naming the 💩 has been a gamechanger for us and now we giggle about John going for a swim in the loo!

Reply from Just Chill Baby Sleep
We recieved fantastic 1:1 support from Katie, we couldn’t recommend enough! Our 9 month old was waking several times a night, and would only be rocked / fed to sleep. By the second night she slept through and all can now nap well in her cot during the day too!
Professional and personalised support from Katie - thank-you so much.

Reply from Just Chill Baby Sleep
I finally bit the bullet and purchased the Potty Course. I was so anxious as my Daughter is almost 4 and due to start School in Sept. I booked a week off of work and I read the course prior and she was obviously so ready she has absolutely smashed it!! The course was easy to navigate and made very simple. It’s now been 3 weeks and it’s like she has a new lease of life she has grown up so much and the confidence is glowing on her :) Thankyou so much!!

Reply from Just Chill Baby Sleep
Purchased the 1.5-4 year sleep course. I found it really gentle, reassuring and more importantly effective! We have gone from 1+hour bedtimes and multiple night wakings leading to co sleeping to 5 minute bedtimes with no tears and sleeping through the night for 10-12 hours!
It gave me great confidence at every step and I believe it was worth every penny and more. I will definitely be purchasing more courses in the future.

Reply from Just Chill Baby Sleep
Cannot recommend enough! We have gone from our 6 months old waking every 1-2 hours and only being resettled by feeding (leading to me co-sleeping so I could get some rest), to a baby who after one night is sleeping in his own room, falling asleep independent with very little fuss and waking more towards 3-4 hours for feeding! He has also gone from cat napping to having two 1.5 hour naps using the settling methods and structure advised in the 6-9 month course.
This course is well worth the money, I know it’s still early days and of course I’d like to get to a point where he is getting a full night sleep but for now I am so happy with the changes we are seeing!

Reply from Just Chill Baby Sleep
As a 2nd time parent I brought your 0-5 month course when I was struggling with the nights! I knew it wouldn't last but having had to sleep train my first I didn't want to wait until the same time to get some decent sleep. After reading your guide which gave me the confidence and support I needed to trust what to do, I now have a 5 month old who is able to put himself 9/10 times happily to sleep for naps and bedtime and is pretty much a 7-7 baby! Thank you for helping me get closer to feeling more like me again! 🙌🏽💞

Reply from Just Chill Baby Sleep
Life saver!
Our baby was co sleeping, rocked to sleep, car journeys to sleep where we couldn’t stop the car moving or she would wake, up every 30-45mins, contacting napping… since this course it has all changed!
We saw results on day 2, where our baby for the first time slept 12 hours, and had her naps in her cot! She can now connect her cycles for her mid day nap, we have dropped to two naps and feel so much more in control with a routine! She self settles and actually does an excited squeal when we go into her room!
Couldn’t recommend more, we have seen massive developmental leaps since she is finally getting the quality sleep she needs!
Thank you !!

Reply from Just Chill Baby Sleep
I have bought the potty training guide and the starting school guide, both were great and I highly recommend!

Reply from Just Chill Baby Sleep
We booked the snooze package and were assigned Katie for a one to one consultation. I was always a little sceptical about paying for a consultation as I really felt I had read everything there was to read but after 14 months of our baby waking every 2/3 hours I decided we had to speak to someone... which was genuinely one of the best decisions of my life! We have gone from over a year of no longer than 3/4 hours of uninterrupted sleep to now nearly 2 months of 11:30hrs sleep a night uninterupted sleep. I genuinely didnt think it was possible, our daughter picked it up so quickly (2nights) and we didnt even need the follow up sessions which came with the package. Would highly recommend this service and Katie as the consultant, without sounding too extreme, its been life changing for us.

Reply from Just Chill Baby Sleep
We had one to one consultation and two weeks WhatsApp support with Katie, it has been magical! Katie was very supportive and available to us. Our daughter who is 10months old is capable to fall asleep by herself and settle herself back to sleep! She sleeps from 7pm to 7am.
I can not recommend it enough to any parents in need to make changes in their life. We are the happiest parents and we have our evenings to ourselves!

Reply from Just Chill Baby Sleep
I wish I hadn't dithered about buying the 10-18month sleep course. It just seemed such a lot of money. However, I now realise it's priceless. I had a baby who woke in the night 3-4 times and the early morning wakes were really difficult for me.
By night 2 he only woke once, night 3 he woke but self settled quickly and night 5 he's doing 7-7 with no wakes! Thank you so much Rosey!

Reply from Just Chill Baby Sleep
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