MoonRise Reviews 

I had tried numerous ways to help myself to heal the prolapse...which had happened to me when I was menopausal and in my late fifties. Some things worked but only for a short time and so I put up with many of my symptoms. It was when I came across Moonrise.health that I decided to take a leap of faith..and I am glad that I did. I have always had immense support since day one. It is a lifelong journey to stay symptom-free I realise, but I am learning all the time about how to look after my body. Now in my 60's I feel fitter and healthier now than I was in my forties! Thank you Moonrise!

First; the training gives results. And that, to me, has been the most important thing. But it's also nice that the platform is easy to use and that the trainers are positive and warm people.

After struggling for years with pelvic floor problems
I found moonrise and they offer a solution and motivate us to heal .
I will definitely recommend moonrise to friends because no women should be struggling with something that can be healed

This course covers all aspects of pelvic floor prolapse , through video courses with different experts.
All are well communicated and easy to
understand.
I’m particular I benefited from Abbey Lloyds 6 week daily hypopressives course which helped me improve my prolapse considerably. The subscription was worth it for that course alone!
I can thoroughly recommend the Moonrise
Course and have continued my subscription to the library as I often like to reference it

An amazing programme of different exercises including hypopressives, yoga ,meditation , visualisations amongst others to help with woman with pelvic floor dysfunction. It has been thoughtfully compiled and is based on sound, thorough research and personal experience from the founder . There is a wealth of knowledge and different approaches away from the standard Kegel exercises . A robust support system both with any I.T issue and questions relating to the physical programme are in place which gives confidence in the user that they WILL be listened to and advice given .Highly recommended.

Sooooo much brilliant information on everything you need to know about the menopause and women’s health in general. Tips on diet, the right exercises and mental health are excellent. The check ins with Filippa are lovely and nurturing too. It’s a really well run program and I can’t praise it enough.

Moonrise has been such a positive experience for me and has given me so many natural methods for managing and working towards eliminating prolapse. I am so grateful I jumped onboard!!

I am so glad that I found a natural way to journey to good pelvic health, this program of exercise, emotional support and natural techniques has given me a good understanding of what I need to do for my own body. I have seen good progress with my pelvic strength and now continue on to give my body the chance to stay healthy. I received weekly contact via email with extra content available when I felt the need, and the added bonus of a monthly zoom meeting and Facebook community.

MoonRise, formerly Women Cycles, played a major part in teaching me how to encourage significant improvement in my prolapse symptoms and therefore, helped me change my life for the better. The library contains a wealth of information and classes from a wide range of experts and with guidance from Filippa, I found what was right for my own personal healing journey. The approach is holistic and as such, has also helped me with my mental health as well as my physical health. I would highly recommend MoonRise to anyone who believes in natural healing and am very grateful for the guidance and support I benefitted from which is given in a caring and knowledgeable way.

Thank you to Filippa and all of the dedicated women coaches at MoonRise. What a terrific experience and a truly inspirational journey of healing the female body using a holistic approach. Who knew the human body could heal itself, with a little help from a great group of women to help you along the way. I would highly recommend this program to any woman of any age when seeking an alternative method of regaining control over your body without medical intervention. Thank you again Filippa.

When I was so low and miserable trawling the internet I realise now I was looking for Moonrise without knowing it. So much of the information, recommendations and stories online around prolapse are so pessimistic. Somehow I knew this couldn't be 'it'. It couldn't be about a downward trajectory of managing symptoms that would progressively get worse. Thank God my instincts pushed me to keep looking and I found Filippa and the Moonrise programme. It's not just a programme though - it's an ethos around health and healing which has empowerment and solidarity at its centre. It invites us all to have the courage to believe in our capacity for healing. It was exactly what I was looking for. I recommend Moonrise to anyone struggling with pelvic or other women's health issues. Everyone's particular story is different so the programme is both tailored, flexible, and as guided or self-directed as you want. I will be sticking with Moonrise for some time - there is so much to learn!

Exceptional support that not only offered expert knowledge and tools for women health issues, but genuine care for you as an individual. Filippa and her team are someone I learned to trust with my sensitive issues, their advice was personalised, and I received good results.

Brilliant company championing natural health solutions for women.