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ADHD life coaching is all about upskilling to thrive with everyday life: to understand yourself through an ADHD lens. Learn the tips, tricks, workarounds and adjustments that work for you, and to know when self-compassion needs to be more vigorously applied. As well as having a bit of fun on route! With has both lived experience and world leading, research-backed training, our lead ADHD Life Coach assists ADHDers and AuDHDers – those with a combination of ADHD and Autism – unlock their own full potential, reduce frustrations, and improve self-understanding.
429A North Woodside Road, G20 6NN, Glasgow, United Kingdom
I contacted Paul at a time when I wanted to take a serious look at how my late diagnosed ADHD was impacting my work. Coaching felt natural and insightful, always looking forward to it. Paul knows when to stick to the script and when to allow for more exploration, I greatly benefited from it.
Highly recommend Paul. I was wary around coaching but after a few months I started to look forward to the sessions. He was friendly, supportive and professional throughout. Paul, thank you for your help and guidance.
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