Nutrition Diets Clinic Reviews 40

Carmen set me up with a very detailed detox plan with lovely recipes, plenty of support to follow it, and of course the supplements as well. This was with the goal to support fertility, prepare my body and get into my best possible condition for a second pregnancy. I am happy to report that I had a very healthy and straightforward pregnancy and most notably my energy levels throughout (apart from those first few weeks with nausea and tiredness) were so much better than the first time round, even with a toddler to take care of. Postpartum has been immeasurably better and easier this time too, and I'm sure this is because I "prepared the nest" so well that my recovery has been way less intense. I'm so happy we were able to work together to make this pregnancy a more positive experience. Thank you Carmen for all of your amazing support and wisdom, and also for the personal touches, checking in and making sure we are all ok. I would recommend you to anyone in a heartbeat.

After struggling with acne for the first time when I moved away to university, I decided to seek help from Carmen at Nutrition Diets Clinic, and I am so glad I did. My diet and routine had changed quite a lot and my skin really began to suffer, which was frustrating and affected my confidence. 

Working with Carmen was incredibly helpful. She took the time to understand what had changed in my lifestyle and suggested running a GI-MAP + Zonulin test to look more closely at my gut health. The results showed that my gut needed support and that I was not absorbing nutrients as well as I should, which can have an impact on skin health. Carmen helped me make realistic changes to my diet and daily habits while adjusting to university life. 

We focused on improving my gut health, balancing my blood sugar, supporting my hormones and managing stress. Everything was explained very clearly and in an easy-to  understand way. My skin has already improved and I feel much better overall. I am really grateful for Carmen’s knowledge, professionalism and support, and I would highly recommend Nutrition Diets Clinic.

After my partner spent six months searching for answers for her alopecia, finding Carmen was a total game-changer.

The testing process (DUTCH Plus Complete Test and Comprehensive Stool Test GI Map) was smooth, but what really stood out was Carmen’s ability to explain the results. She took incredibly complex language and medical data and made it clear and simple for us to understand. We finally felt like we had a roadmap rather than just a list of problems.

Her tailored supplement plan for gut health and sleep is clearly working. Recovery takes time, but the results are undeniable: my partner’s largest bald patch is no longer bald! Seeing hair grow back on all her patches has been a massive relief for both of us.

Carmen is a compassionate, brilliant practitioner who genuinely cares. We couldn’t recommend her more highly.

Carmen could not have been more helpful. The test kits were easy to use and quick to produce results, so I could get to work with Carmen, who was absolutely brilliant at translating everything into simple terms for me to understand.

I had a DUTCH test & GI Map + Zonulin to investigate potential reasons why I could be losing my hair (alopecia / patchy bald spots as well as thinning). I had a few areas that needed some TLC, and Carmen created a shopping list of suggested vitamins and supplements, with Natural Dispensary, to support my gut health and encourage better, deeper sleep.

I am happy to report that while recovering from alopecia isn't going to happen overnight, my hair is growing back!! My largest patch is around the size of a credit card - AND IS NO LONGER BALD :))... Which is a huge relief. The other patches (3), which are much smaller, only 1p, also now have small hairs coming through.

I could not recommend Carmen highly enough.

It took me a solid 6 months to find someone genuinely interested in helping me solve this problem and who approached it with the utmost compassion. I couldn't have asked for a better practitioner.

I first contacted Carmen at Nutrition Diets clinic 5 months ago after struggling for a long long time with my digestive health. Carmen is extremely knowledgeable and reassuring and very easy to work with. She suggested GI mapping which also tests for H Pylori (Helicobacter) and this in itself was fascinating and so informative as to what was going on in my body. From this I worked with Carmen to make a plan with my diet and supplements to treat the underlying issues. I have still got a long way to go as we haven't been working on this long but I can already feel a difference with my stomach and digestion after so many years of problems. For anyone feeling stuck with what else to try or do after everything else doesnt work I honestly cannot recommend this clinic enough.
Thankyou Carmen for all your help and support

I saw Carmen for several months, over the course of this time I sent multiple emails expressing concerns that my symptoms were getting worse . My concerns were brushed aside or dismissed as a normal part of the healing process. I have now been diagnosed with a chronic health condition which was left untreated for months due to false reassurance everything was fine.
I spent an AWFUL lot of money and felt my health concerns were not taken seriously or understood. Please be cautious about spending so much of your money on diet and supplements which in my case made things worse and delayed proper treatment.
Feels very money motivated rather than genuine patient care and understanding.

Carmen is an amazing nutritionist and functional practitioner. Very intelligent, knowledgeable and full of information. Carmen has helped my child in reversing vitiligo on his knee and lip. Total repigmentation on all vitiligo patches. She is very approachable and always available for reassurances and chat about how he is doing. Food, nutrition and detoxification was what Carmen focused on with my son, following results from various functional tests carried out . She’s not all about supplements but when needed , she will guide. Thank you so much Carmen. I am very grateful . I owe you one!!

After suffering for a number of years, I wanted to have my gut issues properly looked at and that's exactly what happened with the best help given for a full recovery. Nutrition Diets Clinic is a brilliant choice.

Before consulting Carmen, I researched the background of several nutritional and functional health consultants. Carmen stood out for her comprehensive preparation and for her experience. I am happy to say that my research efforts really payed off. Carmen is an excellent consultant with qualities which are hard to find. The treatments and changes in life style that she suggested have been very effective. In my experience, she dedicates time to understand your state of health, your objectives, and any other constraint you might have, to come with a plan tailored to your needs. Also, the follow up that she gave was outstanding, and she has a notorious human warmth. All in all, based on my experience, I would absolutely recommend Carmen!

After working for decades with various Nutitionists and previously alternative practitioners, it is a massive relief to have FINALLY got some positive outcome from my ongoing IBD symptoms, while working with Carmen.

When my problem started, in the late 80's from taking Tetracycline (which massively disrupted by gut bacteria), it kicked off a period of decades long gut irritation / inflammation.

From Anti Candida treatment, to various Dysbiosis treatments and DNA analysis (eg a genetic problem breaking down alcohol as well as Gluten), I've been able to achieve a reasonable level of control, but Carmen was able to patiently review ideas with me and we now have a very stable level of health, helped FINALLY by finding gut supplements like digestive enzymes to help me absorb nutirents properly as well as heal the gut.

Thank you so much Carmen

I found Nutrition Diets Clinic online while looking for support with hormonal changes and hair loss, and I’ve been really pleased with the results. The personalised nutrition plan has made a real difference — my mood, energy levels, and sleep have all improved, and my hair feels stronger, which I now understand can be linked to hormone balance. It’s been a gradual but steady change, and I’m really grateful for Carmen’s expert guidance throughout the process. I wouldn’t hesitate to recommend the clinic to anyone looking for tailored support.

I have been working with Carmen for 5 months. I came to her because I knew I had gut issues. After doing a stool test she explained to me the imbalance in my gut and has been prescribing herbal supplements to support my body is correcting the imbalances in my microbiome. I have felt changes as follows: increased capacity to focus and renewed motivation for work and improved energy throughout the day.

Working with Carmen has been an absolute pleasure. It’s refreshing to see a practitioner to be genuinely caring with a goal to make you better and healthy. Her guidance on lifestyle and diet changes have massively improved my quality of life and I am seeing improvements in my severe eczema that I have had for 20 years. The functional testing is a key foundation of the Carmens practice which means there is no guess work - we work off facts. For example, we identified multiple nutrient deficiencies which were slowing down my healing process. Seeing Carmen has made me realise that the diet is crucial to your health and even plays an important role in the condition of your skin. For anyone considering, I would highly recommend seeing Carmen as she has helped me reach the next step in changing my life for the better.

I've had an incredible experience working with Carmen. Her holistic approach has truly transformed my health and well-being. Carmen helped me identify the right nutritional plan, supplements, and stress management techniques to support my body and mind after being diagnosed with Lupus (SLE). Her deep knowledge and personalized recommendations made a huge difference in how I feel day-to-day. I noticed improvements in my energy levels, digestion, and overall mood within weeks! I highly recommend Carmen to anyone seeking a compassionate and knowledgeable practitioner who looks at the whole picture of your health.

My experience with Carmen is excellent, she is very professional and knowledgeable. I visited Carmen for IBS related issues, her support and advice has greatly improved my IBS & overall health. She is very caring & I would highly recommend her for anyone - certainly with any gut health issues.

Carmen has been amazing. The advice she provided has completely changed my way of eating and thinking. My diet was a complete mess and so was my gut and body, which all improved since the Initial Consultation.

With Carmen's help, I have improved not only my dinner but also breakfast, snacks and lunches. I am seeing an improvement in my skin, I feel better generally and and I feel good in my own skin.

Carmen is so knowledgeable and has a way of gently encouraging me. She’s patient, easy to talk and gave me confidence to implement the changes.

I have so much more energy now, my gut is happy, my brain is sharp, my skin is bright, I feel balanced and vibrant. I feel so much better than I had hoped for. I highly recommend Carmen to anyone who wishes to transform their health.

Thank you so much.

Really pleased to have found Nutrition Diets clinic. After explaining my symptoms to Carmen on a call, she recommended a gut microbiome test so we could investigate the causes. She put me on a special food and supplements program to balance my markers which came back as low plus various deficences. Will continue the plan and take another test in 6 months time so we can check progress and compare to my original test but already am feeling much better in comparison to when I first started with most of my symptoms completely gone. Brilliant stuff.

Working with Carmen was such a fantastic experience. It was the first time in a long time that I felt genuinely heard about my health concerns. We had a comprehensive initial appointment where she listened and walked me through my options. After some consideration, I went forward with testing. I am grateful that I did because, with her guidance, we have a plan in place that has already been showing results. I highly recommend her!

I highly recommend Carmen. Despite living in the US, Carmen has been able to guide and assist me with my IBS, which I have been suffering from for a long time. Carmen has been the first nutritionist to help me find a solution to my problem. Her professionalism, empathy, and sweetness have been evident throughout my treatment. I am grateful to have found her, and I cannot thank her enough for the help she has provided.

I ordered a gut health microbiome test through Nutrition Diets. They analysed my test and have helped treat my digestive symptoms with personalised nutrition and lifestyle medicine. I'm really happy with the results and feeling great again. Would definitely recommend for anyone looking to improve their gut health!