RWL Reviews 

The thing I love most about RWL is that while you are working out it feels like you have a gym buddy with you. The trainers are fab and engaging. The community is really supportive….. and there are meal plans too. Seriously give it a go….. you’ve nothing to loose!

Be wary of the offers, I signed up for the 30 day £1 trial, realised it wasn’t for me so not worth the £19.99 a month. Cancelled my account within the correct time frame however have still been charged for two months totalling £39.98, which the support team are refusing to refund, even though they have confirmed they could see the account was deleted. The message when cancelling the account stresses the payment must be cancelled within the App Store, however this actually needs to be cancelled via an email to the support team. No app was showing in my App Store to cancel. It’s a shame they feel the need to take money when a service hasn’t been accessed.

RWL is an amazing platform which has really helped me fall in love with home workouts and build my fitness and strength back up after two pregnancy’s. It’s not only got a variety of loads of workouts to choose from but also recipes, mindfulness, nutrition info, pregnancy and post natal section as well as a great supportive community to share your journey with. App is really user friendly. 100% recommended.

RWL is an amazing platform with a great variety of workout options. They release regular programme to get stuck into and see great results. I have learnt so much from the videos and guidance provided and enjoy working out so much more now than to ever before. The community is also great to engage in and motivate one another and ask anything you need to.

I can’t recommend this app highly enough! The workouts are fab and the people working behind the scenes (esp Lauren) are so helpful and accommodating. There are plenty of workouts for every level of fitness and the recipes are great too. I’ve joined numerous apps over the years but I’ve never felt so included and guided as much as I do with RWL. And after just 4 weeks of being a member I can see the results after spending 5 months doing it on my own and not seeing much difference at all.

Great app, lots of various workouts and recipes. Brilliant advice and contact from the coaches if needed. So pleased I have this in my back pocket to access anytime, anywhere ☺

Sent a WhatsApp and no reply. Booked a call and no call received. Just given money away for nothing.

FYI- I send a screenshot
Of the what’s app to you and I have no missed call. No further explanation was given as to why this happened but I was told
I could have one free month. I declined as I went elsewhere. I did just give ten pound away for nothing so I wouldn’t recommend.

I have been a member for over a year now and am so so pleased I found this platform. There are so many workouts available, for all levels of fitness, as well as daily live zoom workouts that you can join.
The instructors are brilliant, so knowledgeable and motivating and push you to do the best you can as well as being available to support on a 121 basis.
It is so much more than just a workout platform though (and I have been a member if a lot!) - there is nutrition (loads of lovely recipes), a community of like minded people who support each other, meditation, events and retreats that are organised and a place where new friendships are made ❤️.
I do mainly use the platform at home, but have taken it on holiday and into hotel gyms/rooms, so is always with me.
I was lucky enough to go on one of the retreats in May and it just solidified why I love RWL so much, it really is inspiring and I am very grateful for being a part of it.

What a life changing experience. Got back only yesterday from an RWL retreat my best friend, an avid RWL follower, asked me to join her on and I couldn’t even begin to explain what an incredible, empowering and emotional experience it was. An old injury flared up on the first walk of the first day but the trainers, Cecilia and Jason, as well as the whole group of amazing women kept me going through almost all the classes, walks and workouts. Jason has this spirit that just makes you want to join him, the most amazing energy. And Cecilia, what a woman, literally held me up when I thought I couldn’t stand, took my hand and made me believe ‘I can do this’ right when I was ready to quit. I could not have asked for a better group to be a part of and, having had the pleasure of attending with two of my very best friends, I can honestly say I believe I have left with even more. What an incredible group of strong, inspiring and beautiful women. And the food…omg! Lennie and Rosie, what talented young women. If you are considering a retreat, or like me, let fear of the unknown almost get the better of you, get on that plane and get to RWL. You won’t regret it.

I've just got back from my second visit to the RWL Retreat and already planning on going back in the Autumn and again in the Spring next year!

The team make you feel welcome and safe from the very beginning and put so much effort into making the experience something special with the walks, workouts and mindset classes plus the insane food.

I've now been as a solo traveller and with friends made from the first retreat and each time it's not been long before you're meeting amazing and inspiring women who quickly become new friends.

I seriously cannot recommend the RWL Retreat enough. Cecilia and Jason literally helped me to change my life for the better and I cannot wait to meet more RWL coaches next time. X

Rwl is truly a great experience from meeting the trainers to doing all the exercises and meeting real women I have now achieved getting me started to getting my confidence back thanks to Rwl celica and Jason & the team are amazing I will re book to return I feel like a new women thanks again best 5 days of my life . 13th May 2024

Get ready for a fun ride—grab your cuppa and settle in! My RWL RETREAT story is about to unfold 😊

I recently had the most incredible experience at the RWL fitness retreat in Portugal, and I can't stop raving about it! This was my second visit to the retreat, and I stayed for two consecutive retreats. From the moment I arrived, I was greeted by the same amazing team who made me feel so welcome.

💕 The villa💕 we stayed in was absolutely lovely, offering a perfect blend of comfort and tranquility.
When I initially booked the first retreat in November 2023, my primary concern, as I was traveling alone, was safety. I am pleased to confirm that I found it to be a safe and secure environment. Activities were done as a group, ensuring that no one was ever alone unless they chose to be. The second time I attended the retreat alone, I was delighted to meet new people and make new friendships in a secure space. From the moment I arrived in Faro until I reached the villa, I felt well cared for and safe, thanks to the incredible 🌟Judith 🌟who organized our stress-free transfer. It's essential to pre-book the transfer in advance for this experience.
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What truly stood out was the diverse range of fitness classes available. Each day was packed with exciting options, from walks, yoga, and combat to HIIT and dance workouts. There was something for everyone, and the trainers brought such positive energy to every session.

🍲 🍊 🥟 ☕ Speaking of energy, the food was a highlight—healthy, delicious, and beautifully presented. It truly felt like a 5-star dining experience every meal. Personally, I don't have any specific dietary needs, but they are accommodating all dietary requirements. Special recognition is extended to Master Chef Rosie🌟 and Lennie 🌟 for preparing fresh-cooked meals daily.

🚶What made this retreat so special was the sense of community fostered by the supportive team and the great group of girls I met. Everyone was encouraging and uplifting, which created a fantastic atmosphere to challenge ourselves and grow together. Quickly, this space became a safe place for us to freely express ourselves.

🚶Another aspect I thoroughly enjoyed was our daily walks, which varied in duration from 1 to 3 hours depending on the trail of the day. Each day, we explored new places, and it felt like receiving a guided tour simultaneously. We had the opportunity to visit the top landmarks of Lagos.

🌟Cecilia🌟 is an incredibly supportive, energetic, and inspirational woman! Her passion for fitness and wellness is contagious, and she brings so much positivity to the retreat. As a trainer, she goes above and beyond to ensure everyone feels motivated and empowered in their fitness journey. I truly enjoyed my experience under her guidance and would highly recommend her retreat to anyone looking for a transformative and uplifting fitness experience. Thank you, Cecilia, for your dedication and enthusiasm!

🌟Jason🌟 is the kind of person everyone needs in their life!! Jason is an exceptional fitness trainer at the retreat! From combat and dance classes to mindfulness sessions and journaling, he offers a diverse and enriching experience. His positive energy and motivational approach made every session engaging and inspiring. Thanks to Jason, I left the retreat feeling stronger and more centered. I highly recommend his classes to anyone seeking a transformative wellness journey!

I had the pleasure of briefly meeting 🌟Lottie🌟, one of the guest fitness trainers at the weekend retreat! Attending her strength class was fantastic—she was incredibly positive and supportive. I wish I could have stayed longer to experience more of her expertise, but unfortunately, I had to leave on Monday while Lottie continued training the next group. I heard she also delivered excellent mindfulness sessions for the following group. I would love to see her again at future retreats!

A special acknowledgment to 🌟Izabella🌟, our wonderful yoga and breathwork trainer, whose transformative sessions brought a sense of calm and rejuvenation to the retreat. Additionally, 🌟Sarah Donkor's🌟 energetic dance classes were an absolute blast, making learning new Afro moves and tackling the TikTok Shwala Bami dance challenge so much fun. Truly grateful for Izzy's calming expertise and Sarah's lively instruction – can't wait to experience their guidance again!

If you're looking for a fitness retreat that combines top-notch workouts, gourmet meals, and a positive attitude, this is it!!!!!🌟🌟🌟🌟🌟

I left feeling rejuvenated, inspired, and already planning my third return trip. Thank you to the entire team for an unforgettable experience!

🌟 And remember, when you go, take loads of pics & videos 📷📹 to share so we can all live vicariously through your adventures! 🌟 Lots of love! Maddy xxxx

I joined for the months membership for a pound offer. I wasn’t asked to confirm, or shown a final basket to check and immediately charged the full amount. I hadn’t put my card details in I previously had a membership. Customer service contacted to resolve this and I was refunded. But the damage was done and I didn’t sign in or use it. I think it’s rather expensive for a full membership and comparing it to the old site I was once a member of, a little sales pitchy! Feels like lots of tactics and tricks to get you sign up and stay signed up. Disappointing as I used to love RWL.

RWL is amazing! There are workouts for everyone - different styles, different durations, different trainers and all ability levels. Not to mention the daily lives that really enhance the motivation. All of the trainers are so supportive and enthusiastic, even when not live they are pushing you!

There are different diet styles and a section on fat loss if that's your goal. All diet styles are sustainable and if you simply want some delicious recipes to try, there is no pressure to follow any diet at all. All recipes are calorie and macro tracked so you can monitor that if you choose. There are air fryer recipes, 1 pot recipes, slow cooker recipes, meal prep, quick and easy, you name it, they have it!

There is a mindset section that will focus on wellbeing outside of diet and exercise - stress, sleep, female cycles etc.

But best of all is the community - you can communicate with like minded individuals who will be there to celebrate your wins, support you and lift you up if you need. The trainers are all active in the community too to encourage and answer any questions.

I absolutely love the RWL - it provides a big variety of workouts suitable for beginners as well as advanced fitties, it has a fantastic mindset and wellbeing section and amazi g recipes. I have been using it fir 3 years and completed many workout programmes and earning a new kettlebell once the programme is completed definitely helps with motivation. I highly recommend this app as i love it

Don’t think about it, just book the retreat!!! The best long weekend full of AMAZING food, coaches, fitness and wellness! A trip to remember full of memories to cherish and a tan to show for it, too!
Found out that I do like chickpeas, I can lift weights and I love a step class! Feeling grateful, refreshed and ready for life, thanks to Jason, Cecilia and the team!

I've been using the RWL app for 3 and a half years since joining in lockdown and becoming pregnant for the first time. It is so much more than I ever imagined. Not only does it provide you with safe workouts for each Trimester but it provides you with an Antinatal course, 1000s of delicious recipes, and a community of Mums like no other. After I was finished with the prenatal & postnatal section there was so much choice on there! Hundreds of workouts, endless programs to work through, and mindset courses to help with your mental health! Now I'm on to my second pregnancy I'm loving going back and doing all the workouts I didn't get to do first time round (because there are so many!).
RWL has kept me fit and healthy in both kind and body throughout my pregnancies and beyond. Cannot recommend this enough! The online community that you join is in a word... incredible! Everyone is rooting for you and are cheering you on! Could not recommend this App enough! Xxx

The community is amazing! You get unlimited support from all the trainers, ambassadors and members. There really is nothing like it. There is a variety of workout styles and programmes to follow, so it suits everyone’s needs. You also get a choice of how long you would like to workout, so it’s very easy to fit in no matter your lifestyle. The recipe bank is full of delicious recipes that have quickly become favourites in my household!! The mindset section is second to none! I challenge anyone to do the sleep stories and actually find out the ending. 4 and a bit years I have been a member and I have no intention of cancelling. This platform really is second to none!

Booked the RWL retreat not really knowing what to expect, however, wasn’t disappointed at all. Fab team, fab location, fab walks and activities, fab food and finally fab group of empowering, strong beautiful women 💕 more memories made 💕

Fantastic app!
The variety in workouts is brilliant and they are constantly updated so you never have to do the same one. The recipes are easy to follow and the meals are really tasty. There is so much support from the trainers and members, and the best bit, it’s all from the comfort of your home and you don’t have to visit a gym.