I am enthusiastic with this app. Is helping me to reach my goals in weight and feeling better. My metabolism has changed since I am in menopause and this app is very helpful. Very good that you can re... See more
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Review summary
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RH sets meals and the criteria does not give you flexibility for personal dietary needs e.g. exclude dairy products. If you choose your own meal you have to check all the carbs, protein, fibre, etc an... See more
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The meal tracking is cumbersome. I cannot add my own meals or foods without going to another website to look up nutritional information. I also cannot add my own recipes. I had to ask for help from su... See more
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Having it as a phone app brings the difficulty of where to put the phone so you can see the exercises when standing AND/OR lying on the floor. Would rather have it on a TV screen. Not enough time b... See more
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Company details
About Reverse Health
Written by the company
Fitness & meal plans for women over 40
Discover the fitness app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.Contact info
8480 Honeycutt Rd. Suite 200-V700 , 27615, Raleigh, United States
- 720-764-9699
- help@reverse.health
- reverse.health
3.8
Great
13K reviews
Replied to 100% of negative reviews
Typically replies within 24 hours
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Great easy to follow app with your…
Great easy to follow app with your daily meals already planned out with your specifics calorie intake. 2 days into using the app and loving it. Not forgetting video workouts to use.
May 3, 2026
Reply from Reverse Health
Thank you so much for sharing your feedback, Nikki! We are thrilled to hear that you are off to such a wonderful start and that the program is fitting so well into your daily routine. If you ever need anything as you continue your journey, please reach out to us at feedback@reversegroup.io and mention Ana.
Best regards,
Elaine
A very small push but makes me feel…
A very small push but makes me feel excited about the choice I made on my own.
May 3, 2026
Reply from Reverse Health
Hi there,
We are so happy to hear that! It’s wonderful to know you're feeling excited and confident in your choice. We’re here to support you every step of the way as you move forward. If you ever need anything, please reach out to us at feedback@reversegroup.io and mention Ana for priority handling.
Best regards,
Elaine
Not what I expected
I signed up to be introduced to and learn the basics of Tai Chi and realize that is a small component of an overall program which I am not interested in. I wanted clear slow instruction into the motions, postures and various flows. Your Thai Chi component does not provide this. I will follow for the period I have signed up for and then discontinue. PLEASE DO NOT try to convince me otherwise with emails posts etc.
May 2, 2026
Reply from Reverse Health
Hi Denise,
Thank you for your feedback regarding our Tai Chi content. We appreciate you letting us know what you were looking for, as it helps us as we continue to improve the program. We respect your decision to move at your own pace for the remainder of your time with us. If you need any direct assistance or have further thoughts to share, please feel free to reach out to us at feedback@reversegroup.io and mention Ana.
Best regards,
Elaine
I was rediagnosed with cancer shortly…
I was rediagnosed with cancer shortly after I signed up. I didnt have time to investigate this or participate. I was then charged $40 a month later. It was hidden somewhere that this was a subscription. Be aware if you choose this racquet.
April 7, 2026
Reply from Reverse Health
Hi Lisa,
Thank you for sharing your feedback with us. To clarify, our program is designed on a subscription basis to ensure members have continuous access to their plan without interruption. We provide this information at checkout to ensure transparency from the start. Members have the freedom to cancel their subscription at any time through the app or by reaching out to us directly. We would like to review your concerns further to see how we can best support you—please reach out to us at feedback@reversegroup.io and mention Ana for priority handling.
Best regards,
Elaine
Love the exercises!
May 1, 2026
Reply from Reverse Health
Hi there,
We’re so happy to hear you’re enjoying the exercises! It’s great to have you with us. If you ever need anything or have questions as you go, please feel free to reach out to us at feedback@reversegroup.io.
Best regards,
Elaine
Thoughtful beginning
Good initial assessment tool that allowed the right "start up" program. 8 min tasks, meal ideas, addl fitness options. This allows me to go at my own pace...which is slow for now!
May 3, 2026
Reply from Reverse Health
Hi there,
We're so glad you're enjoying the program and moving at a pace that feels right for you! If you ever have questions or need extra support as you progress, please don't hesitate to reach out to us at feedback@reversegroup.io.
Best regards,
Elaine
Reply from Reverse Health
Thanks for sharing your experience, Wendy. We understand that getting started with a new app can sometimes be a bit of a process, and we want to make sure you have everything you need to navigate it smoothly. We recommend visiting the "Grow" tab in the app, where you can find helpful videos to guide you. If you have any further questions or need a hand, we’re always here to help—please don't hesitate to reach out at feedback@reversegroup.io.
Best regards,
Elaine
Too soon to tell
May 3, 2026
Reply from Reverse Health
Hi there,
Totally understand it can take a little time to really see how everything comes together. We're excited for you to explore the program and see how it works for you along the way.
If you ever need a hand or have any questions, feel free to email us at feedback@reversegroup.io, we're always happy to support you!
Wishing you a great start on your journey.
Best regards,
Leah
Very helpful in solving some tech…
Very helpful in solving some tech issues.
Stayed with me til fixed.
May 3, 2026
Reply from Reverse Health
Hi Sue,
Thank you so much for your kind words, we really appreciate you taking the time to share this! It means a lot to hear that our team was able to support you and stay with you until everything was sorted.
Your experience is exactly what we aim for, we're always here whenever you need a hand again. Don't hesitate to reach out anytime, we've got you!
Best,
Leah
Haven’t started yet but seems like good…
Haven’t started yet but seems like good information to starting
May 3, 2026
Reply from Reverse Health
Hi Carolyn,
We're really glad to hear it's already looking like a great start for you.
Take your time getting into it, and go at a pace that feels comfortable. You'll find everything is designed to guide you step by step, so you can build your routine with ease and confidence.
We're excited for you to begin your journey. You've got this!
Best,
Leah
Reply from Reverse Health
Hi there,
We're really happy to have you with us!
It's completely okay to be just starting out. Every journey begins with that first step, and you're already on the right path toward a healthier you.
Take things at your own pace, explore what feels good for you, and know that we're here to support you every step of the way. You've got this!
Best,
Leah
Reply from Reverse Health
Hi Pattya,
It was a pleasure having you! We’re happy everything went well and appreciate you taking the time to share.
Best regards,
May
Reply from Reverse Health
Hi Caroline,
Thank you for sharing your feedback. We’d love to make things easier for you!
Please note that if you follow our suggested meal plans, all calories are pre-calculated for you automatically. If you prefer your own recipes, you can use our AI scanner feature to track calories instantly without the manual hassle.
If you have questions or need a hand getting started, please reach out to feedback@reversegroup.io and mention "Ana" for priority assistance. We're here to help!
Best regards,
May
This was posted as a comparison app for…
This was posted as a comparison app for chair yoga. Its not chair yoga at all.
May 2, 2026
Reply from Reverse Health
Hi Pat,
Thanks for sharing your feedback.
We’d like to clarify that your current plan is set to our Fitness-Yoga plan, but we do have a dedicated Chair Yoga program available!
We’d love to get you on the right path—please reach out to us at feedback@reversegroup.io and mention Ana. We’ll make sure to add the Chair Yoga sessions to your plan immediately.
Best regards,
May
I answered all the questions in order…
I answered all the questions in order to get the correct exercise program. Unfortunately I can't get down on the floor I'm 78 with arthritis. I thought this would be chair yoga
April 30, 2026
Reply from Reverse Health
Hi Julie,
Thank you for joining us, and we’re so glad to have you.
To clarify, your Fitness Yoga program actually includes a variety of routines specifically designed for you, including Chair Yoga. To find those sessions:
Go to the Fitness section of the app.
At the top, swipe to the left to locate the Chair Yoga category.
We’ve also reached out to you directly to help. For any further guidance, please email us at feedback@reversegroup.io and mention Ana for priority assistance—we want to make sure you can exercise comfortably.
Best regards,
May
I did not get the program I signed u0…
I did not get the program I signed u0 for. I 0icked the 90-day program but when I saw what I got was a 30-day program. I don't like it that you can't pause it and continue later. Also, I am not interested in their diet that came with it.
I would not have signed up for it because I think it is false advertising.
May 2, 2026
Reply from Reverse Health
Hi Karola,
We appreciate you bringing these concerns to our attention.
We have reached out to you directly so we can take a deeper look into your account and resolve the discrepancy between the 90-day and 30-day programs. Regarding your other points:
Pausing Workouts: You can pause any session by tapping the screen and selecting the Pause icon, allowing you to resume whenever you're ready.
Meal Plan: The diet component is optional; please feel free to opt out or skip that section if it doesn't align with your goals.
We want to make this right. You can also reach out to us directly at feedback@reversegroup.io—please mention Ana in your email for priority assistance. We look forward to getting this sorted out for you!
Best regards,
May
I like that the workouts are short
I like that the workouts are short, but there should be an option for a more difficult session instead of just beginners routines. I also find the food log difficult to use so I just log everything elsewhere.
May 2, 2026
Reply from Reverse Health
Hi Elsa,
Thank you so much. We’re thrilled to hear you’re enjoying the quick workout format!
We hear you loud and clear on the need for more intensity, and we’re working on adding advanced sessions for those looking to level up. Regarding the food log, we appreciate the feedback! If you swap a meal, you can use the "I ate something else" option or try our AI scanner to quickly calculate your macros.
Improving the logging experience is a top priority for us. Please don't hesitate to reach out to us at feedback@reversegroup.io if you have questions or need support—mention Ana in your email for priority assistance!
Best regards,
May
Reply from Reverse Health
Hi Sonja,
Welcome!Thank you for joining our program. We love that "honeymoon phase" energy.
To help you settle in, we recommend exploring the app—especially the Grow section for extra guidance and tips. Enjoy the journey, and please don't hesitate to reach out if you have any questions or need support. We’re here to help!
Best regards,
May
Pleased with the coaching
Pleased with the coaching. Is itAI because it seems to be? I haven’t been able to start the program as I’m recovering from thumb reconstructive surgery and I’m still feeling a lot of pain. Should be able to start with an a few days. In the meantime, I will familiarize myself with the program.
May 2, 2026
Reply from Reverse Health
Hi Wendy,
Thank you so much for the kind words! To put your mind at ease: our coaches are real people, not AI—though we’re flattered that our system feels that seamless!
We are so sorry to hear about your surgery. Thumb reconstruction is a major recovery, so please prioritize your healing and don't feel pressured to rush into the physical side of the program. Familiarizing yourself with the materials is a perfect way to start while you manage the pain.
Wishing you a very speedy recovery, and we’ll be here whenever you’re ready to dive in!
Best regards,
May
Horrible service
I still don't have the program I ordered, a password, or a reply from my email I sent. Your service is extremely horrible!
May 2, 2026
Reply from Reverse Health
Hi Donna,
Welcome to the community, and thank you for joining us.
We have just sent an email to your inbox to resolve the access issues with your program and password immediately. Please check your spam folder if you don’t see it shortly.
If you need further assistance, please reach out to us at feedback@reversegroup.io and mention Ana in your message for priority. We're here to help!
Best regards,
May
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