Second Nature Reviews 7,882

The course is very friendly but consistent in its aims and objectives with each individual being treated as an individual. I find the counselling is excellent and well tailored to each individual and I am very satisfied with everything so far. Thanks to CHira. and all the other councillors.

Helpful, supportive. In 3 months I have lost 30 ibs of weight. Had it not been for SN, I would still be fat.I hope that my blood sugar reading has reduced. I do feel better.

Good support at all times

It's great
Very supportive and informative
Non judgemental and fun to do
Learning a lot!

Second Nature are absolutely wonderful. The information and support you receive on your weight loss journey is wonderful! They even schedule your next prescription so it will arrive in ample time for your new pen. I have lost a significant amount of weight in a healthy time span and am slowly regaining my health & confidence. I would highly recommend Second Nature

Second Nature offers a holistic approach to achieving weight loss and preventing diabetes. It is very informative and provides lots of practical support with regards to healthy eating, including recipes and understanding why diabetes occurs. It also looks at emotional issues and the barriers we face when trying to adopt a healthier lifestyle. Friendly support and encouragement is always available from an assigned work coach and you can also share aspects of your health journey with other users.
I have found SN extremely helpful and beneficial.

Referred by the NHS. Their interactive app, support staff, and follow up is fantastic.

Second nature has been of tremendous help and assistance to me. The core and sustain programmes articles are top notch, great meal plan to fit in your budget and suitable exercises to suit your needs. Health coach support 💯. I now know how to balance my meals, control my blood sugar and weight management. I recommend SECOND NATURE 100%

Second Nature has definately given me the kick start i needed to healthier eating and lifestyle I am very grateful to have been signed up to the course

I’ve been with Second Nature for about a month. I have been so impressed with their advice and support. They have no hidden agenda, they just want to encourage you to eat healthily and do exercise.
It’s often daunting when you’re trying to lose weight but it really is easier with their support.
They provide recipe suggestions and daily fitness goals which makes the whole process more attainable.

really liked this program, as it has given me all the information that i needed to overcome my blood sugar level.

An amazing app.

Something that really stands up, amongst the other apps.

Well done you guys.

Keep it up

I have achieved my set goals and I am holding steady thanks to the guidance from Second Nature, who provided an excellent app Bluetooth linked to scales and informative articles including dietary booklets.
My healthcare professionals are impressed.
I have established a new mind step

Been on Mounjaro with second nature for approximately 4.5 months and have lost 1.5 stone.
Learned a lot about nutrition and diet going forward from the app and the coach

I’ve been on second nature since December and lost 13kgs in weight and learnt how to eat healthy with coaches helping me every inch of the way I would recommend this program to anybody that wants to lose weight and stay away from diabetes. The trainers could not be more helpful. I find it very easy and encouraging to use.

Very happy. The app teaches you a lot of things about having diabetes and how to improve your blood sugar. Love it

Very good programme giving excellent advice with changes to diet pre-diabetes. Lots of very useful informatiom to hand including a recipe book and a set of scales.

With the information and support I am receiving on the Second Nature course I am successfully reducing my glucose level, losing weight, having less IBS symptoms, feeling calmer and I have more energy.