I'm enjoying the drinks, the gold is my favourite,followed by back, then finally red, which I find tastes a bit like a mulled wine type vibe, but in an ok way. I like the effect and it's a mild but us... See more
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I bought 3 bottles - my lady couldn’t stand any of them - I’m buying them to cut down on my alcohol - and 3 days in I have to say I don’t mind them at all. It’s a new product and evolving and I thi... See more
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The company is an inspiration to anyone who wants to cut down or cut out alcohol. Their articles and mocktail recipes make it easy to stay on track. The only downside is the price and living in France... See more
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I'm a fan , I went teetotal for health reasons for a while and the range provided an 'adult' alternative to an alcoholic drink, I've worked my way through all the flavours and experimented with mixers... See more
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Company details
About SENTIA SPIRITS
Written by the company
Designed by world-leading neuroscientists, SENTIA Spirits are a line of functional drinks designed to give you some of the desirable effects of alcohol without compromise. SENTIA Spirits are powered by the GABA blend–a carefully researched combination of functional plant-based ingredients. Together, the ingredients in the GABA blend work to enhance your brain’s natural relaxation system, opening the door to greater sociability and human connection.
GABA RED: Find your Vibe
GABA BLACK: Find your Zone
GABA Gold: Find your Smiles
OUR STORY:
GABA Red, Black, and Gold are Vegan, Gluten-free, Fair Trade, GM-free, 65% Organic, Zero Allergens, no added sugar, low carb and low calorie.
GABA RED: Find your Vibe
Taste: Heady floral aromatics, rich herbal complexity and bittersweet spiced berries.
Moment: GABA Red is perfect for after-work drinks and to wind-down for the weekend, or as a nightcap.
Mood: Designed to help you relax, connect, and socialise.
Serve: Enjoy 25ml with your mixer of choice or in a delicious cocktail.
Calories: 9 cal per 25ml serving.
GABA BLACK: Find your Zone
Taste: Spiced pepper warmth, intense earthy body and smoky bitter finish.
Moment: GABA Black is perfect for boosting your productivity, supercharging your workout, or jumpstarting evening plans.
Mood: Designed to fuel energy and hone focus without the caffeine crash.
Serve: Enjoy 25ml with ginger beer or in a sophisticated cocktail.
Calories: 6 Cal per 25ml serving.
GABA Gold: Find your Smiles
Taste: An uplifting citrus sensation, bursting with spicy notes and zesty complexity to leave you wanting more.
Moment: GABA Gold is perfect for sharing, bringing warmth and wellness to any celebration or social moment.
Mood: Designed for calm, lifted mood, and mental balance
Serve: Enjoy 25ml with with tonic, orange soda, or in a delicious cocktail.
Calories:9 cal per 25ml serving.
OUR STORY:
SENTIA Spirits founder Professor David Nutt has been a pioneering force in psychopharmacology for over thirty years. He has published more then 500 original research papers and 34 books on a wealth of topics in psychiatry, from his early work in sleep studies to his more famous interventions in drug policy and the study of addiction.
As an expert on the ways alcohol interacts with the body and brain, Professor Nutt realised that he could isolate the mechanism we associate with the desirable effects of alcohol—relaxation, increased sociability & improved mood—from the negative effects, by developing an alternative that exclusively targeted the brain’s GABA system. Professor Nutt founded SENTIA Spirits in 2020 to bring functional alcohol alternatives to adult social drinkers.
Contact info
United Kingdom
- sentiaspirits.com
4.0
Great
416 reviews
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Just poured half a bottle down the sink
This was SO not for me that I just poured half the bottle that had been sitting in the fridge for months down the sink and put the bottle in the recycling. Pointless. And very expensive. I suspect any perception of cognitive uplift is a placebo effect - because at that price it surely MUST be doing something?
It's even more pointless, and even more expensive, than that zero alcohol gin!
July 6, 2025
Unprompted review
Reply from SENTIA SPIRITS
Dear Pam,
Thank you for your review of our SENTIA drinks.
We are sorry to hear that SENTIA did not meet your expectations. This can be for a number of reasons:
Individual variances: Your GABA system is very much your own, and individual chemistry varies from person to person, so the experience of SENTIA will vary too.
Alcohol in system: Regular alcohol drinkers may have a high tolerance to GABA release, which will moderate the SENTIA experience. Studies suggest that you can reset your tolerance to GABA release by refraining from drinking for 2 to 3 weeks.
SSRI’s: (Selective Serotonin Inhibitors) anti-psychotics, tranquillisers and some epileptic medications may inhibit the effects of SENTIA.
Expectations: SENTIA is not designed to get you “drunk”, but offer a more refined experience. All feelings are of course very subjective, and will vary from person to person.
Context: There is a great deal of scientific evidence indicating that drinking (or talking any mind altering substance) alone creates a very different effect from doing so socially. The science suggests the same will be true with SENTIA.
Other individuals might experience a strong effect. See for instance the experience of a customer in the article below.
https://www.standard.co.uk/lifestyle/wellness/gaba-sentia-teetotal-drinking-party-alcoholic-sober-david-nutt-b1235861.html
SENTIA therefore remains a very individual product when it comes to taste and effect as our body chemistries are all very different.
Thank you for trying SENTIA!
Best wishes,
SENTIA Customer Service
Reply from SENTIA SPIRITS
Hi there Markus,
Thank you for your review!
We are so pleased that you've had a great experience with SENTIA with both delivery and consumption :)
Cheers!
The SENTIA Team
Reply from SENTIA SPIRITS
Hi there Jane,
Thank you for your review!
We are glad to hear that you had a positive experience with SENTIA so far.
Enjoy!
The SENTIA Team
The products taste good and have the…
The products taste good and have the desired effect. Delivery is very fast and well packaged.
June 26, 2025
Reply from SENTIA SPIRITS
Hi there!
Thank you so much for your review!
We are glad to hear that you enjoy SENTIA'S taste and that it has the desirable effects. Good that you had a positive delivery experience also.
Cheers!
The SENTIA Team
A relaxing feeling withSentia Red…but not a great taste
The relaxing feeling Sentia Red produces is nice but the taste is not good, even when a mixer is added.
Hopefully, taste will be improved over time as the product concept is great.
June 27, 2025
Unprompted review
Reply from SENTIA SPIRITS
Hi there Rosaleen,
Thank you for your review of SENTIA Red.
We are sorry to hear that SENTIA's taste did not meet your expectations. Unfortunately it is not for everyone and an acquired taste due to its complex herbal properties.
We are soon launching new products which might be more palatable for you.
We are happy to hear that it had a relaxing effect.
Thank you for trying SENTIA.
Best wishes,
The SENTIA Team
Hmmm....
Like others here I became aware of Sentia spirits via the recent conversation between Dr Nutt and Dr Campbell. Intrigued, I decided to order a sample. You should definitely consider offering an "introductory pack" of all three variants, perhaps at an attractive price, to let new would-be users sample the full range. In any event I went for Red, and ordered a bottle which was delivered promptly, and wrapped in recyclable packaging. So how did it go?
Firstly, price. At £32 a bottle it isn't cheap, but might be compared to a designer gin which would be similarly priced. That said, much of the price of alcoholic drinks is tax so I'm assuming Sentia is still to reap the benefits of economies of scale.
Taste. I liked the taste of Red with a tonic mixer. It had echoes of mulled wine and Campari and was, in my view, a pleasant drink.
Did it "work"? Well... I'm not sure. I might be convinced that a slight softening of "the edge" has taken place, but I've witnessed similar effects at gatherings where an individual has been fooled into thinking they have had an alcoholic drink, when in fact they haven't. Placebo effect, in other words.
I'm slightly disappointed that there wasn't a more noticeable change in mood, comparable to a single G 'n T, say. I've read the caveats on individual responses, but if I drink a single G 'n T, I know I've drunk it, but with Red...? I'm not totally convinced about resetting receptors etc. From the same baseline, gin and Red produce noticeably different responses in me. Perhaps there is scope for a "full fat" or "Navy strength" Sentia product?
Edited to add.
Several people have reported longer restful sleep after drinking Sentia. Me? Woke up at one o'clock and didn't really get back to sleep again.
Further edit.
I've tried on a couple more occasions, but still nothing.... In desperation, I added a shot of gin to a Sentia/tonic mixer and that did the trick.
Perhaps a double-blind tasting might yield some quantitative insight. Happy to participate!
June 25, 2025
Unprompted review
Reply from SENTIA SPIRITS
Hi there Ian,
Thank you for your review of SENTIA GABA Red.
We appreciate that SENTIA is a premium drink and on the pricey side and that we don't have samples available to try beforehand. We are working on some ready to drink products which might bridge the gap here.
Alcohol is cheap to mass produce, making a bottle of SENTIA Spirits is a complex process. Our ingredients contain high quality functional plant botanicals such as Ashwagandha, Tulsi, Sage, Nigerian Ginger root and more sourced from fair-trade suppliers around the world. SENTIA Spirits cost more to put on-shelf, than a premium alcohol spirit does.
We are glad you enjoy the taste of SENTIA and aware that the effect is not the same in everyone as our GABA receptors respond differently to different substances. SENTIA will not have the same effect as alcohol as alcohol stimulates other receptors as well and does not have a ceiling effect. SENTIA is merely there to stimulate GABA to promote relaxation and sociability.
We have exciting new products coming which will be stronger in effect so watch this space.
Thank you for trying SENTIA!
Best wishes,
The SENTIA Customer Service Team
Just ok- not particularly nice tasting-…
Just ok- not particularly nice tasting- not sure I’d buy again and quite dcpensive
May 27, 2025
Reply from SENTIA SPIRITS
Hi there,
Thank you for your review .
We are sorry to hear that SENTIA did not meet your expectations. SENTIA consists of a blend of concentrated botanicals, the taste of which might be challenging for some palates.
We appreciate SENTIA is on the pricey side. Alcohol is cheap to mass produce, making a bottle of SENTIA Spirits is a complex process. Our ingredients contain high quality functional plant botanicals such as Ashwagandha, Tulsi, Sage, Nigerian Ginger root and more sourced from fair-trade suppliers around the world. SENTIA Spirits cost more to put on-shelf, than a premium alcohol spirit does.
Thank you for trying SENTIA.
Best wishes,
The SENTIA Team
I am a huge fan of Sentia Spirits!
I am a huge fan of Sentia Spirits. I'm thrilled to have finally found a range of non-alcoholic drinks that not only taste fantastic but they DO also make you feel so relaxed and chilled too. I love both Gaba Gold and Gaba Red (haven't tried Gaba Black yet). I do like alcoholic drinks, but I really wanted to find a healthier alternative. I've been telling all my friends about Sentia!
June 9, 2025
Unprompted review
Reply from SENTIA SPIRITS
Hi there Elizabeth,
Thank you so much for your review!
We are so glad that you love GABA Gold and Red and that they have been a great alcohol alternative for you. Thank you also for recommending SENTIA to you friends!
We hope you equally enjoy GABA Black.
Best wishes,
The SENTIA Team
5 Star Sentia
I am completely won over by the Sentia product range.
There is simply nothing else in the functional drinks market that comes near to the product.
Coupled with excellent customer service results in a truly 5 start experience.
If you haven’t tried the Sentia range yet, I would strongly advise to start now. I would be surprised if it doesn’t become a part of your life!
June 8, 2025
Unprompted review
Reply from SENTIA SPIRITS
Hi there Sean,
Thank you so much for your review of SENTIA!
We are so pleased to hear that you enjoy our drinks as a regular part of your life.
We are also happy that our customer service team has looked after you. We always strive for excellence in everything we do.
Best wishes,
The SENTIA Team
Love Sentia
Love Sentia.
Lovely taste and a nice, relaxing feeling. Am loving having an alcohol alternative.
June 6, 2025
Unprompted review
Reply from SENTIA SPIRITS
Dear James,
We are pleased to hear that you enjoy the taste of SENTIA and that you experience a relaxed effect without the alcohol.
Cheers to many more relaxing moments with SENTIA!
Best wishes,
The SENTIA Team
Each colour has its superpower
GABA Red is my favourite. It literally switches off overthinking, you feel relaxed but focused. Everybody is loving it. Tastes fabulous, flowery and misterious.
GABA Gold is the most similar to a beer, orangey and spicy, gives you a lighter head, makes you chatty and the bonus is: vivid dreams at night!
GABA Black taste is AMAZING, strong and edgy. Can't really feel an 'effect', but it is so good, even without mixing it. Perfect for a break during the day.
June 1, 2025
Unprompted review
Reply from SENTIA SPIRITS
Hi there Polly,
Thanks so much for your review of our three GABA drinks!
We agree, GABA Red is the off-switch and a great wind down at the end of the day. We are glad to hear everyone is loving it.
GABA Gold and vivid dreams at night! We are also a big fan of Gold at social gatherings at the office.
Pleased to hear you also like GABA Black's edgy full bodied taste which is a great daytime choice.
Here is to many more moments with SENTIA.
Best wishes,
The SENTIA Team
We have tried Gold and Red do the trick!
We have tried gold,red and black! the ones that have come up top is Gold for my husband and Red for me! He likes his Gold with crushed ice fresh orange, peach and melon juice with a piece of fresh fruit popped in! I like mine with Red, crushed ice, tonic and fresh fruit! They are lovely and refreshing at the end of the day and it is good to know they have no alcohol but make you feel relaxed!
June 5, 2025
Unprompted review
Reply from SENTIA SPIRITS
Hi there Valentine,
Thank you so much for your review!
We are so pleased to hear that both you and your husband enjoy our GABA drinks. Your serving ideas sound delicious for a refreshing end of the day drink to help you relax.
We also have some great mocktail recipes in the link below if you feel like experimenting more.
https://sentiaspirits.com/blogs/mocktail-recipes
Thank you and best wishes,
The SENTIA Team
Win Win!
I think what Sentia are doing is amazing, any products that help people to reduce alcohol intake are worth supporting. I didn't believe that Sentia would have any effect on me. I love the taste of all the flavours. I was also very pleasantly surprised to find that Sentia does make me feel more relaxed. Fantastic, keep up the good work.
June 5, 2025
Unprompted review
Reply from SENTIA SPIRITS
Hi there,
And thank you for your kind review!
We are so happy to hear that you enjoy our flavours and that you are experiencing the relaxing effects of SENTIA.
Thank you for your support with our products, our ethos and our work towards promoting healthier options.
Best wishes,
The SENTIA Team
Very impressed
I've tried sentia gold and it was great - a fusion of an uplift in mind, overall relaxation and an effortless but noticeable cognitive boost. It is subtle in comparison to alcohol, there is no intoxication, just elevation. I felt quite joyous and playful, definitely one to enjoy in company. It's a social enhancer for the teetotal! Alcohol drinkers would probably not notice it, suspect they would be looking for the wrong thing, but exactly what I want - a lift and relief without any associated loss from intoxication.
June 4, 2025
Unprompted review
Reply from SENTIA SPIRITS
Hi there Andy,
Thank you so much for your lovely review of our SENTIA GABA Gold. We are so pleased to hear that it brings you relaxation and a cognitive boost with a joyful and playful feeling.
Cheers to many more joyous moments with friends and SENTIA.
Best wishes,
The SENTIA Team
A delicious drink!
They're producing a delicious drink - I love it with 250 mls tonic topped up with sparkling mineral water in my gin glass. A lovely alternative to g&t. Well protected and prompt delivery.
May 28, 2025
Reply from SENTIA SPIRITS
Hi there,
Thank you for your review!
We are happy to hear that you enjoy SENTIA as an alternative to G&T and that you had a good experience with prompt delivery.
Cheers!
The SENTIA Team
Nice idea but disappointing
Nice idea but we did not expeience any real effect, i.e. feeling relaxed.
May 27, 2025
Reply from SENTIA SPIRITS
Hi there Gareth,
Thank you for your review.
We are sorry that SENTIA is not working for you right now. There could be for a number of reasons for this.
Individual variances: Your GABA system is very much your own, and individual chemistry varies from person to person, so the experience of SENTIA will vary too.
Alcohol in system: Regular alcohol drinkers may have a high tolerance to GABA release, which will moderate the SENTIA experience. Studies suggest that you can reset your tolerance to GABA release by refraining from drinking for 2 to 3 weeks.
SSRI’s: (Selective Serotonin Inhibitors) anti-psychotics, tranquillisers and some epileptic medications may inhibit the effects of SENTIA.
Expectations: SENTIA is not designed to get you “drunk”, but offer a more refined experience. All feelings are of course very subjective, and will vary from person to person.
Context: There is a great deal of scientific evidence indicating that drinking (or talking any mind altering substance) alone creates a very different effect from doing so socially. The science suggests the same will be true with SENTIA.
Thank you for trying SENTIA.
Best wishes,
The SENTIA Team
Reply from SENTIA SPIRITS
Hi there Rachel,
Thank you for your review!
We are happy to hear that you love our drinks and that delivery was fast and efficient.
Cheers!
The SENTIA Team
Have been drinking the red
Red - Really nice flavour and has a lovely rich sophisticated almost wine like quality/ritual feel if mixed in a big wine glass with tonic, it kind of fizzes up, looks and tastes like a rich treat.
Effects are subtle but there, like having one glass of wine.
May 27, 2025
Reply from SENTIA SPIRITS
Hi there Samuel,
Thank you so much for your kind review.
We are glad to hear that you enjoy our GABA Red as a rich sophisticated drink and that it has a wine like quality/ritual feel.
Here is to more relaxing moment with SENTIA.
Best wishes,
Joan
Really good, makes you feel nice.
Really good, makes you feel nice. - Small bottle lasts ages as only drink a little at a time. Thank you
May 1, 2025
Reply from SENTIA SPIRITS
Hi there Helen,
Thank you for your review! We are so happy to hear that you enjoy SENTIA and that it makes you feel nice. A bonus also that it lasts some time so that you can get plenty of enjoyment from it.
Cheers!
The SENTIA Team
Interesting flavours
Interesting flavours and a subtle mellow and happy buzz when you have 2 or 3. Definitely a good option if you're trying to cut down on alcohol
April 30, 2025
Reply from SENTIA SPIRITS
Hi there Peter,
Thank you so much for your kind review.
We are so glad that you enjoy SENTIA'S flavour and subtle mellow effect.
Here is to more fun times without the alcohol.
Best wishes,
The SENTIA Team
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