This app is not what I expected but it’s working. 5 stars for that! The food identifier portion is buggy BUT the interaction with the crazy little sidekick makes you want to interact. I thought the l... See more
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Review summary
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What people talk about most
Reviews shaping this summary
Blinky's cute. Reminds me of the Tomigachu pet game. I love the daily assignments;workouts. It has AI;Avo Vision to see how many calories are in it, if your curious. There's alot of educational videos... See more
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They are way more conscious than I am about being aware of what you’re eating and drinking. Particularly drinking. You WILL stay hydrated with this app. Not quite as much instruction in Tai Chi as I... See more
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I’ve experienced a new way of learning about food and helping my body recover from my past choices of how I’ve chosen to eat, and take care of myself. A very positive and encouraging process!! Never... See more
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Company details
About Simple Life App
Written by the company
The Simple app coaches people on long-term weight loss and healthy eating.
We empathize with the frustration people feel as a result of fad diets, false promises, and confusing health info. So everything we recommend is delivered with care (not judgment!) and intentionally free from unreasonable, unsustainable, and joyless dieting practices. That's right — Simple’s practical weight loss approach doesn't require calorie counting, cutting out essential food groups, or weighing every bite.
With us, you’ll be supported to make steady progress towards your desired weight and a healthier lifestyle through our positive, easy-to-follow daily coaching — which centers on:
1. The expertise of our Science team (with experts in nutrition, behavior change, digital health, and medicine), making sure everything we put out into the world is evidence-based.
2. Avo, the in-app AI coach that provides proactive prompts, timely tips, and real-time answers to guide users throughout your health journey, 24/7.
3. Flexibility, so you can learn and adopt wellness strategies gradually, at your own pace.
Still reading? We love that energy. You must have the same appetite for well-being as we do. See you soon!
Contact info
United States
- help@simple.life
- simple-life-app.com
4.3
Excellent
41K reviews
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I REALLY like how easy this app is to…
I REALLY like how easy this app is to use and I especially love that it's FREE!! Hopefully this is exactly what I need to lose weight and stay on track!!
May 15, 2026
Reply from Simple Life App
Hello Michelle,
Thank you for sharing your positive experience with the app. It’s great to hear that you find it easy to use and appreciate its accessibility.
Your enthusiasm for starting your weight loss journey is inspiring. Wishing you continued motivation and success as you work toward your goals.
If you ever need assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I like the food analysis
I like the food analysis, and the chair exercises. The program is both structured and flexible.
May 15, 2026
Reply from Simple Life App
Hello Stephanna,
Thank you for sharing your thoughts about the food analysis and chair exercises. It’s great to hear that you appreciate the balance of structure and flexibility in the program.
Your feedback is truly valued, and it helps us understand what works well for our users.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Very supportive on your journey holding…
Very supportive on your journey holding you accountable along the way.
May 15, 2026
Reply from Simple Life App
Hello Monique,
Thank you for sharing your experience. It’s wonderful to hear that you feel supported and find the accountability helpful on your journey.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Up to now it’s good the only thing I…
Up to now it’s good the only thing I don’t like is the fact it blinks drains my phone battery when blinky iis on the home page this is y I have not been keeping it up to date when I go out I need my phone to stay charged
May 15, 2026
Reply from Simple Life App
Hello Anne,
Thank you for sharing your feedback and letting us know about your experience so far. It’s great to hear that you’re finding the app good overall.
Your comments about the battery usage and the blinking feature on the home page are appreciated. Feedback like yours helps us understand what matters most to our users.
If you have any questions or need assistance in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
I feel better knowing someone is…
I feel better knowing someone is helping me get healthy
May 15, 2026
Reply from Simple Life App
Hello Shirley,
Thank you for sharing your experience. It’s great to hear that you feel supported on your journey to better health.
If you ever need further assistance or have any questions, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Weight loss goals
I like the fact that it holds you accountable to track down what you are eating. It makes you self conscious to continue to do better each day. It brings awareness of what your eating and to stay focus on your goal.
May 15, 2026
Reply from Simple Life App
Hello Marlene,
Thank you for sharing your thoughts and highlighting how the app helps you stay accountable and focused on your goals. It’s great to hear that the tracking features are supporting your journey and encouraging positive habits.
Your feedback is truly appreciated, and it’s wonderful to know that the app is bringing more awareness to your daily choices.
If you ever need assistance or have any questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Ai is not accurate all of the time…
May 11, 2026
Reply from Simple Life App
Hello MrsG,
Thank you for sharing your feedback about the AI’s accuracy. Your experience is important, and your input helps highlight areas where improvements can be made.
If you have any specific concerns or would like further assistance, please feel free to reach out to help@simple.life.
We appreciate you taking the time to share your thoughts.
Kind Regards,
Sophie,
Simple Team
Reply from Simple Life App
Hello Dbe,
Thank you for sharing your feedback about your experience with Blinks. Your perspective is important, and it’s helpful to know how different features feel to users.
If you’d like to discuss this further or have any additional concerns, please feel free to reach out to help@simple.life.
Your input is appreciated and helps inform future improvements.
Kind Regards,
Sophie,
Simple Team
I’m having trouble entering info on the…
I’m having trouble entering info on the app…. Don’t know how to navigate very well
May 15, 2026
Reply from Simple Life App
Hello Pd,
Thank you for sharing your experience and letting the team know about the difficulties with navigation and entering information in the app. Your feedback is important and helps highlight areas where users may need more support.
If you would like further assistance, please feel free to reach out to help@simple.life so the team can provide more direct help.
The team appreciates your input and is always working to improve the app experience.
Kind Regards,
Sophie,
Simple Team
Love the interaction and helpful tips
Love the interaction and helpful tips. The app keeps you motivated to continue towards your goals.
May 15, 2026
Unprompted review
Reply from Simple Life App
Hello Yasmin,
Thank you for sharing your positive experience. It’s great to hear that the interaction and helpful tips have been motivating for you.
Your feedback is truly appreciated, and it’s wonderful to know the app is supporting you on your journey.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
So far been doing this for about a week…
So far been doing this for about a week pretty easy I am fasting from 830 till 12:30 in the afternoon. Drinking lots of water and coffee and I have lost about 2 pounds.
May 15, 2026
Reply from Simple Life App
Hello Julie,
Thank you for sharing your experience and progress with Simple. It’s great to hear that you’re finding the approach manageable and have already seen positive results in your first week.
Your achievement is an inspiration for us, and we believe it can motivate people around the world to live healthier, happier lives. If you’re interested in collaborating with us and sharing your story, we are ready to reward such contributions. If you agree, please reach out at reviewstp@simple.life.
If you have any questions or need assistance in the future, feel free to contact us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I’ve experienced a new way of learning…
I’ve experienced a new way of learning about food and helping my body recover from my past choices of how I’ve chosen to eat, and take care of myself. A very positive and encouraging process!! Never thought I’d learn how to fast for 14-16 hours, and actually feel my body responding in such a positive way!! The TaiChi app has been the best thing ever, and I love it!!❤️❤️ Hoping to get my husband rethinking his eating habits soon!!(he’s a diabetic!!)🙏❤️
May 15, 2026
Reply from Simple Life App
Hello Karen,
Thank you for sharing your positive experience and for highlighting how the app has supported your journey toward healthier habits. It’s wonderful to hear that you’ve discovered new ways to care for yourself and that the process has been both encouraging and rewarding.
Your enthusiasm for learning about fasting and noticing positive changes is truly appreciated. It’s inspiring to see how these changes can influence those around you as well.
If you ever need further assistance or have any questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Customer service awesome!
Customer service was great. They are very responsive and will assist you with whatever you need.
The responses they give are polite and to the point.
I loved all interactions I have had with them.
May 13, 2026
Unprompted review
Reply from Simple Life App
Hello Jolene,
Thank you for sharing your positive experience. The team is glad to know that the interactions have met your expectations and that you felt supported throughout your journey.
Your feedback about the responsiveness and politeness of the service is truly appreciated. It’s wonderful to hear that you enjoyed your interactions with the team.
If you ever need further assistance or have any questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Great app, very useful! I see improvements on n my weight loss goals!
Great app Great app, very useful! I see improvements with energy and my weight loss goals!
May 8, 2026
Reply from Simple Life App
Hello Poowright,
Thank you for sharing your positive experience. It’s wonderful to hear that you’re noticing improvements in your energy and progress toward your weight loss goals.
Your feedback is truly appreciated and helps us continue to support users on their wellness journeys.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
This app is not what I expected but…
This app is not what I expected but it’s working. 5 stars for that! The food identifier portion is buggy BUT the interaction with the crazy little sidekick makes you want to interact. I thought the lack of calorie accountability would be a deal breaker BUT there is accountability on so many other levels. Once again I must say it’s working for me when nothing else has.
May 14, 2026
Unprompted review
Reply from Simple Life App
Hello Marcia,
Thank you for sharing your experience and for the 5-star rating. It’s great to hear that the app is working well for you, even if it wasn’t quite what you expected at first.
Your feedback about the interactive sidekick and the different forms of accountability is much appreciated. Insights like yours help others understand the unique aspects of the app.
If you ever need assistance or have questions in the future, please feel free to reach out via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
Didn’t introductionunderstand everything but most
Didn’t understand everything but most. Good guidence
May 15, 2026
Reply from Simple Life App
Hello Melania,
Thank you for sharing your feedback. It’s great to hear that you found the guidance helpful, even if some parts were less clear.
If you ever have questions or need further assistance, please feel free to reach out to our team via live chat at https://chat.simple.life/.
Kind Regards,
Lucas,
Simple Team
Reply from Simple Life App
Hello David,
Thank you for sharing your feedback. It’s great to hear that Simple is helping you stay on track with your goals.
If you ever need any assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
I enjoy the exercise but my balance is…
I enjoy the exercise but my balance is off on some of them. My weight is not coming down very quickly but my blood sugars are doing better. I feel better and my frame of mind is better
May 15, 2026
Reply from Simple Life App
Hello Christine,
Thank you for sharing your experience and for highlighting the positive changes you’ve noticed, especially with your blood sugars and overall well-being. It’s great to hear that you’re feeling better and that your mindset has improved.
Your feedback about the exercises and your journey is appreciated. Every step forward is valuable, and it’s wonderful to know you’re enjoying the process.
If you ever need assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Megan,
Simple Team
At first the app was very exciting and…
At first the app was very exciting and informational. It was motivating and helped me to stick to my goal of eating better and opened my mind to the whole fasting idea which has been great. After a while things got repetitive and the analysis of my eating not very accurate. It was still wanting me to be in weight loss mode even though I am 3 pounds under my goal weight. I am now in a mode where I don’t want to lose weight but focus on keeping muscle bone health and keeping fat down. It is discouraging when the app tells me chicken and rice put me over my calories when I’m really actually very hungry because I am being active. Generally my overall steps are always over 10000 but the app will tell me I didn’t move enough or really count that as part of my 90 minutes. I’ve worked out in some way every single day since starting the app and even my days where I ate a little heavy it has been healthy foods. This has been in part due to the positive and negative feedback ( orange furby is an influence!) the app gives, but now I don’t want the negative anymore because again I am not in weight loss mode anymore but maintainance/ sustaining this lifestyle change. I am very hopeful and motivated that I can do this on my own now thanks to the app!
May 14, 2026
Unprompted review
Reply from Simple Life App
Hello Laurie,
Thank you for sharing your detailed feedback and for highlighting both the positive and challenging aspects of your experience with the app.
It’s great to hear that the app initially provided motivation and helped you explore new approaches to your health goals, especially with fasting and making positive changes to your eating habits. Your commitment to staying active and focusing on overall well-being is truly commendable.
Your comments about the shift from weight loss to maintenance, and the feedback you receive from the app, are appreciated. If you’d like to discuss your experience further or need any assistance, please feel free to reach out to help@simple.life.
Your input is valuable and helps inform future improvements. Thank you for being part of the Simple community.
Kind Regards,
Megan,
Simple Team
Taught me a lot about the food I ate…
Taught me a lot about the food I ate and how to monitor food and liquids. I wasn’t too good on the exercises, but I took walks and logged that and my water aerobics. Just keep moving!
May 14, 2026
Reply from Simple Life App
Hello troyfan,
Thank you for sharing your experience and for highlighting how the app has helped you learn more about your food choices and tracking habits. It’s great to hear that you found value in monitoring your meals and activities.
Your commitment to staying active with walks and water aerobics is inspiring. Every step counts, and your approach to movement is a wonderful reminder that consistency matters most.
If you ever need assistance or have questions in the future, please feel free to reach out to us via our live chat: https://chat.simple.life/.
Kind Regards,
Sophie,
Simple Team
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