Team RH Reviews 6,665

Team RH are honestly brilliant! There knowledge and understanding is incredible. I would recommend them to anyone who’s commuted about losing weight the healthy way.

Easy to follow guidelines, app is great and easy to use, help & support is available if needed, definitely works if committed to the plan and tracking everything and doing your best x

Best nutrition app I've ever used. All the other functions such as weight, steps, macros etc make it heads above any of the others out there. So easy to use.

The food scanner is amazing! So many foods in there. I’ve yet to find one that isn’t there. Also the recipe addition that lets you cook from scratch and know that you can still track everything

Team RH helps me to stay focused and on track when all other options have failed for me..Ive also learned so much about nutrition and stopped doing all those fad diets.

Professional supportive advice, great app very easy to use, real advice from real people ! Im losing weight and eating great, thanks Guys !!

Brilliant app helps you loads

Fantastic support, the goals seem very high when you start you need to trust the process. You'll never be hungry and it works.

Tried to many weekly classes over the years that just don't educate you.

Believe , in the process. You won't be disappointed.

Signed up, only to then have to go through six more sales promotions trying to upsell you. Then it’s just diet and exercise information, nothing about fasting, it was very limited. Realised it wasn’t for me, I asked customer support for a refund. Agent, offered me full time membership to stay, I said no, then offered me 50% refund and membership, I said no, this went on. It took 45 minutes of refusing different offers before I finally got my refund. Horrendous pushy sales tactics and then an even worse one asking for a refund stay away.

I've been a member for over a year now, when I first started I tracked everything 100%, I lost weight every week even though I thought my calories were way to high i trusted the process and it worked. The energy I felt was the best in years. Unfortunately I developed a spinal problem and went right off the rails. I have now got over that problem and im looking forward to starting again. The team are always there if you need any advise help and support. Over the years I've tried everything diet going and yes you do need to follow this plan 100% for it to work but believe me it will be worth it in the end. It's great to be able to eat all your favorite foods and nothing is a SIN 😁. If your serious about getting the weight off and keeping it off this is the plan for you.

Having followed team rh for several weeks now I’m not losing any weight instead I’m putting it on,I’m giving it another week full on and if I don’t see a difference I’ll be cancelling my subscription and following my own schedule,I reached out through the app a few weeks back for help and advice and I’m still waiting on a response.

After dieting and failing for years I came across team rh in 2021 I think. I’ve watched the app develop over the years and I think it’s the best out of the ones I’ve used. MFP and NC. This app has it all, it gives you all the info you need with a lot of added extras. Member support, step count, weigh ins, shop, tells you if your days consist of good and bad things etc. it’s honestly great. The fact you can also pay for a year or split the year over 12 payments is great. I think I’ll be a customer for life. I haven’t met my goal yet, I have 5 stone to lose and after baby number 2 I’m taking each day as it comes! What I can say is, I’ll forever pay for this plan as it’s fantastic and I know one day I’ll get there using there methods and support!

First time I joined TRH I didn’t commit to myself and stayed in denial. Therefore, cancelled my membership, which was straightforward and simple with no hassle. Fast forward 2yrs I rejoined, I still haven’t fully committed. For the guidance I have followed I have lost weight, more than I have done with MJ! I don’t plan to leave TRH as trust the process and commit you will reap the benefits. Hopefully, I will commit more and lose the weight, the only thing holding me back is me!
The support is there and easy accessible not just from TRH but their community.
They have also have their own range of products which I can honestly say are fab! From their food scales to protein powder. I can find no fault with TRH and I find fault with everything!! If you are over sensitive and aren’t honest with yourself then TRH isn’t for you as they deal with facts not feeding into your own denials or kissing your butt for your money.
TRH all the way!!

Team RH fitness are just incredible. I absolutely believe in and support Richie's vision and theories. Anyone who has wholeheartedly and honestly dedicated themselves to this plan, has 100% seen results. It's a simple theory but implemented well with so much compassion and support. Richie and the team are honest and blunt providing means and education. No time for bullshitters or excuses and that's that's just fine because your health is something to be taken very seriously.

I have used team RH for a while now and honestly it's made me consider nutrition without pressure, on my own terms. It has been the most natural change and progression in my life. One that I strive for and don't want to leave behind. By having goals, earning bolts, and silently always striving for a perfect day it keeps me going. It's also the only app I know of that provides a plan for and supports GLP1 users. I have been between Mounjaro and wegovy but have unexpectedly paid so much more attention to nutrition that I truly do feel fantastic.
Their protein powder is unreal and when I've used up my current supplements I will probably switch over to theirs. I'm too curious not too.
I have to mention the workout guides that have also been invaluable to me providing support in the gym and company I didn't know I needed. Just watching another human do something in real time with you really works.

All I can say is please keep going, I wish you every success and thank you! Oh yeah....I hit my goal weight today. Boom smash! Now I need to get back to the gym! 🙈

The app is great, so easy to use and Team RH works, it really does. Losing weight the healthy way with proper nutritious food.
The support is always there if you need it and the motivation from seeing real results on Facebook 😁

Fantastic app and the team are absolutely brilliant. Lots of advice, tips and so much inspiration. Wouldn't be without the app!

Really good, informative and easy to use app. Not great if you've not got much weight to lose. Coaches available to help but not helpful for me unfortunately. Very good value for money though.

The app works really well for tracking. My targets are perfect for a steady loss and once I reach my target should be easy to adjust slightly to maintain. I love watching Richie’s videos- makes me laugh! 😆

I have been a member of TeamRH for a few years. In that time I have had medical conditions that have seriously limited my mobility. I could quite easily have just given up, but with their support I have still lost weight. So there is truly no excuse. Yes, there have been ups and downs along the way in weight, that's life, but I don't get hung up on it. I know my journey will be slower, but it is now an educated journey, because I have learnt so much about nutrition and the way my body reacts.

Their app is second to none, with all the information, your weight and food tracking (calories and macros) all in one place, and as long as you are prepared to put the work in, by truthfully tracking everything, you will lose weight and always have access to the brilliant support from the coaches when you need it.

Everyone thinks the calories are too high to start with, but if you truthfully added up everything you consumed daily and over the week, you will realise they absolutely aren't. The aim is to lose weight on the highest calories and as long as you keep losing there is no need to drop them.

Weighing everyday I have learnt what causes my fluctuations, so I don't get hung up on them. I know the reasons, and I know it's not actually fat gain but more likely fluid or inflammation, or maybe a salty food I had.

I'm now 11 weeks after major spinal surgery and I have been building up my steps. Yes there are days where I think I can't be bothered to go for a walk, but I do go, because actually I would miss it. That early morning walk sets me up for the day, and has now become a habit. Previously I couldn't walk so my step count (basically body movement even when chair bound) I set at a much lower achievable level but I still got the results, albeit slower. Rome wasn't built in a day so I accepted that I would lose at a slower pace, but lose I did.

There will be tough times, what life doesn't, but you can lose weight with the help of TeamRH. I had tried other slimming groups, but I may have lost a little bit, but it always went back on and sometimes even more gained than I started at.

TeamRH teaches you about nutrition. No food is forbidden and in fact you are encouraged to have daily treats, so long as you meet your macros, because that way you don't feel deprived and less likely to fall off the wagon. It has totally changed my relationship with food for the better.

So if you can be honest with yourself and put the effort in to weigh yourself and track food & drink every day, then this is definitely the group for you. Trust the process and you will get results. It's the best £8.99 a month (or there is a cheaper annual subscription) you will ever spend!

Joining Team RH has genuinely changed the way I approach my health and fitness journey.

The app is easy to use, organised, and keeps everything in one place — workouts, progress, check-ins, and accountability. It removes the guesswork and helps me stay consistent even on busy days.

The support from the coaches and community has been one of the biggest positives for me. You never feel like you’re doing it alone. There’s always encouragement, honest feedback, and someone reminding you why you started.

The routines I’ve built through Team RH actually feel sustainable. It’s not about extremes — it’s about creating structure that fits real life.

The habits I’ve developed have gone far beyond training and nutrition. I’m more disciplined, more aware of my choices, and much more consistent than I used to be.

The mindset shifts have probably been the biggest transformation. I’ve stopped looking for quick fixes and started focusing on long-term progress, patience, and balance.

The tough days are still there, but now I handle them differently. Instead of giving up after one bad day, I’ve learned how to reset and keep moving forward.

And the wins — both physical and mental — have been incredible. More confidence, more energy, better routines, and proof that small consistent actions really do add up.

Team RH isn’t just about losing weight or getting fitter — it’s about building a healthier lifestyle you can actually maintain.