Love the app and the motivation from the team. They may sometimes come across as a bit harsh but all in all they have the interests of their members at heart and sometimes we all need some honest tr... See more
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Review summary
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Good overall app and finds things quite well. Customer service could be better as wait a long time for responses (which I appreciate as imagine get a lot of emails, but emailed in October and had to e... See more
App very easy to use . Do feel it would be helpful to get more help / info on how to reach each target as I struggle reaching mine and to be honest don’t think I ever have but I am within my calories... See more
Company replied
I've been a member for over a year now, when I first started I tracked everything 100%, I lost weight every week even though I thought my calories were way to high i trusted the process and it worked... See more
Company replied
Company details
About Team RH
Written by the company
About Team RH
At Team RH, we help people lose weight and keep it off through a structured, realistic approach that fits into everyday life. Since 2016, we’ve supported over 500,000 members in improving their health, building better habits, and achieving long-term results.
Our approach is built around education, accountability, and consistency. We strip away the confusion and focus on what actually works; no extreme diets, no quick fixes, and no unrealistic expectations.
When you join Team RH, you get access to a clear plan, expert guidance, and a supportive community that keeps you motivated and accountable. Whether your goal is to lose weight, feel more confident, or take control of your health, everything we do is designed to help you stay consistent and see real results.
What makes Team RH different?
- No fads or quick fixes: just practical methods that work in real life.
- Education-first coaching: so you understand the “why” behind your progress.
- Support and accountability: helping you stay on track when life gets busy.
- Sustainable results: built around habits you can actually stick to.
We know that lasting change doesn’t come from short-term efforts. It comes from building a lifestyle that works for you, not against you, and that’s exactly what Team RH is here to help you do.
Contact info
Unit 5, Queens Court North, Team Valley Trading Estate, NE11 0BU, Gateshead, United Kingdom
- hello@teamrhfitness.com
- teamrhfitness.com
500,000+ members getting results!
3.8
Great
7K reviews
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Absolutely brilliant
May 22, 2026
Reply from Team RH
Hi Nicola,
Thank you so much for the amazing 5* review.
Steven
Reply from Team RH
Hi Roseanne,
We're so happy our app helped you. We appreciate your positive feedback!
Steven
Honest,supportive team that helps you…
Honest,supportive team that helps you get real results.
May 22, 2026
Reply from Team RH
Morning Lesley,
We're so glad you had a great experience with us! We appreciate your kind words.
Steven
Reply from Team RH
Morning,
Thanks for the amazing 5* review. We're so glad to hear that you find the honesty and truthfulness helpful.
Steven
I am an in and out kind of member
I am an in and out kind of member. I’m always made to feel welcome, even if I’m floating around and being a t*at. I appreciate the honesty. Even when I’m being a floaty t*at, I know Team RH works ❤️
May 21, 2026
Reply from Team RH
Morning Helen,
We're so glad you feel welcome and appreciate our honesty. Your positive feedback truly means a lot to us!
Steven
The community and support are great
The community and support are great. And the app is easy to navigate
May 21, 2026
Reply from Team RH
Hi Kaylee,
We're so glad you find our community, support, and app navigation great. We appreciate your feedback.
Steven
Reply from Team RH
Morning,
We're so glad you find our app easy to understand and appreciate our support! Thanks for your review.
Steven
Excellent App
Excellent App, has everything you need from workourts, recipes and advice and access to a coach if needed.Excellent value !
May 21, 2026
Reply from Team RH
Hi Noala,
We're so happy you find our app excellent and a great value. Your feedback means a lot to us, I'll be sure to pass it on to the team.
Steven
Reply from Team RH
Morning,
We appreciate your kind words. We are glad our app helps you on your journey.
Steven
This is by far the best App ever for…
This is by far the best App ever for weight loss. Its easy to navigate and 100% would recommend it to everyone.
May 18, 2026
Reply from Team RH
Morning Gillian,
We're so glad our app helps your weight loss journey. We appreciate your recommendation!
Steven
Reply from Team RH
Morning Hayley,
We appreciate your kind words. We are glad you're seeing great results!
Steven
Reply from Team RH
Hi Elaine,
Thank you for the amazing 5* review.
Steven
Great app
Great app, relatable and keeping me accountable!
Amazing features including vast food bank allowing accurate tracking.
Easy to use.
May 21, 2026
Reply from Team RH
Hi NIc,
We're so glad you find our app relatable and helpful for accountability! Thank you for your kind words.
Steven
Reply from Team RH
Hi Vanessa,
We appreciate your positive feedback. We are glad our advice was helpful and clear.
Steven
Not used the app but couldn’t cancel
Not used the app but couldn’t cancel . Would like to know when this contract runs out
May 21, 2026
Reply from Team RH
Hi Mandy,
If you're wanting to find out about your contract, you can reach out to our Member Experience team through the app.
Steven
5 stars
Find the app easy to navigate. A no nonsense approach and some tough love thrown in. Would highly recommend
May 21, 2026
Reply from Team RH
Hi Joanna,
We're so glad you find our app easy to navigate and appreciate our approach. Thank you for your recommendation!
Steven
TRH are amazing
TRH are amazing. What I will say if your looking for the soft approach or an approach that validates bad eating behaviour your in the wrong place. They are brutally honest and call you out when you’re making excuses for being lazy and not playing by the rules. But it’s what most people need when you have allowed yourself to be brainwashed by the diet industry for so long. TRH have every members health and best interests at heart and my advice to anyone who is just about to start or looking to start just do it!! The only thing you will loose is weight at a realistic rate for your body. Throw away everything you think you know, listen, learn and trust every step and stick with it. I’m 1year on and thought I would never be where I am now! Healthier happier down 4 dress sizes with a complete new wardrobe and a new set of life skills. I’m Staying with TRH for my own good. Thanks guys you changed me in more ways than one!! Ps thanks to all the coaches and their support and to Richie who makes me laugh every day. Keep doing what you do🥰
May 21, 2026
Reply from Team RH
Evening Joy,
We're o happy to hear about your incredible journey and transformation! It's truly inspiring to learn how much your life has changed for the better.
Thank you for sharing your positive experience and for your kind words about our team. We are committed to supporting our members' health and well-being and will continue to do that.
Steven
Have lost weight and taught me about food as a lifestyle and not diet
Fantastic plan for losing weight and maintaining once you have hit your goal
May 21, 2026
Reply from Team RH
Hey,
We're so glad you found our plan helpful!
Steven
5 Star
The team speak sense and it's easy to follow. App is fantastic with macros and daily calories..steps satiety is all calculated for you. Admin team are fab and quick to sort things out. 5* totally!!
May 21, 2026
Reply from Team RH
Hi Mel,
We're so glad you find our app and team helpful! Thanks for the amazing 5-star review.
Steven
I have been with Team RH for a while…
I have been with Team RH for a while now and just love it. The team are fantastic and are always there to help if and when needed. The Facebook group is also very good and helpful
May 21, 2026
Reply from Team RH
Evening Diane,
We're so happy you love being with us! We appreciate your kind words about our team and the helpful Facebook group.
Steven
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