Love the app and the motivation from the team. They may sometimes come across as a bit harsh but all in all they have the interests of their members at heart and sometimes we all need some honest tr... See more
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Review summary
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Reviews shaping this summary
Good overall app and finds things quite well. Customer service could be better as wait a long time for responses (which I appreciate as imagine get a lot of emails, but emailed in October and had to e... See more
App very easy to use . Do feel it would be helpful to get more help / info on how to reach each target as I struggle reaching mine and to be honest don’t think I ever have but I am within my calories... See more
Company replied
I've been a member for over a year now, when I first started I tracked everything 100%, I lost weight every week even though I thought my calories were way to high i trusted the process and it worked... See more
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Company details
About Team RH
Written by the company
About Team RH
At Team RH, we help people lose weight and keep it off through a structured, realistic approach that fits into everyday life. Since 2016, we’ve supported over 500,000 members in improving their health, building better habits, and achieving long-term results.
Our approach is built around education, accountability, and consistency. We strip away the confusion and focus on what actually works; no extreme diets, no quick fixes, and no unrealistic expectations.
When you join Team RH, you get access to a clear plan, expert guidance, and a supportive community that keeps you motivated and accountable. Whether your goal is to lose weight, feel more confident, or take control of your health, everything we do is designed to help you stay consistent and see real results.
What makes Team RH different?
- No fads or quick fixes: just practical methods that work in real life.
- Education-first coaching: so you understand the “why” behind your progress.
- Support and accountability: helping you stay on track when life gets busy.
- Sustainable results: built around habits you can actually stick to.
We know that lasting change doesn’t come from short-term efforts. It comes from building a lifestyle that works for you, not against you, and that’s exactly what Team RH is here to help you do.
Contact info
Unit 5, Queens Court North, Team Valley Trading Estate, NE11 0BU, Gateshead, United Kingdom
- hello@teamrhfitness.com
- teamrhfitness.com
500,000+ members getting results!
3.8
Great
7K reviews
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Excellent service and support easy app…
Excellent service and support easy app to work with thanks
May 21, 2026
Reply from Team RH
Hi Amanda,
We're so glad you found our app easy to use and our service excellent. We appreciate your feedback.
Steven
You get it all with Team RH
Straight talking, no nonsence and full of laughter! You get it all with Team RH. Tons of content, coaches and they do the best protein powder. All in all a brilliant service for a super great price
May 21, 2026
Reply from Team RH
Evening Caroline,
We're so happy you appreciate our straightforward approach, content, coaches, and protein powder. Thank you for your amazing review!
Steven
Everything you need
Everything you need, need,honest..
Just stick with it. It really does work....
May 21, 2026
Reply from Team RH
Hi Frances,
We're so glad you found everything you needed! We appreciate your kind words.
Steven
Motivation
I feel there needs to be more support for people with less motivation - yes we are all fat because we over consume but when that is all u know it’s so hard to give 3 weeks data. It’s a shame coaching isn’t available before then.
This is the second time I have joined and have had the same experience both times 😢
May 21, 2026
Reply from Team RH
We appreciate you sharing your experience and feedback. We recognise the challenges you've faced and if you're open to emailing me on Steven.rivers@teamrhfitness.com, I'll see if one of the team can reach out with some support.
Steven
Reply from Team RH
Evening Tony,
We're glad you enjoyed your experience. We appreciate your kind words.
Steven
Love the new app!!!
Love the new app!!!
Much better then FitnessPal, accurate, fast. It just does the work, to be honest I will happily keep paying £8/month just for app!
I don't use the support team, as I have been up and down with tracking but the FB support members group is amazing!
Thank you for making it so much easier for us fatties on a mission ❤️❤️❤️
May 21, 2026
Reply from Team RH
Hi Oana,
We're so happy you love the new app and find it accurate and fast! It's fantastic to hear it's making your journey easier. We appreciate your kind words.
Steven
Reply from Team RH
Hey Julie,
We appreciate your positive feedback. We are glad you found our app easy to follow and informative.
Steven
Great
Great, supportive team who give spot on, no nonsense advice and their app is second to none. TEAM RH have also developed the best protein powder IN THE WORLD (and I’ve tried a lot) with very fast delivery.
May 13, 2026
Reply from Team RH
Evening Kelly,
We're so glad you appreciate our team, app, and protein powder! Thank you for your wonderful feedback, we'll ensure it gets passed on.
Steven
Team RH don’t mess about
Team RH don’t mess about. They tell it to you straight giving honest, helpful advice and the tools to succeed!! They also offer supplements at an affordable price and protein powder that is delicious.
May 21, 2026
Reply from Team RH
Evening Elizabeth,
We're so glad you find our advice honest and helpful, and our tools effective. Thank you for your review.
Steven
Nothing is ever to much when reach out…
Nothing is ever to much when reach out for help. The app is very easy to use and understand.
May 21, 2026
Reply from Team RH
Hi Claire,
We are so glad our app is easy to use and that we could help!
Steven
App very easy to use
App very easy to use . Do feel it would be helpful to get more help / info on how to reach each target as I struggle reaching mine and to be honest don’t think I ever have but I am within my calories so therefore I am losing weight.
May 21, 2026
Reply from Team RH
Hi Judith,
We're happy to hear you find our app easy to use! We appreciate your feedback on target guidance and are always working to improve.
Steven
Team RH perfect
Fab experience 58 lbs lost following simple no nonsense straight talking from Ritchie and the team . The app is sooo user friendly and very easy to use . A perfect tool to keep you tracking food and weight
May 21, 2026
Reply from Team RH
Hi Janet,
We're thrilled to hear about your amazing progress and how helpful our app has been for you! Thank you for the fantastic 5-star review.
Steven
Brilliant plan ,amazing value for money…
Brilliant plan ,amazing value for money life changing advice … do it you won’t regret it :)
May 21, 2026
Reply from Team RH
Hi Nadine,
We're so happy you found our plan to be of amazing value. Thank you for your kind words.
Steven
Reply from Team RH
Hey Nicola,
We're so glad you appreciate the advice and the bluntness from Richie and team.
Steven
Recipe sharing issue
I love the app, the only issue I have is not being able to share recipes, I cook a lot for friends at the weekend who are also on team RH and they have to make recipes too on the app. Takes such a long time to do . If it wasn’t for that it would be 5 star rating
May 20, 2026
Reply from Team RH
Hi Geraldine,
We appreciate your feedback and understand your desire to share recipes. We're always looking for ways to improve our app.
Steven
Invest in it and it will reward you
I like the clear targets for protein, fat and fibre. TBH you have to invest in this. Not just the (great value) subscription but time to make sure you are hitting everything. I know that when I hit my calories, steps, protein, and workouts it works. Just invest your time to get it right and the successes will come.
May 20, 2026
Reply from Team RH
Hi Becky,
We're so glad to hear you appreciate our clear targets and the value of investing time. Your dedication truly pays off!
Steven
Super quick delivery
Super quick delivery
Early days but have confidence from all I’ve read so looking forward to seeing results
May 20, 2026
Reply from Team RH
Hi Jill,
We're glad to hear about your quick delivery and confidence in us!
Steven
Reply from Team RH
Hi Suzanne,
We are so glad you found our app helpful. Thank you for your review.
Steven
New lease of life
I have lost 50lbs in the last 11 months on the GLP1 plan. I have type 1 diabetes and really struggled with weight gain following my diagnosis, Team RH has made my weight loss journey easier and I now I am at my goal weight it is so much easier to maintain with the tools and skills I have gained. Team RH has truly changed my life, allowing me to manage my type 1 diabetes much better and giving me the confidence that I had lost following my type 1 diabetes diagnosis/weight gain. Thank you
May 20, 2026
Reply from Team RH
Hi Gemma,
We're so happy to hear about your incredible progress and how our plan has positively impacted your health and confidence. Thank you for sharing your wonderful feedback.
Steven
Excellent app and fantastic down to…
Excellent app and fantastic down to earth coaches who don’t beat around the bush which is truly needed. Trust the process and the calories set for you xxx
May 20, 2026
Reply from Team RH
Hi Gemma,
We're so happy you appreciate our coaches' direct approach and the app. Thank you for your review.
Steven
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