Had a small issue with an order that was promptly handled, and resolved without any problems. The toe spacers are an excellent way to achieve proper alignment that benefits balance. Work them into you... See more
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Simple tools and training to help you restore your foundation and explore the true potential right at your feet.
79 Sellheim Street, Grange, 4051, Brisbane, Australia
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Fantastic program! Educational, easy to follow and most importantly I have made improvements. I went from walking 20 minutes at the start of the program to walking over an hour multiple times a week, I’m now even venturing to hills and uneven ground! Bravo TFC 🦶
I found the program truly useful for awakening the feet and making a person more aware and sensitive to the importance that feet have in the overall health of an individual. The reflection points given in the bonus modules were excellent. The exercises adapt well to any condition and level, providing a good starting point to create healthy habits and move towards something more specific and personalized. Thank you to the TFC staff for the passion you put into your work.
A very good traininig program for our feet, new concepts for a new point of view of our natural walking.
Lessons with subtiltes and transcripts helping the non-speaking English natives.
My feet are wider, stronger I can walk barefoot with confidence and less pain.
5 stars to the support team also
Really informative, options for progression and regression as required. Accessible and can be done anywhere
The Foot Restoration Program has been a wonderful experience for me. The dedication of the creators shows in every video and follow along exercise that they provide. The benefits for me show, and after only 6 weeks of my own dedication. When I started the program I was on crutches and in pain, and now I am walking through the hills 4 miles daily and swinging up on my horse. My balance has really improved as well. I look forward to seeing where the next 6 weeks of this program will take me. Finally, it is fun and a great way to start my day!
The information and encouragement from this group is amazing. I have learned so much about my feet and the effect on my health. Their guidance is wonderful and effective. Their Restore to Explore program is very good and I can't recommend their instructional videos and podcasts enough. You won't regret the time you put in to working on your feet and they can help you do just that.
After 3 decades-old bunion surgeries, and many years of foot pain, i have found much relief and flexibility through The Foot Collective's helpful tools, videos, and Foot Restoration Program. At nearly 70, i am encouraged to experience much better foot mobility and overall balance.
This program has been created by 2 PTs and a podiatrist. I have had issues with an ankle due to an avulsion fx and my other foot due to a tear in my MP joint. After having tried PT, dry needling, orthotics I had nothing to lose trying this program for improvement.
It is methodical, seemed a bit slow at first but for those not used to routine body work, a great pace to build confidence and habit.
This program works at the underlying issues that contribute to foot problems, not the crutch of orthotics. I love the program and will continue the daily foot warm ups, the foot routines and the 3x weekly work beyond the 12 wk program.
The videos are done well and have great instruction to take you from novice to more advanced with encouragement all along the way.
Also think about changing your footwear to things like toe socks, zero drop shoes etc links are in the program as well.
I say what are you waiting for, go for it!
I am just struck how much you can achieve by training your feet. As an ageing 54-year old man this program gives me great hope that I will be able to be more mobile in my old age, i.e. have more fun and be less scared to do alpine tours and the likes.
I have worn barefoot shoes for about three years now, while I used to wear orthotics until then.
Just last weekend I hiked about 45 km in two days in barefoot shoes, carrying a 14 kg rucksack. As far as my feet and joints were concerned, there was absolutely no pain. I was so encouraged and am grateful for what The Foot Collective have made possible.
I’ve loved The Foot Collective and the Foot Restoration Program. I have had a pretty intensive surgery on each of my feet and I found The Foot Collective during the recovery after my first surgery. The tool kit I purchased helped me begin to regain strength in my feet but I still had a lot of pain in that foot, after 13 months of recovery. The Foot Restoration Program came out when it was about time to go to physical therapy after my second surgery. I opted to try this program instead of physical therapy (the path I took before) and I can’t believe the results. It’s amazing how fast my second foot has recovered and how much movement and flexibility I have in both of my feet. I also have a lot less pain. I’ve found that if I go more than a couple of days without doing my fundamentals, the pain in my feet comes back and they begin to stiffen. This program has given me my life back, and helped reduced the pain I experience. I have regained confidence in my feet and am excited to see the adventures I can take on with this renewed confidence.
The Foot Collective's Foot Restoration Programme has been really helpful in improving my balance and foot function/strength. The exercises are easy to follow, do not take up too much time and build strength, flexibility and mobility gradually to avoid injury.
The foot collective programs are accessible and fun and are a game changer for foot, ankle and overall health.
I recently used the toe spreaders, the TFC Sole Mate and then decided to launch into the Foot Restoration Program. Having had numerous foot issues and foot surgery for a Morton’s neuroma and having tried multiple adjustments within shoes - nothing was working! I started with the toe spreaders. Such a simple tool but the impact has been life changing. They have changed fundamentally how I bear weigh on my feel and I have gone from not being able to walk without heavily cushioned shoes to walking bare feet around my house. The foot restoration program has then taken it to the next level by helping me to learn how to strengthen my feet without the use of orthotics full time. The program explains everything in detail and then provides simple exercises to challenge you. I have loved every part of my interaction with the TFC. I highly recommend to anyone with ongoing foot issues wanting to learn and make change. You do need to be prepared to do the work as there is no quick fix and consistent work is required.
The Foot Restoration Program has been helpful for improving foot strength and mobility. The guided videos are excellent and the lessons are informative.
Really loved how my whole body feels after doing all these exercises. My toes and ankles are more flexible. Keep wanting to wiggle my toes nonstop. Foot Collective is an amazing experience.
There has clearly been a lot of thought, effort & expertise put into the 12 week programme and I have found it has really helped me and my injured feet. The programme is very well laid out and sensibly encourages you to start light and slowly and sustainably work your way up progressively to more effort and at a pace your feet can handle. I have also found it hugely helpful from a mental perspective - its great to have such a comprehensive programme to follow and work towards and the team are lovely to listen and be inspired by.
The 12 week programme, which I am 3/4 of my way through has really helped me and given me a better understanding of how I need to look after my feet going forwards. Big, big thanks to the team, at TFC - you have made a big positive difference to my life :)
Tim, Scotland
Very useful program to help restore proper foot function.
I'm coming to the end of week 10 of the TFC Foot Restoration Programme and it has already made a great difference, not only to my feet but also improved my balance, knee and hip flexibility and strength. I would recommend this wholeheartedly.
I am an Exercise Physiologist and joined this program for both professional and personal reasons. The program is easy to follow, not too time consuming and gives results, as long as you are committed. The educational extras I believe are a great addition for those that may not have the knowledge within this area. I have recommended clients of varying ages to have a look at the Foot Collective, use the tools and be proactive in their foot health, whilst also teaching the skills to those who need it. Having the free Youtube videos is a great addition, as there are many that may not be able to afford to join with the program. This just shows the passion that the Foot collective team have to helping everyone develop healthy feet, manage conditions and be a better you.
This programme is really interesting, they coach you really well - it’s a clever combo to account for those struggling to move at all and those who are fit and well. Ironically I started reasonably fit and well with improvement goals, injured myself moving house and had to tone it right down so genuinely experienced both. Smart guys :)
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