I used the Today is the day app for the past 10 days. It is really slow we can only do a part of a lesson each day “identify a situation when you procrastinate” Tommorow, say how you felt, the day aft... See more
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Written by the company
TodayIsTheDay is a self-growth app designed to help you understand what keeps you feeling stuck and make meaningful changes that feel realistic in everyday life.
Using AI-supported guidance, the app turns reflection into practical action through small steps you can actually return to consistently, making your personal growth easier to maintain in everyday life.
The self-growth app is built around realistic progress – creating change that feels steady instead of overwhelming. ✨
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AI-supported daily journeyGet structured daily content that helps you focus on one clear step at a time. Interactive lessons and exercisesComplete lessons, answer guided prompts, reflect on your patterns, and apply practical exercises inside the app. Progress and journaling toolsTrack your journey, save your thoughts, build consistency, and return to your reflections whenever you need. |
Clear Subscription TermsWe offer multiple subscription plans, and all pricing, billing details, and renewal information are shown clearly before checkout so you always know exactly what you're signing up for before making a purchase. Easy cancellationIIf the product doesn’t meet your expectations, you can cancel through email, our contact form, phone support, or PayPal when applicable. Once processed, we’ll send a confirmation to the email associated with your account. 24/7 supportOur dedicated support team is available 24/7 and typically responds within around 20 minutes. More complex requests may take a little longer. For the fastest assistance, we recommend contacting us through one support channel at a time. |
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Our Terms & Conditions, Subscription & Refund Policy, and other key policies are available on our website at all times, helping you make informed decisions before and after your purchase.
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Replied to 82% of negative reviews
Typically replies within 1 week
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I don’t want to write a review. I haven’t been on the program long enough to write a review

Reply from TodayIsTheDay
These are all things I do anyway. Procrastination isn’t my problem

Reply from TodayIsTheDay
I have not been on this platform for long, but so far the experience has been good.
A lot of insight into conditions that affects us daily

Reply from TodayIsTheDay
Highly recommend for anyone with adhd struggles.

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Reply from TodayIsTheDay
Good app with useful CBT based exercises and practical advice. The personalized plan is helpful although I would like to see a few more progress tracking options.

Reply from TodayIsTheDay
The examples of performance and how I procrastinate are text book. This pleases me as I’m positive about using these tools to help my progression. It is necessary to grasp the meaning of what procrastination is and how to help myself understand the reasoning behind it. No matter the age everyone procrastinates without understanding why. I especially like the visual patterns and seeing how they are a given part of the process. These represent the actions of my behavior and it’s interesting to discover that there is a pattern. I like being able to read the article explaining and supporting the lesson. Especially the task given to help alleviate the stress. The quiz helps define myself and where the problems occur.

Reply from TodayIsTheDay
I’ve been struggling lately so haven’t been consistent with the app, which is all on me. The lesson I just finished will stay with me, it really helped me focus and I’m positive it will also be something that helps my sleep improve.
Thank you

Reply from TodayIsTheDay
I was signing up for Today is the day, with payment credit card information, then did not click confirm button at the last minute. I did not know the site considered I have signed up for their program. I did not received confirmation email nor welcome email for joining their program. I did not expect to receive charge of USD86 March 2026. Then in June 2026 there was a pending charge for USD186 when I was checking my credit card online and call the credit card. They said if I did not go through with purchase I will not be charged. Since I did not make any commitment, I figured I will not be charged, just like some purchases I made for other products. There will be pending charge but seller will not go through with charge when goods are not purchased.
Then I realized on my statement that june 2026 I was charged USD186. I contacted Today is the day, and they claimed they cannot find my subscription with email addresses I provided. They asked for credit card info and statement of charges which I provided, with PayPal billing ID, they still say they cannot find any information on my subscription. I tried every email I have ever used the past 20+ years to login with forget password, I received for every email address that a reset email has been sent. I did not received any emails from Today is the day to reset my password. I tried the email addresses I use to sign up for purchases a couple times just to make sure but still no reset email received. So far Today is the day has not given me any information on what type of subscription I am supposed to have signed up for.
I went on the internet and found other people are being charged inappropriately also. I would like to share my story so that others need to be careful

Reply from TodayIsTheDay
I don’t wish to get out of bed. I don’t feel strong enough to do anything!

Reply from TodayIsTheDay
Oh, this program gives me the first step of note of motivation. I did do better yesterday. It’s pointing out the simple things that I need to step over to stop procrastinating looking forward to other exercises.

Reply from TodayIsTheDay
This was my first day using the app so I gave it a middle rating because my experience so far has been neither bad nor good. I am curious to see how well it works.

Reply from TodayIsTheDay
Just happy taking the first step towards getting my life back.

Reply from TodayIsTheDay
Since I started practicing i feel bettet about myself. I'm starting to do things bettet.

Reply from TodayIsTheDay
I liked the exercises. They were simple and felt good. The whole program is too expensive for me and O can’t go any further.

Reply from TodayIsTheDay

Reply from TodayIsTheDay
I have been charged for a subscription that I cancelled prior to the 7 day free term finishing. I have now had r 4 x payments deducted from my bank account and I'm finding it extremely difficult to arrange for a refund and cancel the subscription despite trying numerous times.
I've had to raise a transaction dispute with my bank and I'm hoping the matter will be resolved.

Reply from TodayIsTheDay
Maybe I breathed too quickly but I finished it at 10

Reply from TodayIsTheDay
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