Some of suggested triggers apply, but not all. When I indicate this, my response seems to be ignored - there is an assumption that I agree with all suggested triggers, etc. So my responses do not se... See more
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Created with AI, based on recent reviews
Written by the company
TodayIsTheDay is a self-growth app designed to help you understand what keeps you feeling stuck and make meaningful changes that feel realistic in everyday life.
Using AI-supported guidance, the app turns reflection into practical action through small steps you can actually return to consistently, making your personal growth easier to maintain in everyday life.
The self-growth app is built around realistic progress – creating change that feels steady instead of overwhelming. ✨
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AI-supported daily journeyGet structured daily content that helps you focus on one clear step at a time. Interactive lessons and exercisesComplete lessons, answer guided prompts, reflect on your patterns, and apply practical exercises inside the app. Progress and journaling toolsTrack your journey, save your thoughts, build consistency, and return to your reflections whenever you need. |
Clear Subscription TermsWe offer multiple subscription plans, and all pricing, billing details, and renewal information are shown clearly before checkout so you always know exactly what you're signing up for before making a purchase. Easy cancellationIIf the product doesn’t meet your expectations, you can cancel through email, our contact form, phone support, or PayPal when applicable. Once processed, we’ll send a confirmation to the email associated with your account. 24/7 supportOur dedicated support team is available 24/7 and typically responds within around 20 minutes. More complex requests may take a little longer. For the fastest assistance, we recommend contacting us through one support channel at a time. |
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If you need any help with setup or logging in, our support team is always happy to assist. Contact us
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Replied to 89% of negative reviews
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The first step is a good one. I have recognized the pattern. Worked thru that. I dont know what my task is. I haven't been given anything to do beyond counting my breaths.

Reply from TodayIsTheDay
It's not the company. I'm distracted which was obvious during the breathing exercise.

Reply from TodayIsTheDay
Depression makes me feel drained. Seeing some tips I should know but are in black and white help me.
The quizzes bring awareness to how much I an affected daily. I keep busy with friends but i'm retured and they work still. I need motivation, sleep and a routine but not rigid.

Reply from TodayIsTheDay
This app is really made by top experts who can make your brain more strong by reprogramming it. I felt amazing experience by even first lesson in which I became to know the blockage of my target and got motivated a lot.

Reply from TodayIsTheDay
Easy to use and simple tasks to follow. Reading short articles, applying g and reviewing is working for me!

Reply from TodayIsTheDay
I feel it is difficult towake up and get my few minutes ! Motivation id fifficult for me

Reply from TodayIsTheDay
I was happy to pay out for 1 month’s introductory service for £23.51 but definitely declined the option of a further subscription to this app. However, within 30 mins of signing up, my bank told me that a further £134 was attempted by the company to withdraw from my account for the subscription I had said no to!!! The bank had already declined the second transaction but then a third attempt was made to try again. This is a deliberate and fraudulent move and on that basis I have decided not to participate and asked for a refund of the payment they have taken.
How can a company deem to be professional when they act in this way!

Reply from TodayIsTheDay
It’s going well overall, it helps to look closely at what has been a huge impact on my life. I think it’s been easier for me to just shrug off the idea that there is a way of fixing this thing. I’ve been procrastinating doing work on this procrastination problem. This app is my first step.

Reply from TodayIsTheDay
First review
It helped me get an understanding of myself.
What I did not like is that it took so long to go to see it. Short on free time.
2026-08-01

Reply from TodayIsTheDay
A face time visit with an old friend from a long way away.
Discussion with her about my next steps..
Some laughs and chuckles..and somethings to think about.

Reply from TodayIsTheDay
I liked the visualisations - mentally comparing how the two affected me physically.

Reply from TodayIsTheDay
I used the program designed to help reduce procrastination. As a behavioral health professional, I am very impressed with this app. It uses Cognitive Behavioral Therapy (CBT) techniques to build new habits, suggesting small steps to build success. I got a lot of benefit from a 1 month subscription, but longer would be more beneficial. Customer service was prompt in response when I asked to cancel. I highly recommend this program. Cheaper than therapy and more motivating than a self-help book!

Reply from TodayIsTheDay
It's just the first day... So far so good. Feeling motivated! Looking forward to changing habits.

Reply from TodayIsTheDay
I found this through a recommendation and it has exceeded my expectations. Very easy to use and motivating.

Reply from TodayIsTheDay
I actually made 2 charts using AI and was very pleased with the results.
Now I can track my daily/weekly activity.

Reply from TodayIsTheDay
I am just beginning this. No way I can give more than one star.

Reply from TodayIsTheDay
Progress tracking keeps me motivated ngl, seeing small wins add up really helps me stay consistent even on my lazy days.

Reply from TodayIsTheDay
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