Tom Trotter Online Coaching Reviews 

I genuinely believe Tom Trotter has a huge passion for fitness and for spreading the joy of a healthy mindset through a healthy lifestyle. I trained through the app for 6 months and really did give it my all but it just was not for me.

It became very clear early on that it was rarely ever Tom I was talking to. The messages were repetitive and I felt I was repeating myself often or that things I’d said previously were forgotten and not taken into account again in the future. I felt as though quite often the messages I was receiving were taken from a script / tone of voice sheet.

The workout plans are updated every two months, you’re told that the workout is being worked on and bespoke for you but I really don’t believe that’s the case. Injuries that I spoke about often were never taken into account when a new block of workouts were sent through to me, upon flagging this issue it would be resolved but it just felt tiresome to keep repeating myself. After all, if this was a true PT service - you’d expect information like this to be remembered.

In the end I decided it was not for me. I found it hard to keep myself motivated and came to the conclusion that an app based training programme wasn’t for me. I work much better 1-1 in person, however that’s not to say it won’t work for others. I just think it would help those who do join to have a bit more transparency on the fact that Tom Trotter is the face of the app, but there is undoubtedly a much much wider team than you are lead to believe working behind this. It will rarely ever be Tom you are talking to, whilst you may still achieve results from using the app, it isn’t as bespoke and tailored to you as you are initially told it will be.

On a final note, once you do join it is very difficult to leave. Tom is a great sales guy at the end of the day and will give you many a hard sell to keep you, reduce your membership cost and / or keep things rolling for ‘just one more month’.

As I’ve said, no doubt this will work for some but for me the cost was too high for not enough of a personalised service.

Tom is charismatic, encouraging, and not afraid to hold you to your own accountability. I have felt supported and challenged on my journey since we’ve started working together. He’s a 10 out of 10 for sure!

Tom has been such a positive support. I wanted to get back to a healthier lifestyle for not only myself but my family, his support suggestions and always positive demeanour has helped immensely throughout my journey. The plans he creates are super easily to follow and even when I had setbacks (injures/illness) he was able to help me adapt whilst still moving forward.
I would 100% recommend to anyone looking to make positive changes.

Tom actually speaks to his clients and gets to know us. He always has encouraging words to say. During my times of difficulty he would be kind and understanding, he's been great!

Put simply, Ben is the best PT that I have had the pleasure of working with. A bold statement when you consider everything is delivered through an app. That means all comms, workouts, nutrition plans, checkins.. everything.

When I started working with Ben I outlined 3 things:
1. Mobility was my non negotiable
2. I wanted to build a strong and functional body.
3. I wanted the work we did to complement 2 sports I play.

Against these 3 points I also threw in a lovely curveball: I have a hand condition, so reaching into the PT 101 stock pile of exercises was not going to be an option. Well it could and in 99% of previous attempts with PT’s it was. But it wasn’t going to last long if so.

Ben listened to everything I said, watched every explanation video I sent him and then created a set of programmes that delivered on my 2 criteria. Yes there were some stock exercises and movements in there but a large proportion were exercises that were different and specific, taking into account my condition, which is a biiiig thing to do, it’s not easy and requires some real thought if done properly.
Ben took time to film all of the tutorial videos. He continues to tweak the plan when needed and we are coming up to our first exercise and diet plan rotation. I am excited to see what Ben has in store. He has really listened in a way I have never experienced from another PT.

Speaking of nutrition, the plans you get from TT coaching can be really helpful if you struggle with knowing what to cook, they are fun in that it’s not just about chicken and rice because food is so much more than beige and boring.

Communication with Ben is very easy, he is quick, takes all the time to explain things and has a great knowledge on all things fitness, recovery, nutrition and anatomy so you can geek out on things with him if you so wish.

Ben is a pleasure to work with and if you are considering working with him, do it. I would advise you to give him as much info as you can and feedback regularly and honestly. You will get so much from working with this guy.

An absolute pleasure to work with.

If you're considering it then this is your sign to take the step and get involved!
After much deliberation I took the next step and signed up with Tom and my only disappointment is that I didn't start the process earlier.
A really enjoyable experience with structured workout plans tailored to my preferences and positivity, motivation and accountability aplenty!

If you are looking for contagious positive energy and guidance on all levels (nutrition, training, mindset), look no further! You might have found Tom on a journey towards weight loss or muscle gain, but you’ll find so much more in the process and you’ll heal on so many deeper levels. He makes the world brighter just by being in it, and reminds you of your own light as he shows you how to become your best version. 100% recommend!

I came to Tom 10 months ago as I was stuck in a rut with my exercise regime, I was anxious, not sleeping well, self conscious, fasting and just unhappy so after seeing him pop up on instagram I went to him for some help.

Having never used a coach before I didn’t know what to expect but Tom has been amazing! He is so passionate, dedicated, caring and accommodating - the plans are tailored to you and what equipment you have, when I injured myself he changed my exercise plan to something more manageable to me. The nutrition plans are great and you get such a variety of meals (no diet here it’s about fuelling your body right and setting healthy habits).

He certainly keeps you accountable with the check ins, getting your steps in, extra weekend workouts (if you fancy it) and giving you a nudge when needed. The messages and voice notes are a nice touch, he exudes big energy and positivity, he’s not afraid to open up to you, be his silly self and even encourages the odd gin or 2 which makes it a really fun process. On occasion I’ve had the odd generic message but overall the communication and dedication he has to his clients makes it clear you, your progress and wellbeing are genuinely cared for.

This is not a diet or quick fix it’s a lifestyle change and you have to be willing to put in the work. You definitely get out what you put into it, I went into this fully dedicated and committed to changing my ways and establishing healthy habits, and with his help I have achieved this. 10 months on I am now a completely different person 😁 I have seen a change in not only my body but all other aspects of my life - I’m happy, sleeping well, my skin is glowing, I’m confident and my mindset around food and exercise has completely changed! Without Toms help I would never have achieved this so I am truly grateful to him and the team ❤️
HIGHLY RECOMMEND!

Tom Trotter's coaching is nothing short of fantastic. His unique approach and coaching style, coupled with an incredible attitude toward supporting your wellness and fitness journey, make him stand out. What sets Tom apart is his unwavering accessibility – always there when you need guidance. His friendly and flexible demeanor creates a positive coaching environment.

Tom goes beyond the norm by actively listening, adapting, and adjusting to your needs. There's no ego involved; instead, he focuses on helping you be your best self. If you're seeking a coach who genuinely cares and fosters a supportive, adaptive, and ego-free atmosphere, Tom Trotter is the ideal choice for your wellness and fitness journey.

I really couldn't recommend Tommy and his team highly enough. Their training style has been perfect for me - market-leading levels of energy, positivity and enthusiasm; with speedy responsiveness and a genuinely successful fitness plan - without feeling toxic or pressured.

Key highlights -

1. Outstanding quality of service - Tommy and his team go above and beyond to meet the needs of your lifestyle. Going away for a week without a Gym? The TT team will amend your plan to make sure you can still work out. Struggling to use a machine in the gym / no Gym at all? The team provides alternatives for everything.... There is constant communication and responsiveness and the team goes above and beyond to provide additional support however they can.

2. Motivational energy - I cant say enough how important this has been. Positive reinforcement and magnificently high energy levels are encouraging and validating - and more importantly really made me smile!
Sunday messages provide thoughtful considerations for the week and TT took a thoughtful and realistic approach to my fitness journey. TT isn't about a painful grind over a 12-week sprint, he creates a plan that allows you to enjoy life and continue socialising- its sustainable and it fits in perfectly without guilt or reproach.

3. The Work out itself - I have found the work outs themselves to be perfectly balanced. Challenging but not so hard that it hurts all the time and you cant face walking in to the gym. Some days are harder than others and there is really good variety with additional top-up work outs for days when you have additional time.

4. The platform - Tommy uses an app that supports multi-functional monitoring all in one place. It times the work outs and incorporates individual reps / timer count to ensure the UX is as easy as possible. All exercises also come with a little video with how-to examples - which is a huge plus and provides a bit of confidence in the gym!
All communication comes through the app (messaging works just like whatsapp) and it allows you to upload progress pics / check-ins. Really brilliant platform that is genuinely easy to use.

Overall - joining Tommy and his team has been a life changing decision for me and a real boost to my general wellbeing! Its become a lifestyle change, rather than a quick fix workout plan. Thanks TT xx.

WOW! What can I say, I've never had a PT anywhere near as passionate, patient, kind and caring as Tom.

Taking the leap into the world of PT wasn't a decision I made easily, my confidence and belief that I could make a change was at an all-time low. The great thing about the services Tom offers is that joining him and his team isn't a 'quick fix' solution. They get to know YOU, your needs, your lifestyle and create a totally bespoke programme to achieve your goals. It goes beyond workouts - from meal plans to regular messages and touch-points, checking in on mental health as well as physical.

I can't stress enough the time and support that you will get. You're not just a number (like I've found with some other programmes) and it's clear to see that you, your progress and your wellbeing is genuinely cared about.

Basically if you're unsure on whether or not TT Coaching is for you... Know that it really IS! You won't get this much dedicated time, support, and above all else genuine care anywhere else.

Tom and his team are amazing! They went over and above to make sure I felt heard and seen with my concerns. They helped me with my nutrition and gave me something g to strive for with working out. I saw a change in not only my body but with my confidence. I love this experience. Would HIGHLY recommend working with Tom and his team!

If you’re looking for someone to help you with your health and fitness goals, with fun on the way I would highly recommend Tom Trotter. Tom is an absolute professional and totally knows his stuff when it comes to all things health and fitness. But also what an absolutely lovely, funny and fabulous guy he is too. If you want to mix fun and fitness then sign up with Tom today. You definitely will not regret it. The nutrition side is brilliant and the exercises are tailored exactly to you and your goals and weight / height etc. I cannot recommend Tom enough so let’s get your 2024 off to the best start with Tom Trotter!

Tom and the team bring SUCH a positive energy to this transformation. They’re super supportive and realistic when it comes to individual lifestyle. Tom was also amazingly accommodating to my situation, adapting exercises and prices to suit me, I can’t believe how wonderful they’ve been! They can’t do enough for you and I can’t thank Tom and the team enough!
Unfortunately due to a lifestyle change, I did have to end my coaching earlier than I would have liked, but I know there’s a place for me when I’m ready to come back! 🫶🏼

Tom’s coaching style exudes big energy along with his an awesome can-do personality. His emphasis on the mental aspect of fitness adds a unique dimension to the workouts, which I definitely didn’t realize was so important and I really appreciated!! Overall, I highly recommend him; he brings both motivation and a mindful approach to the fitness journey. Super genuine!! Thanks again for everything!

Joining Tom's team was a big step for me, as I didn't know what to expect from online coaching but.. 8 months down the line(initially planned on 4 month programme) the results are incredible!

Any transformational change requires hard work, both physically and mentally but with Tom Trotter Coaching this becomes easy. The support and time invested in you, tailored nutrition, specific workout plans, and the response rate are second to none. You do need to be disciplined and do the work but the framework for it is set out for you clearly and very easy to navigate.

If you struggled in the past with achieving your short, medium or long-term goals- there is no better place to finally start getting them than Tom & the team.

Can a middle-aged man get a six-pack? With Tom Trotter Coaching he can!

I initially signed up for a training program because I was 6 months out from my first marathon, and had no clue what to do. I am so glad I picked Tom Trotter. He makes training fun (and I never thought 2 hours+ of running would ever be fun). He consistently provides encouragement, listens to your concerns and provides guidance with your struggles. He pushes you nutritionally, physically, and mentally and HE GETS RESULTS! Unlike some other trainers I have worked with- he also is not afraid to be silly, to open up about himself, and celebrate with gin! He is very knowledgeable about training for long distance running, and also helped me transition to strength training after my marathon. I would recommend this program to anyone who is looking to make a change, challenge yourself, and/or learn how to have a healthier lifestyle.

Tommy and the team are FAB!

I’ve been on board with them for about 2+ months and it’s been great to set good healthy habits for a balanced healthy life.
Although the physical changes are usually the primary focus when joining this programme, you quickly realise, through Tommy’s amazing support, that it goes far beyond that. Yes you get in shape but It’s about self discipline, feeling good about yourself, feeling in control of you’re own future and self! It’s empowering!

Tommy is just so great! So kind, genuine and supportive.

It’s the first programme I’ve been on which I think instilled permanent change rather than a quick fix.

Love it!

Tom has been the inspiration I needed! I really struggled to get back into fitness after losing my husband but I should never have been worried as Tom and the team had my back from day one! Held me accountable and provided amazing meal plans and fitness programmes which they adjusted as my needs and wants changed.
I cannot recommend TTCoaching enough! You’ve given me my mojo back!

What an amazing Coach, you have been to me. I had never run in my entire life, you encouraged me. Took me step by step. I went from 3k to 5k to 7k and through it all you always encouraged me. My mental health got better. I built momentum. I understand my why. And I sure lost weight, but I realised it wasn’t about the weight it was about the little choices i made daily to take care of myself. You are amazing Coach Tommy. Thank you