Cali Move UG Reviews 218

Helped me balance my body from years of rowing and helped me recover from a herniated disc.
Definitely recommend to anyone considering this program.

I bought the whole 1-5 bundle and the mobility program and I'm on the beginners level. I enjoyed it so far. It's a very well structured program and together with the YouTube channel's videos of "don't do this, do this", it has really improved my way of training, although I'm still struggling with some parts of mobility. Also, pull-up are difficult, as I guess they are for a lot of women.
Good value for money.
I would have liked an app better, although using the browser is good enough.

Really like their programs. They make progression to advanced exercises easy

High value for their courses. They also allow split payments for their courses. The YouTube channel is great, but these videos from the courses are extremely detailed with how to do things and how to not do them.

It's a great program for people who want to exercise at home.
I like the overall "creativity" of it - some carefully designed tweaks here and there turn some very "traditional" exercises in new forms of challenge, and there are also movements I would never think of (and that I also never saw being proposed in any gym I went to). The program proves it's actually possible to gain muscle mass exercising at home.
What I don't like very much about it are the very short rest intervals in some of the sessions. I find that, if I try to follow them, I get so tired that I simply cannot perform the exercises with proper form - sometimes, even worse, I simply do one or two reps and cannot move anymore. The "every minute one minute" sequences are especially complicated to do. Seems to me I get better results increasing the intervals a bit, when I feel too extenuated.
It also bothers me that there's no instructions about what to do if you get sick and must not exercise for a few days - or for any other reason. The program is very demanding and you really need to be able to perform correctly today to be able to complete the following training. When I get sick and must stop for a week or more, when I get back to exercising, I cannot perform as well as I used to, and it's frustrating. What I usually do is to pick some past trainings for 3 or 4 days, to try and get back at the "level" I was before the sickness. It's not perfect, but it helps.

I love the Cali Move programs. I've purchased the Mobility 2.0 the Calisthenics bundle and am now working my way through the Body Transformation Basic program. What initially attracted me to Cali Move is the fact that their programs are evidence based, i.e., they are founded on the scientific literature. Both L. Eggs and Sven are professionals with years of experience who know what they are doing. The video explanations of the excecises are excellent, they are very clear and are beautifully shot. The structure of the website interface is also fantastic. I was also looking for programs that focused on safety, that is, structuring programs in such a way that the risk for injury is minimized and Cali Move delivers on this front as well.

Nice balanced workout. I bought it because i don't have time to r3search and create my own program. I tried in the past and always faiped with too much overload. Their program is nicely balanced and the fact that i hace a schedule keeps me motivated.

Really great program with detailed workout routine information. One time payment is also a major plus, I’m sick of subscriptions…
Could improve the server stability and I would love some more information on avoiding or maybe recovering from an injury but overall it’s very good.

I bought this series because I love Calisthenics but have been tinkering around for a few years and needed a more structured approach.
The explanatory videos for each exercise are very informative as they detail the correct and incorrect forms. Each exercise is scalable and the course overall is progressive: a perfect approach. I’m on Level 2 and looking forward to further progress confidant that the course is designed by experts.
I like the simple card design to the workouts as I personally don’t like the distraction of follow-along videos: I like to focus on form etc whilst doing the exercise.
Another plus is the one off purchase of these courses, rather than a subscription model. It’s another indicator that these guys are genuinely invested in fair priced physical education.

Science based workouts, videos showing proper posture and movements. Combined with showing common pitfalls or poor technique helps to ensure you do the workout properly to reduce chance of injury.

I also appreciate the schedule and pre planned workouts. I enjoy working out, but do not like to design routines. This program lines it all out for you. It's like following Lego instructions. Just do what it says and you're set.

I'm feeling great with this experience. Each step is very well explained and detailed. I'm sixty years old, finished the Beginner program and now about half way of the Intermediate program. Doing well with no rush. My interest is maintaining muscle mass and gain strength . As a doctor I do some cardio too and will begin the Mobility program. We have to keep stiffness far away. Youth won't be back but I can try to be in the best shape at my age.

I've learned a lot of calisthenic movements that I wasn't aware before. Their program is easy to understand and has progressions. Well organized. Each exercise has a video on how to execute it properly and ghow to progress. Although some exercise are advanced that you can't do it with enough reps if you're haven't progressed to it. All in all, this is a great program.

Cali Move UG offers well-structured online calisthenics programs that are detailed and easy to follow, catering to various fitness levels with modifications and progressions. The support team is responsive and helpful. Users have reported improvements, and the courses are reasonably priced with a low-impact approach to reduce injury risks. However, following the course instructions closely is crucial to avoid injuries and to make real progress. While the programs are effective and have helped many, they require commitment and discipline to see significant results over time.

Organized exercise program that I could do on my own with little to no experience. Step by step instructions. Would definitely purchase again!

I've been doing Calimove's programs since 2020 (hey, remember the pandemic?) and I love it.
I purchased the mobility program and the calisthenics (first the level 1-2 Bundle, then the 3-4-5 Bundle). I did them all, and even repeated levels 3 and 4 (which I am currently doing again), either because I felt that I had progress to be made or because I stopped training due to illness and returned to a previous level. Also, the mobility program is great and I really improved in my mobility and health overall. I'm a 33y.o. guy, btw.
BUT, I have to say this... Calisthenics requires some study and understanding of body mechanics and the hability to scale the exercise to one's strengh. Calimove explains everything very clearly, I never had any doubts. But in the beggining one has to spend some time going through the tutorials. I find this journey and understanding very fun, rewarding and motivacional.
Aside from the programs, I spent less than 100€ in material - rings, dip bars, and some elastic bands, all of which I still use 4 years later.
When I started i couldnt do 1 single pull-up. Now, I do about 10 :)
Anyway, this was my personal experience.

It is great course, a very good plan to develop my skill, even though the step from part 2 to part 3 in calisthenics is a little hard for me. May be because I am 52 years old? Sometimes I need more time to rest, need more time between two courses to recover. But Step by step I am getting better and stronger. Love it!

I have done a lot of Calimove's exercises in the past with great success. But, this course had been the best by far! The graphics and full explanations have made the course easy to follow. I really enjoy what I am doing and will continue doing the exercises well after I am done with the course. Thank you.

Very good training plans made by professionals. I use these programs for more than two years now and am constantly making progress at the age of 54. Although doing sports my whole life I‘ve never been better in shape than now.

Awesome courses!
I finally got some structure into my training and can be sure to perform all exercises correctly without hurting myself.