Jus (the coach behind the magic) totally gets the mid life juggle. Her plans are realistic & flexible & tailored around actual life, wine nights, dodgy knees & hormonal chaos, no lectures, no guilt j... See more
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I thoroughly enjoyed working with Justine over the past few months. Her professionalism, expertise, and guidance are truly exceptional. Whenever I felt overwhelmed or struggled, Justine was always the... See more
I’ve now nearly completed a 1 year programme with Justine and it’s been a game changer. I hit my weight loss goals and now feel confident maintaining my results. The plan has been easy to follow, flex... See more
I’ve been with jamjars for around 6 months and it’s changed my life. The support Justine provides is brilliant, she helps you understand what your body needs, explains what weekly targets she wants y... See more
Company details
Written by the company
Jam Jars Nutrition, where personalised nutrition meets your wellness goals. We specialise in one to one coaching tailored to your unique needs, focusing on weight loss, weight management, navigating the menopause and optimizing overall health. We customise your plan to help you achieve sustainable, lasting results while supporting your journey every step of the way. We hold your hand throughout the programme so you are not alone. We believe in food freedom allowing you to eat the foods you love with no strict diet plans but finding the right balance so you can lose weight and keep it off. Our approach is a sustainable way to lose weight while educating you on how to fuel your body, achieve your body goals and still enjoy life !
Contact info
Tenterden, TN30, Tenterden, United Kingdom
- girlscanopenjamars@gmail.com
- www.girlscanopenjamjars.com
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Menopause made easier.
Justine's advice has enabled me to understand the changing needs of my body through menopause so I don't pile on the pounds. Her support and one to one approach has been a game changer.
Eat well be happy.

Reply from Girls Can Open Jam Jars Nutrition
Jam jars has helped me feel myself again after children.
Justine at Jam Jars has totally changed the way I see food. I feel more energised and motivated to stay on the right track and be healthy. I’ve lost weight and am now doing regular exercise. I was definitely stuck in a rut after having children and am thankful to her for her patience and support with me.

Reply from Girls Can Open Jam Jars Nutrition
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