Affordable Online Coaching Reviews 336

I first came across JSA after another programme I'd been on had ended. I was feeling a little lost as I'd been following a plan with results but had no knowledge on how to go it alone, I followed James on social media for a while watching his live Q&As, I decided to reach out and emailed James with my struggles and he sent a reply, I thought to myself right then if he has time to reply then I'm willing to give his Academy a shot. I'm so glad I did its the best thing I could have done, the whole team are fantastic and are there to support you if you have any problems or questions, the exercise program's are superb I messaged the coaches with where I felt I was lacking & I had a new program sent to help with this. I now feel I have the nutritional knowledge that I can go it alone if I wish which is where I've struggled before. I would most definitely recommend James Smith Academy.

I have to admit that I was a little skeptical about JSA, but I decided to give it a go. I’m so happy I did! I’m 55 years young and am the strongest I’ve been in years. The workouts are fun and challenging. It’s been incredibly fulfilling to see how much progress I’ve made in only 14 weeks. I’m very proud of myself! Thanks coaches and thanks James! What are YOU waiting for?! Go for it!!!

I'm no stranger to the gym or working out but I never had a plan or a set routine that made sense until I joined JSA. Their trainers design programs based on your goals and you can add instructions for problem areas or even things to avoid and they will work with you to design a program for your needs. As you progress the new programs build on your prior exercises. They also stay in touch with you and help you meet your goals or give advice if you are having issues. I love this program.

Been using the academy for a while now, as I need the accountability! The coaches are amazing and always check in on me, even more so if I’ve not added any progress information and they always give me good tips. Not only do they help with the fitness and nutrition side of things but they are really there for you when you’re feeling down too and offer a shoulder if you just need a vent or a bit of a pick me up! They really do make you feel comfortable and welcome and safe- I feel better physically and mentally, so it goes without saying that I’d highly recommend downloading!

Life has become a lot happier & it’s all down to the JSA & amazing coaches. I know all programs work if you stick to them but the difference with the JSA program is..it fits so easily into your life, you never feel restricted & you can have birthday cake with your girls without guilt! Accountability, personalized training programs & all the amazing non-judgmental support for the coaches is truly life changing. Thank you x

Just sign up @Jamessmithacedemy is 💯 the BEST!👏👌
My story.. At age 70 signed up in July 22 to help lose more fat & get fit & build muscle.
I Can honestly say the team have been amazing giving me home workouts with dumbbells & no equipment moves that have transformed me! The team of coaches are super helpful & responsive & change things that are either too hard or too easy👏🥰
Can’t thank them enough for helping me drop 2 more clothes sizes and look n feel amazing!
I’ll continue with more going forwards to improve my strength & maintain my new leaner fitter body & mind❤️❤️💪💪
Age & ability are no barrier as they’ve tailored it to suit me brilliantly🙏👌
Yes I’ve committed to calorie counting & making good food choices 80/20 of my week so still get a life! Plus I power walk daily for 50 odd mins to help the process along.
I can wear skinny jeans for the first time ever! Onwards & forwards to a healthy active old age in 10, 29, 30 years time😉

I don't really understand what the academy even is?
I paid for a block to do the 12 week challenge, all I got from that was a link to a Facebook group and told to use my fitness pal to log my food, which is a great tool anyway.
All the academy gave me was a calorie deficit number and access to talk to personal trainers that didn't listen to a word I said. They didn't listen to what equipment I told them I was able to utilise

I wasn't able to utilise the app properly as you need wifi/signal and im in the military and wasnt able to do so. it was very difficult to connect to google/garmin/my fitness pal.

The Facebook group is even more irritating than I could describe, I had to unfollow it. It was only good for maybe first timers that have literally no idea what is in any food they are eating and rely on others to tell them what to eat. I would say its suitable for lonely people to socialise with too and if you're the type of person to be like hey look at me!!!!!!

All in all, not worth the money whatsoever. Would like my £120 back.

I love James Smith and the whole no BS approach. Calories in versus calories out-no banned foods so you can still live your life. This is my second challenge and I love the accountability, training programmes(which can be changed regularly or if you’re not happy with them) and the great support from the coaches. Unfortunately I have not able to exercise so far due to fractured ribs(sustained after I’d signed up but prior to the challenge starting). Just when I felt better and ready to exercise my sciatica came back! Despite this and a few bad weeks eating wise, I still feel that I can make some progress over the next 9 weeks and that is only because of the support and encouragement from the coaches. I’m not going to win any prizes but if I can come out of this with better habits and some fat loss then it will be worthwhile. I have done all the slimming clubs and fads and can honestly say that this is the most sustainable program out there. I would also encourage you to read his books and listen to his podcasts. No airs and graces just a down to earth approach with lots of swearing thrown in-what’s not to love about James Smith!

Bought a subscription with a challenge. First was unsure how it would work with the coaches and all, but after a while and their regular check ins, I realized they were there for me for just about any question, challenge-, health- and diet related. Got the feeling I could ask them about anything on my mind. Their feedback was heartfelt and constructive. I lost 7kg in 3 months, the unofficial FB group motivated me as well. The academy offers things I do not need but I'm not a total beginner with fitness and nutrition. It's a complete package and definitely worth a try for anyone struggling. Good luck on your journey!

I’ve tried few different apps and JSA is possibly the best one so far. The platform is very well taken care of and all the coaches are very good when you think you don’t need them. You always do. Fair play James!

JSA makes weight loss easy. James’ educational videos explain things simplistically which aids you in decision making and action taking when it comes to making change. Exercise plans are personalised and you have the opportunity to communicate with the trainers to tweak them if needed. All exercises also have a ‘how to’ video if needed. However the one thing I would say that has been the most valuable for me though, is quite unexpectedly, the coaches’ support. I didn’t even think I would use this feature when I signed up but I could not have reached my goals without them. They have kept me accountable and have helped me turn around my mindset after a bad day. They are a ear to listen when you have a problem or a question or even when you’re on a roll. I would say the day in day our support and the affordability is what really sets this program apart from others.

What can I say about James smith academy. 💯% helpful to me. I honestly feel like I have my own personal scycholist. Nutriunist. And personal trainers. The help is outstanding with them. I was so shallow and depressed and anxious about myself. I've tried numerous fad diets with no avale. This is not just a diet its everything I needed. I would say go go for it, give it a try nothing to lose but so much to gain. A massive big Thank-you to all that helped me. I've lost inches which I was heading for. And I intend carrying on with James smith academy. Watch some of the videos and see for yourself, you won't be disappointed.

I cannot recommend the JSA program and it’s coaching team enough. From day 1 they have been nothing but supportive and informative in all aspects of my journey; whether it’s been general fitness and nutrition questions or providing me with a tailored plan specific to my goals. I joined JSA at the end of April 2022 having recovered from a serious knee injury, but ultimately being stuck in a rut of home working, poor diet, and not moving my body enough. I started at 105kg and very low mood, 4-months later with the teams support and encouragement I’m 20kg lighter having just completed the 12-week JSA challenge (which is great to keep you accountable and motivated towards your goals) and SO MUCH BETTER both mentally and physically.
It’s so much more than a PT program! It’s personable, it provides great learning and development so you can go at it alone, but most importantly it’s a fun community that I think everybody should try.

I’ll be back in a few months to start a bulk plan with the team for sure

I joined JSA three months ago. After my third child (who arrived 18months after his big sister) my body and fitness were nowhere near to where they used to be. Standing only 5ft tall I have always struggled keeping my weight under control even half a stone on makes me resemble more of a boulder than a woman!

Anyway, depressed that I didn’t fit into any of my pre pregnancy clothes, worried I wouldn’t be able to keep up with my kids and determined I would not return to work in maternity uniform I decided to bite the bullet and join JSA.

I was a bit dubious about how the whole online coaching thing would work but I couldn’t recommend JSA enough. In 12 weeks I’ve lost over 7kg and 36cm from my body! I fit into all my pre pregnancy clothes and some I haven’t got into for years. My fitness has improved so much, I’m stronger and fitter than I’ve ever been. This summer I’ve worn shorts and sleeveless tops because I’m proud of my body! I’ve not hid behind cardigans and jeans to cover the frumpy bits like I have for so long!

The coaches are amazing, always there offering support and advice. From celebrating your victories with you and being your best hype girls to helping you with solutions if you hit a bump in the road. Never judging always there to listen and advise.

The program creators are also incredible, making programs to suit you and your lifestyle working with you to design workouts you enjoy helping to ensure you stick to them.

It sounds like a cliche but JSA has changed my life. It’s helped me build in amazing habits, got me fitter and helped me get the whole family involved. If anyone was considering joining I honestly couldn’t recommend it enough.

What James has created is an incredible community of people who support each other and it literally changes lives. It’s not a faddy diet or a one program for all. It’s tailored to you helping you become the best version of you!

I have only good things to say about the JSA app and also the support. The app itself is easy to use to keep a track of your 'momentum'. I love the option of being able to create your own workouts or have a PT create one for you with the equipment you have available. There are quick videos on how to do any exercise so you're not left scratching your head! The online coaches are absolutely fantastic. They really listen and are understanding, knowing that you might not be full of beans all the time. Their gentle nudging doesn't feel forced or pressured. Its true you are not assigned one coach however this isn't detrimental to my experience. All coaches are helpful and supportive and is exactly what is needed to provided me with the knowledge to be able to sustain a healthier lifestyle. 100% would recommend JSA!

Love this program. It’s a no BS zone and after a lifetime of all of the latest and greatest failed fads I am happy to have found a program that focuses on creating measurable progress without giving up actually enjoying life. The challenges are extremely motivating and the Coaches very knowledgeable and supportive. I recommend if you do join, and you should, that you make sure to avail yourself of both.

I could go on and on and on about how amazing this app/program is but I'll keep it short and sweet. It's not your average fitness/weightloss app it's a mindset changing, educating, habit stacking, sustainable and super supportive space that keeps you thriving!!
I'll be here for life ;)

Having slowly ballooned over the years, I knew I had to do something about it. I’d seen James Smith on YouTube and liked his no nonsense - and no unrealistic promises - approach.

Taking a single ‘magic’ pill every day is not going to give you the body of an athlete or help you lose 30kg. Being in a calorie deficit, getting decent sleep and doing exercise will though and James along with his outstanding team of coaches will help you to do that.

You can message James directly and he’ll get back to you himself or message his team and expect a quick reply.

They are polite, friendly, informative, motivational, friendly and a great resource to have at your finger tips.

I have a few days left on the current 12 week challenge and I’ve lost 7kg, will probably hit 8 by the end.

That might not sound impressive but it’s realistic and achievable. Be wary of anyone who tells you you can lose a ton of weight in a short space of time.

Anyway, why not give James a try? He offers a money back guarantee if you’re not happy and he’s as honest as the day is long. He’s not out to rip you off, he’s just trying to help you. He’s also hilarious, which helps.

I have no hesitation in recommending him and his team to anyone.

Wish I’d signed up sooner! I thought about it for a long time, finally took the plunge and signed up for a 12 week challenge and it honestly changed so many of my long time bad habits. The coaches are all friendly/knowledgeable and there to help with any fitness/motivation questions I had. They would swap exercises in my programme I didn’t enjoy without any issues to make sure you enjoy your programme. The coaches will check in with you as much or as little as you decide so you can tailor the app however you like. I’m a shy girl so having the videos on how to do each exercise is a lifesaver when you feel self conscious in the gym!

The last 12 weeks have been the kick I’ve been looking for. I’ve seen great results, have been able to stick to it (no giving up life on it) and have genuinely found a sustainable balance. The app is easy to use and the little reminder in your pocket to stick at it.