Strength Matters Reviews 25

I am very pleased with the quality of the coaching, the tailor made workout programs, & overall connection during the week while training!

James and Josh from Strength Matters have completely transformed the way I approach fitness and well-being. I was initially unsure about joining an online program, but I quickly realised this was a level of personalised care and professionalism I hadn’t experienced before.
The initial assessments were eye-opening. Every detail was considered to craft a plan that truly suited my goals, abilities, and lifestyle. It felt refreshing to have a program tailored specifically to me rather than a generic template.
Their thoughtful approach keeps me engaged, while their encouragement ensures I stay on track even during the tougher moments. They’ve taught me not only how to build strength but also how to move more efficiently, which has had a profound impact on my daily life.
Since starting the program, I’ve noticed changes that go beyond the gym. My posture has improved, I feel more energetic throughout the day, and I approach challenges with a newfound confidence.
What sets Strength Matters apart is their holistic approach—blending expertise, accountability, and genuine care into a program that fits effortlessly into a busy life. For anyone looking to improve their fitness and quality of life, this is the real deal.

If you’re struggling with pain, low energy, or consistency, I can’t recommend Strength Matters enough. As a hyper-mobile runner, I had constant shoulder discomfort and felt drained after workouts.

Their personal training program focused on stability work for my shoulders, and it made a huge difference — I’m now pain-free and stronger than ever. They also helped me prioritise sleep, which gave me the energy to stay consistent and recover properly.

The hybrid approach, with online and in-person support, fit my busy life perfectly. The level of knowledge and customer service were excellent and they dealt really well with properly answering my (numerous) questions about why certain things will help me. If you’re looking for a team that understands how to help, Strength Matters is the one.

Great experience with Strength Matters. From answering questions that I had about assesments and signing up, to providing tailored in-depth programming and feedback, Josh, James and the Strength Matters team have been there to give me the support I need. It was helpful not only being able to email them with questions, but also being able to message them about workouts, nutrition or any other topic inside the app when needed. My duty test scores have improved, my overall health and life. Thanks Strength Matters! Highly recommend!!!

I cannot recommend Strength Matters highly enough. I was initially unsure about how much support I’d get with the program being run through Everfit, but those doubts were quickly put to rest.

From the very start, the in-depth testing and assessments blew me away—everything was so thorough and tailored to my needs.

Working with my coach, Josh, has been incredibly rewarding.

He strikes the perfect balance between being supportive and holding me accountable when I need that extra push.

His guidance has helped me not only get stronger but also lift with proper technique, which has translated into real improvements in my day-to-day life.

I walk taller, have more confidence, and feel energized and focused in ways I hadn’t experienced before.

Strength Matters truly understands how to create programs that fit into your life while empowering you to exceed your own expectations.

If you’re looking for a fitness program that combines expertise, personalised support, and real results, this is it!

I agree to what the previous reviewer pointed out. The content is good, but the customer service is terrible. I would say not even existent.
Since September last year, I am trying to cancel my subscription and no one did ever answer any of my emails or phone calls.
It's so sad, that this experience destroys my otherwise good impression of the content the company delivers.

Two and a half years ago I transitioned from working part time as a personal trainer to working full time in an office. I have 4 kids, ages 7-14, that keep my life and schedule very full. Over the course of the last 2 and a half years, I started to experience a lot of unexplainable joint pain, everywhere from hips, shoulders, elbows and neck and my back was riddled with trigger points and spasms. I now had a desk job that felt like it was going to kill me. And of course with the now chronic pain came a host of emotions, frustrations and a lot of unanswered questions.
In November, I finally hit a low point and came to the realization that I could not fix this on my own and I had eliminated all all the medical explanations for the pain I was having.
And in walks Strength Matters. As a trainer, I have been following SM for several years so I knew the philosophy and knew they had great content, I was confident I was in pretty good hands. What I did not know was the incredible transformation that would happen in 6 weeks and the amazing journey that has begun. Within the first six weeks, I went from struggling to walk or stand for any length of time to 100% pain free. It was amazing, to finally be free to move again. Ranges of motion I had not had for more than a year were beginning to open up again. The progression was so steady, not once did I feel like “I can’t do this”, it was perfection. Every day felt like progress, every day felt like I was one step closer to feeling better, every day felt like we can fix this mess.
The past couple of weeks have been more focused on building a stronger foundation and again, I am amazed at the programming. It is so spot on for my needs and I still feel like every day is progress.
For me, the daily encouragment, genuine support and brilliant programming is beyond measure. It has fixed me, it has given my daily life back to me. It has made me better at everything, not just moving. Forever grateful!

Teaming up with Strength Matters is one of the best decisions I have ever made!. From the moment I started on this journey I have been continually improving my health and fitness.

My concern about the validity of on-line training has been squelched. Strength Matters uses a personalized approach through the assessments, videos, and coaching app. I feel as if I have a my coach standing beside me. For the first time, I am learning how to build and maintain a foundation that will support me for my lifetime. I am excited about what I will achieve as I continue working with the Strength Matters team!

Personalised workouts, coaching feedback, accessible and interactive... I couldn't be happier with Strength Matters. The team are excellent, responsive and en pointe.

Super pleased with Strength Matters
I am very pleased and grateful that I found and enrolled with Strength Matters. The coaches are detailed in their assessment process to design programming that is absolutely personalized to improving individual mobility, flexibility, strength and overall health. I would recommend Strength Matters to anyone, anywhere in the world (I am US based and have great engagement with my coach).

If you want a personalised and professional online training programme with a system that keeps you honest and motivated to train, this is the programme for you!

Done SMK1 and was the best course I',ve taken to date, any adive i need James and Phil are always willing to help. Sorry I couldnt be there this weekend in Southampton, but will be on next course.

Absolutely great team of caring people, here to push you to make the needed Habit changes in Life for your health and Wizard like programming , can feel my body changing each week in so many great ways . Thank you again for all you do!

Started one of the Everyday Athlete programs with SM a couple of months back and have been very impressed with it so far. The big selling point for me was that it would be completely tailored to me needs and goals and I have not been disappointed.

A very thorough series of assessments helped reveal the weaknesses to focus on and the program has been built to address these whilst still working towards my main goals. I get feedback from every single session and ongoing support in other areas like hydration, lifestyle etc.

I would highly recommend Strength Matters to anyone looking explore the limits of their ability.

One of my favorite sites to visit for learning. A community of support that is rare to find on the net these days. I learn something new every time.

My work schedule makes participating in group exercise difficult, if not impossible. Personal training is expensive. Strength Matters meets me in the middle. The program gives me access to highly skilled fitness professionals who provide me with a plan to get fit at a time that works for me. The online community includes insight from folks all over the world. That makes it fun.

If you are looking for a platform that helps you grow not only as a fitness professional but as a fitness fanatic too then look no further. My time spent as a client of strength matters has helped me do just this, from the podcasts to the everyday athlete program this company is nothing short of super duper! Complete professionalism, alongside an amazing ethos, one that lines up with my own views of the industry, amazing support system and a family vibe. If you happen to stumble upon this company you need to take action because it's not like anything else out there. I just LOVE it and the people that make it happen xx

I love SM!
They have helpt me in so many ways, thru there summits, papper, Group work, workshops and certs.
Conecting me to People and information.

Love you guys!!

Excellent

The guys at Strength Matters know their stuff. I have really enjoyed the online training and I am looking forward to the Level 1 assessments in June.

I've been a subscriber of Strength Matters for almost 2 years and have attended several events and certifications. There's a reason why I've stuck around - the content is amazing. It's informative, entertaining and most importantly really useful. As an independent fitness professional, I've gained immeasurable value through being part of the friendly and supportive SM community. I can't even quantify the golden nuggets I've gained from thought-leading experts who I otherwise wouldn't have had access to. I'm now on the Everyday Athlete coaching programme and I cannot fault a thing. My programme is addressing my weaknesses and it's delivered in a really pragmatic, viable way that I'm wholeheartedly enjoying. Strength Matters remains a breath of fresh air in an industry that can be otherwise tainted by ego and dogma.