The8020lifestyleplan Reviews 

I came to 80/20 from a dark place - I was depressed and suffering from anxiety and was using food as a coping mechanism.

In 10 short weeks this plan has turned my life around 360 degrees and I honestly couldn't be any happier. The binge eating has stopped, the anxiety has subsidised and for once in my life I am in control of my relationship with food!

Having used other diet clubs for many by years, I have to say that 80/20 stands head and shoulders above these in terms of content, support, and sustainability. The mindset tools provided on the plan have really helped me get the root cause of my issues around food - I am a completely different person as a result of 80/20!

For the last 10 weeks, the plan has slowly chipped away at the 'diet brain' ingrained in me and I could not be happier. Eating proper food without guilt, no restrictions AND seeing results - it has hands down been the best money I have ever spent!

I have every confidence that the plan will do what it promises after the 16 weeks, to be able to continue my journey alone.

When I compare all that you get with 8020 vs the £6 a week I was paying to be weighed each week, its a no brainer for me. Especially when the 16 week plan means its only costing me £100 compared to the no doubt thousands I have paid to other plans over the years!

I was lost when I joined 80/20 and I have found myself again, all thanks to Dan.

I started this plan depressed and miserable. Through the educational videos and mindset exercises to help with my self loathing I am a different person 12 weeks later. Yes the format has changed but in a matter of weeks we have gone from 300 members to 2000 in those weeks dan has made more time for lives in the academy (members only) rather than on all platforms. He has also started a podcast, Brought out merchandise and has taken on other professionals so he can build the business to make sure his members can get the best experience in the 16 weeks. I spent so much money on other diets to be told restrict everything and a can of strongbow is better for you than an avocado (syn wise). This plan has opened my eyes that everything in moderation and I can lose body fat. I've learnt how to improve my sleep , Carbs aren't my enemy and Dan Wheeler know what he is talking about......

Absolutely cannot fault Dan and the team at 80/20 Academy! It’s changed the way I feel about food completely, so different to SW or WW, no guilty feelings for eating anything, so easy to do, I have fibromyalgia and can’t believe how much more energy I have now! Highly recommended, so cheap as well compared to other plans.

I am so glad I came across Dan Wheeler and his 80/20 lifestyle plan, he has changed my life on mindset, food and positivity. I never thought I would walk 10000 steps a day but I do and I love it clearing my mind of everything listening to music. This is a personal journey for each individual never compare its what you put in you get out. This may not be a quick plan for weight loss it’s a learning plan for the rest of your life. So enjoy going back to basics, listen, learn and ask the great team for help if your lost. Many thanks DAN and yes I’ve been WHEELERED!!!!!!!!

This lifestyle plan is an education. YOU only get out of it what YOU put in. You are given the tools to change your thought process that in turn will change your life. If you stumble the support of the team and wonderful academy members are always there.
I highly recommend you giving 8020 a go. Just remember it’s not a quick fix and it’s on YOU to do the work.

Joined Dan after my daughter had been stalking him on Tik Tok for weeks. Was initially scared of how many calories were given to me as like most of us who have done other weight loss plans this seemed liked a scary lot of calories to get through. I’ve trusted the plan and I’m 4 weeks in and 43cms down. Not once have I felt hungry or deprived of food and I suffer from not being able to exercise massively as I’m awaiting a knee replacement operation it just goes to show we don’t have to be exercising like loons for his plan to work. I know for sure I will be continuing my journey with him long after my 16 weeks are up because he’s given me back my freedom and love of good. Nothing now is off limits and I’m becoming the person I used to be many moons ago before I got into the awful hamster wheel cycle of WW and SW xxx

Best thing I ever done joining the 80/20 Lifestyle Plan. Dan is so down to earth and the support and encouragement you get from him and his team, together with the whole academy is incredible. It is exactly what he says it is, its not a diet its a lifestyle.
Absolutely love it !!!

ABSOLUTELY LIFE CHANGING!!!! Dan and the team are fantastic. Really supportive and know what they are talking about. The plan is simple to follow and helps with more than just fat loss. 5 weeks in and I have lost just over 38 cms but more importantly I have my life back from the Functional Neurological Disorder as since starting the plan and eating properly, moving more etc the symptoms have eased and can now enjoy short walks which is improving every day. So glad I found 80/20.

Joining the 8020 lifestyle plan is by far the best decision I have ever made. Before I started the plan I was existing rather than living. My confidence and motivation was at an all time low, I would make excuses to avoid events/get togethers, even family days out with my kids as I felt happier shutting myself away. Now after 8 weeks I am 52cms down but more importantly my confidence and motivation is back and I am living again. Don't get me wrong it hasn't all been plain sailing and I have had down days but there is ALWAYS help and support on hand, even Dan taking 5 minutes out his day to give me a call and talk things through helped immensely. In short the plan, Dan and the team he has put together have changed both mine and my familys life for the better and provided me with the tools to succeed and better myself

I absolutely love this plan, everyone is always willing to help no matter what. There is no judgment, no fat shaming zero negativity. Don’t know where I’d be without this plan and group of people. Daniel Wheeler is an amazing human being!!

This plan has changed my life more than any review will ever truly get across. It's the only thing I've ever found in terms of weight management that doesn't just look at the number on the scales.
It's opened my eyes to how temperamental scales are as a measure of what is really going on with your body.
I've been doing the plan seven weeks and I've lost 54cm across my body (the scales have not changed, YET!) But more than the centimetres lost because of the mindfulness support that is included in the plan my mental health has improved drastically meaning I can give more of myself to my children my husband my social life my family every aspect of day-to-day living there is just more of me to give (although less of me in centimetres).
I am only seven weeks in with so much more to learn but I can't wait and I'll be continuing even after the initial 16 weeks is done because Dan, Karyn, Sean and the rest of the Facebook academy are more like family than "other people also doing the plan"
There's not enough money, words, gifts, hug or anything in the world to show Dan and the team enough gratitude for what 80/20 has done for me (and my family)

Im 7 weeks into this plan and i am so bloody happy!!! The lives are great and i love the podcasts and The Dan Wheeler Show! I feel like im apart of something great! I left a review when i started and wish there was another 5*** to add. Iv lost 30cm so far. Slow and steady wins the race! Im happy eating what i eat and i love learning all about nutrition! My mind set is great, even my friends say im not grumpy nomore! Haha! Love this plan and Dan and his team!! Xxxxx

First time in years I have felt in control of my life. Not only do you learn about nutrition, you learn about your relationship with food and how to change your mindset over it. For the first time ever I’m in no hurry to lose weight, I’m doing it slowly, I’m doing it correctly and I know I won’t pile it back on again.
It’s not a quick fix. Dan and his team give you the tools but you have to do the hard work yourself. You can’t just dip your toe in, trust the plan and go for it. Hold yourself accountable and you will see sustainable results.
There is no going back for me now. I’m kicking myself I didn’t do this sooner but loving life now!

This guy is a true legend! I have learnt so much about myself and my body. This is the real thing, it’s not a fad diet or a quick fix. It’s a life style change for the mind and the body. After having eating disorders since I was 14 my relationship with food has changed dramatically since joining this plan, and it’s all thanks to Dan! I seriously couldn’t recommend this plan enough. There is constant support day and night from Dan himself with the lives and from the academy. This has changed my life and I will be forever thankful!

Joined in April and 5 weeks in I’ve lost 102cm from my body. I’m eating over 2500 cals a day walking more and it totally changed my mindset and poor relationship with food which was a hangover from many, many attempts at slimming world. You get oodles of support from the academy and the Facebook lives. You can put questions forward and the team will answer them . If you are really stuck you can email in and the team (which has grown massively in a month) will help you and review your intake and steps. If you follow this properly it is scientifically impossible not to lose fat.
Dan is personable, knowledgeable and fun. He never advises you on medical issues and always refers you to see your doctor when you have a medical question.
The plan has grown by over 1000 members in a single month so it’s taken them a couple of weeks to get the extra staff on board to support that.
This isn’t a “weight loss club”, it’s for building a fitter, healthier future.

This plan and the team are awesome, they know what they are talking about. I am losing cm each week and eating so much food and it’s so nice not to have the restrictions like all slimming clubs etc this is sustainable. This isn’t a quick fix diet/plan it’s a lifestyle and you NEED to give it the time stated ,read and listen to the advice given . I’ve seen some of the reviews saying it’s not working etc but it DOES work if you follow the advice and the information which I’m guessing these people haven’t !!! Give it a try you won’t regret it , it’s so so much more than just fat loss ,it really does give you a boost in so so many ways
#Dansarmy #legend #80/20lifestyleplan

Dan says “All I do is change lives” and he’s changed mine so much! I can’t thank him enough. It’s literally been the easiest plan I’ve ever done and after 10 weeks (77cm loss) I’ve never felt better. It’s so much more than just dropping dress sizes, it’s getting rid of my aches and pains, clearing my skin, not demonising food, feeling healthier, eating what I want and helping me make better decisions. All in a matter of weeks.

I absolutely love this plan, years or being a yo-yo dieter with SW and WW left me feeling depressed and left me with a feeling that I will always be the fat girl!
Then I found Mr Wheeler! With all his content and videos I have now changed my mind set for the better, i can still eat what I want with NO demonising! As the minute were told we can't have something I want it even more! That doesn't happen on the 80/20 plan! I want chocolate I can have it just count for it! Dan and the team are absolutely amazing in so so happy that I found them and changed my life for the better, I am now so much more active and can see the difference in not just myself but my kids, my kids are so happy that mummy will now go walking or have a run in the garden!! Thank you so much to you all at 80/20 I owe you my daily happiness and new found health xxxx

This plan has changed my life .... I’m eating guilt free for the first time in 25years .... with no binge eating and have lost nearly 60cm in 3 weeks. Any minor issues with emails have been promptly sorted and the support from the team and group is incredible. Thankyou Dan wheeler and the team for giving my life back x

Dan changes lives, I have learned so much about food and why I overeat. This is a lifestyle plan not a diet. I have not moved as much in years, I feel free, I eat healthy foods but I don’t feel guilty to have an unhealthy snack or celebrate a birthday etc. I now know my triggers and how to deal with them. I am on week 8, I have lost over 50cm. This plan will work if you complete your objectives! I have nothing but praise for the supportive group in the academy, who help daily with peoples questions, problems and motivation.