YOGABODY® Reviews 

I’ve done many of the challenges and am currently enrolled in the daily program. Lucas and Camillo give the most clear instructions to help me get the most out of my strength and flexibility training compared to many other programs I’ve tried. I also get a lot of value out of the master classes and make sure to purchase each one. Highly recommend!

As a retired educator I was amazed at how well-structured this program is, the amount of resources that support learning the material, and the resources available for students to be able to apply to a new business with edits right away. I am recovering from an illness and wanted to get back some of my flexibility as I am in weight training to get my strength back. The conditions and expectations are clear and provisions available if you are unable to complete the work in the given time. I'm very impressed with the program.

This class felt like coming home to my body. 🌿
Grounded, soulful, and gently powerful — every movement invited breath, presence, and healing. The energy was warm, earthy, and deeply supportive, meeting me exactly where I was while still helping me grow. I left feeling stronger, softer, and more connected to myself. Truly a beautiful space to land, stretch, and rise. Thank you, YogaBody!
🍃🏹🍃

I have already gone through a few courses with yogabody and will probably go through some more. They are effective, progressive and accessible. You just need to follow their directions as presented, step by step. You will understand the theory, which is explained in an accessible way, and because practice is a big part of the process, you will end the courses not only feeling better and proud of yourself but with the needed tools to start teaching or to improve your personal practice, depending on your goaI. Totally recommend it, they are very professional and nice to learn from.

I am completely satisfied with this program. I can bend and move to a degree I could have never expected to be able to. I am into the program for just a month but have done some much progress yet that I can't imagine what I could be doing in a year from now. I had tried loads of other different programs to do at home and all were missing
somenthing. For me this is the best I could find to get rid of stifness and joint pain.

I love YOGABODY programs. Lucas is so genuine and he creates functional content for everyday living and everyday people. I also like the platform - simple and user-friendly. Would highly recommend.

Five stars for Yoga Body's Masterclasses. These one-hour classes are packed with useful information--easy to understand breakdowns of the science behind the topic plus helpful, real-time demos of specific and pertinent exercises. Lucas answers individual questions too, which offers insights into the experience of others. I'm a fan, and expect to attend future classes.

I have taken 2 teacher training courses, done the 21 day hip opener challenge, and recently joined the Mindful Marathon in Barcelona, between Christmas and the New year. I am each time impressed by the professionalism and clarity with which the teachings are transmitted and the amount of knowledge that is shared in a simplified and easy to follow manner. I highly recommend YOGABODY to anyone looking to improve their own mobility and to those wishing to evolve their teaching skills. If you can walk 10k, find the time to go do a Mindful marathon with Lucas !

I've been using Happy Back for a few weeks now and am amazed how much better my back feels. Some of the exercises sound odd and even feel like they may not help but after every session I get up feeling like my back is more mobile and significantly reduces pain.

I upgraded my Breath Coach Certificate in a thorough 2-week online training. Hosted by 2 experts, dedicated yoga teachers Lucas Rockwood & Camilo Carreiro, I gained valuable, applicable new insights and highly effective techniques to 'Breathe-in-action'. I will definitely share with my future (and previous) clients.
Besides Lucas & Camilo, the Yogabody staff was ALWAYS available to help, answer questions, support.

I purchased the Foot Masterclass due to pending issues with a post tib tear and debilitating strength and pain in my ankle. If only I had purchased this when my feet were sore. Have learned more about feet than ALL THE PODIATRITS AND ORTHOPEDIC SURGEONS I have paid to see. I think everyone should learn about their feet as once they are injured it is not good! I cannot recommend this more highly . Do my foot physio every day now.

educated informative articulate instruction and classes. I trust Yogabody completely

I did the hip opening challenge and learned quite a bit! After 21 days I haven’t noticed any flexibility changes but I hope/expect it’s doing some good.

I was initially skeptical because there are so many things on the internet that are not legit but I read what appeared to be real reviews of yoga body so I gave it a try. I am completely thrilled with the hip opening classes, the instructor, and my results. I have practiced yoga for several years now but still considered myself a novice, maybe mid-novice. These stretches have made such a difference for me. Just one example is the difference it makes in my bathroom habits. The instructor said this could happen and it definitely has for me. What a relief!! Literally. I already had very good flexibility, considering my age, but this has increased it even further. I am able to the advanced pose in list of the exercises. I especially appreciate how the instructor explains each stretch as well as the breathing. The “extra” info on nutrition is fabulous. I am about to turn 70 years old and I plan to continue practicing these stretches until I can no longer get up off the floor.

YogaBody packs a lot into 30 minutes, something I appreciate as someone with a full calendar. Enjoying it immensely.

I have done dozens of stretching videos and Lucas’ approach is informative, calming, and most importantly, doable! He is a wealth of knowledge and his method of guiding you through, and keeping you in, the stretches is fantastic. I highly recommend!

An absolut 5 star experience. Lucas and his team are always overdelivering. They are authentic, really caring and so knowledgeable. I think his programs, the workshops, challenges and the certification programs (took several) should be taken as a blueprint for education programs. It is on point, so structured, alone the Q&A's are priceless. Also Daily YogaBody the program providing daily stretching & strength lessons are never boring. I'm a raving fan and learning from each of his programs, so I am wholeheartedly recommending.

Lucas is a trusted teacher for all things stretch, strength, and nutrition. I have truly benefitted from his yogabody daily practices as well as his masterclasses. His approach is pragmatic and accessible. My only lament is that he isn't doing his podcast anymore!

I have had chronic lower back stiffness and pain for the past few years. I went to chiropractors, doctors and physical therapists. YogaBody was the best solution. I'm never going to stop with the hip and lower back exercises.

Knowing what I know after many decades of practice, my view of what Lukas offers is that he has mastered how to teach. That is a difficult task but doing it online is an even greater challenge.