It's challenging alright but Lucas is there with you counting every minute, offering graduated adaptations and explaining the science. I finished snd have started all over again. Sort of gritting my t... See more
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YOGABODY transforms lives with science-based yoga. No matter what your age or background, we can help you achieve optimal health in a fun, sustainable way. Founded in 2007, YOGABODY set a new standard for professional yoga education and props manufacturing internationally. The YOGABODY Group includes physical yoga studios, over 4,000 certified teachers, on-site & online teacher certification and diploma programs, and a specialized range of products. We have warehouses in California and the United Kingdom. Our corporate office is in Barcelona, Spain, and our staff represent over 15 different countries.
Contact info
Alvarado Street 2964, 94577, San Leandro, United States
- support@yogabody.com
- www.yogabody.com
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Great Stretching Course
The course was well-designed and easy to follow
Life changing!
I had a very sore hip and no one could figure out what it was. I started searching the internet and found Lucas' hip opener class. Within a few days of doing the exercises the pain started to disappear. I love his classes, it is easy to follow and so I formative!
Yes, it's for every age level. I am 68 and it has worked wonders!!!
I have been a student of Yogabody for about a year. I am 68 years old and reasonably fit. I was looking for a program to maintain fitness so that I could live an active life as long as possible. This was a perfect program for me! The coaches go into indepth explanations of every pose and give options to use based on your abilities. I am truly amazed at the progress that I have made.
Happy back challenge
I did the Happy back challenge, and yogabody is highly recommended. The video quality is excellent, Lucas is an amazing instructor, and the wealth of bonus recorded lessons makes it an incredible value for the price.
I have never done yoga before
I have never done yoga before, and always shied away from the thought of meditation and super-bendiness. However I took the Yogabody 21 day Hip Opening course to fix a problem in my general flexibility in day to day activities. I have got to day 18 and can really detect much greater freedom of movement. I will repeat it continually as this is helping so much. Thank you Lucas.
Yogabody‘s Happy Back Program is Healing
The Happy Back program is really helping me on my healing journey. Lucas’s approach to building strength, balance and flexibility every session is challenging but empowering. He’s a great instructor who clearly explains the movements and breathing techniques and the rationale behind them. His upbeat attitude is also inspiring. It’s worth watching the master classes. I am now doing this program for the second time and will keep repeating this program. I had L4-L5 lumbar fusion 5 years ago as a last resort because of sciatica that travels into my foot. The surgery didn’t “fix” me and I have bouts of debilitating pain (I have a tendency to push too hard). With this program, I am hopeful that I can manage this condition better through daily work and not “pushing into pain.”
Great practice
I've tried different online programs but this one certainly deserves a five star rating! The classes are great and I've felt the difference since I started training with Lucas and Camilo!
Highly recommend
After 3 weeks I'm already noticing that my body is responding well to these stretches. I love that I can do this on my own time, in my home and that I can modify the stretches as needed. The instructor is fantastic and explains how to do each stretch in a way that fits your abilities. After the first two 15 minute sessions, I had no problem incorporating these stretching routines into my days and really looked forward to each of the sessions. I have recommended this course to many friends.
Easy to follow and very rewarding
The course is easy to access and set up. I’m an absolute beginner at yoga and Lucas makes it all really easy to follow. His encouraging manner and explanations are excellent. I’m half way through the course for the section time. I’m still very stiff but I feel my overall posture has improved. I like the short duration- it’s easy to fit 15 minutes into your day. All in all I think it’s very good value and would recommend it to anyone
I've taken several courses with…
I've taken several courses with Yogabody and absolutely love them! They lead with science and are incredibly knowledgable. Their teaching style makes course content easy to follow and understand. I especially appreciate the Q&A sessions where they ensure all student's questions are answered. They truly care about ensuring every student understands.
Great educational contents and customer…
Great educational contents and customer support. Always a pleasure learning with Yogabody!
I enjoyed the Yogabody classes
I enjoyed the Yogabody classes. They are very good. Lucas explains very well and the variety of the stretches and strengthening targets many parts of the body.
I have always been tight
I have always been tight! Every yoga teacher, massage therapist, physical therapist have exclaimed, man you are tight! It affects my posture, joint and muscle pain. This 21 day hip opening program is my first successful venture into feeling able to move more freely. Thank you for the easy to follow format that is challenging without the push for you to hurt yourself.
I really enjoy yoga body daily.
I really enjoy yoga body daily, I feel like Lucas and Camillo are talking directly to the member audience and the live classes with question time after are very helpful. They clearly research the facts and are knowledgeable about anatomy and physiology.
I like the explanations and option for…
I like the explanations and option for stretching. And i like actively participating more than sitting and listening
Yogabody is my go-to resource
I've checked out several different online yoga organizations, but yogabody is the one I come back to. I started with Lucas when I was having chronic pain in my hips. The 21-day hip opening changed my life - I just needed to stretch for 15-minutes every day. Yogabody makes it fast, clear, no nonsense, but with warmth and humor. All sorts of supports like Q&A and periodic masterclasses are always easy to access and with continued availability after the intial live classes. I love Yogabody!
i like their products
i like their products. ok pricing. good quality. reliable delivery.
YogaBody - Look no further
YogaBody is the most professional organisation I have ever trained with. I’ve participated in many of their workshops and also their certified programs. From course content to delivery and support during and afterwards they excel in every aspect. I would not hesitate to recommend them and I’d highly encourage you to look no further than Yogabody when seeking training.
Instruction is always clear and trusted.
Instruction is always clear and well explained. My why and how questions are anticipated and answered. Options are available to aid in my progress if needed. The advice is trusted and his frankness is appreciated.
Have completed the 21 day back and hip…
Have completed the 21 day back and hip programs and had great results which I continue to use. I also enjoy YOGABODY daily which is a great way to end the day to strengthen and stretch the body. Pains in hip and back have improved greatly.
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