YOGABODY® Reviews 

The 21 day hip opening challenge is helping me tremendously. Lucas explains the poses while demonstrating them with multiple variations so anyone can find a position that works for them. He continues to remind you to breathe and relax into the pose throughout the hold time. I've had a lot of stiffness with hips in the last few years, and this program is helping tremendously. Thank you Lucas!

I did the 21 day hip opening practice. It was certainly worthwhile doing and worth the cost The stretches were well presented and very helpful in starting me on my journey for more hip flexibility after 21 days I certainly feel the difference and I am making big strides since then to improve further The bonus hamstring stretch video was also worthwhile. I highly recommend Yoga body.

I just completed the 21 day hip opening challenge and I do plan to repeat on a continuous basis. I bought the package because I was experiencing lower back/hip pain. It is gone! And it was better after only a few days. A few of the stretches bother my knees but my knees hurt before the challenge. The pain was not caused by these exercises. I simply modify or skip a few stretches for now. The program is flexible in that way.

I subscribed to the Science of Stretching plan and within 4/5 days, I stopped waking up with a stiff back.

I’m 58 and played various sports all my life, so plenty of aches and pains these days, but these exercises have helped enormously.

Only just completed the 21-day hip opening challenge and noticing some motivating improvements. Easy to follow with good options for each stress to make it more manageable if you are limited in your initial stretch range. Highly recommend this

The Happy Back Challenge has been life changing! Transaction was simple and straightforward. Im sure this will be the first of many Yoga Body programs I'll be completing! 10/10

Great communication and excellent product that really works.

I have loved Yoga body and Lucas Rockwood for very many years. Only the best reviews for this team!

Worked through the 21 day Hip Opening Challenge. Can't say I enjoyed every minute of it (it was challenging)... but it certainly did wonders for me. Can't say enough good things about Lucas and the positive effects.

Great guided classes providing clear instruction and modifications, allowing even non bendy people to benefit and progress.

My husband and I enrolled in the upcomng March Workshop in Georgia, only to have a back problem flare up acutely, making travel to the event, and participation in the program impossible at this time. We were so disappointed in not being able to attend, and requested a refund of registration fees from YogaBody. Cancellation refunds are not routinely doe, I was informed, but the team decided our circumstance deserved consideration, and they did refund our costs. We're a retired couple on a fixed income, so this was a great relief for us. YogaBody support and Jonnah were terrific about getting back to us about our cancellation, and were kind and competent. I can't praise this organization highly enough. I'm just hoping I get another opportunity to meet Lucas and Camilo at another live event in the future! Thsnk you, Jonnah and team!

I am halfway through my first round of ‘science of stretching’ classes, and I have done the fix my feet workshop. Can’t practice every day, but I try to make time for the assignments, and my cat loves to help or join the positions, very funny.
What I like about the program is that Lucas explains exactly what he is doing, shows what he is doing from several angles, gives alternatives so you can find the level which is suitable to your needs. He also explains what the exercise is meant to achieve, showing a great deal of knowledge and enthusiasm. I could feel a difference after the very first stretching sessions, and it helps me stay aware of my posture and movements throughout the day. I am considering joining the daily yoga program, but I want to finish these classes first.

Lucas with YOGABODY has changed my flexibility and strength. I purchased the 21-Day Hip-Opening Challenge and have run through it several times. I get more flexible each time. Then I purchased the Science of Stretching program and it, too, was remarkable at increasing my mobility and flexibility. Incredible programs. And I really enjoy the LIVE classes when they come out. :) Highly recommend purchasing.

Love the breathwork as well as the strenght and strech exercises. I practice breathing everyday.
Thank you

YOGABODY it’s brilliant!
I can highly recommend it.
It’s perfect for everyone.
I use happy back and fix your feet and for sure I would be looking for the other programs.
I can feel difference with my body!

Really enjoying the program. Easy to follow and well explained. Great mix of difficulty in the stretches and options available for everyone.

Great service. I had some technical issues (all my fault) and the team‘s response was quick and very helpful. Any time I have questions (longtime Customer), they are very helpful, too.

I’ve been doing the YOGABODY Daily program for almost 2 years. I’m a 65 year old woman. The most important thing is that I have not experienced any injuries doing this program—to me this is important because it allows me to do YBD every day. The program varies so I haven’t gotten bored. It’s 15 min strength in the morning and 15 min stretch at night. You’re asked to walk 10k steps during the day. This program has really worked for me, is highly recommend it—in fact I do!!

Looking for a way to start strengthening that I could do while in an acute flare up phase of an aggravated back w disk bulges and narrowing on the nerves I found the 21 Day Happy Back Challenge. I have been pleased to discover I could do the movements(others were too much for my current state), they were explained which is interesting plus encouraging and modifications are offered. Plus there is both a sense of accomplishment that you can do them and relief that you can make a positive difference for yourself in a stepwise fashion.