Xeniosfitness Reviews 123

I have tried various programs to get back in shape from personal trainers at the gym to other online systems. When I joined this program, I a bit skeptical that they would be able to deliver all they promised.
After a year on the program, I am in better shape than I have been in the last 30.

During the course of the program, you (re)learn the fundamentals in simple to understand lessons, have tools to help you succeed.

The most helpful part of the program is "big brother" - otherwise known as the great trainers, watching over your progress and giving encouragement and guidance to keep on track and succeed. They are also available to ask any questions through numerous communication platforms.

The best personal trainer I had is yours, so carrying, so nice and helpfull

You won't find a better place to get a personal trainer other than here, I enjoyed every second of my time

I sat at home one day wondering what I could do to better my fitness and health. For a while, I felt stuck in the workouts that I was doing and needed a change so I could see and feel change. I continued to do basic workouts and some I wouldn't even finish simy because I did not want to do them. I was eating decent but without properly tracking my macros, I was not seeing the work that needed to be done on my diet.

During this program, my results have been positive. I have more muscle mass, am able to track my macros properly, and stay consistent in completing all of my workout routine. The knowledge that has been passed on to me through this is immeasurable. My overall health is significantly better and I feel much more motivated.

The best thing about this program for me is the ability to speak to a trainer, the meal plans, and the educational knowledge provided. There is a lot of support with the Xenios fitness family that is available and that in and of itself is a great tool for anybody struggling to get a grip with their fitness regime and diet plans.

I strongly recommend this program for anybody looking to better themselves. The guidance, knowledge, and resources are a key asset to success. If you're current plans sre not working, this will help you greatly. You will begin good habits and continue on that path. I am thankful for everything Xenios fitness has provided and I have no doubt whoever is seeking a new endeavor in their fitness journey will be very happy with the outcome of joining Xenios.

Sometimes people think about their health until it's getting too late. In my opinion, we always should be fit and keep our health strong. That's why I'm fond of going to gym and doing various exercises every day. However, the most part of my exercises don't comply with a system. I have decided to apply to this company in order to ask them to offer me coaching program. I explained everything to customer support and they provided me with coaching program. Guess that it's the most convenient service I have ever faced, because I did everything just for couple of hours.

There is nothing “spartan” about the Spartan team when it comes to attention to their clients…

I was looking for a program that would help me gain muscle and simultaneously lose weight in a sustainable and customized way. I’ve never been a fine of one-size fits all or 100% app and AI driven approaches. There is much to be said about human intelligence for a human body - something that a coach brings to the table.

Like a good protein shake, Xenios’ program’s blend of knowledge, technology, and capable and friendly coaches like Santi is well-balanced. I was able to add muscle with made-for-me workouts, plans, and nutrition targets that worked around my schedule. Help was a text or a group call away when needed.

Fitness is a journey, not a destination. This program helps you with the right compass and directions. I will be continuing with the program for my next phase of weight loss, having made some long overdue transformations that I should have perhaps done before I got well into my 40s. But, as they say, better late than never.

Lux Narayan - Tech Entrepreneur, Author, and TED speaker.

I have tried many programs and various diets over the years but have never had a transformation as good as I've done with Xeniosfitness.

Everything is so well organized and explained with attention to detail. They provided me with a personalized exercise program and even a nutrition plan around my goal— world-class trainers next to you to help you with any questions or feedback you need.

Great Work to Xenios and his team. Hands down the best fitness coaching program I've ever joined. They didn't just provide me with a customized program and excellent support; they also paired me with a supportive Customers only community where you can connect with other members in the program and share recipes, ideas and motivation from others who experience the same problem as you.

There is no better fitness program, which is worth every penny. I've gained tons of muscle mass, and I will reach my goal in less than a year with the way I'm going. Thank you, Xenios!

The best personal trainer I had is yours, so carrying, so nice and helpfull, thank you for your support, Jude!

Before I joined the Spartan Coaching Program, I was lazy and always made excuses as to why I couldn’t lose weight and get in shape.

I worked a desk job and at the end of the day all I wanted to do was get some fast food and watch Netflix. I would tell myself that what I was eating is not that bad and that I’m to tired from work to workout.

I have tried in the past to get into shape but nothing seemed to work. I tried Atkins, Palio, NutriSystem but couldn’t stick with it.

With the Spartan Coaching program I started to get results right away. Within the first week I started losing weight. After the first month I noticed an increase in energy and started feeling better.

What I like most about the program is the support I get with meetings with coaches. They are always there to help, answer questions and encourage you to do your best.

If you are ready to change your life for the better and want a team that will support you every step of the way, then I will recommend you to join this program.

You want get best results in your fitness experience? You want to have a best connection and relationship with Coaches who actually care about your transformation and results? My name is Nuru Radjabu. I personally and absolutely recommend Xeniosfitness to anyone who is serious and accountable about achieving his health and fitness. It is start from the mind to the body. They teach and coach how to reprogram your mind and track your exercises on daily, weekly basis until you reach your goals. Some other personal coaches in so many gyms actually don’t have the experience nor a proven record about what they’re doing. For them is just a job, rushing to next client in line. Here at Xeniosfitness it is a complete different game. The knowledge, the skills, the mindset and fruits on tree all proven and on record.

I joined this program myself because, i failed other programs, my wife brought every diet she found on YouTube or Facebook. I was admitted in this community and started understanding the science behind weight loss and becoming fit. I like the monitoring done to track my activities. There’s a huge accountability.

As a new member of Xeniosfitness I can say I’m very happy with all the information available, the instruction videos on the program explained how the program works and what I need to do, step by step, easy to follow and if I didn’t understand something I could go back and review it, which I’ve done a few times.
The fitness app explains each exercise with a lot of detail, I haven’t really worked out in the past and I was skeptical if it would work for me but just a few weeks in and I’m getting used to the routines and noticing some of the aches and pains are going away and I feel stronger, it’s actually enjoyable to do the workouts
The food app has every food on it and it’s easy to use and with doing a daily food log you learn about each foods nutritional info helping to keep you on track.
The support is amazing, Facebook group, live chats a couple times every week and if you have more questions my coach is very responsive, if he is on a day off another coach is available.
In the past I’ve tried keto, low carb, calorie restriction, even a plan with prepackaged foods( although it didn’t seem like real food)just about everything out there and the problem was they all weren’t sustainable, if you had carbs on the weekend, there goes your progress on keto etc, or this craving or that one and you’re in trouble again. The best thing about the Xeniosfitness program is that there is nothing you can’t have and I’m able to satisfy the craving while fitting it in the plan before it gets overpowering.This is sustainable!
I’m sure I’m on the right track

I found Xeniosfitness on a Facebook ad and it caught my attention because it described many things that I had tried in the past without much success. I had tried intermittent fasting, several fitness programs from ex-military, advice from nutritionist at work, etc.

When I read his description I was skeptical at first since I thought it was another sales pitch. But what I did find interesting was that Xenios was offering a video interview for free to introduce the program. At that moment I thought I had nothing to lose. I was gaining weight, my habits were terrible, and thought there was just no solution to my dilemma. I decided to make schedule an interview and it has been life changing.

The meeting with Xenios was a motivational boost. I decided to sign up the program and have since been achieving my goals. I have been on the program 4 months and are more than halfway towards reaching my goal. The expected time was around six months. I feel great now. I feel lighter. My colleagues at work have noticed the change in my appearance. I have more energy and I'm also sleeping better.

What I like about the program is that you control your progress. The program has an educational section that must be completed before you start that gives you basics on nutrition, exercise, and other helpful tips. The educational material can always be accessed. I was enrolled on the Advanced program where I had a coach assigned who monitored my calories and workouts and we had weekly video sessions to discuss my progress and next steps. The goal of the program will be that eventually you can continue to progress applying this principles. A weekly discussion with my coach has taught me volumes on how to make this program sustainable. I have learned to see my food options in a more thoughtful way and realized that I did not have to eat that much to feel satisfied and have plenty of energy. The program will not tell you which diet to follow, it will teach you to be successful in the dietary program of your choice. I have also learned how to workout in a more efficient manner to increase strength and avoid injury.

The mobile app is also very helpful in training your brain to food choices and exercise progress.

Overall, I think Xeniosfitness if a great program. It is easy to follow, has plenty of support from the coaches and Spartan community, and it empowers you to make the changes you need to do to improve your health.

I'm glad I set aside my skepticism and decided to schedule the call with Xenios. It has been worth it.

Before starting the Spartan Coaching Program by Xenios Charalambous, I struggled with weight loss, and it was challenging to maintain my results with the lifestyle I had.

To get these results, I tried different pills, KETO, Herbalife; I did multiple diets that tell you to restrict carbohydrates, basically, everything out there I did try it, and none of them could last because you take out what you really like so it's like your body and your mind want it, even more, when you can't have it.

Then I came across an ad on Facebook about the Spartan Coaching Program by Xenios Charalambous. It got my attention because I and my wife were had a discussion that I wanted to have a body like the movie "300" from Spartans.

It got my attention, I scheduled my call at Xeniosfitness.com, and then my life has changed. From the first day of the program, the coaches supported me to the level I wanted to be, and I honestly love the program.

I can eat whatever, which makes it so much easier for me to live a normal lifestyle. The workout program is designed to get me the results I want to without hitting a plateau. It shows you how to balance your food calories lifestyle; it gives you a new lifestyle of life to regain your life back into fitness to make it fun energetic to get you into it; it has changed my life for the better and all.

I hope people can read my review and if you ever doubt this program, feel free to contact my phone number 510-984-8314 (Miguel Loera) to tell you my experience with it. It is the best program you could ever do. There are no pills, no supplements, no quick fixes. It simply gives you realistic expectations.

Xenios and his team of coaches are unique and are worth everything you will invest in this program. They help you build your confidence, and they give you the roadmap to a healthier and happier life.

If you're reading this, trust me, it's time to make a change for the better you and you will not regret joining this program. He is a real true expert and genius behind his company.

Xenios and his team of coaches have been supporting me and guiding me inside the program. They keep you on track; it is a great program; you will never regret this. I recommend this 1000%, and if you don't believe me, I left my phone number in this review; you can call me to ask me any questions.

I'm a real person that gave up on all other programs until I signed up for the Spartan Coaching Program. It gave me a new lifestyle that I love and enjoy, and it's worth every second. It's something you won't regret as long as you follow the instructions and the guidance they give you, you're going to see results, and you will be so surprised.

The Spartan Coaching Program works. There are no diet pills, no starving diets, no gimmicks. He gives you a lifestyle and shows you how to lose weight, maintain it while going out to restaurants, and eat anything you want.

Trust me, Xenios knows what he's doing, and if you get into his program, you will be amazed by the value you will get. It has been a blessing from God to get a second chance to get the body that I have always dreamed of because of him.

I'm on the right path, and it's time for you to take the next step. Schedule your consultation, be honest, tell them your situation, and they will be able to help you. My name is Miguel Loera, I live in California, and the Spartan Coaching Program has changed my life.

I was in the roughest state of my life when I stumbled upon Xenios Fitness. I did so much research, and it just spoke to me when I read everything and saw the testimonials. I tried so many programs I can't even remember all of them, and all the wasted time and money with the same end result, back to where I was. I took the chance and it was the best decision I have ever made in my life so far. I lost my father in March of this year, and after so many punches from life, I was down, out, dejected, depressed, overweight, and looking for the light at the end of the tunnel. I am now a few months in, and let me tell you, the results have been nothing short of stunning. I am losing weight, enable to enjoy food the way I wanted to, not feel the need to eat excessively due to having a large stomach size from eating horribly for years upon years. I can lift double my weight from when I started, I feel lighter, and wake up feeling I can take on the world. Joining the Spartan legion was amazing, the personal feeling of the coaching calls, support whenever you need it, practically 24/7 on demand. You are giving so much material and education that everyone should be given, but are not a lot of the times. The program is tailored to you, and monitored daily by data, not some cookie cutter formula that many programs use to treat everyone the same. Your coaches are always there, and the facebook group is so useful and everyone is willing to help should you be in need. No one wants sot see you fail. Everyone is not the same, everyone is different, and responds differently. I just can't say enough good things about this program. I am so excited to see myself transform day by day, and I know with the coaches and Xenios help, I cannot fail. Do the work, and reap the benefits of a lifetime. Your here reading this because you may be in a similar situation as I was. Let me do you a favor.........
Stop Looking. Join the Spartan army. Join the brothers and sisters who want the most out of their lives, and to feel healthy and whole again, just like you probably do. We are one. Come see for yourself.

This is the way.

Victor Gambino

Hi My name is Mo & before I share my experience with you I would like to tell you little bit about myself, where I come from & how I ended up with Xenios.

I was born/ raised in the Fiji Island's and moved to Canada in 2005 at 24. Coming from a middle class farming background I was very fit and was in my 165lbs weight range. Farming is a very physical job.

Everything changed when I moved to Canada.

Fast foods was so cheap & delicious which I would finally afford to eat so I started my breakfast, lunch, dinner and snack all from McDonald's or KFC.

In 48 months I went from 165lbds to 325lbs. I was classified as extreme obese person. Doctor's warned me about having serious medical problems if I don't lose. I was a big foodie hence whenever anyone tells me to lose weight; it sounded like they were cursing me.

I lost my friends because they were too ashamed to be with a chubby fat guy.

after few years of struggling I was referred to bariatric surgery. During my medical review it was discovered that I had a big lump in my stomach due the accident I had at a very young age where I got badly injured while trying to use my body as a shield to save someone's child.

I was told surgery is not possible because I will have to get the lump removed (the lump was at the bottom part of my stomach so it was very similar to weight loss surgery where I will lose little bit of my stomach with lump removal).

Doctors told me it will be a trigger point for me to take control of my weight since my eating habits will change for few months after surgery.

I was worried that I will gain back everything since I love to eat.

I was surfing through my facebook that is when I came across the add for Xenios Fitness.

I contacted Xenios and he responded. This was my life changing point. A serious positive turn that I really needed.

I became a premium member right on spot after talking with Xenios. With the program came Mr. Santiago (My personal Trainer & I call him Santi) one of the best soul I added in my life. premium membership is a lifetime membership so technically I have Santi for life.

Santi planned my meals and workouts. he was on his toes just for me so that I lose weight & live a happy, healthy life. like everyone else I am one lazy bum trust me, but Santi made sure I do my workouts, I eat as he planned.

He is also my moral support. When I feel down & low or worried I just message him and he gets back right away motivating me.

Santi told me Mo weight loss is not a miracle rather its a journey to my destination which is a healthy lifestyle; just trust me, hold my hand and I will walk with you on this journey.

Xenios Fitness made me feel appreciated, cared for, they made me feel that I do exist.

This is what I gained from Xenios Fitness:

1. life long fitness coach and serious commitments from Xenios fitness.
2. I gained my confidence back
3. I eat healthy, I actually do real workouts now. No more gym in dream rather its real workouts.
4. I couldn't run for a minute until June 2021 and now I can run for 15 mins non-stop. that is great achievement for me.
5. Most important I'm losing weight
6. went from pant size 48 to 38 in 4 months.
7. No more back & knee pain
8. Muscle strength and endurance
9. My testosterone level is very active these days if you know what I mean
10. My wife with whom I did love marriage (my best friend of 25 years from high school days) left me because I was fat and ugly looking as she told me. Now that same EX wife cant stop complementing how I look now. And I only reply "tell me something I don't know". that is the level of confidence Xenios Fitness gave me.
12. MOST IMPORTANT I GAINED HEALTHY & HAPPY LIFESTYLE.

Yes fitness is not cheap BUT life is the most precious and priceless thing we have. Life doesn't have a price tag. you have to decide for you own-self whether you want to stay the way you are and die of many health related diseases that come with obesity & unhealthy lifestyle or invest in yourself and live a happy & healthy life.

We will work all our lives making thousands of dollars spending on things we don't need. Why not invest on your own self. Investing on your health will be the most greatest personal investment you will ever make after all Health is Wealth.

Xenios Fitness was not my first fitness coach. I tried many things before like Herbal Life, herbal magic, boot-camps, IP Protein, weight watchers, all the weight loss pills shakes and foods.... you name it I have tried it. I did lost some weight but than I gained 2-3 times more back when I stop their foods & snacks.

With Xenios; its a lifestyle change.

you can eat whatever you want. No more food deprivation & you still lose weight, stay fit & healthy. They make workouts fun. Trust me they will help you get to your goal faster than you think.

It worked for me & I'm sure it will definitely work for you as well...

I'm glad I joined Xenios...my life's best decision and investment I made at 40... :)

Truthfully, this program was able to change my life.

I'll start off by saying, there are those who have experience in diet & training but need something more to see better results, and then there are those that know nothing and need an in depth education + consulting.
Xenios's program caters to both crowds.

I was someone that had experience with training and dieting, but needed an extra push to reach my goals.

I was declared a pre-diabetic prior to committing to myself and my health. I hired an online coach who was very strict and even rude and disrespectful, BUT because I was seeing extraordinary results I continued working with him. It wasn't until meeting Xenio's did I realize I could see the same extra ordinary results, without all the disrespect.

This program changed my life because instead of telling me what to do, Xenios and his team and his education platform taught me what to do. "Don't feed the man fish, but TEACH him how to fish!"

Xenios meets with you one on one to discuss your goals and see if you both are a good fit for each other. As you can imagine, he does not want to accept just any student in the class that isn't committed to putting in the hard work. As long as you're willing to try then your a good candidate.

You then choose the right program for you. Since I wasn't new to training and dieting, I felt the best option for me was the education platform, where I would learn how to build my own work out routine and diet plan.
BUT my results wouldn't of been as successful if it weren't for Xenios generosity of assisting me setup my plan and diet. By pairing me with Santiago, and having the benefit of getting a tailored diet plan and work out plan, I was able to be the strongest version og myself just two months into the program.

Santiago was amazing to work with. I would meet with him twice a week via video calls, along side other students and review my progress. Because my diet diary and work out diary are synced to Xenios and Santiago, we can all keep track together and gain feedback from the coaches in order to improve and persevere on goals.

The "Spartan" community extends beyond the coaches, with various online groups of members under Xenios's program, that encourage and support one another when the times get rough or when questions arise. Many times, I would ask questions on these online groups and would get an immediate and accurate response from the members, alongside the coaches.

I can truthfully say this program has changed my life. I have a much better understanding of what I'm doing and how I can help myself attain my goals. If this is what your looking for, you'll find it here. IF you need something more than this, you can also find it here, with programs available to help people who need more of an assistance.

We have one body, might as well take care of it. And with this program you will no longer need to spend countless hours and google searches trying to figure it all out.

I believe that fitness helps people to keep fir and stay healthy, and actually it's not only my personal opinion, it's the opinion of every human being who once thought about his/her health. So, there are plenty of services nowadays which provide you with nutrition and various sport programs which can help you to handle obesity, stay healthy or just strengthen your immune system. This company offers quite cheap services and I'm really grateful to it. So, I believe that fitness today is very spread and it's really significant to catch this opportunity not to lose your health in future.

I am forty-nine year old and retired; before the Spartan Coaching Program I was alway tired and had low energy. My neck, back, and knees always hurt. I had tried P90X & Shaun T workouts, but even the modified ones left me in pain.

With the Spartan Coaching program, I’m getting tailored made exercises that are allowing me to get stronger and healthier by strengthening my damaged areas without overwhelming them all at once. Biggest plus is that I’m seeing my muscles getting bigger; while my waist is getting smaller. I have went down two pants size since starting program.

My favorite parts of the program, are the customized exercise an food tracking components. I like not having to worry about when to start a new exercise or trying to find out how many calories I am consuming with each meal. Other cool things that I like is the 1 on 1 coaching to help me stay motivated; the abundance of the educational section that is teaching me how to be my own personal trainer; and the excellent VIP customer support.

If you are still skeptical about the Spartan Coaching Program; all that I can say is that if you care about your health and want it to get better, this program will help you supersede your expectations.

So my experience with this program has been great. The main thing that I like about this program is it’s about your macros. I am able to eat the things that I like to eat as long as I’m within my numbers. Every other program I’ve ever try has me eating things that I don’t really like to eat. I started this program at about 285.
I’m down to 270. And I have to be perfectly honest to , due to life circumstances I haven’t really been able to give it my all other than trying to hit macro numbers. And with just eating alone the right amount of calories I’m down in weight. . If I had been able to add the workouts in as much as it should be I would probably be down another 10 pounds easily . This is actually the first month that I’m really gonna be able to hit the gym on a regular basis My coach has been amazing
He has been so motivating for me !! I’ve been able to talk to him about what’s going on in my life And he’s been there to motivate me , keep me positive , and keep me from giving up.
This is not a cheap program and there’s reasons why. This program offers you interactive app. That is great. If you’re a beginner when it comes to weightlifting it has everything you need in their, videos, everything showing you what to do !!
There’s coach’s calls. Groups of other people in the program that you’re able to talk to. It’s just a very hands-on program. It also teaches you how to eat and how to lose weight properly to where it becomes a lifestyle change and you keep the weight off.
If you’re not able to afford this program talk to them let them know that you really want this they are willing to work with you but remember anything good cost.

I've been with Xenios for about three months and here is my report....This is truly an investment in your health. It is not cheap but is aimed at busy professionals. I'm not really in that league of pay but the program does offer a lot of support, from cook book ideas to on line coaching and feedback. I especially like the app I can take into the gym which allows me to see how do do the various workouts and log them effortless to track the progress. A lot of this program falls on you to make it work. You have to weigh yourself daily, log all your foods daily(includes buying a scale for weighing yourself and another for weighing the food!) and keep motivating/pushing yourself to do the prescribed workouts. Xenios likes to say "make sure you do the work". Increasing the weights during the workouts seems to be stressed but I had a problem that sidelined me a for while due to back issues while pushing myself to do more than I probably should have. A selling point is also that there are no limitations to your diet. This is true in a way but for me I still find it hard at times to get in all of the required protein. Protein shakes, salmon and chicken have become staples but sometimes my body just doesn't want another shake! My body type is "skinny fat" and I'm 57. After three months I can say I enjoy my workouts and look forward to the gym. I haven't seen much of a change in my appearance and have been told it can take a year to see anything so once again this is a long term commitment before you might see anything. I know a lot of these reviews tout great results and so far the jury is out on that for me but at least I'm trying. After the initial conference call with Xenios I was placed with a coach whom I can contact as needed and he checks in as well. I'm giving it 5 stars because I think the program does work for many if you follow it. I think Xenios is a marketing genius as his ads really give you hope that you too can change. Xenios seems to think it will ultimately work for me so whip up another protein shake and "do the work" ! ;)